S8E1: Healing from Racial Trauma and Tapping into Sensuality with Dr. Candice Nicole

We don’t need to bear witness to the event to know it is real and feel the effects. In today’s episode, Dr. Dom and Terri are joined by Dr. Candice Nicole for a conversation about the psychological and physiological effects of racial trauma and ways to heal. Would you believe your health conditions are related to racial trauma? Have you thought about how you have been socialized into anti-Blackness? This episode is sure to be one that is validating and informative. #BlackIsBeautiful

Quote of the Day:
"Black people don't need video evidence to know"
-Dr. Candice Nicole
Takeaways:
Strategies for Healing

Joy as Resistance

Self Affirmations

Therapy

Physical Wellness

Community Collective Care

Sensual Moments


Twitter: @DrCandiceNicole
Facebook: @DrCandiceNicole
Instagram: @DrCandiceNicole
www.DrCandiceNicole.com
www.CenterForHealingRacialTrauma.com
https://blackliveslouisville.org/
TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
H.E.R Space Sanctuary
Resources:
Melanin and Mental Health
Therapy for Black Girls 
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: herspacepodcast.com
Email: [email protected]
H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/

Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

See omnystudio.com/listener for privacy information.