18. Keeping Your Mind Regular: Dr. Amanda Helman's Coaching Philosophy
Conversations with Catalysts · Jeremy West
Audio is streamed directly from the publisher (media.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this insightful conversation, Dr. Amanda Helman, a cognitive release coach, shares her philosophy and techniques for helping clients unlock their potential by shifting limiting beliefs.
She discusses common beliefs like "I have to get it right" and "I'm not enough," and how she guides clients to rewire their brains and move forward with clarity and confidence.
With practical examples and a focus on safety and empowerment, Dr. Amanda offers a refreshing perspective on coaching and personal growth.
Dr. Amanda can be found at healthyrootsllc.com and Jeremy can be found at jeremywest.net.