metta: talk and instructions
This talk was given at a 7 day retreat at New Life Foundation in Chaing RiThailand in the winter of 2016. Kind-Friendliness (Metta) The word metta is derived from the Pali word, mita. Mita, literally means friend. The most accurate translation of the term metta would be kind-friendliness. Metta has the mode of friendliness for its characteristic. Its natural function is to promote good intention. It is manifested as the disappearance of ill-will. Its footing is “to see” with kindness. When it succeeds, it eliminates ill-will. When it fails, it degenerates into greed, self-centered craving and attachment. Kind-friendliness is the first foundation of metta practices. Metta is a beneficial attitude in every situation. It is always appropriate. It holds ease, peace, and contentment as a baseline attitude and promotes its increase. It seeks to further cooperation and understanding even in the presence of difficulty.
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Show Notes
This talk was given at a 7 day retreat at New Life Foundation in Chaing RiThailand in the winter of 2016. Kind-Friendliness (Metta) http://www.newlifethaifoundation.com/
The word metta is derived from the Pali word, mita. Mita, literally means friend. The most accurate translation of the term metta would be kind-friendliness. Metta has the mode of friendliness for its characteristic. Its natural function is to promote good intention. It is manifested as the disappearance of ill-will. Its footing is “to see” with kindness. When it succeeds, it eliminates ill-will. When it fails, it degenerates into greed, self-centered craving and attachment.
Kind-friendliness is the first foundation of metta practices. Metta is a beneficial attitude in every situation. It is always appropriate. It holds ease, peace, and contentment as a baseline attitude and promotes its increase. It seeks to further cooperation and understanding even in the presence of difficulty.
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