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How to Handle that Ever-Growing To-do List, with Kessonga

How to Handle that Ever-Growing To-do List, with Kessonga

Stress is like waves; you can't stop the waves, but you can learn how to surf.

Dear Headspace

September 9, 202532m 49s

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Show Notes

Kessonga and Robin answer questions about recovering from surgery, continuing your practice during the good days, and using mindfulness to deal with an ever-growing to-do-list.


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