DayLuna Human Design Podcast
Shayna Cornelius and Dana Stiles · Shayna Cornelius
Show overview
DayLuna Human Design Podcast has been publishing since 2019, and across the 7 years since has built a catalogue of 228 episodes. That works out to roughly 260 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run an hour to ninety minutes — most land between 57 min and 1h 18m — and the run-time is fairly consistent across the catalogue. Roughly 39% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Religion & Spirituality show.
The show is actively publishing — the most recent episode landed 3 days ago, with 14 episodes already out so far this year. Published by Shayna Cornelius.
From the publisher
Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 2M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in unique ways. Learn what alignment looks like for you as a unique individual with a unique purpose, and how to actually apply different strategies to increase your magnetism today. We dive deep into Authorities, Strategies, Profiles and the New Paradigm as well as host live readings for special guests and get into the intricacies of parenting and so much more with Human Design. Discover how Human Design can transform your life and what you can start doing TODAY to start living in alignment. You can work with Dana & Shayna LIVE each month in their Your Human Design Bestie Membership program. As a member, you'll receive monthly HD transit calendars & prompts, live ceremonies, and new courses & masterclasses released each month to help you powerfully lean into your Design. Their book, Your Human Design, has everything you need to understand your Type, Strategy, and Authority in a grounded and applicable way. It is the book they wish they had when learning about Human Design and will help you understand not only your chart, but also any of your friend's and family's charts as well! Through their soul-centered business, DayLuna™, Dana and Shayna specialize in the realm of self-purpose and conscious entrepreneurship and have been successful in guiding 1000s of clients and train others to become readers themselves. The pair feel passionately called to help spread the complex and life-changing science of Human Design to a wider community in a grounded and approachable way, and with testimonials stating "by far the best I have come across," "extremely thorough," and "[they] set the bar high and delivered," it is clear they are doing just that. In addition to their readings, DayLuna services and offerings include personalized ritual kits, video courses, trainings, meditation tools, and more – all centered around an individual's Human Design daylunalife.com https://www.instagram.com/d.a.y.l.u.n.a/
Latest Episodes
View all 228 episodesIntuition, Authenticity & Reclaiming Your Inner Authority with Zoey Greco
Reflector Pep Talk: Discernment, Boundaries & Reclaiming Your Energy
Living Your Design: Sacral Embodiment, Emotional Authority & The New Paradigm with Tessa Frommer
Generator Pep Talk: Stop People-Pleasing & Start Trusting Your Energy
Spiritual Sleepover: Alien Encounters & Expanding Consciousness
The Human Design Love Languages: Discover Your Unique Love Gates
EIn this episode, we explore the concept of the "love gates" in Human Design—your unique, energetic blueprint for how you give and receive love. Moving beyond traditional love languages, love gates reveal deeper, karmic patterns that shape your relationships, attraction, and emotional dynamics. We dive into how these energies show up in both their highest and lowest expressions, how they influence partnership harmony (or tension), and why understanding your own design—and your partner's—can radically transform the way you experience love, connection, and growth. Key Takeaways: Why Human Design "love gates" act as your energetic love languages—deeply imprinted patterns that shape how you give and experience love. Why every love gate has both a high expression (growth, connection, evolution) and a low expression (projection, dissatisfaction, or control). How Gate 58 highlights love through growth and refinement—but can slip into perfectionism or criticism if expressed unconsciously. Why Gate 41 brings romantic fantasy and dreaming into relationships—but can create disappointment when expectations override reality. Why understanding your partner's love gates fosters compassion and reduces unnecessary conflict by honoring your differences. How true relationship alignment starts with self-awareness—when you embody your highest expression, you create more ease and depth in connection. NEW Mechanics of Relationships and Bonding Human Design Reader Training Doors are open from April 2-12 ONLY! FREE Bg5 Penta Workshop! FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Small Business Tips and Intro to BG5 Penta
EIn this episode, we dive into the powerful intersection of Human Design, relationships, and small business dynamics—highlighting the often-overlooked mechanics of the BG5 Penta. We explore how group energy fundamentally shifts when we work with others, why team dynamics can feel challenging despite personal growth, and how understanding these energetic structures can unlock greater alignment, success, and harmony. We also share practical, type-specific business tips for hiring, delegation, and growth, along with the importance of using your strategy and authority and trusting yourself as you build a thriving, aligned business in the new paradigm. If you are feeling called to dive deeper into the mechanics of relationships through a Human Design lens, we are launching our NEW Mechanics of Relationships and Bonding Human Design Reader Training! Doors are open from April 2–12, and we begin on April 20th. If this training feels aligned for you, check out the link below to sign up starting April 2nd! Key Takeaways: Why your strategy and authority always come first—even when navigating team dynamics or advanced systems like the Penta. How the BG5 Penta reveals why group dynamics feel different, and why challenges in relationships or teams aren't personal—but mechanical. How understanding your team's energy can clarify who is naturally meant to lead, manage, or execute, reducing friction and increasing flow. Why delegation is essential for magnetism and growth, and how to delegate based on your Human Design type. Why hiring aligned support starts with your energetic state—magnetism, informing, recognition, or environmental clarity (depending on type). How true business success comes from full commitment without attachment to the outcome, trusting alignment over control. Register for our Free BG5 Penta Workshop! We go Live April 1st at 11am PT! NEW Mechanics of Relationships and Bonding Human Design Reader Training Doors are open from April 2-12 ONLY! FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
The Fall of The Patriarchy & The Rise of The Divine Feminine/Union Era
EIn this powerful conversation, we explore the ongoing collapse of patriarchal systems and the emergence of a more balanced, inclusive era rooted in the divine union of the masculine and feminine. Through the lens of Human Design, cultural history, and personal experience, we unpack how both masculine and feminine energies have been distorted—and why true healing requires integrating both within ourselves. This episode dives into the emotional, societal, and spiritual layers of this paradigm shift, highlighting the importance of deconditioning, reclaiming personal authority, and embracing honest, sometimes uncomfortable conversations. As the old structures crumble, it's time to step into awareness, accountability, and empowered individuality as we collectively shape a more unified future. Key Takeaways: Why the "fall of the patriarchy" isn't about men—it's about dismantling outdated systems that suppress both healthy masculine and feminine expression. How every person holds both masculine and feminine energy, and why true wholeness comes from integrating—not rejecting—these internal polarities. Why the rise of the "divine feminine" is less about adopting an identity and more about reclaiming emotional intelligence, intuition, inclusivity, and embodied truth. Why many societal beliefs around gender roles, leadership, and relationships are deeply conditioned by the patriarchy—and require conscious unlearning to create real change. Why real transformation starts at the individual level: reclaiming your authority, questioning inherited beliefs, and embodying both structure (masculine) and flow (feminine) within yourself. FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Projector Pep Talk: Your Path to Success in the New Paradigm
EIn this week's episode, we are giving our Projectors another pep talk! We dive into what it really means to navigate life as a Projector in a world largely built for Generator energy. We discuss the unique sensitivity, depth of perception, and energetic needs that Projectors carry—and why honoring those needs is essential for alignment and success. From learning to redirect your focus back to your own fascinations, to embracing the necessity of deep rest without guilt, this conversation validates the challenges many Projectors face while offering practical reframes for moving through bitterness, overwhelm, and invisibility. This episode is a reminder that Projectors are designed for success—not through hustle, but through wisdom, recognition, and honoring their own energetic rhythms. Key Takeaways: Why Projectors' ability to perceive patterns and systems is a powerful gift—and how it can become draining without clear personal boundaries. Why a Projector's focus is their greatest asset, and how directing it toward what fascinates them builds magnetism, recognition, and invitations. Why rest is essential for maintaining a Projector's alignment, clarity, and success. How bitterness often signals misalignment for Projectors—especially when they are overextending their energy for others. Why Projectors are uniquely positioned to guide and help reshape how success and leadership look in the new paradigm. SPRING EQUINOX SALE! Ends March 20th at midnight PDT Get 25% off our comprehensive Human Design Reader Training Course with code: SPRINGLOVE25 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Manifestors vs. Projectors: Old Paradigm Leadership vs. New Paradigm Leadership
EIn this episode, we explore the evolving dynamics of leadership through the lens of Human Design—specifically the differences between Manifestors and Projectors. We discuss how historical shifts in human consciousness, including the transition from seven-centered to nine-centered beings, laid the foundation for a new leadership paradigm. While Manifestors historically embodied authoritative, top-down leadership that helped build civilizations, Projectors are emerging as guides of a new era focused on awareness, efficiency, and recognition. As we approach the new paradigm, it is crucial to understand how both types play essential roles in our collective evolution—moving from control and hierarchy toward sovereignty, collaboration, and conscious leadership. Key Takeaways: How leadership is evolving as humanity shifts from old-paradigm, top-down authority toward guidance-based leadership rooted in awareness and collaboration. How Manifestors historically built the world, and why their initiating energy helped create civilizations and structures through decisive, independent action. Why Projectors are emerging as guides of the new paradigm, and how their role is to recognize, refine, and guide others toward greater efficiency, alignment, and self-authority. Why true leadership now centers on awareness rather than control, and how being deeply seen and recognized is becoming more powerful than commanding or dominating others. Why we are being invited to trust our inner authority rather than relying on external structures or leaders as we approach the new paradigm in 2027. SPRING EQUINOX SALE! Ends March 20th at midnight PDT Get 25% off our comprehensive Human Design Reader Training Course with code: SPRINGLOVE25 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Spiritual Sleepover: Divine Intervention, Safety and Instincts From a Human Design Lens, and the Archetype That Will Support You in the Year of the Fire Horse
EWe're back with another episode of the Spiritual Sleepover with our bestie, Steffi Hill, AKA Spirit Sis! We dive into everything from cursing as self-expression to divine protection, angels, the "Burnt Toast Theory," and nervous system regulation. It's a fun, layered conversation about authenticity, old paradigms, spiritual symbolism, and how friendship itself can be a sacred tool for healing. This episode reminds us that life may feel chaotic, but there is meaning, protection, and magic woven through it all — while bringing the lightheartedness we've all been craving. Plus, we play some fun and juicy games, including a quiz to discover your Goddess Archetype for the Year of the Fire Horse. Get ready to take notes and find out which archetype you're embodying this year! Key Takeaways: Why intention matters — and how filtering yourself to be more "acceptable" can be more damaging than authentic expression. The Burnt Toast Theory: Reframing small inconveniences as divine redirections (and sometimes, protection). Undefined vs. Defined Spleen: How instinct, intuition, and fear show up differently in your Human Design. Friendship as medicine — why laughter, vulnerability, and real connection are essential in a world designed to dysregulate us. A playful Goddess Archetype quiz — discover your energy for the Year of the Horse! Connect With Steffi (aka Spirit Sis): Psychic Scoop Podcast Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com YouTube: @spirit_sis DayLuna: 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Navigating Intense Collective Shadows & Finding Strength Through Healthy Partnerships and Families - Our Palm Springs Retreat Recap!
EWe are back from our Palm Springs retreat, and feeling so lit up to share what we felt and observed in our magical container! In this episode, we dive into the deeper themes that are surfacing during this powerful transitional time. As we move closer to 2027 and the energetic shift into a new paradigm, we explore what it means to consciously "midwife" change—both collectively and in our personal lives. From redefining leadership and healing romantic partnerships to understanding Human Design bonding mechanics like Penta and Wa dynamics, this conversation weaves together vulnerability, growth, community, and the courage to evolve without abandoning ourselves. If you've been feeling the crumbling, the intensity, or the call to deeper connection, this episode is your reminder: you are not alone—and your growth matters. Key Takeaways: Why we are midwifing a New Paradigm as old systems crumble, and how we're being called to hold multiple truths at once: rage and love, grief and hope, fear and expansion. The power of conscious community (Wa) and small group dynamics (Penta)—and why understanding the energetic differences between partnership, family Penta (3–5 people), and larger Wa groups can be life-changing. Why many women are experiencing rapid emotional and spiritual growth and feeling the tension of "outgrowing" their partners—and how to navigate that space without ego, judgment, or self-abandonment while honoring your own evolution. How leadership is being reimagined in the New Paradigm, and why emotional intelligence, vulnerability, collaboration, and heart-led strength are rising as powerful forces in this next era. Partnership as a spiritual practice. Why true conscious partnership, whether romantic or business, isn't about sameness but about loving across differences, healing ego, and allowing relationships to make you more alive, not smaller. Why Human Design bonding mechanics matter now more than ever, and how these advanced dynamics offer profound clarity for navigating relationships in both our personal and professional lives. 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Juicy Personal Life Updates | Part 2: Shayna's Europe Experience, The Starseed Home Wound, Tips for Family Travel/Digital Nomads, Family of 3 Energetics & The Penta
EIn this episode, we explore the evolving meaning of home, relationships, and personal alignment. Shayna shares the raw realities of traveling and living abroad with a young child, navigating postpartum challenges, redefining home after a lifetime of not feeling rooted, and learning what truly supports her family's energy. Together, we reflect on how relationships, family dynamics, and different environments shape our sense of safety, belonging, and embodiment—especially during times of global uncertainty and personal transformation. This episode is an honest reminder that clarity often comes through lived experience, trial and error, and honoring your inner authority. Also—there's still time to sign up for our Palm Springs Retreat taking place February 4th-8th! We are so excited to see everyone's names rolling in and can't wait to gather this incredible group for an in-person advanced training retreat. Tickets close January 14th at midnight PST—click the link below to secure your spot! Key Takeaways: Why home isn't just a place—it's an energetic experience, and how true alignment comes from feeling safe, supported, and embodied within your physical space, your body, and your relationships. How relationships evolve as individuals evolve, and why relationship dynamics must adapt and find support in order to grow alongside personal transformation. How having children creates an entirely new energetic structure (a Penta), transforming how each person experiences themselves and one another within the family unit. Why trial and error is essential—especially if you have a 3/5 profile, and why some lessons can only be learned through lived experience, experimentation, and perspective shifts. Why the digital nomad dream isn't one-size-fits-all, and the key factors to consider before relocating abroad. Why conscious, in-person connection is medicine, especially during times of collective upheaval and isolation, and how prioritizing embodied connection through community, retreats, and shared space supports healing and resilience. Palm Springs Advanced Human Design Training Retreat Tickets close January 14th at midnight PST! 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Juicy Personal Life Updates | Part 1: Energy Shifts in the New Year, Dana's Conception & Pregnancy Journey, Ancient Egypt Codes & Spirit Babies, and Our Upcoming Retreat!
EWe are BACK and ringing in the New Year strong, baby! In this episode, we're sharing some major personal and collective updates, including the announcement of our upcoming in-person Advanced Human Design Training Retreat in Palm Springs. We are so excited to kick off 2026 by connecting with our community in an ease-full and conscious way—and we are finally able to host a retreat in the U.S., making it even easier for more of you to join us! As we move closer toward the New Paradigm, more and more people are awakening to the power of Human Design and living in alignment with their Strategy & Authority—dramatically transforming their relationship to Self. But as the world shifts toward greater individual alignment, an important question arises: how do we integrate that evolution into our partnerships, families, and parenting? In this advanced in-person learning experience, we'll be exploring the fascinating Human Design mechanics of relationships, compatibility, sexuality, transit impacts, composite charts, couples readings, group dynamics, and more. Find all the details at the link below! In this episode, we also explore the sacredness of conscious conception, the polarity of birth and death, and the importance of honoring radically different paths and timelines. We reflect on support, grief, embodiment, and trusting divine timing as we step into 2026—a collective 1 year in numerology, marking a time of new beginnings, boldness, and forward momentum. Key Takeaways: Details about our in-person Palm Springs retreat, focused on advanced Human Design teachings around relationships, partnerships, sexuality, family, and group dynamics. Why conscious choice is central to alignment, especially when navigating major life decisions like conception, relationships, and family. How Dana's conception journey highlights the power of shadow work, patience, and surrender, showing that clarity often emerges through deep inner initiation rather than mental planning. Why birth and death are mirrored portals, with grief, loss, and new life often overlapping as part of a larger spiritual initiation and cycle of transformation. How 2026 marks a collective Year 1 in numerology, inviting boldness, movement, creativity, and aligned action after years of closure and inner work. The Strength We Carry - Book By Jacklyn AKA Luna Lynn DM her on Instagram for a signed copy!: @lunalynn.poetry DayLuna: Palm Springs Advanced Human Design Training Retreat Tickets on sale January 10th at 10am PST! 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Mary Magdalene, Water Consciousness & Sacred Embodiment with Aletheia Sophia
In this incredible conversation, we had the honor of sitting down with Aletheia Sophia — a 2/5 Emotional Manifesting Generator, mystic, author, and global teacher known for her work in Sacred Body Awakening. Together, we journey into the heart of the Mary Magdalene lineage, the sacred feminine mysteries, water as a living intelligence, embodiment, and the ancient Gnostic traditions. Aletheia shares her story of being called to France, where she followed synchronicities, cave guardians, dragon lines, and mysterious guides into a lifetime of initiatory discovery. She speaks about Mary Magdalene's true teachings, her connection to water and resurrection, the forgotten power of tears, and the original feminine-led early Christian movements before suppression reshaped the narrative. We also explore the veil, the bridal chamber, Aramaic transmissions, and the mystical pathways of remembrance awakening across the planet today. This episode is a woven tapestry of story, myth, embodiment, and cosmic insight that will leave you with a renewed sense of wonder, trust, and empowerment on your own sacred path. Key Takeaways: How Mary Magdalene's true teachings are centered around embodiment, resurrection power, and alliance with nature. How Mary Magdalene's lineage is rooted in communion with the land — including caves, springs, and dragon lines — creating a living relationship still accessible to modern seekers. Why water is understood as a veil between worlds and a transmitter of ancient memory, carrying cosmic intelligence and feminine codes. Why tears are a spiritual technology and how they hold quantum potency for anointing rituals. Why the Aramaic Lord's Prayer functions as a vibrational technology that leads directly into the sacred heart space. Why a resurgence of Mary Magdalene and feminine wisdom is unfolding today, and how this movement reflects cosmic timing within a larger awakening reconnecting humanity to mystical feminine teachings. Connect with Aletheia Sophia: aletheiapistissophia.com lescontes.eu Instagram: @aletheia.pistis.sophia DayLuna: ENTER OUR NOVEMBER SCHOLARSHIP GIVEAWAY! Join Your Human Design Besties in November 2025 for a chance to win a full scholarship for ALL DayLuna Human Design Courses! The Giveaway ends on November 30th, and the winner will be chosen on December 8th! 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Spiritual Sleepover: Past-lives, Dream Work, and Astrocartography
EWelcome to this cozy "morning-after" edition of the Spiritual Sleepover with your besties, DayLuna and Steffi Hill, aka Spirit Sis! In this deep and juicy episode, we talk about soul family friendships, astrocartography (including Shayna's real-life lessons from being on her Mars line in Spain), dream interpretation, and how our dreams can help us connect to the spirit realm and our intuition. Dana opens up about her pregnancy, a powerful past-life dream, and how healing that karma is making this new chapter feel like a true fresh start. We break down how to understand your dreams (subconscious vs. visitations vs. past-life dreams), plus how astrocartography can explain everything from weird health stuff to your child suddenly becoming super clingy—and how you can empower yourself to step into the higher vibration of that planetary line. And of course, the sleepover devolves into games and hilarious dating stories from the past. *Trigger warning: This episode includes a discussion of past-life memories involving sexual assault, death, and some explicit sex/dating content. Please listen with care. Key Takeaways: Deep dive into soul-aligned friendship and sisterhood — what it feels like to be fully yourself, to be loved in every mood and phase, and why those kinds of friendships are so deeply healing. Astrocartography in real life — how to work with the intensity of being on a Mars line and step into the higher vibration of that energy, while weaving in other aspects of your astrocartography chart. Why dream work can be a direct line to the spirit realm, and how to decipher between subconscious dreams, visitation dreams and past-life/parallel-life dreams. Simple ways to remember and interpret your dreams, plus how calling in your higher self can help you actively heal karma while you sleep. How past-life insights, intuitive nudges, and present-day relationships (including parenting) can all weave together to support your soul's evolution in this life. Want to attend a Spiritual Sleepover LIVE? Fill out this form Connect With Steffi (aka Spirit Sis): Psychic Scoop Podcast Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com YouTube: @spirit_sis DayLuna: ENTER OUR NOVEMBER SCHOLARSHIP GIVEAWAY! Join Your Human Design Besties in November 2025 for a chance to win a full scholarship for ALL DayLuna Human Design Courses! The Giveaway ends on November 30th, and the winner will be chosen on December 8th! 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
New Paradigm Wellness: Functional Medicine and Human Design with Hope Pedraza
In this illuminating conversation, we sit down with Hope Pedraza—a Functional Diagnostic Nutrition Practitioner, Human Design guide and Clinical Hypnotherapist—to explore how physical health and energetic alignment are deeply intertwined. Hope shares her journey from dance and pilates into integrative wellness, blending lab-based science with energetic healing. Together, we dive into how burnout, hormones, minerals, and emotional regulation are all connected through the lens of Human Design. This episode invites you to see your body as an intuitive system capable of self-healing when you learn to listen, rest, and reconnect with your innate balance—and encourages you to honor your rest cycles by viewing rest as just as valuable as your productivity. Key Takeaways: How true healing happens when we integrate the physical, emotional, and energetic aspects of health. Why learning your body's language—its signals, sensations, and subtle cues—is the foundation for self-healing and empowerment. How burnout often stems from over-identifying self-worth with productivity, and why healing requires shifting your frequency and cultivating safety around rest. How reframing rest as a safe, worthy, and necessary part of healing can rewire long-held trauma responses around overworking and "doing enough." How energy centers such as the root (linked to adrenals) and the solar plexus (linked to detoxification) reveal how stress and suppressed emotions directly impact physical well-being. Why foundational minerals like magnesium, sodium, and potassium are the body's "spark plugs," essential for hydration, hormone balance, and cellular repair. Connect with Hope Pedraza: hopefulandwholesome.com Hopeful and Wholesome Podcast Connect on Facebook Instagram: @thehopepedraza YouTube: @HopePedraza DayLuna: ENTER OUR NOVEMBER SCHOLARSHIP GIVEAWAY! Join Your Human Design Besties in November 2025 for a chance to win a full scholarship for ALL DayLuna Human Design Courses! The Giveaway ends on November 30th, and the winner will be chosen on December 8th! 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Spiritual Sleepover: Spooky Legends, Healing the Witch Wound, and Embracing Our Feminine Power
Welcome to a special Halloween edition of The Spiritual Sleepover, with our bestie Steffi Hill, aka Spirit Sis! We are diving into all things spooky — from ghost stories and witch trials to silly games and soulful reflections, as we discuss embracing cycles of death and rebirth, honoring our ancestors, and creating new rituals as the seasons shift. We explore the history and lingering wounds of the Salem Witch Trials, unpacking how fear, patriarchy, and property rights shaped both a "witch wound" and a "sisterhood wound" that still influence women today. Steffi brings her storytelling magic with a dramatic retelling of The Legend of Sleepy Hollow, and of course, what would a Spiritual Sleepover be without games?! Join us for some fun, spooky vibes, and some much needed laughs as we dive into Halloween themed games. Through laughter, insight, and a touch of silliness, this episode is a celebration of feminine power, seasonal magic, and healing for the collective. Key Takeaways: How the Salem Witch Trials reveal deep ancestral wounds around feminine power, fear, and sisterhood that still shape society today. How reclaiming the original meaning of "witch" — "one who chooses" — invites us to own our power, intuition, and role as co-creators of our reality. Why this time of year is a sacred time to reflect on cycles of death and rebirth, connect with ancestors, and align with nature's rhythms. Why supporting and uplifting one another, especially in the face of fear or oppression, is essential to transforming the "witch wound" into collective empowerment. Silly and spooky games to bring some lighthearted joy to the season. Want to attend a Spiritual Sleepover LIVE? Fill out this form Connect With Steffi (aka Spirit Sis): Psychic Scoop Podcast Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com YouTube: @spirit_sis DayLuna: 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join Your Human Design Besties Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
The Energetics of Hormones and Functional Medicine with Dr. Mona Wiggins
In this powerful conversation, we sit down with intuitive functional medicine provider and Emotional Manifestor, Dr. Mona Wiggins, to explore the deep connection between our hormones, gut health, fertility, and Human Design. Mona brings a grounded yet deeply intuitive perspective sharing how symptoms can be invitations for deeper listening, why cycle syncing isn't one-size-fits-all, and how your Human Design can guide you in honoring your energy through every phase of your cycle. Together we dive into the forgotten wisdom of the feminine body, what it really means to prepare for perimenopause with awareness, and how functional medicine can help you uncover the root causes of what your body has been trying to tell you all along. This conversation is an empowering reminder that when you understand your body's rhythms, you reconnect with your inner authority and everything begins to flow. Key Takeaways: How intuitive functional medicine bridges science, energy, and intuition. How Human Design helps you follow your own cyclical rhythm. The link between emotional waves and hormonal cycles. Why gut health is the foundation for hormones, mood, and fertility. How stress and cortisol impact period pain and overall balance. Ways to prepare for perimenopause with awareness and self-trust. Seeing symptoms as messages, not problems to fix. The future of health is where functional medicine meets energetics. Connect with Dr. Mona Wiggins: medicinewithmona.com Instagram: @medicinewithmona DayLuna: 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join Your Human Design Besties Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Sacral Alignment and Quantum Leaps with Danielle Eyman
In this episode, we sit down with Human Design and Gene Keys guide Danielle Eyman, a Manifesting Generator who left behind a 24-year nursing career and, by following her sacral, built a thriving Human Design business that scaled to over $1.2 million in just 18 months. Danielle brings her lit-up MG energy to share what it really feels like to trust your authority, make bold leaps, and create a life that feels both expansive and sustainable. Together we dive into the courage it takes to give yourself permission, the deconditioning work around money and sales, and the deeper energetics of efficiency, time-bending, and sacral satisfaction. We also explore cycles, hormones, and how challenges become opportunities for growth when you meet them through alignment. This conversation is inspiring, practical, and full of contagious energy to remind you that when you trust your design, the universe rises to meet you. Key Takeaways: Why deconditioning is the hardest but most transformative part of growth. The Man-Gen secret to bending time and creating momentum. What happened when Danielle stopped letting money dictate her decisions. How to recognize the difference between true sacral responses and distractions. The mindset shift that helped her clients attract dream opportunities with ease. Why alignment doesn't mean life is perfect, and how to move through challenges without losing trust. Connect with Danielle Eyman: danielleeyman.com Wealth Code Report and Masterclass Wealthy and Aligned Podcast Instagram: @thedanielleeyman DayLuna: 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join Your Human Design Besties Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a