Dad Tired

In this episode Kaleb narrates how anxiety, looping thoughts, and self-condemnation can pull us away from the moments that matter most. While watching his son overcome fear at a waterpark, Kaleb found himself mentally stuck—replaying frustrations, doubts, and failures. Through John 14:27, he reflects on the kind of peace Jesus gives: not escape from life’s storms, but presence within them—a peace that interrupts fear and helps us stay grounded in what God is doing right in front of us.What You’ll Learn:How to break mental loops of fear, regret, and condemnationWhy Jesus spoke peace to His disciples before His own sufferingThe difference between worldly peace and the peace of ChristHow external perspective—God’s Word, a friend, or your spouse—can shatter inner turmoilWhy recognizing God’s presence can restore joy in your fatherhood and faith📖 Scripture References:John 14:27 – “Peace I leave with you; my peace I give to you…”John 13–17 – The Farewell DiscourseRomans 8:28 – All things work together for goodMatthew 28:20 – “I am with you always” (implied)Practical Advice:Memorize John 14:27Talk to your spouse or a trusted friend to break the loopAllow God’s Word to “kick in your front door” when condemnation creeps inInvite Jerrad to speak: https://www.jerradlopes.comRead The Dad Tired Book: https://amzn.to/3YTz4GB

Many wrestle with the image of God in the Old Testament—how can the same God who loves and weeps in the New Testament also command war and destruction? In this episode, Chris Hilkin tackles one of the hardest questions in the Bible: is the God of the Old Testament morally good?Chris walks through five biblical and historical reasons why the conquest narratives aren’t what modern readers often assume. You'll hear how ancient war language, the slow process of displacement, divine justice, and God's mercy all help make sense of these difficult passages—and why rejecting God on moral grounds requires a much deeper look at history and Scripture.What You’ll Learn:Why “utter destruction” often used hyperbolic war language, not literal commandsHow God’s judgment differs from human genocide or racismThe role of divine justice in protecting future generations from corruptionWhy God has the moral authority to give and take lifeHow to answer questions about Old Testament violence Scriptures References:Deuteronomy 7, 20; Joshua 6, 10; Judges 1–21 Samuel 15; Exodus 23; Job 1:21; Romans 13Revelation 7.Invite Jerrad to speak: https://www.jerradlopes.comRead The Dad Tired Book: https://amzn.to/3YTz4GB

What has God entrusted to you—and are you stewarding it well?In today’s episode we unpack a powerful biblical theme woven throughout the New Testament: stewardship. From Jesus’ parable of the faithful servant to the Apostle Paul's letters to Timothy, we’re reminded that God is watching how we handle the things He’s put in our hands—especially our homes, marriages, and children.Plus, we share a wild church history story about the Apostle John chasing down a gang leader on horseback. No, seriously.Whether you’re a dad, husband, or just a guy trying to walk faithfully with Jesus, this episode will challenge you to reject passivity and embrace your God-given role as a steward.🔑 Key Topics:What biblical stewardship actually meansHow Jesus contrasted faithful vs. wicked servantsPaul’s urgent message to Timothy about responsibilityA convicting story from early church historyWhy passion fades, but daily faithfulness endures📖 Scriptures Mentioned:Matthew 24:45–51, 1 Timothy 1:11, 1 Corinthians 4:1–2, 1 Thessalonians 2:4, Galatians 2:7Check out dwell for 25% OFF at: dwellbible.com/dadtiredInvite Jerrad to speak: https://www.jerradlopes.comRead The Dad Tired Book: https://amzn.to/3YTz4GB

Many Christians—and critics—wrestle with this difficult question: does the Bible support slavery? Chris Hilkin discusses the most misunderstood and controversial aspects of the Old Testament. He confronts the assumption that God condones slavery by unpacking what the Bible actually says about servitude, justice, and human dignity. Through historical context, Hebrew language insights, and careful biblical interpretation, Chris explains how God’s law placed boundaries on power, offered protections to the vulnerable, and called His people to reflect His justice and mercy—even in broken systems.What You’ll Learn:Why the Hebrew Bible doesn’t have a category for race-based slaveryHow biblical servitude functioned like voluntary indentured laborWhat protections the Mosaic law gave to servants—including freedom, fair treatment, and legal rightsHow the New Testament condemns slave trading as sinful 📖 Scriptures References:Exodus 21:16 Deuteronomy 23:15–16 Leviticus, Deuteronomy, Exodus – Laws protecting servants1 Timothy 1:10 – All are one in Christ; serve others in loveIsaiah 61 Invite Jerrad to speak: https://www.jerradlopes.comRead The Dad Tired Book: https://amzn.to/3YTz4GB

Many christians feel unequipped to handle the hard questions—especially when it comes to the Old Testament. Why does God seem so angry? Did He really command entire crowds to be destroyed? In this episode, Chris Hilkin opens a new teaching series by offering simple, powerful tools for reading Scripture faithfully. He walks through how to understand difficult passages, avoid common interpretation mistakes, and confidently answering the kinds of questions people might ask about God’s character in the Bible.What You’ll Learn:Why we must use clear Scripture to interpret confusing passagesHow to distinguish between biblical description and prescriptionWhy not every story in the Bible teaches a moral or doctrineHow context, authorship, and genre shape proper understandingCommon interpretation errors that lead to misunderstanding God’s characterWhy Jesus must be the hero of every biblical narrative📖 Scripture References:Psalm 82 vs. Isaiah 44 & Deuteronomy 6 Exodus, Deuteronomy, Leviticus – laws about slavery, justice, and culture1 Samuel 15, Job 1:21, Romans 13 John 3:16, Ephesians 2:8–9Deuteronomy 6:4–6 – The ShemaGalatians 3, Philippians 2, Isaiah 61 Resources & Links :Podcast sponsor-Range Leather Use code DADTIRED at rangeleather.com/dadtired for 15% off custom hatsEmail for Notes: [email protected] Future Topics in the SeriesEp 453- Chris Hilken- Morality of God in the Old Testament- Part 2| 453Ep 455- Chris Hilken- Morality of God in the Old Testament- Part 3| 455Invite Jerrad to speak: https://www.jerradlopes.comRead The Dad Tired Book: https://amzn.to/3YTz4GB

How do you lead your family with faith and conviction in a culture that no longer shares your values? In this conversation, Patrick Miller discusses the message of his new book Joyful Outsiders. Joyful Outsiders —a guide for Christian men learning to follow Jesus in a world that feels disorienting, even hostile. He explains why being an outsider isn’t something to avoid, but a biblical identity to embrace. Raising kids, discipling others, or navigating your own tension with culture, this episode offers practical wisdom for how to live faithfully, lead intentionally, and stay rooted in joy—even when the world pushes back.What You’ll Learn:Why Christians have always been cultural outsidersThe difference between conforming, combating, cloistering—and joyfully engagingSix biblical archetypes for cultural engagement (e.g. Advisor, Protestor, Artist)How to parent kids through complex questions about faith, identity, and cultureWhy spiritual influence requires wisdom, not one-size-fits-all responsesHow calling, personality, and gifts shape your impact in the world📖 Scripture References Hebrews 13 1 Peter 1Ephesians 2, Philippians 2, Galatians 3 Daniel 2Episode ResourcesBook: Joyful Outsiders: Six Ways to Live Like Jesus in a Disorienting Culture by Patrick Miller and Keith SimonAvailable from major booksellers or at joyfuloutsiders.comFree Assessment: Take the “Outsider Archetype” quiz to discover your primary role in cultural engagement- joyfuloutsiders.com Invite Jerrad to speak: https://www.jerradlopes.comRead The Dad Tired Book: https://amzn.to/3YTz4GB

A new year often brings the desire to reset—not just with goals and routines, but in how we lead, parent, and connect with God. In this episode, Kaleb Allen reflects on the emotional and spiritual weight many men carry coming out of the holidays: feeling off-rhythm, spiritually dry, or unsure how to re-engage. In reference to James 5:17 and Elijah’s prayer life, he calls Christian husbands, fathers, and leaders back to the foundation—fervent, honest, consistent prayer. He urges you to show up before God with your whole heart and trust Him to work through your weakness.What You’ll Learn:Why James 5:17 matters for men struggling to prayHow early church history describes James as a man of consistent prayerWhat it means to pray like Elijah—with faith, urgency, and expectationWhy prayer is hard—and how to reengage your heart when you feel numbThe role of fervency, persistence, and spiritual travail in breakthroughWhy your emotions can’t be trusted to lead your prayer lifeHow real prayer engages your whole being, not just your words📖 Scriptures References:James 5:17–18 1 Kings 18Daniel 7Matthew 28, John 13, Luke 24Romans 8 1 Thessalonians 5 Luke 18Sponsor: Dwell Bible App Listen to the Bible on your schedule with flexible plans here: dwellbible.com/dadtiredInvite Jerrad to speak: https://www.jerradlopes.comRead The Dad Tired Book: https://amzn.to/3YTz4GB

What do you do when life falls apart—and you're still expected to lead, provide, and hold it all together? In this episode, Pastor John Onwuchekwa shares his story of unexpected loss, spiritual exhaustion, and the slow, grace-filled process of healing. Through raw moments of grief, relational strain, and a sabbatical that reshaped him, John shows why grief isn’t something to get over—but something we have to learn to carry.Together, John and Kaleb explore how Scripture, friendship, and deep honesty help Christian men navigate sorrow without losing hope. If you’re in a season of loss—or walking with someone who is—this conversation offers comfort, language, and direction. What You’ll Learn:Why grief isn't linear—and why it doesn't mean you're doing it wrongThe difference between honesty and hopelessnessHow grief affects marriage, friendships, and spiritual rhythmsWhy isolation is more dangerous than tragedyHow Ecclesiastes and the resurrection became anchors for John’s healingWhat to do (and not do) when walking with someone who's grievingScriptures References:Ecclesiastes – Finding hope in hard truths1 Thessalonians 4; 1 Corinthians 15 Acts 1 Isaiah 53 John 11 Episode Resources:1. Book: We Go On by John Onwuchekwa – Available at major booksellers and wegoontour.com2. National Tour: We Go On Tour — A live evening of music, film, comedy, and teaching on grief and hope-wegoontour.com3. Sponsor: Dwell Bible App -dwellbible.com/dadtiredInvite Jerrad to speak: https://www.jerradlopes.comRead The Dad Tired Book: https://amzn.to/3YTz4GB

In this episode, Peter Ostapko shares how God called him out of banking and into a creative, countercultural ministry: Kinsman Journal. Built around the themes of faith, fatherhood, and work, the journal combines original photography, timeless essays, and deep storytelling to speak to the heart of Christian men.Peter also explains how Kinsman has grown beyond print into live gatherings like Kinsman Table, where excellence, hospitality, and intentionality create space for men to connect and grow- through presence. Listen in to hear more about deeper brotherhood, renewed purpose, or a new way to engage with the men in your life. What You’ll Learn:How a vision for “faith, fatherhood, and work” sparked a national movementWhy the Kinsman Journal focuses on everyday men’s stories, not celebrity voicesHow beauty and excellence open doors for discipleshipWhy men need more than sermons—they need community and challengeThe difference between programming and presence in men’s ministryHow local gatherings and generosity can reshape modern masculinityEpisode Resources: 1. Kinsman Journal – A premium print journal with original stories, photos, and essays on faith, fatherhood, and work Order or bulk-gift at: https://www.kinsman.org 2. Kinsman Table – Invite-only gatherings for men (3x/year), built around hospitality, reflection, and curated conversation3.Kinsman Nights & Kinsman Forum – Public and discipleship-focused events happening monthly and in select cities4.Kinsman Podcast – Audio version of the journal available for free on podcast platforms5.Bonhoeffer’s Life Together .6.Book: The Revenge of Analog .7.Book: The Alternative to Futility by Elton Trueblood.Invite Jerrad to speak: https://www.jerradlopes.comRead The Dad Tired Book: https://amzn.to/3YTz4GB

Most Christian men want to be more consistent—more prayerful, more disciplined, more engaged. But what if the struggle isn’t really about discipline at all? In this episode, Kaleb Allen looks at the life of Daniel to show that lasting spiritual habits flow from conviction, not willpower. It’s not about trying harder—it’s about believing deeper. If you’re tired of starting strong and fading out, this message will help you reframe discipline as a response to what you believe about God, not just a task to check off.What You’ll Learn:Why discipline without conviction eventually failsHow Daniel’s life shows the power of consistent devotion over decadesThe difference between spiritual guilt and genuine desireWhy you may not have a “prayer problem”—you may have a belief problemHow to write spiritual resolutions that actually shape your lifeWhy the lion’s den was safer for Daniel than 30 days without prayer📖 Scriptures References:Daniel 6 1 Kings 18Romans 8, Revelation, John 13–17 Episode Resources:Jonathan Edwards’ Resolutions – 70 life commitments Edwards wrote at age 18Challenge to List Your Own 10 Spiritual Resolutions Robert Murray McCheyne Bible PlanSponsor- Range Leather - rangeleather.com/dadtired | Use code DADTIRED for 15% offInvite Jerrad to speak: https://www.jerradlopes.comRead The Dad Tired Book: https://amzn.to/3YTz4GB

What happens when one man devotes his whole life to prayer? In this episode, Kaleb Allen shares the story of John Hyde—known as “Praying Hyde”—a missionary to India whose hidden life with God shook nations. Hyde’s devotion wasn’t loud or public, but it was deep, consistent, and marked by sacrificial love.Kaleb weaves Hyde’s story with Scripture, church history, and a connection to Joseph of Arimathea’s tenderness at the cross, inviting Christian men to step into a quiet, faithful life shaped by love, not performance. If your spiritual life feels tired or distracted, this episode calls you back to where true power begins: in the presence of God.What You’ll Learn:Why devotion is about consistency, not perfectionHow prayer shapes legacy—even across generationsWhy real intercession is born from brokenness, not pressureThe story of John Hyde’s increasing burden for soulsHow sacrifice, fasting, and prayer brought revival in IndiaWhat Joseph of Arimathea’s act of love teaches us about the cross📖 Scriptures References:Matthew 9:37–38 Psalm 51:17John 11, Isaiah 53Mark 15 Episode Resources:Sponsor: Back Gate Prayers→ Personalized prayer card sets for families- backgateprayers.com | Use code DADTIRED for 10% offInvite Jerrad to speak: https://www.jerradlopes.comRead The Dad Tired Book: https://amzn.to/3YTz4GB

What does it really look like to seek God in the secret place as a way of life? Bob Sorge shares how decades of vocal injury and physical suffering drew him deeper into intimacy with Jesus. Rather than walking away from his calling, Bob chose to lean in—learning to meet God in silence. Bob and Kaleb explore how the secret place forms men into spiritual leaders, how a father’s hunger for God can shape the atmosphere of a home, and why devotion rooted in desire—not duty—is what sustains us through every season. If you’re a husband, father, or ministry leader longing for something more than surface-level faith, this episode offers a personal call back to the presence of God. What You’ll Learn:The difference between duty-driven prayer and desire-fueled devotionHow suffering can press us into God's presence—not away from itWhat it looks like to seek God in seasons of confusion, silence, or painWhy secret place discipline flows best from personal hungerHow to teach your kids to build their own relationship with JesusWhy scheduled time with God is worth fighting for📖 Scriptures References:Matthew 6:6 Song of Solomon 1:2 1 Peter 2:21Galatians 6:8, Revelation 3, Hebrews 12, Psalm 51:17, Isaiah 53, Matthew 5:14–15 Episode Resources: Book: Secrets of the Secret Place by Bob SorgeBook: The Cross by Bob Sorge Book: Reset – A Personal Revival Guide (and companion site)→ Learn more: prayerreset.com Sponsor: Range Leather - rangeleather.com/dadtired | Use code DADTIRED for 15% offInvite Jerrad to speak: https://www.jerradlopes.comRead The Dad Tired Book: https://amzn.to/3YTz4GB

In this episode, Jerrad Lopes shares that he is stepping away from ministry. He talks honestly about hidden sin, personal pain, and the need to heal. He talks about choosing to face what has been ignored.Jerrad explains what led to this point and why rest, confession, and care are necessary. He speaks as a husband, father, and follower of Christ who wants to be whole. If you are carrying quiet struggles of your own, this is an invitation to stop hiding and start healing.What You’ll Learn:Why hidden sin exhausts your soulThe danger of building influence without healingHow confession, counseling, and community are shaping Jerrad’s path forwardWhat it looks like to step away from ministry for the sake of your familyWhy God cares more about your soul than your platformHow Dad Tired will continue during Jerrad’s absence📖 Scriptures References:Psalm 23 – “Your rod and your staff, they comfort me”Psalm 139 – God searches the heart and brings hidden things to light Episode Resources:Dad Tired Online Community -connect.dadtired.comFamily Leadership Program – dadtired.com/family-leadership-programInvite Jerrad to speak: https://www.jerradlopes.comRead The Dad Tired Book: https://amzn.to/3YTz4GB

In this episode, Kaleb Allen talks about the danger of mixed motives in the Christian life. He looks back at his own early years in ministry and how pride, competition, and selfish ambition tried to shape his devotion. Kaleb reminds us that spiritual disciplines should lead to deeper friendship with God, not performance or status.You’ll learn:• Why some people pursue revival for the wrong reasons• How pride can hide inside prayer, fasting, and study• What Paul says about preachers with selfish motives• How to avoid a “works-based” mindset in your devotional life• Why thankfulness for the cross must fuel everything you doThis is a call to honest, simple devotion. One that’s shaped by love for Jesus—not the desire to be seen. Episode Resources: Philippians 1:15–17 and 2:19–21 (on motivation) James 4:3 (prayer and selfish motives)Sponsor: Range Leather (15% off): rangeleather.com/dadtired — Code: DADTIREDThe Dad Tired Book: https://amzn.to/3YTz4GB Invite Jerrad to speak: https://www.jerradlopes.com

Kaleb Allen opens up about his battle with fatigue, motivation, and what happens when productivity starts to replace devotion. In this episode, he invites men to re-center their hearts and ask honest questions about what they’re really living for.You’ll learn:• Why even good things can distract us from God• What it means to “will one thing” and live with single focus• How the early church modeled consistent, daily devotion• Why intentionality, attention, and perseverance all matter• What to do when your faith feels dividedThis is a challenge to slow down and examine your motives. Are you driven by love for Jesus, or by what people think of you? It’s a call to live for one thing—and one thing only.- Read The Dad Tired Book: https://amzn.to/3YTz4GB- Invite Jerrad to speak: https://www.jerradlopes.com

In this episode, Jerrad talks with Laura Wifler, co-founder of Risen Motherhood, about what it really means to parent through the lens of the gospel. They discuss marriages, emotional labor, disability, and what it looks like to lead your home with grace and intentionality.You’ll learn: • Why unseen tasks in the home matter so much to your wife • How gospel-centered parenting changes your tone and goals • What Laura wishes every husband understands • How to grow in emotional leadership as a dad • What it means when God calls you to a ministry you didn’t chooseThis is a conversation for husbands who want to better understand their wives, love their kids well, and let the gospel shape every part of family life.Episode Resources:Support Dad Tired: dadtired.com/donate Samaritan’s Purse (Operation Christmas Child): samaritanspurse.org/occ Risen Motherhood: risenmotherhood.com Laura Wifler’s books & poetry: laurawifler.com The Dad Tired Book: https://amzn.to/3YTz4GB Invite Jerrad to speak: https://www.jerradlopes.com

In this episode, Jerrad and Chris Hilken answer listener-submitted questions on birth control, vasectomies, salvation before Jesus, masturbation, and how to talk to your kids about sex. They offer biblical support for dads who want to lead with wisdom today.What You’ll Hear: A biblical framework for birth control and family planning Why delaying kids can sometimes lead to spiritual drift How Old Testament believers were saved before Christ What makes masturbation sinful How to talk to your kids about sex with truth and grace Whether God still talks to Satan like in the story of Job Episode Resources:Ask Chris a question: dadtired.com/question Support Dad Tired: dadtired.com/donateSamaritan’s Purse – Operation Christmas Child: samaritanspurse.org/occ The Dad Tired Book: https://amzn.to/3YTz4GB Invite Jerrad to speak: https://www.jerradlopes.com

In this episode, Kaleb Allen and Seth Baumgartner talk about what it means to follow Jesus through difficult seasons. They reflect on the life and journal of missionary David Brainerd—a man who deeply struggled with sickness, depression, and loneliness, yet remained faithful to the end. What You’ll hear: • Why Brainerd is considered a model of gospel perseverance • What it means to be honest with God in seasons of doubt and dryness • Why hardship doesn’t disqualify you from ministry • How friendship and shared spiritual rhythms shape your faith • What it looks like to run your race well, even if you feel emptyFeeling weary, isolated, or unsure how to keep going. You’re not alone—and God isn’t finished with you.Episode Resources: Hebrews 12:1 James 1:2–4 The Life and Diary of David Brainerd Ask a question or reach out: dadtired.com/question Support Dad Tired: dadtired.com/donate The Dad Tired Book: https://amzn.to/3YTz4GB Invite Jerrad to speak: https://www.jerradlopes.com

Jerrad talks with David Pollack, former NFL linebacker, ESPN analyst, and host of the Family Goals podcast. They discuss what it means to raise kids in a culture focused on performance. David shares how his career-ending injury shaped his faith, how he leads at home, and why his kids don’t have to earn his approval.You’ll hear: • What David learned about identity after football • Why performance-based parenting wears kids down • How to help your kids live their age and still build grit • Why sports should never come before church • What grace-based leadership looks like in the homeThis conversation is practical and honest for dads who wants to raise strong kids without tying their worth to success.Episode Resources:1. David Pollack -podcast: Family Goals Podcast2. David Pollack- book: The Sweet Spot (Amazon)3. Sponsor- Range Leather (15% off): rangeleather.com/dadtired — Code: DADTIRED4. Support Dad Tired: dadtired.com/donate5. Read The Dad Tired Book: https://amzn.to/3YTz4GB6. Invite Jerrad to speak: https://www.jerradlopes.com

In this episode, Jerrad and Chris continue their Q&A series by answering more real questions from listeners. In this episode, they talk about addiction, divorce, friendships, and how to interpret parts of the Bible. They discuss how to take sin seriously without falling into shame, and how to lead your family with clarity and conviction.What You’ll hear: • Can you lose your salvation if you're addicted to porn? • What real repentance looks like for struggling believers • Are Bible stories like Job literal or symbolic? • Should married men and women have opposite-sex friendships? • Can someone who’s been divorced get remarried without sinning? • Why some Gospel stories seem to conflict—and how to read them rightlyThis is a solid, truth-filled episode for men who want to lead well and stay grounded in God’s Word.Episode Resources:Ask a question: dadtired.com/question Support Dad Tired: dadtired.com/donate Range Leather (15% off): rangeleather.com/dadtired — Code: DADTIRED Read The Dad Tired Book: https://amzn.to/3YTz4GB Invite Jerrad to speak: https://www.jerradlopes.com

Kaleb Allen continues the wilderness series by reflecting on how God meets us in our most restless and uncertain seasons. He looks at Moses’ burning bush moment and the prison writings of Dietrich Bonhoeffer to show how clarity often begins with surrender. What You’ll hear: • What Bonhoeffer’s poem “Who Am I?” teaches about identity • Why God tells Moses who He is before saying who Moses is • What it means to “turn aside” and notice God in the mundane • How reverence and stillness open space for real connection • Why theology is essential when your soul feels dryFeeling stuck, tired, or spiritually numb—remember that you belong to God before you do anything for Him.Episode Resources: Book: Letters and Papers from Prison – Dietrich Bonhoeffer Poem: “Who Am I?” by Bonhoeffer Book: Practicing the Presence of God – Brother Lawrence Book: Bonhoeffer – Eric Metaxas Exodus 3, Isaiah 53, Romans 8, Revelation 4 Bible Reading Plan: The McShane Plan Support Dad Tired: dadtired.com/donate Read The Dad Tired Book: https://amzn.to/3YTz4GB Invite Jerrad to speak: https://www.jerradlopes.com

In this episode, Jerrad continues the conversation about emotional health, spiritual lies, and what it means to lead your family when life feels heavy. He shares how a difficult week brought up insecurity, discouragement, and a sense of weariness. Jarred, encourages you to slow down, examine your heart, and be honest about the lies you’ve been believing.What You’ll hear:• How to recognize when something is off in your soul• Why many men turn up the noise instead of dealing with the pain• What it means to “find the dead rat” in your life• How trusted friends help bring truth into dark spaces• Why your worth is not measured by performanceEpisode Resources:Operation Christmas Child: samaritanspurse.org/occKaleb’s Corner – Wednesdays on the Dad Tired podcast Read The Dad Tired Book: https://amzn.to/3YTz4GBSupport Dad Tired: dadtired.com/donateInvite Jerrad to speak: https://www.jerradlopes.com

Jerrad and Chris continue the Q&A series by answering real questions from listeners about sexuality, salvation, communion, and what happens after we die. Chris Hilkin gives pastoral and biblical answers to these issues with truth, and compassion.What You’ll hear: • How to forgive yourself when you still feel ashamed • What the Bible says about being gay and going to heaven • Why identity matters more than orientation • Whether loved ones in heaven can hear or see us • If communion is the literal body of Christ • How to approach people in your life with both truth and graceTune in to hear what the Bible actually says and how to live it out with conviction and love.Episode Resources:1. Ask a question: dadtired.com/question2.Support Dad Tired: dadtired.com/donate3. Range Leather (15% off): rangeleather.com/dadtired — Code: DADTIRED 4. Read The Dad Tired Book: https://amzn.to/3YTz4GB 5. Invite Jerrad to speak: https://www.jerradlopes.com

Kaleb Allen continues the wilderness series by looking at the moment Elijah hit his limit. After calling down fire from heaven, Elijah finds himself in the desert, exhausted and ready to quit. Kaleb shares what it looks like when men hit that same place and how God responds with rest, care, and quiet direction. What You’ll hear: • Why Elijah collapsed under a broom tree after his biggest victory • What it means to laugh at yourself in low moments • How God responds to weakness with kindness, not shame • Why your physical health affects your spiritual strength • How to hear God’s voice in the quiet • What to do when you feel like quitting everythingFeeling tired, frustrated, or in a spiritual dry spell? God still has work for you, and He meets you with grace before He gives you your next step.Episode Resources:• 1 Kings 19, James 5, Mark 14 – Elijah and Gethsemane • Book: Letters and Papers from Prison – Dietrich Bonhoeffer • Poem: “Who Am I?” – Bonhoeffer • The McShane Bible Reading Plan • Read The Dad Tired Book: https://amzn.to/3YTz4GB • Support Dad Tired: dadtired.com/donate • Invite Jerrad to speak: https://www.jerradlopes.com

In this episode, Jerrad talks with speaker and coach Pedro LaTorre. Pedro shares how childhood trauma, performance addiction, and constant busyness kept him from being present as a husband and father. He shares about the healing journey that changed everything—his marriage, his parenting, and his view of God. Through it all, he learned how to feel again and finally stepped into the kind of man God had been calling him to be.What You’ll hear: • How emotional wounds from childhood shaped Pedro’s identity • Why performance can look spiritual but still be toxic • How healing helped him stop striving and start connecting • What changed in his marriage when he finally got honest • Why most men avoid their heart—and how to stop running • What it means to live free as a son of God, not a performer Healing is possible—and it leads to freedom in every part of your life. Episode Resources:1.The Voice of the Heart by Chip Dodd2.Ten Man Ministries: tenmanministries.org 3.The Eight Feelings Chart – via Ten Man Ministries 4.Book: Letters and Papers from Prison – Dietrich Bonhoeffer 5.Support Dad Tired: dadtired.com/donate 6.Read The Dad Tired Book: https://amzn.to/3YTz4GB 7. Invite Jerrad to speak: https://www.jerradlopes.com8.Range Leather (15% off): rangeleather.com/dadtired — Code: DADTIRED

Jerrad and Chris Hilkin, continue the Q&A series by answering real questions from listeners about marriage, sexuality, church life, and the Holy Spirit. Chris gives honest, biblical responses to topics that many Christian men wrestle with but rarely talk about.What You’ll hear: • What is off limits in the bedroom for married couples • Why church membership matters for spiritual growth • How to understand the baptism of the Holy Spirit • What the Bible says about cremation and burial • Why accountability and clarity are essential in a local church • How to stay rooted in truth while navigating complex topicsTune in to hear the answers you need to stay faithful in the real world.Episode Resources Bible passages: 1 Corinthians 6, Ephesians 4, Romans 12, Acts 2, Hebrews 4 Ask a question anonymously: dadtired.com/question Support the Dad Tired ministry: dadtired.com/donate Range Leather – 15% off: rangeleather.com/dadtired – Code: DADTIRED Read The Dad Tired Book: https://amzn.to/3YTz4GB Invite Jerrad to speak: https://www.jerradlopes.com

In this episode, Kaleb shares how the wilderness seasons of life—times of emotional fog, spiritual dryness, and personal struggle—can shape Christian men into stronger spiritual leaders. Drawing from his personal experience as a husband, foster dad, and pastor, Kaleb walks through Jesus’ temptation in the wilderness and how men today can resist the same lies about relevance, performance, and power.Key Topics Covered:Navigating trials with faith, not passivityJesus’ three temptations: relevance, being spectacular, and powerHow identity in Christ helps men resist performance-based livingThe value of prayer, scripture, and devotion in hard seasonsPraying Ephesians 6 and resisting the enemy dailyPersonal reflections on foster care, depression, and spiritual warfareBible References:Matthew 4:1–11James 4:7Ephesians 6:10–18Psalm 91John 6:35Mentioned Resources & Concepts:Henry Nouwen’s framework for Jesus’ temptationsAugustine and Luther on resisting the devilMartin Lloyd-Jones on spiritual warfareDaily prayer practice: Ephesians 6 and resisting the temptations of relevance, spectacle, and power

In this episode, Jerrad sits down with singer, songwriter, and podcast host Matthew West for a conversation about the pain, pressure, and beauty of being a dad. They talk about sending kids off to college, handling public criticism, and the challenge of staying emotionally present at home when everything pulls you elsewhere. Matthew shares what he’s learned about vulnerability, regret, and learning to slow down. He opens up about how his identity as a father has been shaped by grace.What You’ll hear:• Why letting go of your kids is harder than anyone tells you• What Matthew wishes he had done differently as a young dad• How to stay soft-hearted in a world that wants you to harden up• Why words of encouragement matter more than you think• What it looks like to lead your family with humility and joyTune in to learn how to show up, speak life, and lead with their heart as a dad.Episode Resources Matthew West’s podcast: The Matthew West Podcast Song reference: “18 Summers” by Matthew WestThe Five Love Languages by Gary Chapman New podcast: Footballin’ with Ben RoethlisbergerAccessMore Network daily devotional (upcoming) Operation Christmas Child: samaritanspurse.org/occSupport Dad Tired: dadtired.com/donate Read The Dad Tired Book: https://amzn.to/3YTz4GB Invite Jerrad to speak: https://www.jerradlopes.com

Jerrad and Chris continue the Q&A series with another round of listener-submitted questions. They talk about creation, sexuality, science, theology, and what it looks like to think biblically about topics many men avoid or feel confused about.What You’ll hear: • Where Cain and Abel got their wives • Why people lived longer in the Old Testament • Whether dinosaurs lived at the same time as humans • How old the earth might be according to the Bible • If masturbation is ever okay in marriage • The key difference between Jehovah’s Witnesses and Christians • Why God created Satan and allows evil • What to make of the Shroud of Turin Episode Resources:• Ask a question: dadtired.com/question • Support Dad Tired: dadtired.com/donate • Range Leather – 15% off: rangeleather.com/dadtired — Code: DADTIRED • Read The Dad Tired Book: https://amzn.to/3YTz4GB • Invite Jerrad to speak: https://www.jerradlopes.com • Book mentioned: Letters and Papers from Prison – Dietrich Bonhoeffer • Gap theory resource: John Lennox on Genesis • Shroud of Turin research: magiscenter.com

Kaleb Allen continues the wilderness series with a deep look at confusion and spiritual frustration. He explains why these moments are not a sign that something is broken, but often a sign that God is doing deeper work. Kaleb draws from the lives of Elijah, John the Baptist, Moses, and the writings of John of the Cross and C.S. Lewis to help men make sense of what they are going through.What You’ll hear: • What to do when life feels foggy, unclear, and hard to explain • Why God sometimes withholds comfort to give us clarity • How to recognize false expectations you have placed on God • Why spiritual dryness is not always about sin • What it means to trust God’s heart when you cannot trace His hand • How rest, surrender, and time lead to renewed perspectiveIf you are feeling spiritually stuck, emotionally flat, or unsure what God is doing. The wilderness has purpose. You are not alone in it.Episode Resources:The Problem of Pain and A Grief Observed – C.S. Lewis Dark Night of the Soul – St. John of the Cross Exodus 3, 1 Kings 19, Psalm 136, Romans 8 The McShane Bible Reading Plan Read The Dad Tired Book: https://amzn.to/3YTz4GB Support Dad Tired: dadtired.com/donate Invite Jerrad to speak: https://www.jerradlopes.com

In this episode, Jerrad challenges dads to stop parenting with a one-size-fits-all mindset and start leading their families like true shepherds. After noticing something during a conversation with his kids, he shares what it means to know each member of your household individually and lead them with intentional care. You’ll hear: • Why blanket commands and zone defense don’t work in fatherhood • What Jesus modeled through one-on-one moments with Zacchaeus, Peter, and the woman at the well • How to recognize your role as a spiritual leader in your home • Why every member of your family needs a unique plan and goal • Practical questions to assess where your wife and kids are spiritually • A step-by-step approach to shepherding each heart in your home Tune in to learn how to stop guessing and start leading. The sheep God gave you need more than discipline and direction. They need to be known. Episode Resources:Jesus Storybook Bible: jesusstorybookbible.com The Good Book Company (Tales That Tell the Truth series): thegoodbook.com Rite of Passage Kit by John Tyson: primalpath.co Dad Tired Dinnertime Devotional Cards: dadtired.com/shop Range Leather (15% off): rangeleather.com/dadtired — Code: DADTIRED Support Dad Tired: dadtired.com/donate Read The Dad Tired Book: https://amzn.to/3YTz4GB Invite Jerrad to speak: https://www.jerradlopes.com

In this first episode of the Q&A series, Jerrad and Chris respond to real questions submitted by men at the Dad Tired retreat. They talk through theology, lifestyle, and personal struggles with clarity, honesty, and a focus on biblical truth.What You’ll hear: • What hell actually is and whether God is present there • Do you have to be baptized to be saved? • Is gambling or sports betting always sinful? • Does the Tower of Babel say anything about space exploration? • Can Christians smoke cigars or drink alcohol? • Should believers use profanity, and how does Scripture speak to it?Tune in to get honest answers to real questions so you can lead your family with conviction, not confusion.Ask your own question: dadtired.com/questionReferenced: Philippians 2, Acts 2, 1 Corinthians 6, James, Ephesians, Genesis 11 (Tower of Babel) Range Leather – 15% off: rangeleather.com/dadtired — Code: DADTIRED Read The Dad Tired Book: https://amzn.to/3YTz4GB Invite Jerrad to speak: https://www.jerradlopes.com Support Dad Tired: dadtired.com/donate

Kaleb Allen launches the wilderness series speaking directly to you who feels dry, spiritually empty, or confused. He teaches the difference between seasons we choose and those God leads us into. These teaching is drawn from John of the Cross, the life of Jesus, and Kaleb's own experience. This message is for you who is doing everything right on the outside but still feel like something is missing.What You’ll hear: • Why doing all the right things doesn’t always make you feel right • What an “active” vs. “passive” wilderness season looks like • Why God may be withdrawing comfort to produce something deeper • How the Spirit uses detachment to refine your desires • Why you can’t discipline your way out of spiritual dryness • What it means to persevere when everything feels dull or distantTune in to learn how to walk with God through the dry places. The wilderness won’t last forever—but it will shape you if you let it. Episode Resources:• Dark Night of the Soul – John of the Cross • John 4, Luke 4, 1 Kings 19, Philippians 2 • The McShane Bible Reading Plan • Read The Dad Tired Book: https://amzn.to/3YTz4GB • Support Dad Tired: dadtired.com/donate • Invite Jerrad to speak: https://www.jerradlopes.com

In this episode, Jerrad shares what it really means to lead your marriage. He talks about the call to love your wife like Christ loves the church. He shares moments from his own marriage and explains how that love is more than romance or duty. It’s sacrifice, forgiveness, and intentional spiritual leadership. What You’ll hear: • What it actually means to love sacrificially, not just kindly • How intimacy grows when forgiveness becomes a lifestyle • Why your marriage is meant to reflect God's love to the world • How to pursue your wife emotionally, spiritually, and practically • What servant-hearted leadership looks like day to day • How confession and sanctification shape both husband and wifeTune in to discover how a gospel-centered marriage isn’t about perfection. It’s about faithfulness, sacrifice, and showing your family what the love of Jesus really looks like.Episode Resources:• Read The Dad Tired Book: https://amzn.to/3YTz4GB • Support Dad Tired: dadtired.com/donate • Join the Dad Tired Community: dadtired.com/community • Ask a question or share your story: dadtired.com/question • Invite Jerrad to speak: https://www.jerradlopes.com • Range Leather – 15% off: rangeleather.com/dadtired – Code: DADTIRED

In this episode, Jerrad speaks directly to busy dads who feel stretched thin. He shares how the chaos of life, especially in a new season, can cause us to drift from what matters most. Jerrad walks through how to refocus on your mission, identify distractions, and start making space for what God has actually called you to do.What You’ll hear:• How to reset your priorities when life feels blurry• Why physical clutter often reflects inner clutter• How Jesus modeled saying no to good things for the sake of the mission• Why most distractions aren’t sinful but still harmful• A simple way to evaluate your time and get clarity• How to craft a short, clear mission statement for this seasonTune in to get focused, clear, and back on track with the mission God has given you as a husband, father, and disciple.Episode Resources:Thrive Family Life (Pop + Play game and more): thrivefamilylife.com — Use promo code DADTIRED for 10% offDad Tired Conferences: dadtired.comRead The Dad Tired Book: https://amzn.to/3YTz4GBSupport Dad Tired: dadtired.com/donateInvite Jerrad to speak: https://www.jerradlopes.com

In this episode, Jerrad talks with Newt Crenshaw, President and CEO of Young Life. They discuss what Gen Z and Gen Alpha are really searching for, based on a global study conducted by Young Life. Newt shares what the research revealed about identity, relationships, and the deep need for connection in a world shaped by screens, pressure, and isolation.What You’ll hear:• Why 40% of young people don’t feel worthy of love• What kids actually want from adults in their lives• How social media affects boys and girls differently• Why moms are still the top go-to, and why dads matter too• What makes faith a key part of emotional and relational health• How you can be a stable presence in a young person’s lifeTune in to learn how you can show up for the next generation—starting with the kids in your own home. Episode Resources:Learn more about Young Life: younglife.orgRead the Relat(able) Study: younglife.org/relatable Volunteer with Young Life: younglife.org/get-involved Dad Tired Annual Retreat at Young Life’s Carolina Point Read The Dad Tired Book: https://amzn.to/3YTz4GB Support Dad Tired: dadtired.com/donateInvite Jerrad to speak: https://www.jerradlopes.comRange Leather (15% off): rangeleather.com/dadtired — Code: DADTIRED

In this episode, Jerrad invites you to pray. He knows how easy it is to carry pressure, to lead from exhaustion, and to forget who you are. You start performing. You stop listening. You lead on autopilot.Through the words of Jesus in the Lord’s Prayer, Jerrad walks with you through a simple moment of surrender. A chance to reset your heart and remember that you are first a son, not a leader. You were never meant to carry this on your own.You’ll hear:• Why your prayer life shows who you trust• How to release control and rest in God’s care• What it means to ask for provision one day at a time• How to pray honestly when you're tired or unsure• Why the strength to lead begins with stillnessTune in to remember who you belong to.Episode Resources:Read The Dad Tired Book: https://amzn.to/3YTz4GB Support Dad Tired: dadtired.com/donate Learn more about Dad Tired events: dadtired.com Invite Jerrad to speak: https://www.jerradlopes.com Reformation Heritage Books – Puritan Treasures for Today: heritagebooks.org/puritantreasures – Use code DADTIRED for 10% off Conference Dates Mentioned:Sept 20–22: Dad Tired Annual RetreatSept 28: Knoxville, TNOct 12: Joint Base Lewis, WA (for DoD ID holders)Nov 9: Meridian, IDFeb 27–Mar 1: Men's Retreat in Peru, IL

In this episode, Jerrad talks with Grammy-winning artist Zach Williams. They walk through Zach’s journey of addiction, identity, and coming to faith later in life. Zach shares how God pursued him, how that changed his family, and what parenting looks like now that grace is part of the picture.What You’ll hear: • How Zach went from a rock band and addiction to faith and family • What changed when he gave his life to Christ in 2012 • How shame, fear, and regret showed up even after salvation • Why grace became a key part of his parenting • What he’s learning about raising teens in a distracted world • The story behind his new children’s book and why it mattersThis is an honest conversation about sin, surrender, and how God keeps writing your story no matter where you start.Episode Resources:Zach Williams' children's book: A Little More Like Jesus, A Little Less Like Me Song: “Less Like Me” – Zach Williams Follow Zach's tour: zachwilliamsmusic.com/tour Footballin’ with Ben Roethlisberger (Podcast on YouTube) Daily Devotional for Men (Coming soon with K-LOVE) Range Leather (15% off): rangeleather.com/dadtired — Code: DADTIRED Read The Dad Tired Book: https://amzn.to/3YTz4GB Support Dad Tired: dadtired.com/donate Invite Jerrad to speak: jerradlopes.com

In this episode, Chris Hilken shares how to walk with your child through grief. After losing his wife and becoming a single dad of five, Chris learned how to comfort his children while grieving himself. He speaks from experience and gives a simple plan to help you guide your kids in moments of pain, loss, and confusion. What You’ll hear:• How to be present when your child is hurting• What to say when there are no easy answers• How grief affects a child over time• A simple way to walk through both emotion and truth• Why you do not need to fix it, but you should not ignore it• How to disciple your child in the middle of deep pain Tune in to walk with your child through sorrow with care without feeling lost in the process. Episode Resources: Reformation Heritage Books – Puritan Treasures for Today: heritagebooks.org/puritantreasures — Code: DADTIRED Read The Dad Tired Book: https://amzn.to/3YTz4GB Dad Tired Annual Retreat: https://www.dadtired.com/retreat Invite Jerrad to speak: https://www.jerradlopes.comConferences and events: dadtired.com/conferencesEmail Chris directly: [email protected] Support Dad Tired: https://www.dadtired.com/donate

In this episode, Jerrad reflects on how easy it is to forget our need for God when life is going well. Spiritual drift often begins when life feels stable. When things are good,prayer becomes rare. Hunger for God's Word slows down. You stop leading with purpose. Through personal stories and Scripture, Jerrad explores why good times may be more dangerous than hard ones.What You’ll hear: • Why comfort can make you stop praying • What David’s story teaches about success and failure • How spiritual laziness sneaks in during calm seasons • Why dependence on God is a daily choice • What happens when you let your guard down • How to stay alert and focused when life feels easyTune in to remember who brought you to where you are and why you still need Him today.Episode Resources:Range Leather (15% off): rangeleather.com/dadtired — Code: DADTIRED Read The Dad Tired Book: https://amzn.to/3YTz4GB Support Dad Tired: https://www.dadtired.com/donate Invite Jerrad to speak: https://www.jerradlopes.com Join the community: dadtired.com/community

In this episode, Jerrad sits down with Pastor Douglas Wilson to talk about biblical discipline. They focus on what it takes to build a joyful home. Pastor Wilson explains how to lead your children with love and authority. He shares why short accounts matter. He also teaches how joy is restored when sin is dealt with quickly.What You’ll hear: • Why discipline begins with the parent’s own heart • How to keep short accounts in marriage and parenting • What it means to restore a child to joy after discipline • Why household culture matters more than parenting technique • How to train sons with clarity and strength • What it looks like to shape your home around joy and repentanceTune in to learn how loving discipline is one of the clearest ways to reflect God’s heart to your children.Episode Resources:1.Books by Douglas Wilson: Standing on the Promises, Future Men, Why Children Matter, Recovering the Lost Tools of Learning, The Case for Classical Christian Education 2.Canon Press: canonpress.com 3. Canon+ App for sermons, books, and lectures: mycanonplus.com4. Reformation Heritage Books – Puritan Treasures for Today: heritagebooks.org/puritantreasures — Code: DADTIRED 5. Read The Dad Tired Book: https://amzn.to/3YTz4GB 6. Invite Jerrad to speak: https://www.jerradlopes.com 7.Support Dad Tired: https://www.dadtired.com/donate

In this episode, Jerrad talks with recording artist Jordan Feliz about learning when to say no. They discuss the pressure men feel to perform, provide, and please everyone. Jordan shares how therapy, parenting, and a demanding career helped him learn the value of limits. He also shares how trusting God with his time has changed the way he leads at home.What You’ll hear: • Why most men say yes out of fear • What it looks like to lead from rest, not pressure • How to know when a “no” is healthy • What Jordan’s therapist taught him about priorities • Why kids need your presence more than your perfection • How knowing your identity in Christ changes what you say yes toTune in to get clear on what matters most and what you may need to leave behind.Episode Resources:Dad Tired Annual Retreat: https://www.dadtired.com/retreatUK Dad Tired Retreat Info: https://www.dadtired.ukDinnertime Discussion Cards: https://www.dadtired.comRange Leather (15% off): https://rangeleather.com/dadtired — Code: DADTIREDRead The Dad Tired Book: https://amzn.to/3YTz4GBInvite Jerrad to Speak: https://www.jerradlopes.comSupport Dad Tired: https://www.dadtired.com/donate

Jordan Raynor joins Jerrad for a practical conversation about heaven. They talk about the most common questions kids ask and why many adults still carry false ideas about eternity. Jordan explains what Scripture actually says and how the new Earth changes everything about how we parent and lead.What You’ll hear:• Why most people have a wrong view of heaven• What kids really want to know about eternity• How to talk about the new Earth in a simple way• Why worship is more than singing• What the Bible says about animals, work, and relationships in heaven• How a clearer view of eternity changes your purpose now Tune in to learn how to talk about heaven with truth and confidence. Episode Resources:Book: The Royal in You by Jordan RaynorBook: Heaven by Randy AlcornBook: Surprised by Hope by N. T. WrightBook: The Sacredness of Secular Work by Jordan RaynorIsaiah 11, Isaiah 60, Isaiah 65, Revelation 21–22Dinnertime Discussion Cards: https://www.dadtired.comDwell Bible App (25% off): https://dwellbible.com/dadtiredRead The Dad Tired Book: https://amzn.to/3YTz4GBInvite Jerrad to Speak: https://www.jerradlopes.comSupport Dad Tired: https://www.dadtired.com/donate

In this episode, Jerrad sits down with Steel Billings, Head of AI Strategy at Glue. They talk about how artificial intelligence is shaping the way we parent, lead, and live. Steel breaks down what AI actually is, what it means for the next generation, and how Christian parents can prepare their kids for a digital future.What You’ll hear: • What every dad needs to understand about AI • Why parenting in this era takes new levels of awareness • How to talk to your kids about AI, emotions, and identity • What’s at risk when kids form emotional bonds with machines • Why you don’t need to fear AI, but you do need to be wise • How to use new tools while holding on to God’s designTune in to learn how to lead your family in a fast-changing world.Episode Resources:Learn more about Glue and faith + AI initiatives: gloo.us/aiJoin the AI & the Church Hackathon: gloo.us/hackathonBarna x Glue Research on Parenting and AI: barna.comDwell Bible App (25% off): dwellbible.com/dadtiredCSB Men’s Daily Study Bible (50% off): lifeway.com — Code: MDB50Read The Dad Tired Book: https://amzn.to/3YTz4GBInvite Jerrad to speak: https://www.jerradlopes.comSupport Dad Tired: https://www.dadtired.com/donateDad Tired Annual Retreat + Volunteer Info: https://www.dadtired.com

In this episode, Jerrad talks with worship leader and songwriter Stephen McWhirter. Stephen shares how a childhood of abuse and a decade of addiction nearly destroyed his life. He opens up about how Jesus met him in the middle of it all and changed everything. This is a story of redemption, healing, and the kind of grace that goes deeper than our past. What You’ll hear: • How Stephen’s view of God was shaped by an abusive father • What it looked like to run from religion and numb the pain • How Jesus met him during a meth addiction • Why true repentance leads to freedom, not shame • What it means to forgive without excusing harm • How his family, music, and message were transformedTune in to see why no one is too far gone and how God can write a better story than we ever imagined.Episode Resources:Stephen’s website: worshipjesus.lifeSong: “Come Jesus Come” by Stephen McWhirterBook: The Case for Christ by Lee StrobelBook (Upcoming): Stephen’s testimony, published by ZondervanTour Dates with Maverick City Music: See link at worshipjesus.lifeRead The Dad Tired Book: https://amzn.to/3YTz4GBInvite Jerrad to Speak: https://www.jerradlopes.comSupport Dad Tired: https://www.dadtired.com/donateShop Dad Tired x Range Leather: rangeleather.com/dadtired — Code: DADTIRED

Dr. Juli Slattery joins Jerrad for an honest conversation about sex and intimacy in marriage. They cover the questions most men want to ask but often avoid. Juli brings grace, and a biblical framework for how to understand sex. She reminds us it is not just a physical act. It is a spiritual gift. What You’ll hear: • Why sexual struggles are often spiritual struggles • How to define healthy intimacy in marriage • What real faithfulness looks like in thought and action • Why many couples feel stuck or ashamed in this area • How men and women experience sex differently • Why intimacy takes more than performance or frequencyTune in to better understand how to lead with love and build intimacy with patience.Episode Resources:Authentic Intimacy (Juli’s ministry): authenticintimacy.comBook: God, Sex, and Your Marriage by Dr. Juli SlatteryPodcast: Java with JuliResource: Online Book Studies for Couples — authenticintimacy.comRead The Dad Tired Book: https://amzn.to/3YTz4GBInvite Jerrad to speak: https://www.jerradlopes.comSupport Dad Tired: https://www.dadtired.com/donateRange Leather (15% off): rangeleather.com/dadtired — Code: DADTIRED

Jerrad sits down with Shane Winnings, former law enforcement officer and CEO of Promise Keepers, to talk about integrity, obedience, and spiritual leadership. Shane shares his story of walking away from career and comfort to follow God's call. They talk about how small, unseen acts of obedience shape the kind of man you become.What You’ll hear: • Why obedience starts with small decisions • How God used street ministry to build boldness • What it means to be faithful in daily life • How to lead your home with clarity and conviction • Why tenderness and strength must go together • What Shane has learned from evangelism, fatherhood, and leading menTune in to be reminded that big callings begin with small, consistent yes-es. Episode Resources:Follow Shane Winnings on Instagram: @shanewinningsLearn more about Promise Keepers and register for the August event: promisekeepers.orgRange Leather (15% off): rangeleather.com/dadtired — Code: DADTIREDBond Charge (Wellness + Recovery gear, 15% off): bondcharge.com — Code: DADTIRED15Read The Dad Tired Book: https://amzn.to/3YTz4GBInvite Jerrad to speak: https://www.jerradlopes.comSupport Dad Tired: https://www.dadtired.com/donate

Jeremy Pryor joins Jerrad to talk about one of the most confusing parts of modern family life — how to relate to parents and in-laws as adults. They discuss what it means to show honor, how to draw healthy boundaries, and why God designed families to be multi-generational. Jeremy also shares the result of restoring family culture and what it means to raise children in a household, not a nest. What You’ll hear: • What Scripture says about honoring your parents • Why modern families feel disconnected across generations • How to deal with in-laws in a healthy and godly way • What “parenting” misses that fathering and mothering include • How your kids learn to honor you by watching you honor your parents • What changes when you stop seeing family as individual unitsTune in to rethink your role as a son, son-in-law, and spiritual leader. Episode Resources:Jeremy Pryor’s site and teaching: familyteams.comBook: Family Revision by Jeremy PryorPodcast: Five Minute Fatherhood (with Jeff Bethke)Ministry: 1K Households (1KH)YouTube: Family Teams ChannelInstagram: @jeremympryorCSB Men’s Daily Bible (50% off): lifeway.com — Code: MDB50Read The Dad Tired Book: https://amzn.to/3YTz4GBInvite Jerrad to speak: https://www.jerradlopes.comSupport Dad Tired: https://www.dadtired.com/donate

In this episode, therapist and author Sam Jolman joins Jerrad to talk about the deeper story behind pornography, shame, and anger. He explains why behavior change is not enough. Jeremy helps men ask better questions about their pain. He shows how healing starts when we look at what drives the behavior, not just the behavior itself.What You’ll hear:• Why shame grows in silence• How pornography often masks deeper wounds• What anger reveals about your need for rest and relief• How healing starts with kindness toward your own story• Why confession is the beginning, not the end• What your body might be telling you about your soulTune in to see why freedom takes more than willpower and what it means to let Jesus into your story.Episode Resources:Book: The Sex Talk You Never Got by Sam JolmanSam’s counseling and writing: samjolman.comRange Leather (15% off): rangeleather.com/dadtired — Code: DADTIREDRead The Dad Tired Book: https://amzn.to/3YTz4GBInvite Jerrad to speak: https://www.jerradlopes.comSupport Dad Tired: https://www.dadtired.com/donate

In this episode, Kaleb Allen asks a hard but honest question. Who is really running your life? He shares how the drive for productivity can quietly become a form of slavery. Through Scripture, personal stories, and the life of Jesus, Kaleb unpacks what it means to rest, slow down, and let God define your worth. What You’ll hear: • How hustle culture distorts your view of success • Why rest is not weakness • What Sabbath says about your identity • How Jesus lived with margin and retreat • What happens when you trade burnout for presence • How to lead your home with pace, not pressureTune in to remember that your value isn’t in what you do but in who you belong to.Episode Resources:CSB Men’s Daily Bible (50% off): lifeway.com — Code: MDB50Read The Dad Tired Book: https://amzn.to/3YTz4GBDad Tired Annual Retreat: dadtired.com/retreatSupport Dad Tired: dadtired.com/donateInvite Jerrad to Speak: jerradlopes.comFollow Dad Tired for updates: instagram.com/dadtired