S11E2: Nice Girls Finish Last
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
July 9, 202135m 22s
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Show Notes
Do people describe you as kind or nice? Perhaps you use the terms interchangeably. Terri and Dr. Dom are here to encourage you to move towards kindness. In today’s episode, Dr. Dom and Terri provide us with the differentiation between being kind vs nice. The ladies also share why it is necessary to know the difference and the implications for choosing kindness over niceness.
Quote of the Day:
"Kindness is spreading sunshine into other people's lives regardless of the weather." -unknown
Strategies for being kind and not nice:
Become self-aware
Focus on authenticity
Set boundaries
Navigate conflict constructively
TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
Quote of the Day:
"Kindness is spreading sunshine into other people's lives regardless of the weather." -unknown
Strategies for being kind and not nice:
Become self-aware
Focus on authenticity
Set boundaries
Navigate conflict constructively
TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
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