Episode 228
Episode 228: How the Microbes in Your Gut Can Change Your Mood
January 8, 202326m 57s
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Show Notes
Before I found cultured foods, I was a different person - physically and emotionally. I started to really change once I had cultured foods and not just my body but my moods and emotions changed too. Now research is finding that your gut bacteria affect your brain. Tune in to learn more.
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