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Keeping Your Cool with Young Kids, with Kessonga
Episode 54

Keeping Your Cool with Young Kids, with Kessonga

Part of surrendering is being fully present.

Dear Headspace

December 5, 202333m 23s

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Show Notes

Kessonga and Robin answer questions about how to hold contradictory feelings after a breakup, having more mindful moments during the day, and maintaining composure when you have young kids and feel depleted.

Follow Robin here or at Well…Adjusting and follow Kessonga here

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