Busting Out Of Funks
Crushing Iron Triathlon Podcast · C26 Triathlon
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Is society addicted to excitement? Today we look at ways triathletes fall off the rails and lose their way. We talk about racing as getting better and being part of your process. We also look at ways to keep things simple so you're not so distracted with training and life. We talk about rebelling against your own ultimatums and setting realistic goals that keep you motivated rather than afraid. It's easy to lose the moment but we believe the simpler you keep things the happier and faster you will be.
Topics:
- The Elephant in the room
- Move - Connect
- Committed to the community
- Flailing in the wind
- Writing therapy
- Time and pressure
- Athletes giving up
- When a date on the calendar owns you
- Building positive momentum
- The Race isn't today
- Rebelling against ultimatums
- Sighting practice made easy
- Belly fat
- Racing as part of the process
- Addicted to Saving
- Realistic Goals
- Giant expectations and too much pressure
- Everyone has funks, the key is breaking out
- How we overcomplicate things
- It's about simplicity
- Transitions in life
- Be present 24/7
- Eating the same things
- Costco changed everything
- Steve Jobs
- Food is for the body
- Setting up for success
- Predictability is underrated
- Simple means faster
- Are you just looking for distraction?
Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]