
Counselor Toolbox Podcast with DocSnipes
1,085 episodes — Page 1 of 22
1129 - Recognize & Address Toxic Behaviors | Creating Healthy Relationships
1128 - Helping Clients Move Toward Goals with Mindfulness
1127 - Developing Assertiveness Skills & Improving Communication
1126 - Strengthening Relationships with Healthy Boundaries
1125 - Group Activities for Developing Self Esteem and Empowerment
1124 - Developing Rapport to Enhance Success in Healthy Relationships
1123 - 13 Skills for Developing Healthy Relationships
1122 - How Childhood Trauma Impacts Adult Physical & Mental Health
1121 - Unique Issues in Diagnosis and Treatment of Addiction in Older Adults
1120 - The Importance of Gut Health for Mental Health | A Counselor's Guide
1119 - Improve Mental Health & Brain Fog by Improving Sleep
1118 - Tinnitus Hyperacusis and Misophonia: What Counselors Need to Know
1117 - POTS and Autonomic Dysregulation: Clinical Practice Guideline
1116 - Oxytocin’s Influence on Immune Function, Pain Modulation & Metabolism
1115 - The Neurobiology of Insulin Resistance: Impact on Mood & Cognition
1114 - Clinicians Guide to the Biology of Chronic Stress
1113 - 5 Intimacy Types That Deepen Connection and Strengthen Relationships
1112 - Revealing the Nutrition–Mood Connection in Seniors
1111 - Hormones & Mental Health: What Every Counselor Should Know (CEU)
1110 - Beyond Willpower: Nervous System Regulation for PAWS (Counselor CEU)
1109 - Thyroid Trouble: The Hidden Root of Low Energy, Mood & Brain Fog
1108 - Calmer Environments for Seniors: Sensory & Communication Tips
1117 - Whole Person Counseling: Addiction Assessment & Interventions
1106 - The Surprising Two Way Connection Between PCOS and Stress
1105 - Reduce Caregiver Burnout with These Cognitive and Environmental Tools
1104 - Creating a Nurturing Environment as a Caregiver to Prevent Burnout
1103 - Empower Your Mind to Thrive with Chronic Illness

Ep 11021102 - Becoming Resilient While Living With Chronic Illness or Addiction
00:00 Welcome & Overview 01:08 How Chronic Illness Changes Life Vision 02:14 Anger, Grief & Acceptance 05:02 Understanding Shame, Guilt & Self-Blame 08:08 Energy Drain: Anger and Anxiety 09:54 The Physiology of Stress & Emotional Burnout 13:05 The Grieving Process & Acceptance 16:44 Coping with Depression & Finding Control 19:26 Making Modifications & Monitoring Progress 23:14 Shame, Guilt, and Regret Explored 28:44 Handling Guilt, Regret, and Comparisons 33:06 Resentment, Others’ Understanding & Boundaries 36:50 Jealousy, Loss, and Channeling Energy 39:12 Managing Anxiety About the Future 42:49 Emotional Awareness as a Path to Resilience 44:13 Defining a Rich & Meaningful Life 47:28 Reflection, Gratitude & Daily Energy Use 48:15 Commitment, Control & Viewing Challenges 50:00 The Serenity Prayer: Acceptance & Peace 52:01 Contentment, Mindfulness and Living Now 53:23 Building a Relationship with Your Condition 54:47 Hope, Optimism & SMART Goals 56:33 Summary & Embracing the Dialectic Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 11011101 - Thrive in Relationships While Having an Addiction or Chronic Illness
00:00 Welcome & Today's Focus 01:10 Defining Chronic Illnesses & Addiction 02:20 Types of Physical & Mental Chronic Conditions 05:00 Living with Symptoms and Finding Control 07:20 Attachment Trauma and Its Effects 10:00 Emotional Dysregulation & Communication Struggles 13:10 Self-Esteem, Powerlessness, and Chronic Illness 16:00 Educating Yourself and Others 18:40 Tracking Symptoms and Finding Empowerment 21:00 Communication & Coping with Flares 23:30 Purposeful Actions & Using Energy Wisely 27:00 Setting Boundaries in Relationships 31:10 Handling Exhaustion & Prioritizing Goals 34:10 Mindfulness, Communication, and Vulnerabilities 39:00 Building Secure Attachment & Self-Compassion 43:30 Celebrating Successes & Embracing Limitations 46:00 Principles for Healthy Relationships (PERFECTS) 53:00 Developing Alternatives & Maintaining Social Life 56:00 Conclusion: Nurturing Relationships with Limited Energy 01:00:00 Q&A and Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 11001100 - Mind Body Strategies to Thrive with Chronic Illness or Addiction
00:00 Welcome & Overview 01:10 Chronic Illness, Addiction & Acceptance 02:00 Physical Impact of Chronic Conditions 03:40 Stress, Inflammation, & the ANS 05:00 Circadian Rhythms & Sleep Disruption 07:00 Hormones, Neurotransmitters & Gut Health 09:00 Addiction, Stress Response & Body Systems 13:10 Living with Chronic Illness or Addiction 14:10 Balancing the Nervous System 16:20 Reducing & Managing Stress 20:00 Identifying Stressors in Life Areas 21:00 Practical Stress Management Strategies 25:00 Strengthening the Parasympathetic Response 29:00 Inflammation: Causes & Solutions 30:59 Regulating Circadian Rhythms 34:44 Optimizing Sleep & Routine 40:08 Hormones, Stress & Balance 44:49 Blood Sugar Regulation & Diet 47:08 Neurotransmitters & Mental Wellness 48:27 Gut Health and Its Influence 51:08 Energy Management & Movement 55:19 Understanding and Managing Pain 56:32 Pain Interventions & Ergonomics 57:24 Summary: Reducing Stress & Inflammation 58:00 Closing Thoughts & Q&A 58:53 Baby Steps Toward Meaningful Living 59:01 Job Accommodations & Resources 59:39 Thank You & Next Session Announcement Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10991099 - The Hidden Truth About Chronic Fatigue That Doctors Never Tell You
00:00 Introduction & Goals 00:28 Defining Chronic Fatigue Syndrome 01:25 Prevalence & Overlapping Diagnoses 03:44 Symptoms & Diagnosis Criteria 08:11 Understanding the Impact of CFS 10:58 Physical Effects and Related Conditions 13:18 Interpersonal Challenges 14:47 Emotional and Cognitive Effects 18:15 Underlying Causes and Biochemistry 25:15 Hormones & Sleep in CFS 31:06 Diagnosing and Excluding Other Conditions 32:32 The Role of Relationship Stress 36:47 Mental Health and Overlapping Disorders 43:43 Managing Stress, Environment, and Sleep 47:18 Movement, Reconditioning, and Compassion 50:59 Circadian Rhythms & Sleep Strategies 53:00 Nutrition, Microbiome, & Medications 56:57 Routines, Daily Life, and Sleep Studies 01:00:10 Living with CFS—Real Life Perspectives 01:01:05 Q&A and CFS Management Tips 01:02:00 Closing Thoughts & Resources Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10981098 - Emotional Aspects of Caregiver Burnout and Tips for Prevention
00:00 Welcome & Presentation Overview 01:00 Understanding Emotions & Caregiver Burnout 04:00 Recognizing Emotional Signs of Burnout 09:00 Hopelessness, Apathy & Losing Motivation 11:00 Physical Toll & Neurochemical Changes 16:00 Responsibilities & Emotional Burdens 18:00 Anxiety and Financial or Physical Worries 21:00 Unpredictability & Fear of Loss 24:00 Relationship Strains & Losing Yourself 26:00 Managing Anxiety & Cognitive Distortions 29:00 Anger: Causes and Communication 34:00 Navigating Help from Others 39:00 Displaced Anger & Emotional Layers 43:00 Anger Intervention Strategies 47:00 Grief, Loss, and Changing Caregiver Roles 51:00 Depression, Exhaustion & Realistic Goals 53:00 Daily Mindfulness & Self-Care Habits 56:00 Nutrition, Sleep, and Health Essentials 58:00 Positive Focus & Embracing the Dialectic 01:00:00 Distress Tolerance & Relaxation Techniques 01:02:00 Prevention Plans & Emotional Management 01:03:00 Summary: Validate, Investigate, Remediate Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10971097 - Stop Caregiver Burnout from These Interpersonal Stressors
00:00 Introduction & Overview of Caregiver Burnout 01:20 Recognizing Burnout: Signs & Symptoms 03:32 Self-Awareness and Burnout Prevention 05:05 Mindfulness Check-Ins & Prioritizing Needs 07:01 Balancing Caregiving with Daily Tasks 13:06 Seeking Support and Help from Others 18:32 Simplifying Responsibilities & Effective Communication 21:00 Losing Empathy and Compassion in Caregiving 23:18 Causes of Burnout: Control, Stress & Uncertainty 33:40 Managing Difficult Behaviors & Triggers 41:00 Dealing with Resentment in Caregiving 49:29 Setting Boundaries and Creating Win-Wins 51:05 Synergy: Working with Other Caregivers 54:08 Maintaining Healthy Relationships with Household Members 55:05 Recharging & Self-Care for Caregivers 56:15 Overcoming Negative Self-Talk and Self-Efficacy Issues 59:13 Seeking and Communicating Support Needs 01:01:01 The Broader Impact of Burnout 01:01:34 Mindful Strategies to Prevent Caregiver Burnout 01:02:18 Empowerment, Limits, and Celebrating Success Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10961096 - The Physical Toll of Caregiving Nobody Talks About
00:00 Welcome & Overview 01:00 Who Are Caregivers? 03:00 Impact of Caregiver Stress 06:00 Circadian Rhythms & Hormones 11:00 Sleep Disruption in Caregivers 13:00 Pain, Injuries & Ergonomics 18:00 Poor Sleep & Stress Response 21:00 Physical Energy & Hypervigilance 25:00 Emotional & Cognitive Strain 31:00 Nutrition, Hydration & Self-Care 39:00 Chronic Diseases & Delayed Care 45:00 Inflammation, Immunity & Gut Health 49:00 Interventions for Burnout Prevention 55:00 Practical Tips & Self-Reflection 58:00 Audience Q&A & Community Support 01:01:00 Closing & Next Steps Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10971095 - Is Your Inner Child Sabotaging Your Mental Health?
00:00 Is Your Inner Child Sabotaging You? 00:42 Understanding the Anxious Inner Child 01:30 Origins of Inner Child Triggers 02:19 Stress Response and Mental Health 03:14 Hormones, Neurotransmitters & Mood Swings 04:00 Physical Effects: Tension & Inflammation 04:46 Self-Esteem, Trust, and Relationships 05:59 Emotional Distress & Dysregulation 07:09 How Inner Child Work Helps 08:14 Cognitive Rigidity Under Stress 09:13 The Inner Critic and Old Beliefs 10:10 Managing Environmental Triggers 11:21 Breaking the Autopilot Cycle 11:59 Responding to Your Inner Child Compassionately 12:59 Healing, Growth, and Positive Change Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10931094 - What is the Inner Child?
00:00 Introduction & What is the Inner Child? 00:26 Origins: Childhood Memories and Experiences 01:13 Secure Attachment: Definition and Benefits 02:47 How Secure Attachment Shapes Self-View 03:10 Cognitive Patterns in Childhood 03:45 Chaos, Attachment, and Internalized Beliefs 04:54 Fight, Flight, Freeze, Fawn, and Flop Responses 08:00 Chronic Stress and Its Impact on Development 09:03 Recognizing Power and Safety in Adulthood 10:04 Challenging Childhood Expectations 10:44 Emotional Regulation and Problem Solving 11:30 Erikson's Stages of Psychosocial Development 14:44 Inner Child Triggers in Adult Life 15:17 Healing the Inner Child: Processing & Growth 16:41 Practical Example: Overcoming Childhood Messages 17:03 Resources and Community 17:35 Reconnecting and Integrating the Inner Child Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10931093-Amazing Ways Your Body Uses Oxytocin To Fight Stress and Pain
00:00 Introduction to Oxytocin 00:28 Why Oxytocin Matters: Key Health Benefits 01:52 What is Oxytocin? Role in the Brain 02:59 Oxytocin and Survival: Bonding and Threat 03:17 Oxytocin’s Impact on the Nervous System 04:07 Stress Reduction, Safety, and Oxytocin 05:06 Therapeutic Applications: Animal-Assisted Interventions 06:07 Circadian Rhythms and Sleep Improvement 07:12 Oxytocin and Sleep Quality 09:05 Physical Healing, Immunity, and Stress 09:56 Anti-inflammatory Effects and Immunity 13:05 Gut Health and Nutrient Absorption 16:04 Oxytocin’s Role in Nutrition and Metabolism 17:26 Oxytocin and Immune System Strength 18:49 Pain, Healing, and Energy with Oxytocin 21:31 Appetite, Weight, and Emotional Eating 24:19 Hormones and Long-Term Stress Effects 26:08 Oxytocin, Estrogen, Testosterone, and Behavior 28:20 Oxytocin and Mental Health Disorders 31:31 Oxytocin: Serotonin, Dopamine, and Brain Chemistry 33:07 Anxiety, Social Cues, and Cognitive Functions 35:51 Oxytocin in ADHD, Autism, and Avoidance 39:58 Oxytocin’s Role in PTSD, Trauma, and Personality Disorders 45:00 Interpersonal Effects and Empathy 47:47 How Context and Safety Shape Oxytocin’s Impact 52:02 Diet, Nutrition, and Lifestyle Strategies 53:20 Behavioral Practices to Boost Oxytocin 58:49 Social Bonding, Forest Bathing, and Unique Boosters 01:00:05 Physical Warmth, Touch, and Laughter 01:01:02 Collaboration and Social Activities 01:02:04 Summary: Oxytocin as the Survival Hormone 01:03:08 Q&A, Gut Health Stories, and Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10921092-Groundbreaking Insights Into Narcissism and Treatment
00:00 Welcome & Presentation Overview 00:16 Understanding NPD: Physiology & Triggers 01:36 Narcissistic Traits vs. Personality Disorder 02:31 Neurological & Physiological Mechanisms 03:39 Brain Structure Differences in NPD 04:44 Medial & Orbital Frontal Cortex in NPD 05:59 Empathy Deficits: Affective vs. Cognitive 07:01 Autonomic Nervous System Dysfunction 08:54 Inflammation, Stress, and Mood Instability 10:36 Oxidative Stress & Neuroinflammation 12:12 Gut Microbiome & Personality Connections 14:05 Diet, Sleep, and Environmental Factors 17:03 Origins: Development from Childhood 20:17 Socialization, Self-Esteem & Validation 22:49 Attachment, Neglect & Grandiosity 25:02 Parenting Styles & NPD Risk 28:28 Impaired Empathy & Manipulation 31:04 Emotional Processing Deficits 33:45 Cognitive Distortions & Impulsivity 36:41 Cultural Influences & Social Media 38:30 Clinical Approach: Rapport & Engagement 41:09 Therapy Techniques: Collaboration & Curiosity 43:50 Strengths-Based & Socratic Questioning 45:02 Communication Strategies in Therapy 50:40 Elite Framing & Engagement 53:39 Somatic & Self-Care Interventions 54:52 Roleplaying & Perspective-Taking 56:06 Distress Tolerance & Shame Resilience 58:38 Challenging Rigid Thought Patterns 59:44 Managing Triggers & Stressful Environments 01:00:02 Summary: Multidimensional Treatment for NPD Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10911091-CPTSD & BPD_ Revolutionary Approaches for Trauma-Related Disorders
00:00 Welcome & Presentation Overview 00:15 Defining Personality Disorders & Trauma 00:43 Maladaptive Patterns & Trauma Responses 01:57 Trauma’s Impact on Self & Relationships 03:06 Differentiating CPTSD and BPD 04:02 Childhood Trauma, Symptoms & Development 05:31 Adverse Childhood Experiences and Attachment 07:02 Developmental Impacts of Attachment Disruption 08:16 Diagnosing: Avoiding Overlapping & Stacking 10:10 Concerns of Pathologizing & Labeling 13:02 BPD, Trauma, and Relationship Patterns 16:26 PTSD and CPTSD Diagnostic Criteria Comparison 17:48 Symptom Overlap in PTSD, CPTSD, and BPD 18:49 Affect Dysregulation & Emotional Instability 20:20 Exploring Trauma-Driven Behaviors 22:00 Emotional Dysregulation: The Flat to the Furious 24:14 Core Beliefs, Self-Image & Worthlessness 26:11 Relationship Struggles in CPTSD & BPD 28:34 Functional Impairments, Self-Harm & Substance Use 29:09 Trauma at the Root of Symptom Development 30:09 Onset and Course of Symptoms 31:05 Trauma Manifestations in Children & Teens 33:02 Reinforcing Survival Behaviors 34:08 Adulthood: Functional Impairment & Remission 36:01 Trauma Lens: Behavior Formation 36:34 Neuroscience & Biology of Trauma 39:01 Vagal Tone, Stress Reduction & Physical Health 41:06 Biochemical & Brain Structure Changes 42:27 Empowerment & Safety in Recovery 43:57 Grounding Skills, Unhooking, & Distress Tolerance 45:08 Reframing Survival Behaviors 47:02 Identifying & Managing Vulnerabilities 48:06 Tracking Progress & Defining Goals 50:08 Motivational Strategies & Vision Boards 53:06 Physical Wellness: Sleep, Diet & Vagal Tone 55:13 Relationship Skills: Boundaries & Authenticity 56:57 Attachment, Self-Esteem & Inner Critic 59:19 Relationship Patterns & Alternatives 01:00:25 Emotional Compassion & Self-Kindness 01:01:13 Journaling, Activation & Worry Scheduling 01:01:35 Schemas & Cognitive Restructuring 01:03:05 Addressing Cognitive Distortions 01:04:26 Environmental Triggers & Positive Cues 01:06:51 Pharmacological Interventions 01:07:47 The Holistic Approach to Recovery 01:08:54 Summary: Recovery is Possible Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10901090-Revolutionary Discoveries in Schizophrenia Causes and Treatments
00:00 Intro & Schizophrenia Research Overview 00:11 Genetic and Environmental Foundations 00:31 Neurotransmitters and the Dopamine Hypothesis 01:56 Role of Stress and Trauma 03:32 Neurological Findings in Schizophrenia 06:59 Autoimmune Disorders and Inflammation 10:04 Inflammation & Immune System Impact 13:06 Stress Hypothesis and PTSD Link 15:44 Childhood Trauma and Brain Development 17:01 Physical Stress & Sleep Deprivation 17:59 HPA Axis, Cortisol, and Neurotoxicity 20:31 Hormonal Influences: Estrogen, Testosterone, Oxytocin 27:00 Testosterone Effects in Men & Women 31:02 PCOS, Testosterone & Psychosis Risk 34:39 Oxytocin's Role in Stress and Social Function 35:46 Gut Microbiome and Schizophrenia 38:42 Microbiome Imbalances and Supplementation 41:06 Diet, Blood Markers & Monitoring Insights 43:13 Wearable Tech & Digital Biomarkers 44:08 Medication Impacts & Side Effects 45:53 Sleep Disruption and Psychotic Symptoms 47:07 Deep Sleep, Memory & Inflammation 50:53 Sleep Architecture in Schizophrenia 53:01 Antipsychotics, Fatigue, and Motivation 54:25 Vagus Nerve & Parasympathetic System 55:28 Neuromodulation: Ultrasound & Alternatives 56:34 Key Takeaways: Stress, Inflammation, and Recovery 58:00 Q&A: Oxytocin Nasal Spray & New Therapies 59:09 Empowerment and Reducing Relapses 01:00:31 Menopause, Estrogen & Late-Onset Schizophrenia 01:01:31 GABA, Glutamate, and Brain Chemistry Recap Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10891089-Exciting Treatments for PTSD_ New Ways to Heal your Trauma
00:00 Introduction & Overview of Emerging PTSD Treatments 00:31 EMDR: Gold Standard Trauma Processing 01:53 Who Benefits Most from EMDR 02:31 Cognitive Behavioral Therapies & CPT 03:23 CPT Techniques: Reframing Trauma 04:43 Benefits of CPT for PTSD Symptoms 05:17 Prolonged Exposure Therapy & VR Integration 06:16 Processing Memories with Wise Mind 07:27 Desensitization & Reducing Avoidance 09:05 Handling Triggers & Building Empowerment 10:38 Medications: SSRIs & Prazosin 11:57 Evaluating Medication vs Holistic Approaches 13:00 Psychedelics for PTSD: MDMA, Psilocybin, LSD 14:43 Mechanisms & Evidence for Psychedelic Therapy 17:01 Psilocybin: Neurogenesis and Mindfulness 18:10 Acceptance & Commitment Therapy with Psychedelics 19:33 LSD-Assisted Psychotherapy & Core Belief Change 21:21 Ego Dissolution & Brain Networks 22:12 Outcomes & Complex PTSD Treatment 23:39 Other Psychedelics & Their Status 24:39 Trauma Sensitive Yoga: Benefits & Caveats 25:48 Yoga for Mindfulness and Body Awareness 27:09 The Role of the Gut Microbiome in PTSD 28:36 Microbiome, Stress Response & Neuroinflammation 30:45 Balancing Gut Health to Aid Healing 31:48 Vagus Nerve Stimulation: Resetting the Stress System 33:04 Biofeedback & Strengthening Vagal Tone 35:04 Empowerment via Vagus Nerve Stimulation 37:36 Non-Invasive Vagal Stimulation Methods 39:21 Transcranial Magnetic Stimulation (TMS) for PTSD 41:44 Sleep, Hyperarousal & PTSD 43:37 Addressing Sleep Apnea and PTSD Outcomes 45:01 Targeting Sleep for Better Recovery 46:07 Oxytocin Nasal Spray for Social Connection 47:01 Oxytocin for Reducing Fear and Withdrawal 48:43 Summary: Holistic Treatment Goals for PTSD 51:01 Physical, Interpersonal, and Emotional Tools 53:39 Cognitive and Environmental Strategies 55:25 Wrap Up: Empowerment and System Rebalancing 56:16 Q&A: Audience Questions & ECT Comparison 57:14 Closing Remarks Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10881088-Natural Ways To Beat Anxiety Without Taking Pills_ Holistic Healing
00:00 Introduction & Goals 01:00 Understanding Anxiety: Symptoms and Roots 03:30 Fight, Flight, Freeze, Fawn & Flop: The Stress Response 07:00 How Anxiety Affects Mind and Body 10:00 Chronic Anxiety & Stress Physiology 13:00 Traditional Treatments & Their Limits 16:00 Emerging Treatments: TMS, Ketamine, Esketamine 20:00 Vagus Nerve, Gut-Brain Axis & Inflammation 23:00 Microbiome, Peptides & Mood Regulation 27:00 Key Gut Peptides & Anxiety 31:00 Natural Ways to Boost Gut Health & Peptide Activity 36:00 Diet, Supplements, and Probiotics 41:00 Intermittent Fasting for Gut, Mood & Anxiety 48:00 Sleep: The Overlooked Intervention 51:00 Building a Better Sleep Routine 54:00 Holistic Approaches: Healing Body & Nervous System 56:00 Audience Q&A - Microbiome, Diet & Mood 58:00 Final Thoughts, Gradual Change & Goodbye Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10871087-Revolutionary New Treatment Strategies for Depression
00:00 Welcome & Overview of Depression Treatments 00:16 Emerging Interventions Explored 00:45 Deep Dive: Transcranial Magnetic Stimulation (TMS) 04:01 Effectiveness and Applications of TMS 06:02 Understanding Treatment-Resistant Depression 07:49 Neuroimaging Insights & TMS for Older Adults 11:05 Advances in TMS Targeting and Integration 14:43 Anti-Inflammatory Approaches in Depression 20:41 Inflammation’s Role in Mood Regulation 25:14 Managing Depression: Exercise, Diet, and Lifestyle 27:37 The Power of Diet & Probiotics 32:02 Reducing Stress and Repairing the Nervous System 34:12 Gut Health and Mental Health Connection 40:48 Microbiome, Leaky Gut, and Mood 45:03 Prebiotics, Fermented Foods & Microbiome Support 46:00 Phytotherapy: Herbal Approaches to Depression 48:42 Ketamine & Esketamine for Rapid Relief 51:11 Circadian Rhythms and Sleep in Depression 54:01 Routine, Light Therapy & Relaxation Strategies 55:04 Genomic Sequencing & Tailoring Treatment 56:26 Oxytocin, Chiropractic Care, and Vagus Nerve 59:59 Acupuncture & Innovative Nerve Stimulation 01:00:38 Conventional Checks: Hormones, Nutrition & Diagnosis 01:01:37 Why Depression Is Individualized 01:02:12 Importance of Holistic, Individual Approaches 01:02:35 Q&A: TMS for Substance-Related Brain Changes 01:04:02 Dietary Recommendations & Viewer Thanks 01:05:02 Therapy Protocols for TMS Clients 01:07:30 Exercise, Motivation & Client Engagement 01:08:25 Future Research and Alternative Medications 01:09:12 Closing Remarks & Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10861086-The Impact of Trauma on Each PIECE of Life
0:00 Physical Impact 19:00 Interpersonal Impact 38:00 Emotional Impact 57:00 Cognitive Impact 1:16:00 Environmental Impact 1:35:00 Spiritual Impact Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10851085-Addressing Drug and Alcohol Related Brain Damage - Counselor Training
00:00 Introduction: Drug-Induced Brain Damage 01:19 Physical, Emotional, and Cognitive Impacts 03:09 Alcohol’s Effect on the Brain and Body 04:19 Key Brain Regions Affected by Substances 07:22 Understanding Substance-Induced Brain Disorders 08:15 How Different Drugs Cause Brain Atrophy 08:56 Alcohol: Neurotoxicity and Deficiencies 10:59 Stimulants, Opioids, and Inhalants: Brain Impacts 14:23 Cannabis and Other Substances: Neurocognitive Effects 15:46 Substance Use, Symptoms, and Treatment Challenges 16:51 Hallucinogens and Long-term Perceptual Disturbances 20:01 Delirium and Chronic Traumatic Encephalopathy 23:04 Thiamine Deficiency: Wernicke-Korsakoff Syndrome 27:48 Diagnosing and Managing Alcohol-Related Brain Damage 31:02 Prevalence and Underdiagnosis of Brain Injury 34:39 Dementia Risks and Alcohol Consumption Guidelines 38:01 Healing the Brain: Recovery and Lifestyle Changes 42:01 Alcohol-Related Brain Disorders: Symptoms and Assessment 45:11 Treatment Options and Hope for Recovery 46:25 Vascular Dementia: Causes and Symptoms 49:28 Fetal Alcohol Spectrum Disorders (FASD) 53:01 Diagnosing FASD and Client Profiles 56:00 Treatment Challenges for FASD 58:07 FASD in Correctional and Clinical Settings 59:39 Summary: Risks and Considerations for Clinicians 01:00:26 Q&A and Resources Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10841084 - How Are Nursing Homes Failing Addiction Patients in 2025?
00:00 Introduction & Overview 00:16 Defining Post-Acute and Long-Term Care 01:06 Levels and Types of Care Facilities 02:08 Addiction in the General Population 02:58 Hospitalization and Addiction Statistics 04:54 Prevalence of Substance Use Disorders in Care 05:48 Screening for Co-Occurring Issues 07:08 Medication Management Risks 09:02 Self-Administration & Diversion Concerns 12:00 Alcohol Access and Facility Policies 15:00 Unconventional Substance Use Risks 17:01 Vulnerabilities in Care Settings 18:29 Sleep, Circadian Rhythms & Recovery 20:57 Pain and Physical Vulnerabilities 23:06 History of Addiction and Detox Issues 25:09 Interpersonal & Emotional Vulnerabilities 27:13 Self-Esteem, Trauma & Communication 29:07 Emotional Intelligence & Coping 31:10 Cognitive and Organizational Vulnerabilities 34:42 Environmental Risks & Supervision Gaps 36:31 Triggers for Substance Use 39:45 Medication Management, Seeking, & Diversion 43:52 Rehabilitation Setbacks and Grief 47:05 Interpersonal Manipulation & Emotional Distress 49:08 Cognitive Triggers and Facility Management 51:05 Environmental Triggers Unique to Care Settings 52:54 Role of Antipsychotics and Misuse 53:45 Key Takeaways & Strategies for Prevention 55:52 Course Completion & Wrap-Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 10831083 - Managing Traumatic Brain Injury and Concussions
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Ep 10821082 - Essential Skills for Diabetes-Related Disability Adjustment Counseling
Essential Skills for Diabetes-Related Disability Adjustment Counseling for social workers, disability management and rehabilitation counselors from a diabetes EXPERT. In this video, a diabetes disability adjustment expert shares their top counseling skills for managing disabilities. Perfect for counselors, social workers, and anyone in the field of disability management! Learn more about your ad choices. Visit megaphone.fm/adchoices

1081 - 10 Tools to Understand and Address Agitation, Delirium and Sundowning
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Ep 10801080 - 15 Simple Strategies to Improve Dementia Care Today
•Review the scope of practice for clinicians •Identify who is involved •Review the most common cognitive staging tools and their purpose •Discuss evidence based interventions for • Physical symptoms like pain and sympathetic dominance • Interpersonal symptoms • Emotional symptoms • Cognitive symptoms Learn more about your ad choices. Visit megaphone.fm/adchoices