Episode 239
Episode 239: Building Up The All-Important Bifido Bacteria
April 23, 202316m 41s
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Show Notes
One of the most important bacteria you have is called Bifidobacteria. They call it the young bacteria which is extremely important for adults too, although it often diminishes when it doesn't have to. Bifdio helps to activate your immune system and more. Learn how to build it up and keep it strong.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-239-building-up-the-all-important-bifido-bacteria/
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