Episode 22
Episode 22: Colds and Flus and How to Beat them With Cultured Foods
February 27, 201820m 22s
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Show Notes
Your body is designed to fight colds and flus and keep your immune system running strong. Learn how to strengthen your body's inner reserves and find yourself sailing through cold and flu season. If you have any gastro trouble, cultured foods work for that too. Myself and many other have found nothing more effective.
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