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Dealing with an Immature Parent, with Eve
Episode 72

Dealing with an Immature Parent, with Eve

Thoughts create feelings. Feelings create an emotion and then an action. Can we adjust the thought?

Dear Headspace

April 30, 202439m 14s

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Show Notes

Eve, Robin, and Headspace coach Neca answer questions about feeling overwhelmed but wanting to take care of yourself, handling an immature parent, and learning to deal with emotions instead of internalizing them.

Follow Robin here or at Well…Adjusting and follow Eve here

Try the Headspace app free for 30 days here

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