Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Fermented foods are truly magical when it comes to nurturing our microbiota-gut-brain axis. These living foods don't just taste amazing—they transform our health from the inside out. They do this by modulating our immune system, strengthening our gut barrier, and even regulating our neuroendocrine system, fermented foods work wonders. Tune in to learn more.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-286-brain-health-and-fermented-foods/
Link(s) I talked about:
Check out these other links:
- My Story Video: https://youtu.be/CbX9Nv9OtGM
-
For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
-
For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
-
Listen to all my podcasts: http://bit.ly/cflpodcast
-
Become a Biotic Pro Member: http://bit.ly/2kkhwS1
-
Cultured Food Recipes: http://bit.ly/2UIfY2x
-
Health and Food Topics: http://bit.ly/2SdzIOS
- My Amazon Shop: https://bit.ly/3KdhEge
MY STARTER CULTURES
-
Milk Kefir Grains: http://bit.ly/2rQ99PE
-
L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
-
L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter
-
Easy Kefir: http://bit.ly/2MQ1nPV
-
Kefir Soda Starter: http://bit.ly/3YVErTa
-
Kombucha Starter: http://bit.ly/2g2R9hE
-
Vegetable Starter: http://bit.ly/2SzzVem
-
Water Kefir Crystals: http://bit.ly/2irmImW
-
Sourdough Starter: http://bit.ly/2IjaaXK
-
Other items in my store: http://bit.ly/2HTKZ27
STAY CONNECTED
-
Instagram: http://instagram.com/culturedfoodlife/
-
Pinterest: http://pinterest.com/donnaschwenk/
-
Twitter: https://twitter.com/donnaschwenk