Episode 136
Episode 136: IBD - Crohn's, Ulcers, and Fermented Foods
October 6, 202020m 32s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I've seen cultured vegetables, kombucha, and kefir help with so many gastrointestinal disorders, and I've even witnessed firsthand my son healing from an ulcer that was causing him severe pain every time he ate. Check out the episode to learn more.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-136-ibd-crohns-ulcers-and-fermented-foods/
Check out these links:
- https://www.culturedfoodlife.com/ibd-crohns-ulcers-and-fermented-foods/
- https://www.culturedfoodlife.com/prebiotics-as-important-as-probiotics/
- https://www.culturedfoodlife.com/recipe/lemon-ginger-kombucha/
- https://www.culturedfoodlife.com/recipe/super-easy-kefir-pots/
- https://www.culturedfoodlife.com/recipe/blueberry-spinach-kraut/
- https://www.culturedfoodlife.com/why-you-should-know-about-short-chain-fatty-acids-and-fermented-foods/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6428516/