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Letting Go of People Pleasing, with Dora
Episode 62

Letting Go of People Pleasing, with Dora

Revolution happens when we are in our bodies.

Dear Headspace

February 20, 202434m 51s

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Show Notes

Dora and Robin answer questions about sharing your anxiety with new friends, balancing your mental health with that of your partner, and making decisions when you are a people pleaser.

Follow Robin here or at Well…Adjusting and follow Dora here

Try the Headspace app free for 30 days here

To send us your question go to sayhi.chat/dearheadpace 

Here is the book Dora mentioned in the episode: Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

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