#190 - Stop Giving Power To Negative Thought
Crushing Iron Triathlon Podcast · Crushing Iron Triathlon
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Show Notes
• Each race is a stepping stone • There IS such a thing as failure • When it's Time To Panic (Hint: Never) • The last couple months - How to handle it based on your fitness • Monitoring crunch time as a coach • You're asking your body to do something it's never done before • Building on Hope vs. Consistency • Big Swimming Secret of The Day • Wetsuits vs. Swim Skins • Making Excuses vs. Finding Reasons To Do It • The negative voices rant • How To Leave Workouts With A Positive Feeling • Be Aware of Where Your Energy Is Going • Don't Live In Problems That Don't Exist
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