Crushing Iron Triathlon Podcast
Crushing Iron · Mike Tarrolly
Show overview
Crushing Iron Triathlon Podcast has been publishing since 2016, and across the 10 years since has built a catalogue of 950 episodes. That works out to roughly 900 hours of audio in total. Releases follow a several-times-a-week cadence, with the show now in its 2nd season.
Episodes typically run thirty-five to sixty minutes — most land between 54 min and 1h 2m — and the run-time is fairly consistent across the catalogue. Roughly 44% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 4 days ago, with 39 episodes already out so far this year. Published by Mike Tarrolly.
From the publisher
Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
Latest Episodes
View all 950 episodes#936 – The Absurdity Of Ironman (Listener Q&A)
#935 – Listener Q & A
#934 – Is This A Hobby or Stress Builder?
#933 – Ironman 70.3 Rockford
#932 – Just Go For It
#931 – Clear Mind and Strong Training
#930 – Listener Q&A
929 – Stroking Your Ego or Making Progress?
#928 – It's All About The Challenge
#927 – Find Something That Breaks You
#926 – Practice Being Uncomfortable
#925 – 10 Things Ironman Should Start Doing With Races
#924 - Precision Fatigue in Training, Racing, and Life
#923 – Prepared For The Swim
#922 – Rethinking The Metrics - Power, HR, and Pace
#921 – 2026 Ironman Texas Preview
#920 – Optimize Your Engine and Decision Making
#919 – Chasing Speed The Right Way
#918 – C26 Coaches vs. AI - Listener Q&A
S1 Ep 917#917 – When Your Race Goes Sideways
EMost of us have moments within a race where things aren't going as planned. The question is, how do you handle it? Will you throw in the towel or try to figure it out? What does that even look like. We make hundreds of decisions within a race and today we're looking at how to make the best ones you can in the moment. We look at why not wearing a watch in the swim can give you a better mindset. We talk A, B, C goals and how to adjust on the fly. We talk about the courage to finish on a moderate note vs. a high or low. Finding wins no matter how you feel. Racing with gratitude all day. And exciting news about our very popular run camp. Topics: Perfect personal needs bag goody? Ken Hammond, RD - Musselman When your race goes sideways When pros lose money racing Does your race turn into a workout? A, B, C Goals The benefit of not wearing a watch in the swim Recalibrating yourself to playing it smart Gratitude race mindset When the finish line is the goal Is this your A Race? What is your win for today? Are you truly doing your best? End on a moderate note vs. high or low This is a long term journey, not just one race What are your wins for today Moving on from excuses Exciting news about our run camp Mike Tarrolly - [email protected] Robbie Bruce - [email protected]