#717 – Listener Q&A - 9-28-23
Crushing Iron Triathlon Podcast
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Show Notes
Today is a grab bag of awesome topics. We look back after 7 years of podcasts to decide if/what we regret saying. We talk about changing coaching philosophy. How long should you recover after an Ironman? What should you do? Not giving into post-ironman temptation. The #1 challenge after your Ironman. When to switch from road bike to TT bike. What is proper finish line etiquette (this one gets interesting). Mass swim starts solve a lot of problems. Moving past a DNF. What podcasts do we listen to in our free time? Who is poised to win KONA
Topics:
- Fall Hoodie Ritual
- With over 700 podcasts, what do we look back at and regret?
- Biggest changes in our philosophies over the years
- The temptation to change has never been higher
- Recovery time after an Ironman?
- 400 mile bike relay
- Will Mike do the double challenge next year at Wisconsin?
- You think you're ready but you're not
- The #1 challenge after an Ironman
- Road bike to TT - when to make the switch?
- Finish line Etiquette
- Who really gives a Fk*
- Mass swim starts
- Moving past a DNF
- Bad races as fuel
- What podcasts to we listen to?
- Who is poised to win Kona
Coaching Inquiries
Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]