#251 - Triathlon Hangry and 80% Meh
Crushing Iron Triathlon Podcast · Crushing Iron Triathlon Podcast
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Show Notes
- Craving Benchmarks
- The "Meh" Training Days
- Impatient with patience
- Defining "Breakthrough" Workouts
- Making poor decisions DURING workouts
- Just when you're ready to throw in the towel . . .
- Stress and accumulation
- Triathlon Hangry
- The Pressure of Big Races
- Emotional Discomfort
- "I'm not ready"
- The "Cancun Workout"
- Try "Hop in" Races
- Racing with a blank slate
- Glimpsing Fitness
- Burning matches vs. Striking Matches
- How To Trust Your Training
- Building a deeper relationship with your body
- Invest and let it sit
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