#126 - How To Not Suck At Swimming - Part 4
Crushing Iron Triathlon Podcast · Crushing Iron
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Show Notes
Triathlete's can't get enough swim talk and the Crushing Iron Podcast is listening. Here is Part 4 of our popular "How To Not Suck At Swimming" series. Swimming has so many moving parts and aside from the topics below the guys get into a general "How To Learn" and get in the right mindset mode when it comes to swimming.
- Are Swimming Tools like a Drag chute right for you?
- How many days in pool to see faster times?
- How to avoid bending at knees while kicking?
- Need to bilateral breathe?
- How to stop crossover arms? Drills?
- Importance of stroke cadence… what to measure and wis it important? why? confused about speeding up stroke
- The Truth about Total Immersion swimming?
- Strength work outside of the pool?
- What muscles should we target?
- When and why to use stretch cords?
- How to practice sighting in a pool
- Master's Swimming Rant?
Note: How To Not Suck at Swimming Part 1 is episode #12. How to Not Suck at Swimming Part 2 is episode #20. Part 3 is #125.
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The Crushing Iron Podcast is co-hosted twice a week by Mike Tarrolly and Robbie Bruce