Crimes of the Heart: a love and dating podcast

Are ex's off limits? It seems like every year there's a new scandal involving a "friend" who falls for their friends lover/former lover so lets talk about it because I have been there and I have THOUGHTS. ---------For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold Read Rory's Book HERE. Or, listen to it on Audible or SpotifyFollow Rory's substack here: https://theladiesroom.substack.com/Opening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do some friendships feel harder than they used to? In this episode of Crimes of the Heart, Rory sits down with women’s friendship expert Danielle Bayard Jackson to unpack the modern state of female friendships — from venting culture and emotional burnout to the pressure to “protect your peace.”Social media tells us to set boundaries, avoid negativity, and cut off toxic people. But are we accidentally isolating ourselves in the process? Danielle explains the science behind why friendships matter for our health, why many women feel overwhelmed by emotional labor in relationships, and how to build stronger connections without burning out.In this conversation, we discuss:Why friendships are one of the biggest predictors of health and longevityThe difference between venting, oversharing, and “trauma dumping”Why adult friendships feel harder than they used toHow to know which friends you can go deep withWhat to do when friendships feel one-sidedThe surprising reason only 50% of friendships are truly reciprocalIf you’ve ever wondered why maintaining friendships feels complicated — or why loneliness seems more common than ever — this episode will change how you think about connection. For more from Danielle follow her HERE or HERE. For everyone interested in my audiobook you can check it out here on Amazon or here on Spotify.---------For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold Read Rory's Book HERE. Or, listen to it on Audible or SpotifyFollow Rory's substack here: https://theladiesroom.substack.com/Opening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Talia Koren is a relationship expert, coach, and the host of "Dating Intentionally". She famously went on 64 first dates in ten months and we talk about all of the things she learned in the process PLUS the greatest trends and mistakes she's seeing with her listeners and clients. (And how to course correct and avoid those mistakes!) This is a fun and wildly empowering conversation for anyone feeling like they're in a rut with their dating life. For more Talia, check out her website: https://taliakoren.com/ or follow her on Instagram. For everyone interested in my audiobook you can check it out here on Amazon or here on Spotify. ---------Read Rory's Book HERE. Or, listen to it on Audible or SpotifyFor video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold Follow Rory's substack here: https://theladiesroom.substack.com/Opening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Valentine's Day & my audiobook dropping this week, I wanted to talk about confronting the fear of being single, how to deal with scarcity mindset and to stop settling. In this episode I will read a chapter from my book called "Monsters" (because it summerizes EVERYTHING I want to say on the topic) plus a little freestyle riff on ways you can bring love into your life right now & how to recomitt to your standards. For everyone interested in my audiobook you can check it out here on Amazon or here on Spotify. If you're interested in the substack article where I talk about fun Galentine's Day and Valentine's Day gifts this is it. Wishing you love -- in all of it's forms -- this February 14th. xo, Ror---------Read Rory's Book HERE or Listen to the Audiobook on Audible or SpotifyFollow Rory's substack here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold Opening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For anyone feeling stuck in their circumstances, this episode might be the jolt you need. Meet Rachel Liverman — founder and CEO of Glowbar, divorcée in her forties, and a total breath of fresh air. We talk skincare, confidence, reinvention, and why a scarcity mindset is cancer to your love life.If you loved our girl chat and you’re craving more from Rachel, you can follow her HERE or find a Glowbar near you HERE.I’m going OFF THE RECORD with Rachel on my Substack (Sundays). For all of her best wellness and beauty tips & tricks follow HERE.Get Rory's book / audiobook here!Follow Rory's substack here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold Opening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What actually changes when you heal?The way you date. The way you choose. The way you feel in your own life. In this episode, Rory sits down with bestselling author Tara Schuster to talk about what quietly shifted when she stopped trying to be chosen — and started building real emotional stability.They unpack the inner changes that made dating feel easier instead of heavier, including:why compatibility matters more than chemistry or checklistshow journaling builds self-trust and emotional regulationwhat healthy relationships actually feel like in the bodyand why scarcity thinking keeps people stuck in the same patterns.This conversation moves beyond dating tactics into the emotional skills modern women were never taught: from re-parenting yourself, to letting go of timeline panic, to choosing from self-respect instead of fear. If you’re tired of repeating patterns, overthinking connections, or feeling behind in love or life, this episode will meet you where you are. Don't forget to check out Tara's Books or her latest Journal and if you want to sign up for her free journaling course click here: https://journal.taraschuster.com/-------------------------------Get Rory's book / audiobook here!Follow Rory's substack here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold Opening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"A Final Girl's Guide To The Horrors Of Dating" has been called both "hilarious" and a "must read for anyone dating". Get your copy at Amazon or from me directly. The audiobook comes out Feb 9th, 2026 but it's available for pre-order NOW!!Y'all, it's been a WILD year. And I feel like I've got a lot to say. For my last episode of the 2025 I decided to freestyle it. I was on Good Day DC talking about the three dating trends to let go of in 2025 and the three dating habits we need to lean into in 2026 and I thought, ya know what, I'm gonna do a solo episode on this because it's actually important and worth sharing. So, strap in because today is you n me babe, raw and unfiltered, voice memo style. Thanks for being here and here's to a softer, brighter and more joyful 2026. xx, Rory -------------------------------Follow my substack here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Before you do anything Please grab a copy of my book. It's been called both "hilarious" and a "must read for anyone dating". Get your copy at Amazon or from me directly. The audiobook (2/2026) is available for pre-orders NOW!!Today's episode features the insanely talented and very viral comedian and singer Sarah Hester Ross. We end up having the kind of conversation I could have never prepared for and I am so grateful that we did. We cover alllllllll of the taboo topics. From leaving the church she was deeply a part of to leaving her marriage of seven years, Sarah has a masters degress in growing and changing and rebuilding life according to her own compass. It's a not-to-miss episode. Don't miss seeing Sarah live: https://www.sarahhesterross.com/ and follow her on IG to keep up with her lastest songs. -------------------------------Follow my substack here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Before you do anything Please grab a copy of my book. It's been called both "hilarious" and a "must read for anyone dating". Get your copy at Amazon or from me directly. The audiobook (2/2026) is available for pre-orders NOW!!Today's episode features a veteran podcaster in the love/dating/sex space. He's polly and freaky and he hosts the Naked Comedy show (which is coming to LA in January). I'm talking about Billy Procida. Today we cover everthing from his frist gang bang to the fear of being unlovable and what he's learned from hosting well over 500 episodes of a dating podcast that started with him interviewing all of his exs. If you want more of Billy you can listen to his show HERE or you can get tickets to the Naked Comedy show in LA in January HERE. -------------------------------Follow my substack here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My best selling dating book has been called both "hilarious" and a "must read for anyone dating" so what are you waiting for? Get your copy at Amazon or from me directly. The audiobook (2/2026) is available for pre-orders NOW!!Today's episode features a dating coach that's unlike most. He's all about doing the inner work in order to get the outward results and he has a TON of practical advice from how to meet people who are compatible to how to disarm them and foster vulnerable conversations. Anthony Recenello has been a dating coach for over TWENTY years!! To learn more about him or watch how he works follow him on IG HERE or check out his website HERE. Follow my substack here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you gotten your copy of my book yet?!? If not... uhhh weird, why. It's great. Like #1 on New Releases kinda great... You can get it on Amazon here or direct here. OKAY, now for this weekes episode. I looooooved this conversation with the queen of dating podcasts, Ilana Dunn. We go over her time at Hinge and what she learned about creating hte perfect dating profile, how to optimize dating, what to look for on a first date and sooooo much more. This is an episode packed with practical advice. You'll probably fall in love wiht Ilana and want more of her so HERE is her Instagram and HERE is her Podcast. Enjoy!!Follow my substack here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you gotten your copy of my book yet?!? If not... uhhh weird, why. It's great. Like #1 on New Releases kinda great... You can get it on Amazon here or direct here. OKAY, now for this weekes episode. Ali Jackson (Finding Mr. Height) and I decided to do a corss over episode where we both discuss our more loved and most dated dating advice and in the process we fell in love. It's so nice to meet soeone who shares a lot of the same sentiments -- that the "feminine energy" trend is crazy and that we need a serious rebrand on most conventional advice. Please follow Ali here or on IG here. Follow my substack here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welp, it's here... my book, A Final Girl's Guide To The Horrors Of Dating is offically out tonight at midnight. You can get it on Amazon HERE from me directly HERE or at ANY OF THESE PLACES. Please consider leaving me a review and/or requesting it from yuor local library HERE.Thank you to Liz, who is unbelievably cool and kind. You can follow here.A Final Girl's Guide To The Horrors Of Dating is labor of love. I just want everyone who reads it to tap into their inner final girl, survive the horrors thrown their way and thrive. May this book make you feel less alone, make you laugh, and remind you of how worthy you are. Thanks for listening.xx, RoryMy substack: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Preorder my book (avail 10/1) here: http://thehorrorsofdating.comAlejandra is a baaaaack and she's dropping tons of wisdsom!! Alejandra Maria is no nonsense dating coach with a long wait list but today you can get her advice for free! She's on a mission to stop women from settling and to help people find the love that they desire and deserve. So, share this with a friend who needs to hear it. For more from Alejandra you can check out her classes here or follow her on on IG here. To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hope everyone had a great labor day, clearly I did... I thought yesterday was Monday literally all day until about 11PM when I realized it was Tuesday and I hadn't dropped this episode... WHOOPS. Forgive me <3 No one fetishized Kaila Yu more than she fetishized herself. As a young girl, she dreamt of beauty. But none of the beautiful women on television looked like her. In the late '90s and early 2000s Asian women were often reduced to overtly sexual and submissive caricatures—Within that narrow framework, Kaila internalized a painful conclusion: The only way someone who looked like her could have value or be considered beautiful and desirable was to sexualize herself. We embark on a conversation about beauty, race and self love in this week’s episode. To learn more about Kaila you can visit her site here or buy her book here. To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What really happens when trust shatters? In this powerful episode of Crimes of the Heart, host Rory Uphold sits down with betrayal recovery coach, attorney, and TEDx speaker Lora Cheadle to unpack the messy truth about healing after infidelity, lies, and broken friendships. From discovering her husband’s 15-year secret double life to helping countless clients rebuild their identities, Lora shares the tools to move beyond grief and rage, reclaim your power, and decide whether to repair or release relationships. To learn more about Lora check out her website HERE. To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine waking up with $10 million… and going to sleep with nothing. This week’s guest was married to the so-called Mormon Bernie Madoff, and she had no idea her husband was running a Ponzi scheme — until it all came crashing down. Andrea Merriman thought she had the perfect life: wealth, family, love. But when her husband’s secret Ponzi scheme exploded, she lost it all. This is the jaw-dropping true story of the ex-wife of the "Mormon Bernie Madoff" — how she learned the truth, raised four kids alone, rebuilt her world, and somehow… learned to love again. If you’ve ever wondered how someone survives the unthinkable, this episode is for you.To learn more about Andrea check out her website HERE or follow her on Tiktok HERE. To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Think you’re too smart to fall for a narcissist? Think again. This episode breaks down the red flags you miss on first dates, what your first fight really reveals, and how to dodge manipulators before it’s too late. Already stuck with one? We’ve got survival tactics for marriages, messy divorces, and co-parenting with toxic people. Fasten your seatbelt—this is your no-BS guide to spotting narcissists and protecting your peace. To learn more about Carla click HERE or on IG HERE or buy her book HERE.To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re halfway through 2025 — so let’s get honest: Are you living the life you actually want? Do you have the love you truly deserve? If not, today’s episode might just change everything. I’m joined by Jacqueline Hurst, the UK’s top life coach and a global expert in mindset mastery. She’s helped thousands of people transform their beliefs, upgrade their standards, and create the love and life they thought were out of reach. And today? She’s coaching you. We’re diving deep into the limiting beliefs that keep us stuck in cycles — in dating, in self-worth, and in playing small. This is your mindset wake-up call. I’m obsessed with her. I think you will be too. Let’s lock in. To learn more about Jacqueline visit her website or her Instagram or buy her Int. Best Selling book HERE.To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hot Girl Summer is upon us and today's guest is going to tell us how to make the most of our single summer months. Amanda Thomas is your favorite influencers favorite influencer (and jewelry designer) and she's here to give us the skinny on how to have the perfect flirty summer. To follow Amanda click HERE and to check out jewelry click Luv AJ. Personally, I love these huggies. We also talked about our love of Naked, Dry Shampoo, Glutathione and soooo much more.To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For OG listeners you might remember Kiersten Lyons' horror story from my episode with Monica Padman (which aired on March 21, 2023). Today she is back to discuss how she healed from that relationship and subsequently found the man of her dreams and the book that was based on her journey. That book is called CRUSHED and it's out today! (If you buy fro that link I can earn an affiliate commission!) To learn more about Kiersten you can follow her HERE or check out her website here. To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokSelect links may be affiliate and Opening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alejandra is a no nonsense dating coach with a long wait list but today you can get her advice for free! She's on a mission to stop women from settling and to help people find the love that they desire and deserve. So, share this with a friend who needs to hear it. For more from Alejandra you can check out her classes here or follow her on on IG here. To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shes back! Sex scholar, Nadege, is back on the podcast to talk to us about how to play to our strenths so we can improve our sex lives. To listen to our first episode on itunes click HERE and on spotify click HERE. To learn more about Nadege click HERE or follow her on IG HERE.To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you, or someone you love, has ADHD this is a MUST LISTEN TO episode!! I have Leann Borneman, a licensed therapist and sexologist who specializes in ADHD. She sees singles and couples and helps people navigate love, sex and dating while living with or loving someone who has ADHD. To follow Leann on Instagram click HERE and to learn more about her and her practice check out her website here: https://www.bornemancoaching.com/servicesFor video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To suggest a topic or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokAnd for anyone wanting to learn more about skincare or wellness, check out my substack:  https://theladiesroom.substack.com/Opening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 2025 what are the new dating rules? No one knows! But Shaun Galanos has been helping people with their love lives for over a decade, so he's here to give us some insight into how people are feeling, meeting and coping when it comes to love and dating. Shaun is a podcaster, blogger and love coach who answers questions from his 275K followers daily. If you don't already follow him, you should follow him on Instagram HERE or his substack HERE. To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Nikki Boyer's best friend, Molly, is diagnosed with terminal breast cancer she does something unexpected: she leaves her husband to embark on a sexual journey. Together they document this journey in what is to become the hit podcast Dying For Sex and the soon-to-be hit TV show starring Michelle Williams and Jenny Slate. Today I sit down with Nikki to talk all things Molly, sex, fertility, cancer, their new show & so much more. This is a special episode! Speaking of special, mark my words DYING FOR SEX will be the show of the year so don't miss out -- catch it on FX, Hulu or Disney+ on April 5th!! If you want more of Nikki click HERE!!To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This might be the most important episode I've ever recorded. Nicole Bedera has dedicated her life to researching sexual violence and as a result she's an expert in navigating consent, Title IV, and maybe most importanlty, recovering from sexual violence. She drops information in this episode that I've never heard anywhere else and what could have been an incredibly dark episode left me feeling profoundly inpsired. Please share this episode with anyone you love because it might help them more than you know. To learn more about Nicole and her work click HERE and to read her book click HERE.To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Julie and Yue from from the Dateable podcast drop by to share their best dating tips and top insights after a decade in the relationship space. Plus! They have a new book which you can get HERE. If you want more of Julie or Yue follow or to check out the show click HERE. Or, take the dating archetype quiz HERE. Disclosure: some links might be affiliat links where I may be eligible fo comission. To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi from Japan! My editor dropped the ball so instead of an episode today and break for xmas and NYE -- I will see you guys back here on the 31st!! Thank you, love you. xx, RSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's goest is an expert on compersion, which is the foundation of polyamory. She is going to tell us about compersion but also what we all can do to be less jealous in our romantic and non romantic lives. If you want more of Marie follow her on IG here or check out her website: https://www.mariethouin.com/To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I have the one and only Sabrina Zohar on the show today -- you're going to love her as much as I do!! Today's episode is full of tips on how to deal with dating anxiety, shifting your mindset and truly getting in the driver seat of your own love journey. If you want more of Sabrina you can find her on IG, TikTok or her Podcast.To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Sherry Ross is one of LA's top OBGYN's and today she is here to answer all the questions you wish you could ask your doctor but never have -- PLUS she talks about her upcoming intimate skincare line which has me waiting with bated breath!! To learn more about Dr. Sherry Ross click HERE or to buy her SHE-OLOGY books click HERE or HERE. To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Buckle up for some girl talk with the legendary Kay Brown. You might know her from The Betchelor but today we are gabbing about what it's like to be single in the second worst city for dating in the country aka Los Angeles. We talk dating icks, dating apps and of course dating advice. If you fell in love with Kay the way I did be sure to follow her on IG HERE.To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered what it's like to date as a little person or as someone who is in a wheelchair? Today's guest is Alina Kasha and she has diastrophic dysplasia. We talk about her journey with love and dating, from low key catfishing to find love by being her true authentic self and so much more. To follow Alina click HERE. To WATCH episodes click here: https://theladiesroom.substack.com/LINK TO MY SUBSTACK: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's election day and I felt weird about dropping a regular episode because I didn't want the guest to feel like they got the shaft in terms of when this comes out so I figured I would keep those of you who want a distraction some company and chat about where I'm at and where I'm at with dating.To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Abortions are extremely politicized and often discussed in secret, which is why Kelsey Darragh is so vocal about hers. She is actively trying to combat the shame and the misinformation out there about abortions and today, for the first time, Rory publicly addresses hers. This episode is intended to educate and help women feel comfortable with THEIR choice, whatever that choice may be. To follow Kelsey on IG click HERE or to read her book click HERE. To listen to Kelsey's pregnancy episode click HERE and to listen to her abortion episode click HERE.To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kendra Allen aka Your Breakup Bestie joins Rory Uphold to discuss the parallels between bouncing back from a breakup and getting sober. She walks us through the process of healing from a breakup and how she went from rock bottom to happily ever after. To work with or learn more about Kendra click HERE. To listen to her podcast click HERE and to holler her click HERE.PLEASE SIGN UP FOR MY SUBSTACK: https://theladiesroom.substack.com/To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Visit https://www.crimesoftheheartpod.comor Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: this episode contains a lot of sensitive subject matter like assault and abuse. It's a powerful episode but if it's not something you can handle right now, the episode will always be here. Rena Martine is a former sex crimes deputy district attorney turned intimacy coach, TEDx speaker, and author of The Sex You Want. She empowers women and couples to embrace their sexuality and build deeper connections through a blend of neuroscience and coaching. And today she is specifically going to use about trauma, how to process it and how to have a thieving love life in spite of it. To follow Rena on IG click HERE or to visit her website click HERE.PLEASE SIGN UP FOR MY SUBSTACK: https://theladiesroom.substack.com/To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know there are 10 flirt styles?... This week's guest is a sex scholar, sex therapist, trained dominatrix and this week's guest. She sits down with Rory to discuss sex trends throughout history, BDSM and how to be a better flirt! To learn more about Nadege click HERE or follow her on IG HERE. To take the flirt quick click HERE.To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wished there was someone who could help you through your heartache? Today's guest, Amy Chan, created the Breakup Bootcamp and literally does just that. Plus! That's not all, she's recently expanded into helping people find partnership with her Dating Bootcamp. To get her book Breakup Bootcamp: The Science of Rewiring Your Heart click HERE. To follow Amy Click HERE and to visit her website click HERE. To WATCH episodes click here: https://theladiesroom.substack.com/ For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Guys! Swapping feeds with YOU PROBABLY THINK THIS STORY'S ABOUT YOU because I think that you might enjoy the show... and if you do, you can follow them here: https://podcasts.apple.com/us/podcast/you-probably-think-this-storys-about-you/id1747985859 -- SEE YOU BACK IN SEPTEMBER!!! x,RoryWhen Brittani Ard matches with Kanon on Hinge sparks fly. Their first date revealed an instant connection and chemistry. Kanon is devastatingly handsome with a charm that disarmed even the most guarded heart — plus he is surprisingly emotionally available for a man in his forties. It’s as if the universe has conspired to bring them together, two soulmates destined to find each other. The couple spends the next five months diving fast into a whirlwind romance. Their connection so intense and their bond so deep that it seems like Brittani’s fairytale has finally found its happy ending. Until one weekend that changed her life forever. *Some names and details have been changed to conceal the identities of those who wish to remain anonymous.Produced by Larj Media Executive Producer Brittani ArdSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erika Ettin aka A Little Nudge, joins the podcast to share her no nonsense dating advice. We talk about why your less likely to have a date if you don't make a plan before exchanging phone numbers, how your texting style can actually lead you to less quality matches (no, really) and so many more useful tips on how to navigate the complicated world of dating and relationships. It's an incredible interview and I highly suggest you check out Erika's website HERE or follow her on IG HERE.REMINDER: I started a Substack which is where I will drop Video episodes: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryupholdTo send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A wild crime involving a basement deserves an equally wild guest! Enter: comedian Daphnique Springs. She joins the podcast to talk worst dates, remaining confident, not trusting people and "learning to love". It's an episode full of laughs and one truly unhinged crime. To watch Daphnique's special SINGLE FEMALE (for free!) click HERE. To follow her on IG click HERE. Or to see her in person, check her website: https://www.iamdsprings.com/Reminder! I started a substack which is where I will drop the video episodes: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryupholdTo send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link to the substack: https://theladiesroom.substack.com/After a major meltdown I am back (for the second try) at a solo episode -- it's been a minute and I figured I would pop on and share some updates, where im at and also what I've learned as the host of a love/sex/dating podcast over the past three seasons. So here are 15 lessons I've learned. I hope you enjoy it. As a reminder, there are two more episodes before I take off for the summer and then the show will be back in September! x, RoryTo watch the show, make sure to sign up for my substack: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryupholdTo send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WOW -- I recorded a solo episode that never actually recorded... Hoping to rerecord tomorrow and get it up later in the day. I apologize for being SO BLONDE. Thank you, love you. xx, rorySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want a new way to date? Want to find your soulmate but you're sick of outdated patriarchal dating advice? Lily Womble is your girl. We dig into everything from why your "type" isn't the person you'll end up clicking with IRL to the best questions to ask on a first date and so much more. To learn more about Lily follow her here: https://www.datebrazen.com/about-lily or get her book here: https://amzn.to/4ci5uhZTo watch the show, make sure to sign up for the mailing list (and confirm via email!) HERE!For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryupholdTo send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nadine Macaluso joins the show to help us learn how to spot narcissism, pathologic lovers, and other toxic relationships traps. Plus! She give a lot of valuable tips on how to extricate yourself from those relationships, how to heal and more importantly how to bounce back better. For more information on Dr. Nadine please visit her site: https://drnae.com/about-dr-nadine-macaluso/ To get her book RUN LIKE HELL click HERE.Link to the shame compass: https://drnae.com/wp-content/uploads/2024/03/Dr-Nae-Shame-Compass.pdfTo watch the show, make sure to sign up for the mailing list (and confirm via email!) HERE!For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryupholdTo send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jade Catta Preta drops by to weigh in on an INSANE crime involving a kidney!! Plus, we discuss coming out, overcoming jealousy and insecurities, perimenopause, sex and so so much more. It's an banger episode. To follow Jade or see her live check her out here: https://jadecattapreta.com/ or follow her on IG HERE. Thanks to Colleen for sharing her story -- you can follow her HERE.To watch the show, make sure to sign up for the mailing list (and confirm via email!) HERE!For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryupholdTo send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brittany Allyn aka Thirtywaves joins the show to share her confidence tips for people who have found themselves living outside societies norms. SHe's 38, single and THRIVING. Plus, we talk about her time as a matchmaker, her viral MeMoons, working at a dating app, and so much more. To learn more about Brittany you can check out her site here: https://thirtywaves.com/ or follow her HERE.To watch the show, make sure to sign up for the mailing list (and confirm via email!) HERE!For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryupholdTo send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One winner will win a copy of Fighting For Our Friendships -- make sure you are signed up for the mailing list: https://www.crimesoftheheartpod.com/Are you conflict avoidant? Is it hard for you to make new friends? You do dread uncomfortable conversations with people you care about? Danielle Bayard Jackson has literally written the book to help you with all of these things and so much more. She's dedicated her life to heaping people be happier by helping them improve their friendships. It's a powerful conversation and I'm so happy to share her with you all. If you are interested in her book you can get it here: https://amzn.to/3yi8NqL If you're interested in learning more about Danielle check out her website here: https://www.daniellebayardjackson.com/ or, Follow Danielle on IG HERE(I may be eligible for commissions on select links)To watch the show, make sure to sign up for the mailing list (and confirm via email!) HERE!For video clips from this episode or to follow Rory on INSTAGRAM click @icouldbeblonder and on TIKTOK @roryupholdTo send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a story? We would LOVE to hear from you! Email us at [email protected] or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.