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Can I Be Less Self-Critical?  With Dora
Episode 32

Can I Be Less Self-Critical? With Dora

I can sit with this feeling– even just for a moment, and just notice what arises. Dora and Robin answer questions about dealing with setbacks with anxiety, being too self-critical, and how to remain playful as an adult.

Dear Headspace

June 20, 202339m 46s

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Show Notes

I can sit with this feeling– even just for a moment, and just notice what arises. Dora and Robin answer questions about dealing with setbacks with anxiety, being too self-critical, and how to remain playful as an adult.

Follow Robin here or at Well…Adjusting and follow Dora here.

Try the Headspace app free for 30 days here.

To send us your question go to sayhi.chat/dearheadpace

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