Episode 82
Navigating Anxiety & Stress with the Pressure Centers
DayLuna Human Design Podcast · Shayna Cornelius and Dana Stiles
November 10, 202147m 25s
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Show Notes
In this episode we cover the head and root center which are the places in our bodygraph that create mental and physical stress, anxiety and pressure.
Key Takeaways:
- Celebrating Samhein, ancestral healing and divine feminine intuition
- How this period of time has brought a lot of stress and anxiety for the collective
- Human Design's take on stress
- Navigating an undefined Head Center in the highest and lowest expressions
- Navigating a defined Root Center in the highest and lowest expressions
- Navigating an undefined Root Center in the highest and lowest expressions
- How you can utilize both energies in a healthy in your chart
- How to embrace discomfort instead of avoiding what you feel
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