Season 23 · Episode 7
S23E7: You Are More Than Your Title with Dr. Trudy-Ann Frazer
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
August 16, 202450m 3sExplicit
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Show Notes
Hey lady! This week, Dr. Dom and Terri welcome a truly inspiring guest who will bring a bright smile to your face. Dr. Trudy-Ann Frazer is a pediatric dentist, wellness expert, and social media influencer.
She stops by Cultivating H.E.R. Space to drop words of wisdom and wise practices for dental hygiene. Dr. Trudy-Ann shares her inspiring story of how staying true to herself opened doors that allowed her to grow into a successful pediatrician and wellness practitioner.
Dr. Trudy-Ann shares why she believes finding your sister tribe – the group of women who can walk with you as you strut into your best self – should be a high priority. And, she offers some of the health and wellness gems she shares with guests of her I Am Worthy retreat.
She also shares pro tips on how to develop healthy dental hygiene habits for yourself and your little ones. Trust us, if you’re ready to elevate your oral care you won’t want to miss these tips!
Quote of the Day:
"Invest in yourself like you're the most valuable asset"
– Dr. Trudy-Ann Frazer
Where to find Dr. Trudy-Ann Frazer:
Website: I Am Worthy Retreat
Instagram: @drtudyann
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
She stops by Cultivating H.E.R. Space to drop words of wisdom and wise practices for dental hygiene. Dr. Trudy-Ann shares her inspiring story of how staying true to herself opened doors that allowed her to grow into a successful pediatrician and wellness practitioner.
Dr. Trudy-Ann shares why she believes finding your sister tribe – the group of women who can walk with you as you strut into your best self – should be a high priority. And, she offers some of the health and wellness gems she shares with guests of her I Am Worthy retreat.
She also shares pro tips on how to develop healthy dental hygiene habits for yourself and your little ones. Trust us, if you’re ready to elevate your oral care you won’t want to miss these tips!
Quote of the Day:
"Invest in yourself like you're the most valuable asset"
– Dr. Trudy-Ann Frazer
Where to find Dr. Trudy-Ann Frazer:
Website: I Am Worthy Retreat
Instagram: @drtudyann
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
See omnystudio.com/listener for privacy information.
Topics
black+girl+magicblackgirlsrockblackwomanblack+womendominiquebroussarddominique+broussarddr.+trudy+ann+frazerhealthherspacei+am+worthy+retreat blackexcelinspirationforblackwomenmentalmental+healthmotivationself+helpterrilomaxterri+lomaxwomenempowermentwomenofcolorwomxn