#60 - The Purpose of Riding With Power
Crushing Iron Triathlon Podcast · C26 Triathlon (Crushing Iron)
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Show Notes
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More and more triathletes are riding with power, but just because they have a meter doesn't mean they're getting the most out of it. Today we get into how to pick the right power meter, along with how to come up with a proper functional threshold number. We also talk about different ways to view the numbers, along with why they should be different for different races.
- Different types of power meters - Options for making sure you get the most accurate number to work from - How to decide what your percentage should be for different types of races: Sprint, Olympic, Half, Full - Explaining the critical differences between functional and normalized power - When you should get out of the saddle - How to ride up Hills - How to ride down Hills - How to ride on flats
Don't forget to sign up for our C26 Triathlon Camp in Nashville July 13-16. We have about 7 openings left.
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