Dealing with an Immature Parent, with Eve
Thoughts create feelings. Feelings create an emotion and then an action. Can we adjust the thought?
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Show Notes
Eve, Robin, and Headspace coach Neca answer questions about feeling overwhelmed but wanting to take care of yourself, handling an immature parent, and learning to deal with emotions instead of internalizing them. This is an encore presentation.
Follow Robin here or at Well…Adjusting and follow Eve here and follow Neca here.
To send us your question go to sayhi.chat/dearheadpace
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