Episode 132
Episode 132: Second Ferment Your Kefir – Your Taste Buds Will Thank You
September 1, 202031m 5s
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Show Notes
Many years ago I discovered a way to make kefir not only taste better but also increase the nutrients in it. It is the only way that I make my kefir now because it is so delicious. The process is called "second fermenting." I have to admit that the reason I second fermented my kefir is that it tasted so much better. Check out how in this week's podcast.
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