Dates & Mates with Damona Hoffman

Damona’s husband, Seth Hoffman (TV writer of The Walking Dead, House, and Prison Break) shares secrets, stories, and advice for their Sweet 16th anniversary. The Dating Dish this week is: Should you wear a pear ring for your relationship status?Damona’s free profile starter kit is available for a limited time only at DatesandMates.comSponsors:Go to GreenChef.com/datesandmates60 and use code datesandmates60 to get 60% off plus free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauren Zoeller, Certified Dating and Relationship Coach, talks about how you can become aligned in love, personally and in your relationships. The Dating Dish this week is: How many swipes does it take to find love online? The Dear Damona question is: Help! I have too many dating app messages and I’m getting burned out!Be sure to follow Lauren on Instagram @LaurenZoeller and learn more about her work by visiting: laurenzoeller.com/Get Damona’s free profile starter kit at DatesandMates.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sandy Weiner, Host of Last First Date Radio, reveals the reasons people sometimes make poor choices in dating and shares the skills that will ultimately lead you to your last first date. The Dating Dish this week is: How dating became like shopping now and what you can do to get a good haul. The Dear Damona question is: I’m ready to meet my match, but he wants to wait… longer? Is this a red flag or “slow love”?Be sure to follow Sandy on Instagram @LastFirstDate1 and grab a copy of her new book, "Choice Points in Dating: Empowering Women to Make Healthier Decisions in Love". Get Damona’s free profile starter kit at DatesandMates.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hannah Orenstein, Deputy Editor of Lifestyle and Wellness at Bustle, has her finger on the pulse of dating and is the perfect person to help us decode dating. This week’s Dating Dish is: Will ChatGPT: take over online dating? The Dear Damona question this week is: My new match is very complimentary. Am I being love bombed? Be sure to follow Hannah on Instagram @HannahOrens and check out her Elite Daily column, “Dating, Decoded.”https://www.elitedaily.com/dating-decodedGet Damona’s free profile starter kit at DatesandMates.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sherry Gaba, licensed psychotherapist, and Carla Romo, certified Life and Dating & Relationship Coach, talk about how to avoid toxic relationships, trust your gut and find and keep healthy love. This week’s Dating Dish is: Is “dating up” a bad thing? The Dear Damona question this week is: Should I reveal my STI status on my dating profile to weed out matches that aren’t in alignment with me?Be sure to follow Sherry and Carla on Instagram @TheLoveFix and check out their podcast by the same name.Get Damona’s free profile starter kit at DatesandMates.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Michelle Elman, author and five-board accredited life coach, talks about her most recent book “The Selfish Romantic” and why it's crucial to avoid losing ourselves in the pursuit of love. This week’s Dating Dish is: Why your voice may be the missing key to unlock new dates. The Dear Damona question this week is: How can I pursue a relationship rather than a friends with benefits situation? I’m not having any luck.Be sure to follow Michelle on Instagram @MichelleLElman and treat yourself to a copy of her book “The Selfish Romantic”.Get Damona’s free profile starter kit at DatesandMates.comEpisode Chapters:(0:00:01) - Selfishness the Key to Dating?(0:01:51) - The Benefits of Voice in Online Dating(0:11:09) - The Benefits of Selfish Dating(0:23:34) - The Power of a Dating Detox(0:26:38) - Navigating the Single Lifestyle(0:26:38) - Creating Space for Healthy Love(0:29:18) - How to Find a LTR NOT a FWB Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel Lindsay, media personality and star of The Bachelorette Season 13, talks about her new novel “Real Love!” which explores what happens when you take the road less traveled in love. This week’s Dating Dish is: A new survey shows how the rise of dating apps has fundamentally changed the way people find and keep relationships. The Dear Damona question this week is: How do I manage all of these dating app conversations?Follow Rachel on Instagram @TheRachLindsay and be sure to pick up a copy of her new novel, “Real Love!” and her essay book, “Miss Me With That: Hot Takes, Helpful Tidbits, and a Few Hard Truths”. Learn more about your ad choices. Visit megaphone.fm/adchoices

Renee Bauer, family law attorney, talks about new beginnings. This week’s Dating Dish is: How the Language of Therapy Took Over Dating. The Dear Damona question this week is: I am looking for a relationship, but all of my dating app matches end up looking for a hookup. Is that all that’s out there?Follow Renee on Instagram @MsReneeBauer and learn more about the She Who Wins summit at SheWhoWins.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Anna Burtt and Kitty Winks, authors of “The Little Book of Ick: 500 Reasons to Get Over Them - For Good” share their humorous dating insights. This week’s Dating Dish: How to date more ‘organically’ according to Gen-Z. The Dear Damona question this week is: A man who’d previously ghosted me just liked me on a dating app. Should I give him another chance? Be sure to follow Anna Burtt on Instagram @BTNBookClub and Kitty Winks @KitWinksAnd grab a copy of their book, The Little Book of Ick.Get Damona’s free profile starter kit at DatesandMates.comCheck out the NBC News article on Gen Z wanting to date more organically: https://www.nbcnews.com/news/gen-z-organic-dating-instagram-rcna70459 Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Morse, Doctor of Human Sexuality & the host of the Sex With Emily podcast, talks about her new book, “Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure” in this very special Valentine’s Day episode. This week’s Dating Dish: Do you code-switch on dating apps? Plus, Emily answers these question with Damona in a supersized Dear Damona segment: I find that my matches often fetishize me. Please help! * I met a girl that I’m really attracted to, but she is a bad kisser. What can I do? * Would it be bad to tell my partner that I love her for the first time during sex? Be sure to follow Emily on Instagram @SexWithEmily and pre-order her upcoming book, “Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure”, by visiting sexwithemily.com/bookGet Damona’s free profile starter kit at DatesandMates.comCheck out the NY Times article on code switching at: https://www.nytimes.com/2023/02/06/style/dating-app-profile-differences.html Learn more about your ad choices. Visit megaphone.fm/adchoices

James Pendergrass and Brittan Byrd, stars of the hit reality series Too Hot Too Handle Season 4, share their love story and surprising new revelations. This week’s Dating Dish is: Americans plan to spend nearly $26 billion this Valentine’s Day - but what are they buying? The Dear Damona question this week is: I have found myself involved with someone who wants a large family, when I am not sure I even want to have kids. Do I need to shift my mindset or just let go?Follow James on Instagram @JamesPendergrass_ and Brittan @Brittan_Byrd and watch Season 4 of Too Hot To Handle on Netflix now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Britt Frank, author and licensed psychotherapist, talks about her new book, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward. This week’s Dating Dish is: How Reproductive Rights Impact Dating (according to new OkCupid data). The Dear Damona questions this week is: How much is too much when it comes to sharing details about your profession in your dating profile?Follow Britt on Instagram @BrittFrank and grab a copy of her new book The Science of Stuck: Breaking Through Inertia to Find Your Path Forward! Learn more about your ad choices. Visit megaphone.fm/adchoices

Myisha Battle, certified clinical sexologist and sex & dating coach, talks about her new book, “This Is Supposed to Be Fun: How to Find Joy in Hooking Up, Settling Down, and Everything in Between”. This week’s Dating Dish: Is it true that thinking about your ex can improve your current relationship? The Dear Damona question this week is: How do you know your conflict resolution style?Follow Myisha on Instagram @MyishaBattle and to grab a copy of her book “This Is Supposed to Be Fun: How to Find Joy in Hooking Up, Settling Down, and Everything in Between”ANNOUNCEMENT!Damona is running her signature dating coaching group LIVE one last time with live session starting WEDNESDAY 1/25. This is your LAST CALL to get Damona’s direct support on developing your dating plan for 2023. Grab one of the last remaining seats today at TheDatingSecret.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re feeling stuck or frustrated with your love life, chances are you are stuck in 1 (or more) of the 5 Dating Loops. In this masterclass Damona gives the signs and symptoms of each dating loop and actionable advice on how to break the cycle of dating loops and find your person.LAST CALL for the Dating Accelerator Program. Doors are closing this week and the first class is Wednesday, January 25th.If you want to be coached on a personal level by Damona and her team, now is your chance to get into the ONLY live round of this program this year.You’ll receive 10 audio/video lessons 10 LIVE group sessions with meditation, partner exercises, accountability and live Q&A every week A personalizable dating workbook BONUS downloadable meditation BONUS first date starter kit Option to book exclusive solo VIP coaching sessions (for enrolled students only) And more! Snag one of the last spaces at TheDatingSecret.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan Savage, the host of the Savage Lovecast and the long-running column, Savage Love, talks about writing the rules of your own relationship. This week’s Dating Dish: If you clap when planes land, your partner might break up with you. Plus, Dan joins Damona in a very special Dear Damona to answer these questions: I put so much pressure on myself to find a guy that meets my standards, I think I am hindering myself from finding my match. What should I do? And, even though I want to be sexually open - I find myself getting attached to flings. How do I detach from my hookups?Be sure to follow Dan on Instagram @DanSavage and listen to the Savage Lovecast wherever you listen to Dates & Mates.And, be sure to grab a copy of Dan’s latest book, “Savage Love from A to Z: Advice on Sex and Relationships, Dating and Mating, Exes and Extras”.ANNOUNCEMENT!Damona is running her signature dating coaching group LIVE one last time starting the week of January 23rd. If you want to find love in 2023, this is your moment! Want to learn more? Check out the free intro class on Wednesday January 18th at 4pm PT/ 7pm ET. You can sign up for that at DamonaHoffman.com/freeclassSponsor:Green Chef makes eating well easy with plans to fit every lifestyle. Go to GreenChef dot com slash DATESANDMATES60 and use code DATESANDMATES60 to 60% off plus free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Carol Allen, Vedic astrologer and relationship coach, helps us understand the stars of 2023 and compatibility as it relates to someone else's astrological imprint. In the Dating Dish we cover: The Biggest Dating Trends Of 2023, According To Dating App Experts. And the Dear Damona question is: My match and I have lots of chemistry and common interests. Yet, he has made no moves toward intimacy. What should I do?Be sure to follow Carol on Instagram @CarolAllenAstrologer and for a limited time you can get your Personal Success Calendar at a huge discount. Just visit DamonaHoffman.com/MyCalendarANNOUNCEMENT!Damona is running her signature dating coaching group LIVE one last time starting the week of January 23rd. If you want to find love in 2023, this is your moment! Hear new success stories and see how the program can change your love life too at TheDatingSecret.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special all Dear Damona episode, Damona is answering your questions to prep you for Dating Sunday and Peak Dating Season (aka right now!) Questions include: Some of my match’s questions make me uncomfortable. How should I respond? And, I am in the process of moving but want to start meeting matches in my new location right away. Am I getting ahead of myself? Plus, I haven’t dated in 7 years and the idea of getting back out there makes me anxious. What can I do? And, my matches say they want something serious, but then their actions don’t match. What is going on here?ANNOUNCEMENT!Damona is running her signature dating coaching group LIVE one last time starting the week of January 23rd. If you want to find love in 2023, this is your moment! Hear new success stories and see how the program can change your love life too at TheDatingSecret.com Learn more about your ad choices. Visit megaphone.fm/adchoices

As we reflect on the year we’ve had and look ahead to start fresh, finding a partner to do life with often becomes a top priority. It all starts with getting clarity on what you’re looking for in a relationship. In this minisode Damona outlines the steps to making a vision board and breaks down why they work so that you can design a powerful roadmap for your life and manifest the relationship that you want. Looking for support in finding your forever person in 2023? Early Bird Enrollment is now open for the next round of Damona’s signature coaching program, The Dating Accelerator!Get $300 off now through Dec. 31st with the code EARLYBIRDSee testimonial videos, understand how the program changes lives and get on the road to a healthy relationship in the new year at TheDatingSecret.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hunt Ethridge, award-winning international dating and relationship expert, breaks down cool new science in the relationship and dating space so you can hack the dating game once and for all.The Dating Dish headline is: Over one in 10 men are likely to cancel date plans due to feeling self-conscious. And the Dear Damona question is: My matches say they want commitment but then pull away after the 3rd or 4th date. What should I do?Be sure to follow Hunt on Instagram @QuestforAdvice and check out HuntforAdvice.com for more information.Looking for support in finding your forever person in 2023? Early Bird Enrollment is now open for the next round of the Dating Accelerator Program!Get $300 off now through Dec 31 with the code EARLYBIRDFind out the secret at TheDatingSecret.comSponsor:OMGYes.com is a website with findings from the largest ever research study into women’s pleasure. Visit OMGYes.com/DATESANDMATES for a special discount! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dufflyn Lammers, Relationship and Recovery Coach, outlines how to set healthy boundaries with your loved ones and dates so that you can have a happy and healthy holiday season. The Dating Dish headline is: Just FYI, Your Fourth Date Should Absolutely Be a Day Date. And the Dear Damona question is: My matches aren’t putting in the same effort I do. Should I confront them?Be sure to follow Dufflyn on Instagram @Dufflyn and check out her upcoming course Boundaries Are The New Black happening Saturday, December 17, 2022. You can also download her FREE guide, 8 Top Tips for Getting Through the Holidays with Boundaries, by visiting:https://www.relationshipinrecovery.com/f/8-top-tips-for-getting-through-the-holidaysSponsor:Spice up your me time with an extended 30 day free trial when you go to DipseaStories.com/DATESANDMATES Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Thompson, one of the hottest multi-platform content creators, breaks down the gender war he’s witnessing online and shares his methods for coming back to a place of peace. The Dating Dish headline is: Should Dating References Be Required In Online Dating? And the Dear Damona question is: Is my picker broken?Be sure to follow Chris on TikTok and Instagram @SupDaily and check out his podcast “Unfiltered Friends” wherever you listen to Dates & Mates!Sponsor:The gift of health has never been so easy to share than it is this holiday. For listeners of the show, Everlywell is offering a discount of 20% off an at-home lab test at everlywell.com/datesandmates. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Hurvitz, best-selling author and relationship coach, shares her personal experience and outlines how to return to dating after a big breakup. The Dating Dish headline is: Is the relationship doomed if you’re not sexually attracted to your partner. In Dear Damona a listener says: My boyfriend is great on paper, but things feel mundane. Am I being too picky, unrealistic, or holding onto an idealized connection that may never materialize? Be sure to follow Jennifer on Instagram @DoingRelationshipsRight and check out her book “Midlife Priceless: A Dating Coach’s Guide to *Finally* Doing Relationships Right”. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordan Green, family therapist and the founder of the Remble app, breaks down the 5 stages of every relationship to help you navigate the ups and downs that come with time. The Dating Dish headline today is: Here’s the No. 1 thing that makes relationships successful according to psychologists. The Dear Damona question is: I’m ready to return to dating and Bumble seems right for me. Can you share some tips?Be sure to follow Jordan on Instagram @The.Love.Therapist and check out the Remble app! Sponsor:Spice up your me time with an extended 30 day free trial when you go to DipseaStories.com/DATESANDMATES. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicole Lapin, best-selling author and host of the podcast Money Rehab, meets you at the intersection of money and dating to help you develop your financial love language. The Dating Dish headline today is: Do you have a type? Maybe what you think you want and what you actually prefer don’t match up. The Dear Damona question is: After having our first video chat, I can no longer see myself kissing my match. What should I do?Be sure to follow Nicole on Instagram @NicoleLapin and pick up a copy of her book “Miss Independent” at NicoleLapin.com!Sponsor:The gift of health has never been so easy to share than it is this holiday. For listeners of the show, Everlywell is offering a discount of 20% off an at-home lab test at everlywell.com/datesandmates. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kamie Crawford, co-host of MTV’s Catfish and host of the podcast Relationsh!t, brings you up to speed on all things dating, from the apps to catfishing and beyond, just in time for Cuffing Season. We kick off the show with a Romance Rollback this week with a retrospective on a classic custom that you might be able to still use today – dance cards. The Dear Damona question is: I think I am ready to start dating again after losing my husband two years ago. Where should I begin?Be sure to follow Kamie on Instagram @KamieCrawford and listen to Relationsh!t wherever you listen to Dates & Mates!Sponsors:Start your search for a top-rated doctor today. Many are available within 24 hours. Just go to ZocDoc.com/Damona and download the ZocDoc app for FREE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Married At First Sight expert, Dr. Pia Holec, shares tips on how to build trust and intimacy with a partner for a healthier, more satisfying relationship. The Dating Dish headline today is: What Is Toxic Forgiveness? And Is It Really Possible to "Forgive and Forget"? The Dear Damona question is: I’m nervous about showing my body to a new partner. What should I do?Be sure to watch Married At First Sight Season 15 on Lifetime!And follow Dr. Pia on Instagram @SexDrPiaRead the PopSugar article on Toxic Forgiveness at https://www.popsugar.com/love/what-is-toxic-forgiveness-48984021Sponsors:Spice up your me-time, explore your fantasies, relax and unwind, or heat things up with a partner with Dipsea Stories. Get an extended 30 day free trial when you go to DipseaStories.com/DATESANDMATES. You can change your life and Mel Robbins will show you how. Listen to The Mel Robbins Podcast every Monday and Thursday wherever you listen to Dates & Mates.Drew Barrymore wants to give you good news on the go, because we all need it right now. Catch new episodes of Drew’s News every Friday wherever you listen to Dates & Mates. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Halloween episode, Damona is back with another round of your deepest, darkest dating horror stories. She’s joined by Rory Uphold, actress, singer-songwriter and host of the podcast, Crimes of the Heart. Together they discuss what went wrong and what you might be able to do if you find yourself in a similar situation. The Dating Dish headline today is: 95 Couples Costumes Ideas That Are Cute, But Not The Nauseating Kind Of Cute.Be sure to follow Rory on Instagram @ICouldBeBlonder And, check out her podcast, Crimes of the Heart, wherever you listen to Dates & Mates.Download the free Profile Starter Kit at datesandmates.lpages.co/profile-starter-kit-opt-in/Sponsors:You can have your best night’s sleep with comfy sheets and loungewear from Cozy Earth. Go to CozyEarth.com and use the code 'Damona' for 35% off sitewide. Everlywell is digital healthcare designed for you. Get 20% off an at-home lab test at everlywell.com/datesandmates Learn more about your ad choices. Visit megaphone.fm/adchoices

Orna Walters, domestic violence survivor turned love coach, shares her personal story, some signs to look out for, and how to prepare yourself for a happy, healthy partnership. The Dating Dish headline today is: Unpopular Opinion: Long-distance relationships have the most potential. The Dear Damona question is: When is the right time to discuss taking down our dating profiles?And, if you or someone you know is experiencing domestic violence please do not hesitate, call the Domestic Abuse Hotline: 800-799-7233Grab Orna and Matthew Walter’s FREE guide at https://www.7stepstosoulmating.comAnd follow Orna and Matthew on Instagram @OrnaAndMatthewRead the John Hopkins Newsletter on LDR’s by visiting: https://www.jhunewsletter.com/article/2022/10/opposing-viewpoints-long-distance-relationships-have-the-most-potentialDownload Damona's FREE Profile Starter Kit here: https://datesandmates.lpages.co/profile-starter-kit-opt-in/Sponsors:You can have your best night’s sleep with comfy sheets and loungewear from Cozy Earth. Go to CozyEarth.com and use the code Damona for 35% off sitewide. You can change your life and Mel Robbins will show you how. Listen to The Mel Robbins Podcast every Monday and Thursday wherever you listen to Dates & Mates. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nora McInerny, author and host of the podcast, Terrible, Thanks For Asking, discusses how she managed after losing the love of her life, how she opened herself back up to love and how every experience in between led her to exactly where she is today. The Dating Dish headline today is: Dating is Broken. Going Retro Could Fix It. The Dear Damona question is: I found my missed connection on LinkedIn. Should I message him?Be sure to pick up a copy of Bad Vibes Only: And Other Things I Bring To The Table by visiting Nora’s website: https://noraborealis.com/And follow Nora on Instagram @NoraborealisInterested in Matchmaking? Go to https://www.threedayrule.com/damonahoffman to request a consultation with Damona’s matchmaking colleague at Three Day Rule.Check out The New York Times article Dating Is Broken. Going Retro Could Fix It. https://www.nytimes.com/2022/09/29/opinion/dating-courtship-relationships.htmlSponsors:Ready to spice up your me-time, explore your fantasies, or heat things up with a partner? Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/DATESANDMATESYou can have your best night’s sleep with comfy sheets and loungewear from Cozy Earth. Go to CozyEarth.com and use the code Damona for 35% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick Viall, author and host of the podcast The Viall Files, discusses his new book Don’t Text Your Ex Happy Birthday and helps you navigate the ups and downs of the dating process so you feel more empowered when you go out. The Dating Dish headline today is: Is your work stress making you more critical in dating and relationships? Then later, it’s not just Dear Damona. We’ll be doing a crossover Ask Nick/Dear Damona as we both tackle your questions in love and dating. Questions include: My match seems to have suddenly lost interest and I really like him. What should I do? And, my match revealed that she isn’t looking for a relationship after dating me for 3 weeks. Should I wait it out or move on?Be sure to pick up a copy of Don’t Text Your Ex Happy Birthday at https://damonahoffman.com/DontTextYourHappyBirthdayAnd follow Nick on Instagram @NickViall Sponsors:You can change your life and Mel Robbins will show you how. Listen to The Mel Robbins Podcast every Monday and Thursday wherever you listen to this podcast.Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/damona and download the ZocDoc app for free.You can have your best night’s sleep with comfy sheets and loungewear from Cozy Earth. Go to CozyEarth.com and use the code Damona for 35% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nadia Jagessar, from Netflix’s hit show Indian Matchmaking, discusses her matchmaking experiences, her current relationship status and what she learned from participating in the show. The Dating Dish headline today is: How can you upgrade your text flirting (according to the U.S. Emoji Trend Report.) The Dear Damona question is: I have a crush. How can I encourage them to ask me out?Follow Nadia on Instagram @NadiaJagessar and check out her event planning company as well @EuphoriaEventsNJSponsors:When you want to be a better problem solver, therapy can get you there. Visit BetterHelp.com/DATESANDMATES today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosts of the Excuse My Grandma podcast, Kim Murstein and her Grandma Gail, break down the differences in dating for different generations. The headline today is: Here’s Exactly How (and Why!) You Should Soft Launch Your Relationship on Instagram. The Dear Damona question is: I am afraid to share some personal info with my match. What should I do? Follow Kim and Grandma Gail on Instagram and TikTok @ExcuseMyGrandma Learn more at ExcuseMyGrandma.com!Sponsors:Enrollment is NOW OPEN for Damona’s last live coaching program of the year. Reserve your spot, book your pod, and get started today inThe Dating Accelerator at TheDatingSecret.comYou can grow thicker, healthier hair with Nutrafol. Save $15 off your first month’s subscription when you go to Nutrafol.com and enter the promo code “DATES”.Ready to spice up your me-time, explore your fantasies, or heat things up with a partner? Dipsea is offering an extended 30 day free trial when you go to Dipsea Stories.com/DATESANDMATES. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob Mack, a positive psychology expert, author and television personality, shares his lessons and inspirations for how to “Love from the Inside Out”. The headline today is: Why is being “too nice” such a turn off? The Dear Damona question is: My on again, off again relationship keeps failing but I can’t let it go. What should I do?Follow Rob on Instagram @RobMackOfficialGrab a copy of his book “Love from the Inside Out” at CoachRobMack.com/booksEnrollment is NOW OPEN for Damona’s last live coaching program of the year. Reserve your spot in The Dating Accelerator at TheDatingSecret.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Roy Wood, Jr., host of the podcasts The Daily Show: Beyond the Scenes and Roy’s Job Fair, gives us his take on dating, race relations and the worst dating advice he’s ever heard. The headline today is: Is Cheating Contagious? The Dear Damona question is: Why are people verbally attacking me on dating apps when I say I’m not interested? Follow Roy on Instagram @RoyWoodJrListen to Roy’s Job Fair wherever you listen to this podcast!Catch “Confess, Fletch” in theaters on September 16th!Enrollment is NOW OPEN for Damona’s last live coaching program of the year. Reserve your spot in The Dating Accelerator at TheDatingSecret.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ilana Dunn, the foremost authority on Millennial and Gen Z dating and the host of the podcast “Seeing Other People”, shares her top texting tips for meeting your match and her no games approach that is rewriting the rules for today’s daters. The headline today is: Liar Liar profile on fire - folks are fibbing on dating apps - but about what? The Dear Damona question is: How do I know if my relationship is worth fighting for?Enrollment is NOW OPEN for Damona’s last live coaching program of the year. Reserve your spot in The Dating Accelerator at TheDatingSecret.comGet $300 off in the month of August with the discount code AUGUST Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Season 10 premiere of Dates & Mates, Damona is here to answer all of your questions like: How do I keep my imagination from running wild once I meet a match? My marriage ended in an affair ten years ago, how do I re-enter the dating world in a positive way? And, how do I tell my partner that my interest in a polyamorous relationship is not a phase?Sponsors:The dating accelerator is back! Check it out at TheDatingSecret.comPrioritize yourself with 10% off your first month of therapy at BetterHelp.com/datesandmates Learn more about your ad choices. Visit megaphone.fm/adchoices

Charles J. Orlando, host and expert of Lifetime’s Seven Year Switch Seasons 2 and 3, breaks down the origin and evolution of chivalry. Plus, he will tell you what to look out for on a first date when gaging long term potential.Prioritize yourself with 10% off your first month of counseling at BetterHelp.com/datesandmatesDownload the free Profile Starter Kit at datesandmates.lpages.co/profile-starter-kit-opt-in/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jonathon Aslay, author and mid-life dating and relationship coach, breaks down the idea of self love and outlines his techniques for mastering the concept in this week’s “Summer Encore Series”. The Dear Damona questions are: How do I learn to be more open and vulnerable in dating? Are there certain topics to avoid on a first date? And, how do I motivate myself to get back into the dating game?Follow Jonathon on Twitter @JonathonAslayLearn more about Jonathon Aslay at jonathonaslay.comGet your free Profile Starter Kit at DamonaHoffman.com under the “Work with Me” tab.Prioritize yourself by getting 10% off your first month at Betterhelp.com/datesandmatesSpice things up with an extended 30 day free trial when you go to DipseaStories.com/DatesandMates Learn more about your ad choices. Visit megaphone.fm/adchoices

Communication sounds simple, but while we spend more and more time on our phones and behind our computers, our face to face conversations are beginning to suffer. In the fifth episode of the “Summer Encore Series” we are reaching into the vault to share special content that is no longer available to the public. This episode covers the 4 keys to healthy communication, how to avoid the texting trap, and so much more!Download the free Profile Starter Kit at datesandmates.lpages.co/profile-starter-kit-opt-in/Buy the First Date Starter Kit Today at damonahoffman.com/first-date-starter-kit-checkout-27/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Carrick Brunson, of Married at First Sight UK, shares his top 4 factors when it comes to meeting your match in this week’s “Summer Encore Series”.Follow Paul on Instagram @PaulCBrunsonLearn more about Paul at PaulCBrunson.comPrioritize yourself with 10% off your first month of counseling at BetterHelp.com/datesandmatesDownload the free Profile Starter Kit at datesandmates.lpages.co/profile-starter-kit-opt-in/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Host and therapist for VH1’s hit shows Couples Therapy with Dr. Jenn and Family Therapy with Dr. Jenn, Dr. Jenn Mann, shares her techniques for improving your relationship through communication and conflict management. In the third episode of Damona’s “Summer Encore Series”, the headlines are: what your boyfriend’s texts really mean. And, what makes people fall out of love? The Dear Damona questions are: Is it over if she brings a friend to your first date? What do you do if you're dating someone with a std?!Prioritize yourself with 10% off your first month of counseling at BetterHelp.com/datesandmatesDownload the free Profile Starter Kit at datesandmates.lpages.co/profile-starter-kit-opt-in/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you need a relationship check in? Married At First Sight expert, Dr. Pepper Schwartz, outlines key topics to cover in that crucial conversation. In the second episode of Damona’s “Summer Encore Series” the Dear Damona questions are: Is my boyfriend a mama’s boy? And, my husband cheats on me. Can he change?Follow Dr. Pepper on Instagram @Dr_Pepper_SchwartzLearn more by visiting her website PepperSchwartz.comPrioritize yourself with 10% off your first month at BetterHelp.com/datesandmatesDownload the free Profile Starter Kit at datesandmates.lpages.co/profile-starter-kit-opt-in/Buy the First Date Starter Kit Today at damonahoffman.teachable.com/p/the-first-date-starter-kit Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer is heating up and so are first dates! Damona is here for you with a Master Class on First Dates. This is the first episode of the “Summer Encore Series” where we are reaching into the vault to share special content that no longer available to the public. This episode covers the nuances of first dates from the challenges of video chatting before that first meeting, to 7 clever date ideas, and so much more!Download the free Profile Starter Kit at datesandmates.lpages.co/profile-starter-kit-opt-in/Buy the First Date Starter Kit Today at damonahoffman.com/first-date-starter-kit-checkout-27/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Autism and Dating Expert in Netflix’s internationally-celebrated series, “Love on the Spectrum U.S.”, Jennifer Cook, sheds light on the not so obvious social rules of dating. She also talks about what it’s like dating with autism or dating someone who is on the spectrum. The headline is: The rise of singles parties – is this the new way to find love? And this week’s Dear Damona question is: I ended an abusive relationship 2 years ago. Is it too soon to begin dating?Follow Jennifer on Instagram @jennifercook_author Check out her website www.jenniferotooleauthor.com. You can read the Yahoo News article on “singles parties” by visiting: news.yahoo.com/singles-parties-new-way-find-love-171352167.htmlGet your free Profile Starter Kit at DamonaHoffman.comPrioritize yourself with 10% off your first month at Betterhelp.com/datesandmatesGet a free 1 year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/datesandmatesThe June 24th Supreme Court decision to overturn Roe versus Wade has stripped away the legal right to have a safe and legal abortion. To learn more about what you can do to help, go to choice.crd.coDownload the OkCupid app for free today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Animal behavior specialist and show consultant for the Discovery+ show, Love In The Jungle, Dr. Jennifer Verdolin, schools us on love lessons from the animal kingdom. The headline is: What to do if a nice-guy turns out to be not so nice… And, this week’s Dear Damona question is: Help?! I live in a small town and after creating an online dating profile, my inbox is being flooded by my neighbors and people from work!Follow Dr Jen on Instagram and Twitter @realdrjen Check out her website at jenniferverdolin.comYou can read the Newsweek article on “nice-guys” by visiting: newsweek.com/nice-guys-reddit-how-identify-deal-1710865Get your free Profile Starter Kit at DamonaHoffman.comTo get your extended 30 day free trial of Dipsea Stories, go toDipseaStories.com/datesandmatesDownload the OkCupid app for free today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Licensed therapists, authors and podcast hosts John Kim (aka The Angry Therapist) and his partner Vanessa Bennett talk about breaking relationship cycles, manifesting the relationship you want and their forthcoming book: “It’s Not Me, It’s You”. The headline is: Has attachment theory gone too far? The Dear Damona question is: I’m feeling hesitant after meeting my match. How do I know if I am being judgemental or if my concern is valid?To check out the Refinery 29 article visit: refinery29.com/en-gb/2022/06/10771935/attachment-theory-problemsFollow John Kim on Instagram @TheAngryTherapistFollow Vanessa Bennett on Instagram @VanessaSBennettTo pre-order your Copy of It’s Not Me, It’s You and join the online book club visit TheAngryTherapist.com and scroll down or visit https://www.booksoup.com/pre-order-john-kim-vanessa-bennett.Get your free Profile Starter Kit at DamonaHoffman.comPrioritize yourself by et 10% off your first month at Betterhelp.com/datesandmatesGet a free 1 year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/datesandmatesDownload the OkCupid app for free today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan favorite, Dr. James Simmons of AskTheNP is back to bring us into Pride Month and share the latest health and wellness news for pandemic dating season. Dr. James is a Board Certified Acute Care Nurse Practitioner who has been a frontline healthcare provider during the Covid-19 pandemic and a regular contributor for KTLA news. Plus, he’s an on air personality for Channel Q, an LGBTQ lifestyle network. The headline is: Straight women are dating in unexpected places but is it working? Then a listener asks Dear Damona: After 5 weeks of chatting with my out of state match, he is coming to see me in person and I’m scared! How do I set realistic expectations?To read the article by Buzzfeed visit: buzzfeednews.com/article/hallielieberman/women-on-grindrFollow Dr. James on Instagram @AskTheNPGet your free Profile Starter Kit at DamonaHoffman.comDownload the OkCupid app for free today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Love coach and host of The Love Drive podcast, Shaun Galanos, is here to talk about intimacy in all its forms. The headline is: Are you bringing your friends on dates? You’re not alone. The Dear Damona Question is: I changed my profile to list my sexual orientation as ‘bisexual’ and it’s causing a stir in my dating life. What should I do?To read the article by Mirror Magazine visit: mirror.co.uk/lifestyle/dating/dating-app-singletons-bring-friends-27037864Check out The Love Drive podcast: thelovedrive.comFollow Shaun on Instagram @thelovedriveGet your free Profile Starter Kit at DamonaHoffman.comGet a free 1 year supply of immune-supporting Vitamin D and 5 free travel packs with your first purchase of Athletic Greens at athleticgreens.com/DATESANDMATESDownload the OkCupid app for free today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosts of the Good Moms, Bad Choices podcast, Erica and Milah share their experiences navigating dating as single parents. The headline is: Are you being sexually rejected? Or is it all in your head? The Dear Damona question is: My matches seem to expect quicker response times. Is it a me or a them problem?To read the article by Mel Magazine visit: melmagazine.com/en-us/story/romantic-sexual-rejection-long-term-relationships-studyCheck out the Good Moms, Bad Choices podcast: goodmomsbadchoices.comFollow Erica on Instagram @WatchEricaFollow Milah on Instagram @Milah_MappGet your free Profile Starter Kit at DamonaHoffman.comGet a free 1 year supply of immune-supporting Vitamin D and 5 free travel packs with your first purchase of Athletic Greens at athleticgreens.com/DATESANDMATESDownload the OkCupid app for free today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationship teacher and host of The Relationship School podcast, Jayson Gaddis, is here to share his methods for navigating conflict in dating and relationships. The headline is: Will those viral ‘36 questions’ actually lead to love? The Dear Damona question is: After an incredible first date, my match left for a two week business trip. How do I know if he is still interested? To read The Conversation piece on those viral ‘36 questions’ visit: theconversation.com/do-those-viral-36-questions-actually-lead-to-finding-love-176984Follow Jayson on Instagram @JaysonGaddisTo order a copy of Jayson’s book visit: gettingtozerobook.comGet your free Profile Starter Kit at DamonaHoffman.comTake control of your mental health with 10% off your first month at Betterhelp.com/datesandmatesDownload the OkCupid app for free today! Learn more about your ad choices. Visit megaphone.fm/adchoices