
Episode 63
After an Emotionally Abusive Relationship, with Rosie
Give yourself the space and grace to heal.
February 27, 202436m 42s
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Show Notes
Rosie and Robin answer questions about overcoming shyness and social anxiety, doubting your abilities and always thinking you should do better in sports, and how to take care of yourself after an emotionally abusive relationship.
Follow Robin here or at Well…Adjusting and follow Rosie here.
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