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Keeping Your Cool With Young Kids, with Kessonga

Keeping Your Cool With Young Kids, with Kessonga

Part of surrendering is being fully present.

Dear Headspace

November 4, 202532m 23s

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Show Notes

Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted.


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