Episode 347: How L. Reuteri Targets Harmful Bacteria — Especially in the Upper Gut
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
How does L. reuteri actually work? In this episode, I explain how this unique beneficial bacterium functions in the upper gut, produces bacteriocins that inhibit harmful bacteria, and supports balance without damaging the microbiome.
Episode link: https://www.culturedfoodlife.com/podcast/episode-347-how-l-reuteri-targets-harmfull-bacteria-especially-in-the-upper-gut/
Link(s) I talked about:
Check out these other links:
- My Story Video: https://youtu.be/CbX9Nv9OtGM
-
For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
-
Listen to all my podcasts: http://bit.ly/cflpodcast
-
Become a Biotic Pro Member: http://bit.ly/2kkhwS1
-
Cultured Food Recipes: http://bit.ly/2UIfY2x
-
Health and Food Topics: http://bit.ly/2SdzIOS
- My Amazon Shop: https://bit.ly/3KdhEge
MY STARTER CULTURES
-
Milk Kefir Grains: http://bit.ly/2rQ99PE
-
L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
-
L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter
-
Easy Kefir: http://bit.ly/2MQ1nPV
-
Kefir Soda Starter: http://bit.ly/3YVErTa
-
Kombucha Starter: http://bit.ly/2g2R9hE
-
Vegetable Starter: http://bit.ly/2SzzVem
-
Water Kefir Crystals: http://bit.ly/2irmImW
-
Sourdough Starter: http://bit.ly/2IjaaXK
-
Other items in my store: http://bit.ly/2HTKZ27
STAY CONNECTED
-
Instagram: http://instagram.com/culturedfoodlife/
-
Pinterest: http://pinterest.com/donnaschwenk/
-
Twitter: https://twitter.com/donnaschwenk