S7E10: Who's Controlling Your Narrative? It Might Not Be You...
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
September 4, 202043m 28sExplicit
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Lady, who is telling your story? The points provided encourage us to think critically about how media tells our history. Are we being fed the truth? What is the real message? In today’s episode, Terri and Dom dive into how the information we take in shapes how we see, think, and feel about ourselves. How do you define yourself and other Black people? Who told you to define us in this way? Remember, we can take control and own our narrative.
Quote of the Day:
“Until the lions have their own historians, the history of the hunt will always glorify the hunter.”
-Chinua Achebe
Takeaways:
How to Consume Media in a Healthy Way
1. Know your sources
2. Ask questions
3. Limit news and social media
TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
H.E.R Space Sanctuary
Resources:
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: herspacepodcast.com
Email: [email protected]
H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
See acast.com/privacy for privacy and opt-out information.
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
Quote of the Day:
“Until the lions have their own historians, the history of the hunt will always glorify the hunter.”
-Chinua Achebe
Takeaways:
How to Consume Media in a Healthy Way
1. Know your sources
2. Ask questions
3. Limit news and social media
TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
H.E.R Space Sanctuary
Resources:
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: herspacepodcast.com
Email: [email protected]
H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
See acast.com/privacy for privacy and opt-out information.
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
See omnystudio.com/listener for privacy information.