
Conversations with Catalysts
29 episodes

S3 Ep 229. Catalysts of Change: A Conversation with Elissa Freeman on Coaching, Marketing, and Mindfulness
In this special episode, Jeremy West sits down with his coach, Elissa Freeman, for a candid conversation about personal growth, the power of group coaching, and innovative approaches to marketing. They delve into how personal blocks can transform into opportunities, the impact of mindful practices, and the profound connections between modern psychology, shamanism, and mindfulness. If you've ever wondered how to expand your impact while staying true to your purpose, this episode is for you.

S3 Ep 128. Unleashing Your Unique Potential: A Conversation with Claire Aitken-Smith on Compassionate Assertiveness and Self-Understanding
Jeremy West chats with Claire Aitken-Smith, a personal development coach and former physiotherapist, about the journey from therapeutic practice to holistic coaching. Claire shares her philosophy of compassionate assertiveness—balancing empathy with clarity to foster growth and self-understanding. Together, they discuss how Claire uses AI-driven assessments to help clients discover their unique predispositions and create personalized, effective life strategies. Hear inspiring client stories and insights into Claire's impactful methods for helping individuals unlock their full potential by honoring their own needs and strengths.

S2 Ep 627. Property Investment Demystified: Expert Advice from Harpinder Singh
In this episode of "Conversations with Catalysts," Jeremy West sits down with property investment advisor and licensed estate agent Harpender Singh to explore the essentials of successful real estate investing.Harpinder shares his journey from making costly mistakes to becoming a sought-after coach, guiding others to financial security through property investment. They discuss common pitfalls, the importance of planning, and how to create a passive income for retirement. You can find Harpinder at investorsinstitute.com.au and connect with Jeremy at jeremywest.net

S2 Ep 526. Self-Acceptance and the Path to Authentic Living with Anita McKenna
In this episode of "Conversations with Catalysts," Jeremy West chats with transformational life coach and integrative counselor Anita McKenna about her journey from personal crisis to becoming a beacon of empowerment for her clients.They discuss the crucial role of self-acceptance, overcoming limiting beliefs, and how coaching can help transform lives. Tune in to discover practical insights on how to live authentically and take control of your life's direction.Find Anita online at anitamckenna.com and connect with Jeremy at jeremywest.net.

S2 Ep 425. Small Steps, Big Changes: Transforming Health with Megan Gaul
Jeremy West sits down with Health Coach Megan Gaul to explore her unique approach to weight loss and wellness. Megan shares her personal journey from education to coaching, emphasizing the importance of small, sustainable changes and inner peace. The discussion touches on common challenges in weight loss, the power of mindfulness, and even unexpected connections between improv theater and personal growth.Megan can be found at partakemealplanning.com and Jeremy can be found at jeremywest.net

S2 Ep 324. Addictions, Identity, and Relationships: Insights from Coach Quincy Whorf
Relationship and Life Coach Quincy Whorf shares her fascinating backstory. Quincy shares her journey from growing up in Hollywood's music scene to overcoming addiction and becoming a successful coach. She offers valuable insights on personal growth, relationship dynamics, and the importance of self-awareness in navigating life's challenges.Quincy can be found at quincywhorf.com and Jeremy can be found at jeremywest.net

S2 Ep 223. Overcoming Ego and Building Authentic Leadership with Mary Gregory
Executive coach Mary Gregory shares her journey from child psychiatry to empowering corporate leaders. She discusses the importance of self-awareness, creating space for reflection, and navigating change in today's fast-paced business world. Mary offers valuable insights on overcoming ego, building authentic leadership styles, and finding personal power through coaching.Mary can be found at marygregory.com and Jeremy can be found at jeremywest.net

S2 Ep 122. Myq Kaplan: Comedian, Philosopher, and Purveyor of Peanut Butter
Join Jeremy as he welcomes the insightful and hilarious Myq Kaplan for a thought-provoking conversation.Myq shares his journey from a young violin player to a celebrated comedian, delving into the power of gratitude, kindness, and active listening.With his unique blend of humor and wisdom, Myq offers valuable insights into self-development, creativity, and finding joy in the present moment.Myq can be found at myqkaplan.com and Jeremy can be found at jeremywest.net

S1 Ep 2121. The Courageous Path: Fiona Spence's Martial Arts Approach to Coaching
Mindset Coach Fiona Spence shares her unique coaching philosophy rooted in martial arts principles.Fiona shares her approach to helping clients overcome stagnation, gain clarity, and find direction in their lives.Discover how cultivating curiosity and asking the right questions can unlock transformative realizations and empower individuals to rewrite their stories.Fiona can be found at fionaspence.com.au and Jeremy can be found at jeremywest.net

S1 Ep 2020. Embracing the Eye of the Storm: Mindful Living Through Life's Challenges with Jeremy West
Elissa Freeman chats with Mindfulness Coach Jeremy West. He shares his powerful philosophy centered around living in the present moment.Through candid discussions about his own journey, including a life-altering accident, Jeremy reveals how embracing mindfulness and aligning with one's core values can lead to true happiness and fulfillment.Packed with actionable tips and profound wisdom, this conversation offers a refreshing perspective on navigating life's challenges and discovering your authentic self.You can find Jeremy at jeremywest.net and Elissa at elissafreeman.com.au

S1 Ep 1919. Unlocking High-Ticket Sales: Himani Jane's Proven Systems for Coaches
In this insightful conversation, Himani Jane, the "Sales Queen," shares her unconventional journey from interior design to mastering sales strategies for coaches. With a focus on nurturing connections and disqualifying leads, Himani reveals her powerful approach to helping high-value coaches reach and serve more clients effectively. She discusses common myths, challenges, and the importance of embracing technology and automation in the sales process. Himani's radically transformative vision inspires coaches to break free from traditional constraints and unlock their potential for high-ticket sales success.Himani can be found at facebook.com/himani.jane.14 or by email at [email protected]. Jeremy can be found at jeremywest.net.

S1 Ep 1818. Keeping Your Mind Regular: Dr. Amanda Helman's Coaching Philosophy
In this insightful conversation, Dr. Amanda Helman, a cognitive release coach, shares her philosophy and techniques for helping clients unlock their potential by shifting limiting beliefs.She discusses common beliefs like "I have to get it right" and "I'm not enough," and how she guides clients to rewire their brains and move forward with clarity and confidence.With practical examples and a focus on safety and empowerment, Dr. Amanda offers a refreshing perspective on coaching and personal growth.Dr. Amanda can be found at healthyrootsllc.com and Jeremy can be found at jeremywest.net.

S1 Ep 1717. Unlocking Your Intuitive Edge: A Conversation with Coach Cera Byer
In this insightful episode, Jeremy West sits down with life coach Cera Byer to explore her unique approach to helping clients tap into their intuitive edge.Cera shares her philosophy on the importance of trusting one's inner knowing and provides valuable insights into how she guides individuals toward embracing their authentic selves.From reframing mindsets to overcoming fears, this conversation offers practical strategies for living a more fulfilling and self-expressed life.Cera can be found at intuitiveedgecoaching.com and Jeremy can be found at jeremywest.net

S1 Ep 1616. Reframing Your Relationship with Money: Insights from Financial Coach Meaghan Keeven
In this insightful episode, Jeremy sits down with financial coach Meaghan Keeven to explore her holistic approach to money management. Meaghan shares her philosophy on the importance of financial literacy and how she helps clients reframe their mindset around money. From practical budgeting tips to overcoming ingrained money habits, this conversation offers invaluable insights for anyone seeking to take control of their finances.

S1 Ep 1515. Overcoming Fear and Emotional Blocks: Coaching Insights from Jai Thomas
Jai Thomas chats with Jeremy about his transformative approach to helping clients master their mindset and manifest their dream life.In this insightful episode, Jai shares his personal journey of overcoming emotional blocks and limiting beliefs, and how he now empowers others to do the same.Discover the power of identifying your shadow values, releasing trapped emotions, and taking inspired action towards your goals.Jai can be found at zohocoaching.com.au and Jeremy can be found at jeremywest.net

S1 Ep 1414. Shifting Your Perspective: Donya Smida's Philosophy for Overcoming Life's Challenges
Donya Smida chats with Jeremy about her journey from corporate stress to personal fulfillment through the power of coaching. Donya shares her core philosophy that true happiness and alignment can be found within, rather than in external circumstances. Join the conversation as Donya offers practical strategies for shifting your perspective, overcoming life's challenges, and cultivating a more positive outlook.Donya can be found at https://www.linkedin.com/in/donyasmidabenmlouka/ and Jeremy can be found at jeremywest.net

S1 Ep 1313. Overcoming Childhood Trauma and Addiction: A Conversation with Nathan Francis
Coach Nathan Francis chats with Jeremy about his inspiring journey from struggling with addiction and self-sabotage to empowering teens to reach their full potential.In this raw and honest conversation, Nathan shares his personal story of overcoming childhood trauma and offers valuable insights on breaking free from limiting patterns.Discover the power of patience, resilience, and discipline in transforming your life and creating a brighter future.Nathan can be found at teenageselfsabotage.com and Jeremy can be found at jeremywest.net

S1 Ep 1212. Navigating Motherhood with Intention: A Conversation with Mindset and Lifestyle Coach Stephanie Jones
Mindset and lifestyle coach Stephanie Jones chats with Jeremy West about her practical strategies for helping busy moms master their time and reduce chaos in their lives. In this value-packed episode,Stephanie shares her philosophy on breaking free from the supermom mentality and empowering women to prioritize their health and relationships.Discover actionable tips for automating your home, setting clear boundaries, and navigating motherhood with intention.Stephanie can be found at https://www.instagram.com/steph_theboundariesbabe by searching The Boundaries Babe on almost any social media platform and Jeremy can be found at jeremywest.net

S1 Ep 1111. Overcoming Emotional Unavailability in Women: Insights from Coach Kelsey Lima
Join Jeremy West as he chats with life coach Kelsey Lima about her transformative approach to helping women heal fragmentation and break free from limiting patterns. In this insightful episode, Kelsey shares her personal journey from respiratory therapist to coaching, and dives into her signature Mirror Method for creating wholeness. Discover the power of surrendering to your true self and birthing your reality through Kelsey's holistic coaching philosophy.You can find Kelsey Lima on Facebook or Kelsey Lima Official on Instagram. You can find Jeremy at jeremywest.net

S1 Ep 1010. Mindfulness Meditation for Pain Relief: A Guided Practice with Jeremy West
In this special episode, join Jeremy West for a soothing 30-minute mindfulness meditation designed to help you find relief from pain and discomfort. Through a gentle body scan, breath awareness, and visualization techniques, you'll learn to cultivate acceptance, compassion, and a new perspective on physical sensations. Whether you're dealing with chronic pain or simply seeking a moment of relaxation, this guided practice will help you reconnect with your body and find a sense of ease.Jeremy can be found at jeremywest.net

S1 Ep 99. Building a Life You Don't Want to Escape From: Recovery Coaching with Sarah Ibrahim
In this raw and inspiring episode, recovery coach Sarah Ibrahim shares her personal journey from cocaine addiction to empowering others in their unique paths to recovery. Discover Sarah's insights on navigating early recovery, overcoming trauma, and rebuilding your identity without substances. Join the conversation as Sarah discusses the importance of community, embracing feelings, and creating a life you don't want to escape from.Sarah can be found by searching Facebook for "Sarah Ibrahim" or by emailing [email protected]. Jeremy can be found at jeremywest.net

S1 Ep 88. Becoming Your Own Best Friend: Life Coach Maureen Scanlon's Path to Self-Love
Join Jeremy West as he chats with life coach Maureen Scanlon about her inspiring journey from overcoming personal trauma to empowering others to become their own best friend. In this heartfelt episode, Maureen shares her philosophy on unlocking one's true potential, navigating life's challenges with "truspecty," and embracing the unique qualities that make each person special. Discover valuable insights and practical strategies for cultivating self-love and living a more fulfilling life.Maureen can be found at lifecoachmaureen.com and Jeremy can be found at jeremywest.net

S1 Ep 77. From Educator to Coach: Kathy Imabayashi's Mission to Support Parents of Boys
In this eye-opening episode, parent coach Kathy Imabayashi shares her personal journey and passion for supporting parents raising boys. Discover how Kathy's experience as an educator and mother led her to recognize the unique challenges and considerations in raising emotionally healthy boys. Join the conversation as Kathy provides valuable insights and strategies for parents looking to overcome gender bias and create a more peaceful, joyful home life for their sons.You can find Kathy at sonhoodcoaching.com and Jeremy at jeremywest.net

S1 Ep 66. From Starving Artist to Thriving Creative: Paul Pape's Philosophy for Success
Join us for an enlightening conversation with Paul Pape, a designer, fabricator, and creative coach who has worked with companies like Disney, Universal and Nickelodeon. Paul shares his philosophy on helping creatives understand their worth, find their niche and thrive in their chosen fields. Discover how embracing education, adaptability, and your role as a "soul ambassador" can lead to a fulfilling and successful creative career.You can find Paul at paulpape.it and Jeremy at jeremywest.net

S1 Ep 55. Overcoming Adversity: How to Turn Your Greatest Weakness into Your Biggest Strength with Davidson Hang
In this inspiring episode, coach Davidson Hang shares his powerful philosophy of turning your greatest weakness into your biggest strength. Drawing from his own journey of overcoming adversity and his experience helping clients break free from people-pleasing, Davidson provides valuable insights on discovering your authentic self and unlocking your true potential. Join us as we explore how to develop boundaries, build an internal scoreboard, and ultimately find fulfillment in your personal and professional life.You can find Davidson at davidsonhang.com and Jeremy at jeremywest.net

S1 Ep 44. Embracing Life’s Journey with Lynda Rose: From Health Crisis to Empowered Living
Join Jeremy's chat with Lynda Rose, who shares her inspiring journey from a non-Hodgkin’s lymphoma diagnosis to becoming a lifestyle and nutrition coach. Discover how she transformed her life by embracing a proactive approach, learning to trust her intuition, and helping others do the same. Whether you’re facing a health issue or simply seeking to take control of your life, Lynda’s insights will empower you to navigate your own pathLynda can be found as @lyndarose on all the socials or contacted via email at [email protected] and Jeremy at jeremywest.net

S1 Ep 33. Wellness for Women Over 50 with Linda McNair and Vicki Horan
Vicki Horan and Linda McNair chat about their incredible health transformations. We dive into how they tackled their health issues head-on by cutting out sugar and turning to natural health practices. Their stories are not just about personal triumph; they're a beacon of hope, guiding other women to take control of their well-being. It's a candid conversation filled with actionable insights on embracing a holistic approach to health. Tune in for an episode that's as enlightening as it is empowering!You can find Linda and Vicki at liviwellness.com.au and Jeremy at jeremywest.net

S1 Ep 22. Everyone on Planet Earth Has the Ability to Heal and Change with Elissa Freeman
Elissa Freeman's journey from a dysfunctional upbringing to becoming a compassionate listener and coach is truly inspiring. Her own and her family's experiences with trauma, addiction, and depression have fueled her passion for helping others navigate their darkest moments. Tune in for an hour of candid conversation that delves into limiting beliefs (particularly around money and wealth), shamanic healing & dream interpretation, empathy, and the transformative power of coaching.You can find Elissa at elissafreeman.com.au and Jeremy at jeremywest.net

S1 Ep 11. Achieving More Together with Evie Suss
Unlock Your Potential with Evie Suss: Dive with Jeremy into the transformative world of coaching with Evie Suss as she shares her unique methods and personal experiences. Discover how to redefine your identity, tap into your subconscious, and unleash your true potential in this enlightening episode.You can find Evie on her website at https://www.amtsolutions.com.au/ and Jeremy at jeremywest.net