Episode 113
Episode 113: Is Kefir the Answer for Acid Reflux?
February 25, 202020m 40s
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Show Notes
Most heartburn medications focus on neutralizing the stomach acid in the esophagus. This helps to control the painful burning but it does not treat the root cause of it and can also make it worse in the long run. Fixing your gut function can be a better way to treat heartburn and bring about balance to the body. Listen to hear more.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-113-is-kefir-the-answer-for-acid-reflux/
Check out this article:
https://www.culturedfoodlife.com/is-kefir-the-answer-for-acid-reflux/