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Handling Hopelessness, with Dora

Handling Hopelessness, with Dora

Sometimes awareness is enough.

Dear Headspace

October 21, 202533m 41s

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Show Notes

Dora and Robin answer questions about what to do when recovering from a major life event, attempting to switch from guided to unguided meditation, and what to do when you feel hopeless.


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Send your questions to our mental health professionals HERE or email [email protected].


Follow Robin here or at Well…Adjusting and follow Dora here.

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