
Episode 72
Dealing with an Immature Parent, with Eve
Thoughts create feelings. Feelings create an emotion and then an action. Can we adjust the thought?
April 30, 202439m 14s
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Show Notes
Eve, Robin, and Headspace coach Neca answer questions about feeling overwhelmed but wanting to take care of yourself, handling an immature parent, and learning to deal with emotions instead of internalizing them.
Follow Robin here or at Well…Adjusting and follow Eve here.
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