#845 – Type A vs. Type B Athletes
Crushing Iron Triathlon Podcast
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Show Notes
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Today we look at the good, the bad, and the ugly of personality traits :) Well, not really. The goal here was to look for common ground and how qualities on both sides can help the other. There's a lot of labeling in this world, so we look at ways of bringing good together from a training and personality habit side. What can we learn from being a little flexible on the f*9karound?
Topics:
- Type A, Type B, Type C
- Life on a continuum
- Too hyped?
- Too chill?
- Flexible on the f7karound
- Too far one way or the other?
- Is Robbie Type A or B?
- Are you cheating yourself out of growing?
- Yellow in Training Peaks for the win
- Combining qualities
- Keeping the mind busy
- Avoiding the rabbit hole
- Wide or narrow guide rails?
- Don't labor in Guilt
Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]