
Season 1 · Episode 124
#124 - Raising Your Tolerance for Stress and Pain
Crushing Iron Triathlon Podcast · Crushing Iron
December 28, 201756m 59s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
- How do your react to bad weather, race changes, or life complications?
- Tactics for pre-race and in-race calm
- Choppy Waters: Dealing with swim anxiety
- Is it what happens, or how it affects you?
- Being at peace with adverse race conditions
- Mother Nature isn't out to get you
- Built In Excuses
- Breaking The Creature of Habit
- How to be "Country Strong"
- The Perils of Obsessing Over "Best Case Scenario"
- Making Stress Less Stressful
- Mike and Robbie's Netflix Picks
If you like the Crushing Iron podcast, you can support us here. Thanks for listening!
Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: [email protected]
Facebook: CrushingIron Twitter: CrushingIron Instagram: C26_Triathlon
The Crushing Iron Podcast is co-hosted twice a week by Mike Tarrolly and Robbie Bruce