Daddy Issues with Violet Benson

If you're feeling lost, stuck at rock bottom, unloved, unheard, unmotivated, or unhappy in your current situation—if you feel completely defeated, like you've lost your sense of purpose, and that things will NEVER get better—this episode is for you!This is the wake-up call you've been waiting for.Today I get personal on what hitting rock bottom taught me and how I pulled myself out, and how you can too.We discuss:How everything feels like salt, when you walk around wounded.The truth about why some people have such a powerful impact on us—No they are NOT your twin flame.How losing yourself can actually lead to a breakthrough.The dangers of confiding in the wrong people during your weakest moments.How to recognise when someone’s projecting their insecurities onto you.How to protect your energy and rebuild your confidence.And lastly, 3 things to remember when hitting rock bottom. We end this heartfelt episode with some laughs, cringe quotes, and a random true story about my encounter with Eva Mendes that might surprise you. For ad free episodes + extra weekly episodes, subscribe to the premium podcast hereTrust me, you’re stronger than you think, and your comeback is about to be legendary. Don’t miss this episode and share it with your bestie—this might be the push you both have been waiting for! <3Don't forget to subscribe, rate, and review! ✨Today's episode is brought to you by:Smalls: Head to Smalls.com/ADULTING and use promo code ADULTING at checkout for 50% off your first order PLUS free shipping! Cookunity: Go to Cookunity.com/Adulting or enter code ADULTING before checkout for 50% off your first week.Misunderstood: The ADHD in Women Channel: To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast appGet more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Instead of colonising why don't we DEcolonise today? Trauma that is!Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma. We explore powerful topics like:Decolonizing trauma: What it means and how it changes your healing journey.Bending your reality: How to rewrite your narrative and create a thriving life post-trauma.Facing adversity and why cultivating a mindset of curiosity and rebellion is necessaryBreaking toxic patterns: Tools and practices to disrupt negative behaviors.Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one’s story and turning pain into power. You can learn more about both at yemipenn.com​ Women With Purpose)Tune in for practical insights and empowering strategies to transform your pain into strength.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My most unhinged episode yet or at least in the top 5!If you have ADHD or think you might or just want to laugh your a$$ off then this episode is for you. From my worst date stories to my doctor drug testing me for a snow habit at 9am, to giving you a tarot card reading for that one burning question on your mind—this episode has it all! Don’t forget to subscribe and share with your friends. Love ya!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever caught yourself thinking, "I’m not enough?" Today, we’re calling that out for what it is—the biggest lie you’ve ever told yourself, and the one thing holding you back from living the life you’re meant for.This week, we’re kicking off a brand-new series! Every week, we’ll be debunking one LIE that’s been holding us back from living our best lives, and we’re starting with this episode.For ad free episodes + extra weekly episodes, subscribe to the premium podcast hereToday, we’re breaking down the three key drivers of this toxic mindset and debunking each one together. For every lie we uncover, you’ll get practical, actionable steps to help you step into your true potential. By the end of this episode, you’ll have the tools to rise above self-doubt and stop letting these lies define your worth. It’s time to let go of the lies and step into your power.TIMESTAMPS:0:00 - 9:07 - Imposter SyndromeHow and why your mind tricks you into feeling like a fraudDebunking the myths fueling self-doubtActionable steps to overcome imposter syndrome9:08 - 24:32 - Social Comparison TheoryHow and why comparing your life to others’ highlight reels only keeps you stuckDebunking the myths that everyone has it betterActionable steps to overcome social comparison 24:33 - 37:40 - Negativity BiasHow and why your brain is literally wired to focus on the worstHow to reprogram your brain for growthDebunking the myths that everyone is out to get youActionable steps to overcome negativity bias37:41 - 44:09Powerful message/reminder that you are more than enoughFinal steps to help you start becoming the best version of yourself—the version that already exists, but just needs to be unleashed.Ready to crush self-doubt once and for all? Tune in now to begin your journey to self-worth and empowerment.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready to uncover the dark, dirty secrets of starting a business? But first, Violetta catches you up on her $95,000 dentist bill (yes, you read that right), and the mid dude that made her an offer she almost couldn't refuse... ALMOST."Violetta is joined by Ret Taylor, co-founder of the wellness brand Ned, as they dive into the often overlooked, not-so-glamorous realities of starting and growing a business. From how banks can put your business on a hidden blacklist that could kill your dream before it even begins to the roadmap of how Ned managed to thrive in the Wellness space.Exposed: The secret blacklist banks don’t want you to know about and how it can silently destroy your business.Essential for new entrepreneurs: The three unmissable tips every new business owner MUST hear to succeed.Stop glorifying the grind: Burnout isn’t a badge of honor. We’re rewriting the narrative on how to build a thriving business without sacrificing your mental health.Mindset shift: Life happens FOR you, not TO you—how this powerful shift can unlock limitless potential.Stand out or fade away: Why blending in is the death of your brand and how to make your business unforgettable.Giving back: Discover how this brand is revolutionizing the industry by supporting farmers and leading with purpose.For ad free episodes + extra weekly episodes, subscribe to the premium podcast hereToday's episode is brought to you by:Ned Wellness - Visit Ned Wellness and use code ADULTING for 15% off your first purchase!!EHarmony - Get who gets you on eharmony! Sign up today CookUnity - Go to cookunity.com/ADULTING or enter code ADULTING before checkout for 50% off your first week.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Find out why this episode hit over 100,000 downloads on its first day—Tune in RIGHT NOW to learn the psychology of WHY MEN ALWAYS PULL AWAY IN RELATIONSHIPS!!! whether beginning, middle, or end--it seems to always happen at some point. That is why Violetta is bringing you part two of one of her most viral episodes to explain the reasoning behind this unavoidable phenomenon and a 3 step playbook that guarantees he'll come crawling back in NO time!In this episode, Violetta covers:Reasons he pulled away according to male dating experts.A 3 step playbook to get him crawling back:"Surprise Him"Mirror his actionsDetach completely in 24 hoursA guide for the girlies who got dumped.A guide for the girlies getting the cold shoulder.For ad free episodes + extra weekly episodes, subscribe to the premium podcast here Don't forget to subscribe, rate, and review! ✨Get more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokWant more episodes?Listen to - Why Men Pull Away - part one - https://podcasts.apple.com/us/podcast/too-tired-to-be-crazy-with-violet-benson/id1459685850?i=1000610824819Listen to - How to Detach in 24 Hours - full episode - https://podcasts.apple.com/us/podcast/too-tired-to-be-crazy-with-violet-benson/id1459685850?i=1000661414993Listen to - How Men Fall In Love - https://podcasts.apple.com/us/podcast/too-tired-to-be-crazy-with-violet-benson/id1459685850?i=1000660615151Today's episode was brought to you by:EHarmony - eharmony - Get who gets you on eharmony! Sign up today on https://www.eharmony.com/Equilibria - Ladies, take control of your health and Head to myEq.com to try out Equilibria's Hormone Balance and Use my code, adulting for 25% off your first purchase! #Datingadvice #datinghacks #relationships #AlmostAdultingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you want to stroll into any room like you own it and have people hanging on your every word? Do you want to be so magnetic that the partner of your dreams can’t resist being drawn to you like a moth to a flame? And how about finally standing your ground and making sure no one ever overlooks you again, so you can start living the fabulous life you’ve always deserved?Well, you’re in the right place because this episode is your ultimate guide to leveling up your confidence game in dating and in life with my 5 confidence hacks. Welcome to BAD B*TCH UNIVERSITY, baby! This is the third of FOUR powerhouse episodes designed to change the way you've been dating, raise your standards, kick your self worth and self esteem into high gear, attract only the best, and unlock the NEW AND IMPROVED YOU!!!For ad free episodes + extra weekly episodes, subscribe to the premium podcast here Don't forget to subscribe, rate, and review! ✨Get more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokToday's episode was brought to you by:Small Cat Food - For 50% off your first order + FREE shipping, head to Smalls.com/ ADULTING and use code AdultingEquilibria - Ladies, take control of your health and Head to myEq.com to try out Equilibria's Hormone Balance and Use my code, adulting for 25% off your first purchase! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to BAD B*TCH UNIVERSITY, baby! This is the second of FOUR powerhouse episodes designed to change the way you've been dating, raise your standards, kick your self worth and self esteem into high gear, attract only the best, and unlock the NEW AND IMPROVED YOU!!!For ad free episodes + extra weekly episodes, subscribe to the premium podcast here TIMESTAMPS:0:00 - 13:12 - Catch up with Violetta:How to circumcise a manFemale circumcisionNipple piercings - good girl vs. bad girl.13:13 - 46:05 - How to keep him obsessed:How to attract what you wantBecome everyone's dream girlLearn the secrets to keeping his attentionBecome more confidentSay goodbye to toxic relationshipsEmbrace your worth, set your standards high, and stop settling for anything lessToday's episode was brought to you by:Pretty Litter - Go to PrettyLitter.com/adulting and use code ADULTING to save 20% off on your first order + get a free cat toy. CBDistillery – Visit CBDistillery.com and use code ADULTING for 20% offshopify – Sign up for a ONE DOLLAR-per-month trial period at Shopify.com/adulting Skims – Shop the SKIMS T-Shirt Shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select Almost Adulting in the dropdown menu that follows.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to BAD B*TCH UNIVERSITY, baby! This is the first of FOUR powerhouse episodes designed to change the way you've been dating, raise your standards, kick your self worth and self esteem into high gear, attract only the best, and unlock the NEW AND IMPROVED YOU!!!For ad free episodes + extra weekly episodes, subscribe to the premium podcast here TIMESTAMPS:First segment - Catch up with Violetta - 0:00 - 28:21Get ready to pee your pants with today’s segment! Violetta discuss a bizarre news story that involves a pink Tesla and a man caught porking it, like it's just another Tuesday. She takes it up a notch and imagines a world where women acted like men for a day. She ends the segment with a trip down memory lane to her wild childhood —including the time she almost died (not clickbait) while her parents had no choice by to watch in sheer terror.Second segment - Are You Damaged Goods? - 28:22 -54:25Today we crush the myth of "damaged goods" once and for all. Violetta breaks down the four critical mistakes women make when dating under the pressure of that ticking biological clock. And gives you 4 crucial dating tips that will save you, so you can stop feeling like leftovers and start acting like the main course you are. We’re talking:Do not make the mistake of dating when you are your lowest - you will accidentally pick up all the strays.NEVER out communicate a man - how you're turning him off. Don’t hop into bed thinking it’ll keep him—newsflash, it won’t.Ditch the pity parties—your ex was trash, and he’s gone, so stop giving him airtime.. especially on your dates.A little pep talk to close the episode that will uplift your mood and mindset when it comes to yourself and your dating life.This is just the start, bestie. Bootcamp’s gonna be your best friend this month, with each episode hitting harder and empowering you more. Share this with your friends to reclaim your worth and level up!! so hit play and let’s get into it! 🔥Don't forget to subscribe, rate, and review! ✨Get more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokToday's episode was brought to you by:Small Cat Food - For 50% off your first order + FREE shipping, head to Smalls.com/ ADULTING and use code AdultingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wonder what really makes a man fall head over heels? Well, what if I told you it wasn't through your looks or even bedroom moves but instead it has to do with how much you PISS HIM OFF.Well... kinda.On today's episode we cover:The Love Hormones: Women have oxytocin, the love hormone released during sex and cuddling. Men? They have vasopressin, their “monogamy hormone,” which kicks in when you stress him out!Stress Him Out: Discover why a little stress is good for making your man fall for you.Triggering Love: Learn about the stress hormones in men and how to activate them to your advantage.Stages of Love: Uncover the three stages of how a man falls in love.When Men Pull Away: Find out the real reason men disappear when things are going so well and what you can do about it.Love Psychology: Dive into the psychology of love with 8 actionable tips to win his heart.For ad free episodes + extra weekly episodes, subscribe to the premium podcast here Today's episode was brought to you by:Pretty Litter - Go to PrettyLitter.com/adulting and use code ADULTING to save 20% off on your first order + get a free cat toy. Rhone – Upgrade your closet with Rhone and use ADULTING to save 20% at https://www.rhone.com/ADULTING CBDistillery – Visit CBDistillery.com and use code ADULTING for 20% offshopify – Sign up for a ONE DOLLAR-per-month trial period at Shopify.com/adulting Tune in and get the scoop on how to master the art of love – scientifically and cheekily! 💘🧬#Datingadvice #oxytocin #vasopressin #HormoneHacks #relationships #AlmostAdultingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me as I sit down with Jana from Love Island US Season 6 for an exclusive tell-all episode where she spills secrets from inside and outside the villa that will surprise you!For ad free episodes + extra weekly episodes, subscribe to the premium podcast here TIMESTAMPS:SEGMENT 1 - Let’s catch up! - 0:00 - 12:04I discuss why stretching isn't for me, my childhood dream job, that time I applied for the CIA and helped the FBI with a case during the pandemic, and lastly my plans this past weekend.SEGMENT 2 - A deeper dive inside Jana :) - 14:12 - 1:00We deep into who she really is, the untold drama behind the scenes, what's next for her and Kenny and for PPG gang, her predictions for the reunion and who she's gunning for, and SO. MUCH. MORE. This is one episode you don't want to miss!WATCH EPISODE HERE - https://www.youtube.com/c/daddyissuesToday's episode was brought to you by:shopify – Sign up for a ONE DOLLAR-per-month trial period at Shopify.com/adulting Equilibria - Ladies, take control of your health and Head to myEq.com to try out Equilibria's Hormone Balance and Use my code, adulting for 25% off your first purchase! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When your man doesn’t value you, then he DESERVES to lose you. Want to teach him a lesson? Then tune In!Sometimes detaching doesn’t mean goodbye forever; it means giving yourself the time to figure out what you want and deserve. Today’s episode is for anyone who:Needs to reassess their relationship and feelings.Wants to wake up a partner who's taking them for granted.Is ready to walk away from someone they love.Needs help with anxiety and detaching from stress over uncontrollable outcomes.Let’s dive in.In this episode, Violetta covers:The law of detachment.5 ways to detach.3 steps to go from needing him to him needing you.How to rewire your anxious thoughts in one night.The best pep talk you need to hear!For ad free episodes + extra weekly episodes, subscribe to the premium podcast here Don't forget to subscribe, rate, and review! ✨ This episode is brought to you by:Rhone – Upgrade your closet with Rhone and use ADULTING to save 20% at https://www.rhone.com/ADULTING Nutrafol - For 10$ off your first month’s subscription + free shipping - go to Nutrafol.com and enter the promo code ADULTINGGet more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

STOP RIGHT THERE AND LISTEN TO THIS EPISODE RIGHT NOW!! Today, August 8th, marks the MOST powerful manifesting day of the year—the rare 8/8/8 Lions Gate Portal. Don't walk, RUN to listen to this episode on how to manifest everything you've ever wanted!! I will be giving you FIVE manifesting techniques to do today and for the next full moon that will get you everything you ever wanted from goals to love. Please see below for timestamps for each one. TIMESTAMPS:0:00 - 6:06 - Intro to Lions Gate manifesting Portal 8/8/86:07 - 9:14 - Grocery List manifesting method ( manifest multiple goals)9:15 - 15:22 - Letter to your future self manifesting method (manifest a new life in 6 months - 1 year)16:33 - 19:12 - Love letter manifesting method (manifest your future soulmate)19:13 - 23:07 - Whisper manifesting method (manifest a specific person to be OBESSED with you)23:08 - 25:50 - Other simple manifesting techniques 25:51 - 28:35 - Manifesting mantrasFor ad free episodes + extra weekly episodes, subscribe to the premium podcast - https://almostadulting.supercast.com/Today's episode was brought to you by:Equilibria - Ladies, take control of your health and Head to myEq.com to try out Equilibria's Hormone Balance and Use my code, adulting for 25% off your first purchase! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready to uncover the truth about casual sex and reclaim your power? Tune in to get smarter in dating, reclaim your power and get back into your feminine goddess receiving energy. ✨TIMESTAMPS:First segment - Catch up with Violetta - 0:00 - 14:06 Get ready to pee your pants with today’s segment! Violetta dives deep into her most bizarre seggs dream that was so weird, she had to ghost the guy in real life. Then, she reveals her totally foolproof (or not) method for kicking boys out of her house. Spoiler alert: It works 0 times every time!Second segment - Guest: Dene Logan - 14:07 -1:01:09Couple’s therapist, Dene Logan join Violetta to discuss:TAKING YOUR POWER BACKThe perils of masculine and feminine wounded energy.Why that "mothering" vibe is actually masculine energy.The impact of energy exchange through sex and why casual flings might be more than you bargained for.Navigating the energy of fear vs. the energy of love.How loving how someone makes you feel isn't real love.The sneaky traps of co-dependency.The ultimate self-harm: falling in love with someone's potential.chemistry vs. compatibility.Tips to reclaim your feminine energy.Third segment - Benson Knows Best (answering YOUR questions) - 1:07:26 - 1:22:00Dating a Manipulative Man: Why you should ditch the guy who's playing mind games.Moving Past Guilt: Tips on self-compassion and letting go of past mistakes.Being Liked but Not Pursued: Understanding why some men love the idea of you but don’t actually want to invest any time in you.When’s the right time to break upHow to detach and get him to fall in love with YOUFeeling Unloved: Why staying in a relationship where you feel unloved can do more harm than good.For more weekly episodes + ad free episodes, subscribe to the premium podcast - https://almostadulting.supercast.com/Don't forget to subscribe, rate, and review! ✨Shop Dene Logan's book - bookGet more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTok This episode is brought to you by:NOCD - To learn more about therapy with NOCD, go to https://www.treatmyocd.com/ and schedule a free 15-minute call with their teamCBDistillery – Visit CBDistillery.com and use code ADULTING for 20% offNutrafol - For 10$ off your first month’s subscription + free shipping - go to Nutrafol.com and enter the promo code ADULTINGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You don't get brownie points for going the extra mile for a man you met two weeks ago. You don't get brownie points for putting up with his disrespect or cooking for him a five course meal on the second date, because you want to show him that you are wifey material, even though he has never once reciprocated your energy.So if you want someone to chase you, you have to treat them like a drug dealer treats their clients. You get them hooked and then you threaten to take it away -- Not with your words, but with your actions. Follow my 5 step guide, and they won't be able to get enough off you. For more weekly episodes + ad free episodes, subscribe to the premium podcast - https://almostadulting.supercast.com/TIMESTAMPS:SEGMENT 1 - Let’s catch up! - 0:00 - 19:41Catch up with me over my breakdown, guess the surprise guest for next week, hear what I’m doing this weekend, and my plans for next month, and why podcasting isn’t for everyone. SEGMENT 2 - 5 step guide to a relationship - 19:42 - 50:07How to go from a situationship to a guaranteed relationship in 5 simple steps. SEGMENT 3 - Benson knows best - 50:22 - 1:04:347In today's segment we cover your questions - Is everyone in NY in an open marriage?Why a situationship breakup can hurt more than a 5 year relationship breakupGuys who barely text you during the week before your date The correct timeline it should take you to move on from a heartbreak Why you’re drawn to emotionally unavailable peopleNatural Birth control and more!Don't forget to subscribe, rate, and review! ✨Today's episode was brought to you by:NOCD - To learn more about therapy with NOCD, go to https://www.treatmyocd.com/ and schedule a free 15-minute call with their teamNutrafol - For 10$ off your first month’s subscription + free shipping - go to Nutrafol.com and enter the promo code ADULTINGPretty Litter - Go to PrettyLitter.com/adulting and use code ADULTING to save 20% off on your first order + get a free cat toy. Skims - Shop the SKIMS T-Shirt Shop at SKIMS.com. Now available in sizes XXS - 4X. Be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Privet besties!! Today we take a break from Violetta's Russian tough love and present you with a fun deep dive episode into the juicy world of Love Island US Season 6! We're spilling all the tea on the July 11th drama and everything that has unfolded up to it. We break down how we got here and unpack all the makeups and breakups from the psychology side of it all the way to their zodiac signs. Who’s vibing? Who’s clashing? And who will make it outside the villa?? Grab your popcorn because Violetta has got all the answers you've been looking for! 🌴✨For more weekly episodes + ad free episodes, subscribe to the premium podcast - https://almostadulting.supercast.com/Don't forget to subscribe, rate, and review! ✨ This episode is brought to you by:Rhone – Upgrade your closet with Rhone and use ADULTING to save 20% at https://www.rhone.com/ADULTING eharmony - Get who gets you on eharmony! Sign up today on https://www.eharmony.com/NOCD - To learn more about therapy with NOCD, go to https://www.treatmyocd.com/ and schedule a free 15-minute call with their teamGet more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready to flip the dating game on its head? 🔄 In this episode of Almost Adulting, I dive into the 9 game-changing rules that transformed my dating life from a stress-fest to a worry-free zone! Whether it's saying 'yes' when you'd usually say 'no' or learning the fine art of flying solo, these tips are your new dating playbook. Tune in to discover why talking to multiple men isn't just fun—it's essential, and why waiting for sex could be the best move you make. Get ready, because it's time to master the dating game the Violet Benson way!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever been told you're special as a kid and now you're a hot mess of perfectionism and OCD? Welcome to the club! In this laugh-out-loud yet deeply relatable episode, Violet Benson gets real with Kaitlyn Bristowe about the rollercoaster ride of wanting to be chosen, fear of aging, and betrayal. In today's episode, we discuss:The Upsides and Downslides of Being Told You're Special as a kid: What it looks like as an adult in your relationships and work.Body Dysmorphia & Fear of Aging: Attaching worth to looks and struggling with the inevitable.Perfectionism & OCD: The constant battle for everything to be 'just right.'Mummy Issues: Deep dives into childhood woundsThe Hoffman Process: A therapy treatment that you might want to considerCompetitiveness with Your Partner: What's missing?Relationship Betrayals: Kaitlyn spills never before discussed tea on her past relationship(s), why she felt betrayed, and the fears that linger on.And so much more. Listen now for a mix of laughs, insights, and 'aha' moments!Follow Kaitlyn Bristowe on Instagram: @kaitlynbristoweFollow Violet Benson on Instagram: @daddyissues_Follow the podcast: @almostadultingFollow Kaitlyn on Snapchat: snapback beanCheck out Kaitlyn's wine: Spade and SparrowsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Violetta gives you the "dummy'' guide to emotional intelligence by sharing some insight from Brianna Wiest's 101 Essays That Will Change the Way You Think. Get ready for some tough love and practical wisdom to boost your emotional intelligence.What You'll Learn:Embrace Pain: Why avoiding pain is holding you back and how to let it flow through and pass.Pain’s Role in Happiness: Discover why pain is necessary for true happiness and personal growth.Emotional Health Hacks: The ten things emotionally healthy people do that you can start doing today.Feelings vs. Thoughts: The difference between how you feel and how you think you feel.Pain and Happiness Connection: Understand why you need to accept pain to achieve happiness.Hedonistic Treadmill: Why constantly trying to change your life doesn’t always make you happier and how to deal with it.This episode is packed with insights that will help you understand and manage your emotions better, leading to a happier, more fulfilling life. Don't miss out on this thought-provoking episode and start your journey to emotional health and happiness.For more weekly episodes + ad free episodes, subscribe to the premium podcast - https://almostadulting.supercast.com/Don't forget to subscribe, rate, and review! ✨ This episode is brought to you by:eharmony - Get who gets you on eharmony! Sign up today Prose - Get FIFTY percent off your first subscription order at PROSE.com/adulting.Get more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today, we’re diving into some of Violetta's favourite attraction principles from the ultimate dating bible - Why Men Love Bitches!Ever wondered if there was any truth to men knowing right off the bat if they want to date you or just sleep with you? well guess what, there is! Today we uncover all the truths men DON'T want you to know, including the two categories men put women into and how you can navigate these to not only snag your dream man but also transform into that irresistible dream girl.In this episode, we break down:The two categories of women in men's mindsKey attraction principles you need to knowHow to become his dream girl and get your dream manWhat men don’t want women to knowTwo things women does to make a man madly in love with herHow long should you wait before having s*xhow to snag your dream manSometimes A Man Deliberately Won’t Call Just To See How You RespondAct Like a Price and You’ll Turn Him Into a Believerand so much more!!!Tune in and transform your love life!Don't forget to subscribe, rate, and review! ✨Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey besties! Ready to attract the love of your life? In this juicy episode of Almost Adulting, Violetta is spilling the tea about her personal life and then diving into the manifesting secrets behind Project 369: The Key to the Universe - Final Edition. This isn’t just woo-woo talk; it’s a step-by-step guide to manifesting your soulmate and living your best life.Episode Highlights:Vibe High: Get on the right vibration level to attract your soulmate.Self-Love Magic: Learn why loving yourself is the key to manifesting.Visualize & Feel: Picture your dream love and feel like it’s already yours.Daily Rituals: Simple meditation and micro habits to supercharge your manifesting game.Power Words: Harness the power of “I AM” to create your reality.Call to Action: Practical, fun exercises to bring your desires to life.Don't miss this episode—it’s your ultimate love manifesting cheat sheet! Tune in and let’s get you manifesting the love and life you deserve. ✨💕Today’s episode is brought to you by CBDistillery & Rhone!Upgrade your closet with Rhone and use ADULTING to save 20% at https://www.rhone.com/ADULTING CBDistillery - Visit www.cbdistillery.com and use code ADULTING for 20% off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode of Almost Adulting, Violetta Benson dives deep into Chapter 8 of John Gray's Men Are From Mars, Women Are From Venus. Ever wondered why your relationship feels like a never-ending cycle of miscommunication? Well, it's time to uncover the juicy truths about the different emotional needs between men and women. Violetta dishes on:The #1 reason couples break up 💔Why you're failing at dating 😬why you're turning each other offThe six primary emotional needs that are required for a healthy relationship that will make or break it 😲How to SAVE your relationshipHow to get what you want out of your relationship while making your partner feel truly lovedTune in for another educational episode and create a love that lasts. Don't forget to download today's episode and subscribe so you never miss an episode again! To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/Add us on Instagram!This episode is brought to you by:eharmony - Get who gets you on eharmony! Sign up today Lulus - For the best clothes EVER visit Lulus and use my code 'ADULTING' for 20% off!!Nutrafol - For 10$ off your first month’s subscription + free shipping - go to Nutrafol.com and enter the promo code ADULTINGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wondered about the real difference between THC and CBD? Tune into this electrifying episode of Almost Adulting as Violetta Benson spills the beans on her unforgettable game night, featuring a magical mix of CBD and chocolate shrooms that made for the best night of her life. Violet sits down with Ellese Symons, the powerhouse VP of Marketing at CBDistillery, to uncover her inspiring journey from battling chronic fatigue and fibromyalgia to finding renewed vitality with CBD. They also dive into groundbreaking sleep research, revealing the critical effects of sleep deprivation and how CBD can help you catch those essential Z's. Discover how these plant-powered wonders are transforming lives, one drop at a time. GIVEAWAY ALERT!!  ENTER FOR A CHANCE TO WIN 1 YEAR OF FREE CBD PRODUCTS! To enter go to CBDistillery  Instagram: follow them, like and comment on their latest post on why YOU deserve to win and thats it!!!! Winner will be picked and announced 2nd week of June. :)Find more information go to https://www.thecbdistillery.com/ and use my code 'ADULTING' for 35% offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready for an unforgettable episode of Almost Adulting! This week, Violet Benson is joined by Alex Hall, the star of Selling the OC, who’s here to spill the juiciest tea and set the record straight once and for all. From the cheating allegations to what really happened in Dubai and everything in between, it's about to get frosty.In this exclusive interview, Alex reveals a side of the story that’s never been told before, dropping a bombshell about a mysterious third party. Whatever you think you know, trust me—it's so much WORSE. The truth is about to come out, and this Snow is about to melt once you hear what Alex has to say.And just when you think you've heard it all, Alex also opens up like never before about her past, sharing deeply personal stories that will make you see her in a completely new light. This intimate and emotional conversation will bring moments of laughter and tears, showing a new side of Alex Hall you never knew.So grab a chair and some popcorn, because you're gonna wanna sit down for this. xxWatch the episode ad free in VIDEO and catch part 2 coming out this Saturday!! exclusively available on - https://almostadulting.supercast.com/Connect with Alex hall on:InstagramSelling The OC on NetflixGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.almostadulting.supercast.comToday’s Sponsors:Shopify - Sign up for a one-dollar-per-month trial period at Shopify.com/AdultingSoothing Sleep Podcast - For the best sleep ever! New episodes every Tuesday - available on Apple/SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's time to do some summer cleaning and dump those energy vampires you've been keeping around!!In this eye-opening episode of Benson Bookclub on Almost Adulting, we dive deep into Law 10 from Robert Greene's "The 48 Laws of Power": "Avoid the Unhappy and Unlucky." Discover why the company you keep can make or break your life and success. I'll share not only the wisdom from the book but I also unpack the psychology behind this law and give you actionable tips to start TODAY to detox your social circle and elevate your life. Lastly, I share my personal insights on the importance of energy swaps - hint: who you allow inside of you DOES in fact leave a mark, and how to keep your vibe high. Tune in and learn how to surround yourself with positivity, protect your energy, and attract success today.Today’s episode is brought to you by Skims & Rhone!Upgrade your closet with Rhone and use ADULTING to save 20% at https://www.rhone.com/ADULTING Shop the SKIMS T-Shirt Shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anna hathaway who?!? Nicholas galitzine who!?!? This TRUE STORY that I share today is about to become your new 'The Idea of You' favourite love story. It will have you in tears before you finish listening.Join me in this heart-wrenching yet hopeful episode as we dive into the powerful TRUE STORY of a man who loses the love of his life in a tragic car accident. Battling the depths of depression and contemplating ending his own life, he is pulled back by the desperate plea of his young niece. Struggling to find purpose, he bravely shares his journey online, leading to an unexpected connection with a woman who has experienced similar grief. Through their shared pain, they discover a second chance at love. Anna Hathaway who??! NicholasIn this episode, I also share a touching "Letter from Heaven," offering comfort and closure to anyone who has lost a loved one and yearns for one last goodbye.And don’t miss out on "Benson Knows Best," where I tackle your burning questions with my signature blend of wit and wisdom. Today’s question: How long should you wait for someone who’s not ready for a relationship? How to tell if he's your twin flame? and more!If you love today's episode, please leave me a 5 star review on Apple's podcast's app! :)To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/Add us on Instagram!This episode is brought to you by, Lulus - For the best clothes EVER visit Lulus and use my code 'ADULTING' for 20% off!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, Join your Russian big sis, Violetta as she unravels the tale of Buddha’s enlightenment and Disappointment Panda's brutal truths. She then explores if happiness is an algorithm we can crack or if we’re just wired to be a bit miserable.Why do we suffer? Is pain necessary for survival? Are we all just masochists in denial? and why blaming others is the perfect cop-out!! Violetta then delves into how dissatisfaction is baked into our DNA and why the greatest truths in life are the hardest to swallow. From the brain’s take on physical vs. psychological pain to how solving problems (yes, even the crappy ones) is the secret sauce to true happiness, your big sis has got you covered.Buckle up, because this episode is all about why your happiness is indeed a problem and what you can do about it.Credits: Big shoutout to Mark Manson for his brilliant insights from “The Subtle Art of Not Giving a F*ck.”This episode is brought to you by, Prose - Get FIFTY percent off your first subscription order at PROSE.com/adulting.To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/Add us on Instagram!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Babes, stop trying to CHANGE HIM, did he poopy his pants??!? Girl chill.Dive into this explosive solo episode where Violetta unravels the secrets of dating with 7 Game-Changing Dating Tips that will Transform Your Love Life forever!! Learn why men pull away, how to spot early dating red flags, why he won't commit, and the real reasons he’s not choosing you. Violetta share personal stories of her recent dating experience, including why she cried at Stagecoach, and insights on how to tell where your relationship is really going... Plus, get the scoop on the type of girl you need to stop being to find serious love. Don’t miss out—this is the game-changing advice you've been searching for!To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/Add us on Instagram!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Privet zychiky and welcome to a brand new PREMIUM episode on Wednesdays!Today Violetta shares some life changing advice that will get you thinking and touch your beautiful heart and mind. From a letter to your younger self to boundaries to dating advice.To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready to saddle up for an unforgettable adventure as your Russian big sis, Violetta, takes you through her first-ever Stagecoach experience on Almost Adulting! In this wild and insightful episode, Violetta shares:The Patron house Crew included: Violetta, Kat stickler, Jason tartick, Kelsey Anderson and Joey graziadei from the bachelor, Georgia v, Erin falter, Nick dio, Nick norcia, Polly B and Alex Hall from Selling OC, and last but not least Lana Del Ray and Nikki Lane.Meeting Music Icons: Hanging out with Lana Del Rey, Nikki Lane, Leon Bridges, J-KwonUnplanned Drama: Encountering a friend’s ex-fiancé and his new girlfriend, Bachelor drama with a side of bad first impression with the Selling OC girlies and how they made up. plus a blast-from-the-past hookup story involving a side of Gravy.Awkward Encounters: Running into a friend’s ex-fiancé and his new girlfriend PLUS The man that ghosted her ends up performing at their house.Favorite Moments: a blast-from-the-past hookup story involving a side of Gravy and meeting her new favourite person.From celebrity run-ins to juicy house drama, Violetta brings you along for every twist and turn, complete with her signature tough love and wit. Tune in for an entertaining and heartfelt look at the festival, complete with all the lessons learned and laughs shared. Don't miss out on this ride—listen now for all the juicy details and unforgettable moments!To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/Today’s Sponsors:Nutrafol - For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code ADULTING.Add us on Instagram!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unraveling Relationship OCD: A Deeper Look with Dr. Patrick McGrathIs it just a quirk or could it be Relationship OCD? This misunderstood form of OCD often masquerades as simple jealousy or relationship ups and downs, but there's much more beneath the surface. In this compelling episode, we dive into the intricacies of Relationship OCD, exploring:What exactly is Relationship OCD, and how does it differ from other types?The fine line between normal jealousy and this form of OCD.The impact of social media on our relationship insecurities.Early dating behaviors: Understanding ghosting through the lens of OCD.Strategies to support a partner dealing with OCD.Navigating the complexities of OCD when re-entering the dating scene.The effectiveness of Exposure and Response Therapy and its timeline for results.Join us as Dr. Patrick B. McGrath, a leading expert in OCD treatment and author, shares his profound insights. Whether you're struggling with OCD, supporting someone who is, or simply fascinated by human psychology, this episode offers valuable understanding and practical advice. Learn to distinguish between love and obsession, and discover approaches that respect cultural sensitivities towards therapy.Don't miss out on these essential insights that could redefine how you view relationships and mental health. For more on information, visit https://www.nocd.com/ .Wanna elevate your listening experience? Ditch the ads and dive straight into today's episode by subscribing to our premium ad free podcast at https://almostadulting.supercast.com/. You'll also get two extra episodes every week on Wednesday and Saturday. Why settle for less when you can have more? Subscribe now and turn every week into an adventure! :)Today’s Sponsors:NOCD - To learn more about OCD symptoms and how NOCD Therapy can help, visit https://learn.nocd.com/almostadultingLulus - Visit https://www.lulus.com/ and use code ADULTING at checkout for 20% off your first purchaseAdd us on Instagram!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today, we're diving into the full length of the second half of Violetta’s eye-opening interview with Mark Groves. Get ready for more insights and surprises!Are you more invested in your partner's life than your own Netflix queue? Do you find yourself constantly adjusting your mood thermostat based on someone else’s emotional weather? Buckle up as Violetta and Mark dissect what it means to be codependent, from obsessing over how others perceive us online to partnering up with someone who wouldn't cheer if you won the lottery. They will uncover the roots of codependency, explore the masquerade ball of personality masks—from the Perfectionist to the Damsel in Distress—and discuss why your life’s quality is basically the guest list of your personal relationship party. Tune in, and get entangled in the hilarious truths behind our relational binds! If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get TWO extra episodes every week on Wednesday and Saturday!Today’s Sponsors:Lulus - Visit https://www.lulus.com/ and use code ADULTING at checkout for 20% off your first purchase.CBDistillery - Visit www.cbdistillery.com and use code ADULTING for 20% off.What to Listen For:00:00 Intro01:38 Is codependency a common challenge in many relationships?05:15 We are overly invested in the outcomes of other people09:38 How to identify codependency11:55 We aren’t built to handle people’s perception of us online15:56 Being in a relationship with a person who doesn’t celebrate you22:35 What is the root cause of codependency?28:03 The Perfectionist mask32:09 The Savior mask33:59 The Performer mask36:32 The Playboy/Playgirl mask38:52 The Good Guy/Good Girl mask41:31 The Damsel in Distress mask44:54 The Spiritual mask47:11 The quality of your life is determined by the quality of your relationships51:21 Where can you find Mark? Connect with Mark on:https://www.instagram.com/createthelove/ https://twitter.com/createthelove https://www.youtube.com/user/markgrovestv https://createthelove.com/ Liberated Love: Release Codependent Patterns and Create the Love You DesireGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today, Violetta welcomes Adrienne Everheart, a certified dating and relationship coach & feminine energy therapist who specializes in connecting women to their authentic self and creating the loving relationship they desire.In this sizzling session, Adrienne reveals the mystique of feminine allure and provides insightful strategies designed to empower women, whether they are healing from past heartaches or aiming to rekindle an old flame. Her advice is not just about attracting a partner—it's about igniting a deeper passion within yourself and radiating confidence. Whether you're mending a broken heart or setting the stage to lure back an ex with newfound allure, Adrienne equips you with the tools to confidently navigate the complexities of love and relationships. Join Violet and Adrienne for a transformative experience that will leave you inspired, informed, and invigorated to pursue your romantic endeavors with zest and wisdom.If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get TWO extra episodes every week on Wednesday and Saturday!Today’s Sponsors:NOCD - To learn more about OCD symptoms and how NOCD Therapy can help, visit https://learn.nocd.com/almostadultingEpisode Highlights:00:00 Intro01:49 How do I get my ex back?02:27 Biggest misconception about dating today05:44 Let the other person miss you07:10 The 4 irresistible qualities men crave15:05 What is love-starved?19:06 Words that men love to hear25:26 When should you say ‘Thank you’29:23 The ‘easy to be around energy’33:22 What does it mean to tap into your feminine energy36:07 Women get preferences confused by boundaries39:56 How do you express your expectation on the first date44:00 The difference between soft and dark feminine energy46:17 What does it mean to be in your dark feminine energy?48:32 Is your soft feminine energy intimidating men?49:42 Tap into your masculine energy51:08 Then there is a third energy - neutral55:05 How to drive men using your goddess feminine energy?58:35 Healing from a breakup01:02:12 You’re attracted to what you already have01:05:45 How do you make him miss you after a breakup?01:08:25 How do you get him back?01:12:59 The ABCs to get him back01:15:28 Putting your inner boy to work01:17:37 A real story about a long distance relationship that worked long-term01:21:14 How to get a man to chase you like he used to01:27:23 “I am irresistible to men”01:30:54 Show that you’re bored01:32:52 How to make him keep loving you01:34:52 How to protect your heart and not fall too fast01:36:58 How do you love yourself?Connect with Adrienne on:https://everheartcoaching.com/ https://www.instagram.com/adrienne_everheart_ https://www.facebook.com/EverheartCoaching/ https://www.youtube.com/@AdrienneEverheart https://www.tiktok.com/@adrienneeverheart This Podcast is for Women: Relationship Advice & Feminine Energy with Adrienne EverheartGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello and welcome to my PREMIUM PODCAST!! Today you will get a glimpse of the Wednesday premium episode!!! To listen to the FULL episode and get AD FREE weekly plus TWO EXTRA episodes a week, go subscribe on https://almostadulting.supercast.com/On today's episode I discuss, Stagecoach, OCD, and my favourite quotes from my therapist! I also give you some advice, my favourite Kdrama's and my experience with finally getting back on dating apps! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! This episode is all about the highs, the lows, and the hilariously unexpected. Violet opens up about feeling a bit down and explores why sometimes, despite everything, it just seems like things won't get better. She discusses the simple joys of being happy and the importance of being present in those moments. But it’s not all about the downs; there’s an up when she talks about getting sponsored to go to Stagecoach—and yes, she’s going solo! Tune in for an episode filled with humor, vulnerability, and the kind of honest chat you’d only share with your closest friends!If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more?  You'll get TWO extra episodes every week on Wednesday and Saturday!Today’s Sponsors:Skims - Shop the SKIMS T-Shirt at https://skims.com/. Now available in sizes XXS - 4X.What to Listen For:00:00 Intro02:20 Maybe I was feeling a little low05:12 The most basic necessities we often forget06:45 Why it feels like it will never get better09:02 When I’m happy, I just take it in11:49 I took edibles before watching Dune16:43 I saw a Reddit post about me not going to Coachella 23:24 Getting sponsored to attend Stagecoach29:07 I’m going to Stagecoach by myself!   Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today, let's try something a little different. Violetta challenges AI to give intriguing insights it might offer on our everyday dilemmas. From practical tips on mustering the courage to reach out and effective breathing exercises to manage anxiety to quick mood-boosting activities, discovering happiness, and the best life advice ChatGPT can offer. Whether you're searching for a laugh, a cry, or a moment of inspiration, this episode promises to be as enlightening as it is entertaining.If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get TWO extra episodes every week on Wednesday and Saturday!Today’s Sponsors:Nutrafol - Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair. Visit https://nutrafol.com/ and use promo code ADULTINGShopify - Sign up for a one-dollar-per-month trial period at www.shopify.com/adulting, all lowercaseNOCD - To learn more about OCD symptoms and how NOCD Therapy can help, visit https://learn.nocd.com/almostadultingWhat to Listen For:00:00 Intro01:19 Do you believe in God?03:32 Why am I crying for no reason?04:19 Getting advice from ChatGPT09:18 How do you get the courage to ask for help?12:13 Good breathing exercises when you’re anxious18:09 Quick and simple activities to improve your mood23:22 What do you do when you’re feeling down?26:07 What to do when you feel stuck and exhausted28:05 The best advice about life30:52 How important is human connection? 33:32 Best advice about finding happinessGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Welcome to Benson Book Club! Today, Violetta will be reading from Robert Greene’s The 48 Laws of Power - Law #9: Win Through Your Actions, Never Through Arguments. Discover why winning through your actions rather than arguments can lead to more meaningful victories and why saying less can actually get you more. Whether you're going through tricky social situations or just trying to get ahead in life, this episode is packed with wisdom to help you master the art of keeping it cool and collected. Tune in for less talk, more action!If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more?  You'll get TWO extra episodes every week on Wednesday and Saturday!Today’s Sponsors:Talkspace - - As a listener to this podcast, you'll get $80 off of your first month with Talkspace when you go to https://www.talkspace.com/.Prose - Go to https://prose.com/adulting for your free consultation and 50% off your one-of-a-kind formulasWhat to Listen For:00:00 Intro01:44 Win through your actions, not through arguments14:42 Always say less than necessaryGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! It’s 2024 and we’re done being nice girls. Violetta breaks down the SECRET to dating men - getting him to commit and learning the difference between a nice girl and a b*tch.GIRLLL, all you ever did was take care of him, be nice to him, and put him on a pedestal, and now you don’t understand why you got dumped…well, maybe that IS the problem – you’re too nice! In this episode, Violetta teaches you how to stop being too available and how to become the b*tch that men will go crazy for. So get ready to be the main event and how you can make men work so hard for that front seat!For more episodes like this, check out the premium podcast with two extra episodes WEEKLY subscribe here - https://almostadulting.supercast.com/Today's episode is brought to you by our sponsor:NOCD - To learn more about OCD symptoms and how NOCD Therapy can help, visit https://learn.nocd.com/almostadultingWhat to Listen For:00:00 Intro04:01 What is a nice girl?06:22 What is a b*tch?07:13 Why do men prefer b*tches?08:30 Become a prize10:02 Men always want what they can’t have13:53 Conditions to set when dating15:51 The Madonna-Wh*re Complex17:02 The difference between a nice girl, a woman who acts like a b*tch, and an actual b*tch21:40 Men are scared to lose control and their freedom23:21 Men want to feel that you chose to be with themGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today is another Benson Book Club Tuesday! Let’s take another look at 101 Essays That Will Change The Way You Think by Brianna Wiest - a collection of the author’s most beloved pieces of writing. Ever catch yourself thinking, "I don't know what I’m doing with my life"? You're not alone! In this episode, we dive into 20 signs that you're actually doing better than you think. We'll explore what it truly means to lead a good life, challenging societal metrics and embracing the idea that a great life is made up of a series of small, meaningful moments.If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!Today’s Sponsors:Truly - To find Truly Hard Seltzer near you, go to www.trulyhardseltzer.com/locationsEpisode Highlights:00:00 Intro01:28 “I don’t know what I’m doing with my life.”04:32 20 signs you’re doing better that you think you are11:32 How do we measure a good life?17:14 A great life a series of small moments put togetherGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello and welcome to my PREMIUM PODCAST!! Today you will get a glimpse from Saturay's premium podcast episode where we discuss how to handle conflict, especially for people who struggle with it. Hope you enjoy!To listen to the FULL episode and get ad free episodes plus two extra episodes a week, go subscribe on https://almostadulting.supercast.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today, we discuss the PSYCHOLOGY, the SCIENCE, and the SPIRITUALITY behind Success along with a few calls to actions to make it happen for you!!Let’s listen to some life lessons about what success truly means and unravel the paradox between failure and success, all with a dash of Violetta's flair. Discover actionable tips to halt self-sabotage and uncover traits common among successful people. We'll explore the synergy of passion and perseverance, why willpower isn't your only ally, the transformation from a fixed to a growth mindset, and how to ignite your motivation for success. Plus, don't miss our top tips for attracting success in your life!If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!Today’s Sponsors:Skims - Shop SKIMS Bras at https://skims.com/. Now available in 62 sizes. Plus, get free shipping on orders over $75!Episode Highlights:00:00 Intro02:00 What does success mean to you?03:28 The failure and success paradox07:53 Tips to stop self sabotaging10:14 Quantum physics15:57 What do most successful people have in common?20:16 Passion and perseverance24:20 Don’t rely too much on willpower28:08 Switching from fixed mindset to a growth mindset30:30 Tips to get motivated to become successful32:56 Top tips to attract successGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello and welcome to the Violetta's diary series available on my PREMIUM PODCAST!! Where I share my random thoughts or CONFESSIONS with no cuts, no edits, no notes, no pre planning, no nothing. Just the two of us naked and honest with each other.Today we discuss some things I WOULD NEVER share on my regular podcast since I am afraid of a lawsuit or people coming for me so if you want to hear the full story, go listen and subscribe on  https://almostadulting.supercast.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today, for another reading session of Benson Book Club, we will take a peek into How to Win Friends & Influence People written by Dale Carnegie - a book about ways to make people like you, how to win people to your way of thinking, and how to change people without arousing resentment.Together with Violetta, we get to hear practical tips on winning people over instantly, incredible stories of people who mastered the art of being likable, and how to arm yourself with six foolproof strategies to make a lasting impression and cultivate meaningful connections.  If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!What to Listen For:00:00 Intro01:26 How to make people like you instantly?07:36 The story of Hall Caine   11:37 “This is our dream house.”14:56 The judge who loves dogs16:29 Famous people still crave a little recognition22:33 Six ways to make people like youGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! We're diving headfirst into the complexities of self-sabotage. Why do we often self-sabotage? How do we snap out of the self-defeat funk? Embrace the beauty of failure, kick negative thinking to the curb, and discover 18 tips to boost your spirits. It's all about flipping the script, surrounding yourself with positive vibes, and quitting the blame game. Get ready to transform your perspective and sprinkle some fab into your life! If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!Today’s Sponsors:CBDistillery - Visit www.cbdistillery.com and use code ADULTING for 20% off.Glamsquad - For a limited time, Glamsquad is giving our listeners $20 odd any service. It's valid whether or not you've booked with them before. Visit https://glamsquad.com/ or the Glamsquad app and use code ADULTING at checkout.Nuuly - Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $20 off your first month of Nuuly when you sign up with the code ADULTING20. Just go to https://www.nuuly.com/What to Listen For:00:00 Intro01:20 Why do we self sabotage?04:02 How to stop this cycle of self defeat?07:05 Sometimes, failure is good11:39 When we sink into negative thinking our brain seeks to confirm it14:23 How do you stay motivated during hard times?19:48 How to change your perspective24:20 18 quick advice to cheer you up28:18 Surround yourself with positivity31:08 We often blame our circumstances     Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Welcome to Benson Book Club! Today, Violetta will be reading a part of Chapter 19: When To Have Sex from the book Men Don’t Love Women Like You! by G.L Lambert, and will be sharing her thoughts on when to take things to the bedroom, decoding men's real dating agendas, and identifying the tell-tale signs of true romantic victory. Ever regretted going too far, too fast? We're breaking it all down and guiding you to date on your own terms. Let's get real about romance, empowerment, and finding what truly clicks for you in the world of love!If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!Today’s Sponsors:Factor - Head to factormeals.com/ADULTING50 and use code ADULTING50 to get 50% off.What to Listen For:00:00 Intro02:53 Chapter 19: When To Have Sex 03:28 “I wish I never had s*x with him.”06:44 Why do men date?09:58 What has he shown you?13:14 Signs you’ve genuinely won a man over16:33 Can you enjoy each others company without s*x?19:19 Focus on what works for you   Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Welcome to episode TWO of Dating University available ONLY on the PREMIUM podcast.Violetta is going to get real about everything from pimple patches to our 'pick me' girl pasts. It's all about embracing your fabulous self, finding that rock-solid confidence, and saying goodbye to people and habits that just don't spark joy anymore. And let's chat about relationships - why it's crucial to know what you want and how not to fall for those oh-so-tempting but totally empty flatteries. Remember, comparison is the thief of joy, especially when it comes to other women. So, let's believe in our own allure and walk this journey of self-love and empowerment together. This series lives EXCLUSIVELY on my premium channel, so to listen to the FULL episode, make sure to subscribe and catch it here - https://almostadulting.supercast.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today, we get to listen to the second half of Violetta’s conversation with Sarah Baldwin. Sarah is a Somatic Experiencing Practitioner and Trauma-informed Life Coach dedicated to supporting individuals in understanding their reactions, feelings, and patterns, emphasizing that these are not indicative of anything wrong, but rather everything being right with the person. Violetta and Sarah will dig deep into what it means to have an anxious or avoidant attachment style, how to overcome it, and how it can potentially affect your current and future relationships. Discover how your nervous system is the puppeteer of your relationships, unravel the mysteries of anxious and avoidant attachments, and get the lowdown on why opposites attract but might not always stick. Learn the golden rules of relationship arguments, decode the dynamic dance between different attachment styles, and embrace the bravest steps towards love. Whether you're anxiously engaged or coolly detached, it's time to understand, set boundaries, and find out why, in the game of love, we're all wonderfully complex.If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!Today’s Sponsors:Nutrafol - Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair. Visit https://nutrafol.com/ and use promo code ADULTINGEpisode Highlights:00:00 Intro00:24 How does your nervous system affect your relationships?02:04 How does Anxious Attachment style develop?03:47 How does Avoidant Attachment style develop?05:18 What should you do if you have avoidant attachment?10:39 What should you do if you have anxious attachment? 12:39 Anxious and avoidant attachment attract each other17:22 The golden rule: Two dysregulated people can’t solve an argument20:41 Most common dynamic between anxious and avoidant people21:37 We can be both avoidant and anxious24:03 Why both avoidantly and anxiously attached people are often misunderstood 28:14 We need to learn to understand each other30:04 A lot of us feel we’re so f*cked up35:46 What is the bravest thing an avoidant person can do in a relationship?37:26 Can an avoidant and anxiously attached person have a relationship?40:56 Fear and excitement have the same somatic sensory response44:32 The people we need to set boundaries will resist those boundaries the most48:12 When to know that the other person is not yet safe for you to be in a relationship with55:16 We all make sense and there’s nothing wrong with usConnect with Sarah on:https://www.sarahbaldwincoaching.com/ https://www.facebook.com/Sarahbaldwincoaching/ https://www.instagram.com/sarahbcoaching/ Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello and welcome to the Violetta's diary series available on my PREMIUM PODCAST!! Where I share my random thoughts with no cuts, no edits, no notes, no pre planning, no nothing. Just the two of us naked and honest with each other.Today we dive into sliding into dm's, my intrusive thoughts and lots more.This series lives EXCLUSIVELY on my premium channel, so to listen to the FULL episode, make sure to subscribe and catch it here - https://almostadulting.supercast.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Welcome to another Benson Book Club Tuesday! It’s been a favorite so we will discuss another chapter of 101 Essays That Will Change The Way You Think by Brianna Wiest - a collection of the author’s most beloved pieces of writing. Violetta dives into a heartfelt exploration of the transient nature of relationships, where we ponder the journey from being strangers to becoming lovers, and sometimes, strangers once again. This podcast delves into the gratitude we owe to those who've departed from our lives, the insights gained from lost love, and the realization that every encounter has its purpose, often serving as a lesson in our personal growth. Through stories and reflections, we uncover the essence of our connections, learning to appreciate every moment and person as part of our life's evolving narrative.If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!Today’s Sponsors:Truly - To find Truly Hard Seltzer near you, go to www.trulyhardseltzer.com/locationsShopify - Sign up for a one-dollar-per-month trial period at www.shopify.com/adultingSkims - Shop SKIMS Bras at https://skims.com/. Now available in 62 sizes. Plus, get free shipping on orders over $75!What to Listen For:00:00 Intro01:47 How we go from lovers to strangers04:50 We all start as strangers05:59 Why should we be thankful for the people who left?10:48 What do people who have lost love know?19:16 The purpose of our relationships is…22:49 One day, you’ll realize that they were just a lesson Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Let’s welcome Alex Bennett and Jordyn Woodruff, the duo behind the Mean Girl podcast. In the show, these two come together for honest conversations about sex, friendship, mental health, and living in the big city as outsiders.Violetta, Alex, and Jordyn didn’t hold back as they talked about what makes friendships last, setting boundaries (because, hello, we need space!), and why growing apart might just mean you're growing up. Ever wonder how to navigate friendships when life stages change or how to detox from toxic pals? We've got you covered! Plus, get the scoop on making friends in your fabulous late 20s. Because, let's face it, friends are the family we choose, and it's never too late to add to your tribe!If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!Today’s Sponsors:Talkspace -  As a listener to this podcast, you'll get $80 off of your first month with Talkspace when you go to https://www.talkspace.com/.Glamsquad - For a limited time, Glamsquad is giving our listeners $20 odd any service. It's valid whether or not you've booked with them before. Visit https://glamsquad.com/ or the Glamsquad app and use code ADULTING at checkout.Episode Highlights:00:00 Intro01:36 How’s LA?03:59 Do you make friends easily?04:21 How has making friends changed over the years?07:44 People who are able to maintain lasting friendships are green flags09:51 Does it matter how long you’ve been friends?15:31 How do you define a good friend?18:07 Scared to rely on friends too much21:29 Create boundaries with your friends23:24 Friendships growing apart as you mature32:36 If you’re not growing apart, you’re not growing up35:20 Do you stay friends with your married friends?39:42 Have you experienced a toxic friendship?43:06 Choose your friends who will say your name in a room full of opportunities44:28 Gossiping is false friendship bonding48:46 If you constantly talk about other people and nothing else54:51 How did you realize it was toxic?59:30 She’s my BFF but she stole my ex01:05:06 What did you learn from a toxic friendship?01:07:31 How to heal from a friendship breakup01:15:11 How to make new friends in your late 20s01:16:43 You will continue to make friends your entire lifeConnect with Mean Girl on:https://www.youtube.com/channel/UCVGd0eUpf67iwp7K84wTJnQ https://www.instagram.com/meangirlpod https://twitter.com/meangirlpod Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.