Episode 47
Handling Hormones, with Rosie
The number one most important thing we can do for ourselves is advocate for ourselves.
October 10, 202335m 42s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Rosie and Robin answer questions about distractions during meditation, depression during your period, and feeling anxious over the start of new semesters.
Follow Robin here or at Well…Adjusting and follow Rosie here.
Try the Headspace app free for 30 days here.
To send us your question go to sayhi.chat/dearheadpace
Learn more about your ad choices. Visit megaphone.fm/adchoices