PLAY PODCASTS
Overcoming Obsessive Thoughts, with Dora

Overcoming Obsessive Thoughts, with Dora

When you’re spiraling, ask yourself, "What am I needing right now?"

Dear Headspace

December 3, 202437m 46s

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves. This is an encore presentation.

Follow Robin here or at Well…Adjusting and follow Eve here

To send us your question go to sayhi.chat/dearheadpace 

Try the Headspace app free for 30 days here. Mental health coaching is now available in the Headspace app. Connect with a trained expert for live, one-on-one care and support for everyday anxiety, stress, and big life challenges — on your time, from anywhere. Whatever you’re going through, your coach is here every step of the way. Click here to learn more. 

Learn more about your ad choices. Visit megaphone.fm/adchoices