PLAY PODCASTS
How to Open Up to People, with Eve
Episode 57

How to Open Up to People, with Eve

Your emotions are valid.

Dear Headspace

January 16, 202436m 51s

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Eve and Robin answer questions about putting too much pressure on yourself, having trouble sharing problems with friends, and mourning the loss of competitive sports and those fun college days.

Follow Robin here or at Well…Adjusting and follow Eve here

Try the Headspace app free for 30 days here

To send us your question go to sayhi.chat/dearheadpace 

Learn more about your ad choices. Visit megaphone.fm/adchoices