PLAY PODCASTS
How to Handle that Ever-Growing To-do List, with Kessonga
Episode 45

How to Handle that Ever-Growing To-do List, with Kessonga

Stress is like waves; you can't stop the waves, but you can learn how to surf.

Dear Headspace

September 26, 202333m 49s

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Kessonga and Robin answer questions about recovering from surgery, continuing your practice during the good days, and using mindfulness to deal with an ever-growing to-do-list.

Follow Robin here or at Well…Adjusting and follow Kessonga here.

Try the Headspace app free for 30 days here.

To send us your question go to sayhi.chat/dearheadpace

Learn more about your ad choices. Visit megaphone.fm/adchoices