DayLuna Human Design Podcast

In this episode we speak with Casey Berglund, owner of Worthy and Well, about embodiment, body intuition, living in alignment, and full picture wellness. Key Takeaways: Meeting Casey Bergluns - purpose coach, embodiment guide, and public speaker How your personal journey leads to the message you are here to share and how that connects to human design Casey's TedX Talk experience Casey's 4 pillars of embodiment Incarnation crosses and life purpose True meaning of authority in human design Using your body's wisdom Links: Casey Berglund TedX Talk - https://www.youtube.com/watch?v=Oh5nlYZcmFQ&feature=youtu.be Website - https://www.worthyandwell.com Instagram - https://www.instagram.com/worthyandwell/ OR https://www.instagram.com/casey.berglund/ Dayluna www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

We ring in the New Year, and New Decade (!!), by aligning ourselves with what truly is the right work for each energy type so we can be ourselves in all aspects of our life - including our career. Key Takeaways: Work environments & energy exchange that is correct for each of the 5 energy types Motivation vs passion How to find work you are passionate about How to use your channels and gates in your career Consistency in motivation to work based on the energy centers and what they mean Explaining the 2 pressure centers Explaining the 4 motor centers www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

Join us for this guided activation meditation to help you reflect on your past 10 years and to help you embody transformation and ascension in the next decade. Key Takeaways: A guide to releasing limiting beliefs A guide to connecting with your true essence Journal prompts for setting intention for the next chapter of life www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

This episode tells you all about the different elements in the bodygraph and human design chart and how it all works together to create your specific energetic body! Key Takeaways: Understanding the importance of Type, Profile, Definition, Strategy, Authority, and Not-Self Theme Centers What the Gates mean What Channels mean Subconscious and conscious Where all of the elements are located How all this information works together Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

This episode is all about Generators and how they can use their energy to live in flow and live and empowered life. Key Takeaways: The mechanics of a Generator Describing their energetic body Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

In this episode we discuss how you can embody the highest expression of your energetic gifts and qualities. Key Takeaways: What is a gate or channel? How the gates and channels are formed in your design How to find them within your bodygraph chart Understanding the highest vibration and lowest vibration of each gate and channel Tools you can use to raise your vibration and help embody your highest potential Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

We breakdown the differences between being an emotional being and a non-emotional being (defined Solar Plexus vs undefined Solar Plexus). We talk about what is healthy to identify with and what is not and everything in between. Key Takeaways: The 3 consciousness centers How the Solar Plexus is a driving force for all of human experience Living as 9 centered being and the New Paradigm Conditioning for the Solar Plexus center Emotional Beings Non-Emotional Beings How they work and flow together Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

In this episode we breakdown the 7 steps that have helped us gain clarity and magnetically attract our life purpose. We talk about our experiences and then dive into real life steps that you can take to embody your dharma with ease. Key Takeaways: Everyone has a unique life purpose Our experience with trying to find our purpose Meditation on connecting to our own divine energy The 7 steps you can start taking today to fast track your journey to embodying your life purpose How to take inspired action for each of the 5 energy Types Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

In this episode we talk about all things Manifesting Generator! We dive into how they can best move through the world with ease, how the mechanics of their design works, and how they can best be supported by those around them. Key Takeaways: Defining qualities ManGens have as an energy type Mechanics of a ManGen bodygraph chart Strategy of Responding and Informing ManGen Authorities Deconditioning for ManGens How to support ManGens in day to day life Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

In this episode we talk about the similarities in the generations and the zodiac placement in Pluto. We discuss the New Paradigm and what we can expect from future generations! Key Takeaways: What are the overall themes of each generation? How does Astrology affect the generations? How does Pluto play out in the Human Design System? What are the themes for the future generations? New Paradigm and what we are looking forward to www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

Emily Miller from Haven joins us to discuss all of the amazing benefits of CBD and how they can benefit your life and what this New Paradigm looks like in terms of herbal healing. We discuss her Human Design and the similarities she has with Dana's chart! Key Takeaways: What is CBD? How to ensure you are using quality products? What are the misconceptions of this plant medicine? Benefits of massage and CBD New Paradigm healing Deconditioning around herbal remedies Emily's Human Design 2/4 - Emotional Projector Overview Links: www.discoverthehaven.com IG: @discoverthehaven www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

We discuss the difference between oneness and differentiation and how they are both Universal truths that are here to support us in this lifetime! Key Takeaways: How do we experience oneness? Our experience with oneness and what that means in our lives How to live as yourself while being connected to others What Human Design says about oneness The Magnetic Monopole/G Center Getting back to your truth and energetic gifts Links: www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

This episode is all about Manifestors, what they are here to do, how their energy interacts with the world, and how they can become the highest version of themselves with this new awareness! Key Takeaways: The History of Manifestors & New Paradigm Roles What does initiating mean? Signature Themes & Aura How Informing works Authorities as a Manifestor Manifestor fears to overcome Where to start living your design Manifestors in business Manifestor children Links: Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

We dive into what Astrocartography really is and how it can help support and propell your life forward. Key Takeaways: What is Astrocartography? How it works in comparison to natal astrology How the planets are aspects in your life How the Houses are areas in your life Shayna & Dana's Astrocartography reading Show notes: Book a Reading with Steffi Here thespiritsis.com @spirit_sis Use code DayLuna for 15% off Links: www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

In this episode we discuss what the process of deconditioning can look like for each of the types. Key Takeaways: What is deconditioning How to start Why deconditioning is so important The biggest hurdle each type has to face Tools to help you decondition faster Show notes: Deconditioning Worksheet Links: Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

In this episode we discuss all things energy and how it impacts us in daily life. We talk about the mechanics of the 9 centers, how we process energy, and how we can create our dream lives just by removing limiting beliefs and attract energetically the life that we want! Key Takeaways: Everything is energy & how that impacts us The Secret - The Law of Attraction What are limiting beliefs? The science of energy How we process energy in our energetic centers The Double Slit Theory Neutrino stream Ways to align and use this information Show Notes: The Secret The Double Slit Theory Video The Super K Neutrino Facility Not-Self Theme Cheat Sheet Links: Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

Dive in with us as we discuss everything #projectorpower! We talk about all of the technical side of what being a Projector is and also the practical tips and tools you can integrate into your life in a meaningful way. Key Takeaways: What is a Projectors role? How to find your Niche On being a non-energy being Projectors theme and not-self theme Projectors Aura The 3 types of Projectors Projector wounds to heal and de-conditioning What is waiting for the invitation mean? What does an invitation look like? How to be a Projector in Business How to make yourself open for invites Links: Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

Join us as we discuss past lives regression, spirit guides Key Takeaways: Our past life regression experience Steffi's experience with being an intuitive and medium What is past life regression and what is the theory behind past lives? How soul contracts work, free will, and karma Manifesting Generator careers and alignment Conditioning and how it can be connected to past life trauma Show Notes: Panther Card and meditation - see webpage @spirit_sis Many Lives, Many Masters by Brian L Weiss MD Eckhart Tolle Power of Now Links: www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

What can you do to support the people in your life and hold awareness for their unique life experience? We talk about all the types and what we can do in real life to support the people around us! Human Design allows us to not only see ourselves but to also see the people around us. Key Takeaways: How you can support Generators How you can support Man Gens How you can support Manifestors How you can support Projectors How you can support Reflectors Links: Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

What is Kundalini? How can yoga affect your spiritual practice? How can we parent with Human Design? Dive in as we discuss Human Design, parenting, Manifestors, Man Gens, and Kundalini! Key Takeaways: What is Kundalini & our experiences with the movement Spiritual Yog & Trina's Story Parenting & Human Design Being a Manifesting Generator and how to put things out into the world How to Parent a Manifestor Comparison Chart between Trina & Her Son Show Notes: Elisa Romeo - Meet Your Soul - Soul Journaling Jiwa Motion Video Raise Your Vibe Links: www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

Join us as we discuss all of the Strategies and how we can embody them in real life! Key Takeaways: 1. What is a strategy? 2. When the different types practice their strategy, what rewards will they experience? What are the self-themes of those types? 3. Generator's strategy is to respond. This means being present and letting life come to you, so that you can respond in the moment. 4. Manifesting Generator's strategy is to respond. Their energy flows best when they slow down, let life come to them, and respond in the present moment. If a specific Man-Gen has a lot of Manifesting energy in their chart, it will also be beneficial for them to inform others about what they are going to do. 5. Manifestor's strategy is to inform. They will experience the least resistance and attempts at being controlled when they verbally communicate to others what they are going to do or not do, before they take action. 6. Projector's strategy is to wait for the invitation. Their wisdom will be best received by others when they allow others to recognize and ask for their guidance before they give it out. 7. Reflector's strategy is to wait through a 28 day moon cycle. In this amount of time, the neutrino stream will pass through all of the 64 gates in the mandala and the reflector will experience all of the different ways of being. 8. How we can all help one another practice our strategies and authorities on a daily basis, so we can experience ease and live as our highest potential. Links: Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

Discover how breathwork can help you decondition and how it can help you transform your life, drastically, just from one session. We discuss why this is one of our favorite practices for healing and releasing stuck energy! Key Takeaways: What is breathwork and how does it work? Uhkare Busto Why is breathwork so transformational? How it can support your deconditioning process Show Notes: 1) A Return To Love 2) Uhkare Breathwork Instagram 3) Schedule a FREE session with Uhkare by using our code DAYLUNA LIFE Links: www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

In this episode we talk about our list of ten practices you can do daily to help raise your Vibration, Connect with your Inner Truth, and help you live by your Design. Key Takeaways: ● Mercury Retrograde ● Showing Up for Yourself ● 10 Practices for raising your vibration ● How to realistically use these tools in your daily life ● Giving Gratitude and Law of Attraction Show Notes: 1) Presence meditation: 5 things you can see 4 things you can touch/feel 3 things you can hear 2 things you can smell 1 thing you can taste 2) Lizzo ­ Like a Girl 3) Matt Simons ­ Catch & Release (deepend remix) 4) Moana ­ "I am Moana" and "Know Who You Are" 5) Earth Warriors Oracle Card: ○ Nana Buluku 6) Emotions & Essential Oils 7) Authority Essential Oils Links: www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

In this episode we discuss all of the Authorities. We talk about how each authority works and what that looks like in real life. We also discuss how you can support the people around you in living their unique truth as well. Key Takeaways: What does each Authority mean? How to use your Authority How you can support and remind yourself to use it Links: Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

In this episode we discuss the open and defined centers and what they mean! We talk about living in your not-self themes and how you can shift and realign with your unique strategy and authority. Key Takeaways: What does it mean to have defined, un-defined and open centers? What is a not-self theme How other energies affect your own Links: Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

In this episode we discuss Saturn Returns and why they are soo powerful!! We talk about our returns and experiences and how Human Design can help you guide through it a little bit easier. We get into how fascinating of Cross of Incarnations are and why they are so important! Key Takeaways: Why Saturn Return is so powerful Our personal Saturn Returns How to navigate through with Human Design Cross of Incarnation Links: www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

In this episode we dive deep into the technical side of Human Design and how it all works. We discuss all of the different modalities that Human Design combines to make up your chart! Key Takeaways: Astrology and how it actually works The role neutrinos play in your life and the world around you Going from 7 centered beings to 9 centered beings How your energetic body operates and why Why you feel chemistry with some people Links: Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!

In this episode we introduce your hosts Shayna and Dana from DayLuna! We talk about what you can expect from this podcast and what Human Design is in general. Welcome to the Human Design DayLuna Podcast! Key Takeaways Meet Shayna & Dana What is Human Design What to expect on future episodes Links: Video Readings www.daylunalife.com www.instagram.com/d.a.y.l.u.n.a/ www.facebook.com/daylunalife Book a Reading Here! Order a Personalized Human Design Box Here!