Connect 2 Love

What if the path you didn’t take isn’t something you missed… but something you were never meant to follow? In this uplifting episode of Connect 2 Love, Lisa LeRose and Michael J. Russ welcome Carol Collins and the Teachers to explore the profound connection between choice, self-worth, and receiving abundance. Together, they reflect on the concept of “The Path Not Taken,” inviting listeners to consider how our choices shape our experiences—and how every path we walk holds value, even when it diverges from what we once imagined. Through a powerful channeling, the Teachers offer a transformative perspective: there is always another path available in every moment. What we often perceive as a missed opportunity may simply be a path we were never meant to follow. As the conversation unfolds, Lisa and Michael explore how tuning into your emotions as guidance can help you release resistance, trust yourself more deeply, and align with a path rooted in love, clarity, and abundance. This episode is for anyone who feels uncertain, stuck, or questioning their direction—and is ready to shift from self-doubt to self-trust, from hesitation to alignment, and from striving to receiving. 🔹 WHAT YOU’LL DISCOVER • Why there is always another path available in every moment • How your emotions serve as guidance for aligned decision-making • The connection between self-worth and your ability to receive abundance • How to release resistance and let go of what no longer serves you • The role of conscious choice in emotional healing and personal growth • How to shift from confusion to clarity through intentional awareness • Why trusting your path strengthens conscious relationships and inner peace • How opening to receive supports an abundance mindset Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode gently remind you that you are not behind, you are not lost, and you are not lacking. You are exactly where you need to be… and everything you need is already available to you. All that remains… is to receive. “Love is loving in every moment of time.” — The Teachers through Carol Collins and The Teachers 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https//www.instagram.com/connect2loveenergy/) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Carol Collins Discover extraordinary wisdom from The Teachers channeled by Carol Collins. Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling The Teachers them ever since.They are a collective of non-physical entities dedicated to guiding humanity towards unity and unconditional love. Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.​ She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast with Lisa LeRose and Michael J. Russ.​​ Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly livestream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. To learn more, please visit https://www.channelingtheteachers.com Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the disconnection or heaviness you feel isn’t something to fix . . . but an invitation to reconnect with the light within you? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore the power of kindness, inner light, and meaningful connection, offering heartfelt insights on how sharing your light can heal, uplift, and bring us closer together. 🔹 EPISODE SUMMARY In this deeply moving episode of Connect 2 Love, Lisa and Michael share a heartfelt conversation exploring the power of kindness, inner light, and the connections that shape our lives. Together, they discuss how grief, disconnection, and emotional heaviness can sometimes dim our inner light—and how shifting toward presence, gratitude, and compassion can gently guide us back to love, connection, and inner peace. This episode is lovingly dedicated in honor of Michael’s mother, whose kindness, warmth, and radiant spirit continue to inspire a ripple effect of love and connection. Through personal reflections and meaningful insights, Lisa and Michael explore how embracing your authentic self and choosing kindness—especially in difficult moments—can transform your relationships and illuminate the lives of those around you. This conversation is for anyone who feels disconnected, overwhelmed, or searching for deeper meaning—and is ready to reconnect with their heart and share their light with the world. 🔹 WHAT YOU’LL DISCOVER • How kindness and compassion help you reconnect with your inner light • Why authentic connection is essential for emotional healing • How to navigate grief through gratitude and loving remembrance • The power of presence in deepening relationships • What it means to be a “way shower” for others • Simple ways to share your light through everyday acts of kindness • How your energy creates a ripple effect of love and connection Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode gently remind you that your light matters… and that simply by being who you are, you are already making a difference in the world. “Your light does not diminish in darkness—it becomes the guide.” — Unknown 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the feeling that you are unworthy of love is not a flaw within you—but simply a story you learned along the way? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore how choosing kindness—especially toward yourself—can transform self-worth, emotional healing, and the way you experience love. 🔹 EPISODE SUMMARY In this heartfelt episode of Connect 2 Love, Lisa and Michael explore the profound impact that kindness and self-compassion can have on healing feelings of unworthiness. Many people silently struggle with the belief that they are somehow not enough. Through thoughtful reflection and inspiring insights, Lisa and Michael examine how our inner dialogue, societal expectations, and emotional triggers can shape the way we see ourselves and our relationships. Drawing inspiration from philosopher and poet Noah Benshea, the conversation highlights a powerful truth: while we cannot control the external world, we always have the ability to choose how we respond. Choosing kindness—toward ourselves and others—can transform our perception of self-worth and open the door to deeper connection. Together, Lisa and Michael discuss how radical authenticity, self-compassion, and conscious awareness allow us to release negative self-talk and embrace our true value. By cultivating kindness within ourselves, we create a ripple effect that strengthens conscious relationships, emotional healing, and a more abundant mindset. This conversation is for anyone who has ever questioned their worth and is ready to rediscover the truth that you are already enough. 🔹 WHAT YOU’LL DISCOVER • Why many people struggle with feeling unworthy of love • How your inner dialogue shapes self-worth and emotional healing • Why kindness toward yourself is the foundation for healthy relationships • How responding with love instead of fear helps you overcome emotional triggers • The role of radical authenticity in cultivating confidence and self-acceptance • Practical ways to practice kindness in your daily life • How self-compassion creates stronger conscious relationships • Why embracing your unique gifts leads to a more abundant mindset Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode inspire you to practice kindness in the most important place it can begin—within your own heart. Because when you choose compassion for yourself, you naturally create more love, connection, and healing in the world around you. And in that simple act of kindness, you may rediscover a truth that has always been there: You are already enough. “When you have the choice between being right and being kind, choose kind”— Wayne Dyer 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Topics explored on Connect 2 Love: self-worth • emotional healing • conscious relationships • abundance mindset • overcoming triggers

What if the feeling that you are unworthy of love is not the truth about you—but simply a story you learned along the way? Explore how self-love, conscious awareness, and compassionate inner dialogue can help you remember that you have always been enough in this heartfelt episode of Connect 2 Love, with Lisa LeRose and Michael J. Russ Many people silently ask themselves: Why do I feel unworthy of love? Why don’t I feel deserving of love in relationships? Together, Lisa and Michael share a heartfelt conversation about the journey from self-doubt to self-love. exploring how our thoughts, beliefs, and inner conversations shape the way we see ourselves and the world around us. They reflect on the societal conditioning that often leads us to seek validation outside of ourselves, rather than recognizing the love that already exists within. Through insights on mirror work, emotional healing, and conscious awareness, they reveal how shifting your self-talk can transform not only your relationship with yourself, but also your relationships with others. This episode is a gentle invitation to remember: You have a beautiful heart that feels deeply — and that sensitivity is not a weakness, it is a gift. When we begin to embrace self-love and compassion, we naturally bring more love, kindness, and understanding into the world. This conversation is for anyone who has ever struggled with self-acceptance and is ready to reconnect with the truth that you are already worthy of love. 🔹 WHAT YOU’LL DISCOVER • Why many people struggle with feeling unworthy of love • How your inner dialogue shapes your emotional and physical well-being • The power of mirror work for self-healing and self-acceptance • How shifting your thoughts can transform your reality • Why embracing your imperfections can lead to deeper self-love • How cultivating compassion for yourself improves your relationships • Practical ways to stop negative self-talk and create a loving inner voice • Why recognizing your true worth is essential for emotional healing and personal growth Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode inspire you to embrace your inner light, honor your unique gifts, and remember that the love you seek has always lived within you. Because the truth is simple and powerful: You are always, always enough. “I find that when we really love and accept and approve of ourselves exactly as we are, then everything in life works.”— Louise Hay 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the fears and emotional triggers you’re experiencing are actually guiding you toward healing and alignment? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore fear, healing, and the Law of Attraction with Carol Collins and The Teachers, offering powerful insights on how shifting your perspective can transform your reality. In this uplifting episode of Connect 2 Love, Lisa and Michael welcome back Carol Collins, a world-renowned conscious voice channel for The Teachers, to explore how fear can become a gateway to flourishing. Together, they discuss how misunderstandings about fear, emotional triggers, and even common symbols can unconsciously shape our reality — and how reframing those perceptions activates the true power of the Law of Attraction. This conversation explores how thoughts become things, how language carries energetic frequency, and how healing occurs not by fighting fear — but by understanding and transforming it. If you’ve been navigating anxiety, emotional heaviness, or confusion about manifestation, this episode gently reminds you that happiness is not something you chase — it’s something you align with. This conversation is for anyone who feels overwhelmed by fear and is ready to step into clarity, joy, and empowered creation. WHAT YOU’LL DISCOVER • How reframing fear transforms it into a tool for healing • The deeper meaning behind emotional triggers and symbolic fears • How the Law of Attraction truly works (and common misconceptions) • Why your words and vocabulary shape your energetic frequency • How to shift from survival mode into flourishing • Practical tools for identifying and dissolving emotional blocks • Why “Happy is what you’re here to accumulate” changes everything May this episode inspire you to embrace happiness and let go of fear, allowing your true self to shine through. Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. “Your words create your world. Choose them wisely.”— Carol Collins and The Teachers 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Carol Collins Discover extraordinary wisdom from The Teachers channeled by Carol Collins. Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling The Teachers them ever since.They are a collective of non-physical entities dedicated to guiding humanity towards unity and unconditional love. Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.​ She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast with Lisa LeRose and Michael J. Russ.​​ Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly livestream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. To learn more, please visit https://www.channelingtheteachers.com Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

What if the overwhelm you’ve been carrying is actually an invitation to celebrate your life more fully? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore how shifting from endurance to celebration can transform your relationships, your mindset, and your experience of everyday life. Join us for a heartfelt conversation about embracing life as a celebration rather than something to simply get through. Together, they explore how stress, disconnection, and daily pressures can quietly shift us into survival mode—and how choosing a celebratory mindset can restore joy, deepen relationships, and reconnect us with gratitude. This conversation is for anyone who feels overwhelmed, emotionally fatigued, or disconnected from joy—and is ready to experience life with renewed wonder, intention, and love. When we begin to see each day as a gift to unwrap rather than a problem to solve, everything changes. WHAT YOU’LL DISCOVER • How to shift from an “endurance mindset” to a celebration mindset • Why small moments of joy hold transformative power • The ripple effect of kindness and shared gratitude • How to recognize and honor your unique gifts • Ways to strengthen connection through intentional presence • How challenges can become catalysts for growth • Practical ways to cultivate daily gratitude and joy Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode remind you that life is not waiting to begin someday. It is unfolding now. Each breath. Each connection. Each seemingly ordinary moment. May you unwrap today with curiosity, gratitude, and joy—and celebrate the miracle of simply being here. “Today is a gift. That’s why we call it the present.” — Master Oogway, Kung Fu Panda If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences. We would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Have you ever wondered why curiosity opens your heart—but doesn’t always lead to abundance or deeper connection? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore how gratitude transforms curiosity into generosity, revealing a powerful pathway to emotional healing, alignment, and authentic connection. Together, they discuss how many people seek deeper connection and abundance yet feel stuck in uncertainty or emotional heaviness—and how shifting toward gratitude allows curiosity to move from mental exploration into lived alignment. When gratitude dissolves resistance and fear, generosity naturally emerges as an overflow of feeling supported by life. This conversation is for anyone who feels disconnected, overwhelmed, or searching for deeper meaning and is ready to experience more clarity, trust, and authentic connection. Whether you’re feeling stuck in routine or navigating tough times, this conversation offers a refreshing perspective on how to embrace life’s uncertainties with an open heart. WHAT YOU’LL DISCOVER • How curiosity acts as a catalyst for personal transformation and connection • The role of gratitude in recognizing and celebrating life’s gifts • The importance of community and togetherness in overcoming challenges • Ways to cultivate a mindset of curiosity and gratitude in daily life • Inspiring stories of resilience and generosity in the face of adversity • Simple ways to cultivate wonder and appreciation in challenging moments Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode inspire you to spark your curiosity, embrace gratitude, and deepen your connections with yourself and others. “Every day is a beautiful beginning. With gratitude in my heart and curiosity in my spirit, I welcome the new with open arms.” ~ Louise Hay If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences. We would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the emotional heaviness you’re carrying isn’t a problem—but an invitation to deeper understanding and healing? In this uplifting episode of Connect 2 Love, Lisa LeRose and Michael J. Russ share a heartfelt conversation exploring the transformative power of curiosity as a pathway to emotional healing, self-awareness, and deeper connection. Together, they explore how feelings of overwhelm, disconnection, or emotional heaviness often arise from unexamined beliefs—and how shifting toward curiosity instead of judgment allows us to gently uncover the emotional root systems shaping our experiences of love, safety, and control. This conversation is for anyone who feels overwhelmed, emotionally stuck, or disconnected and is ready to cultivate greater clarity, compassion, and inner freedom by choosing curiosity as a loving guide. WHAT YOU’LL DISCOVER • How curiosity acts as an alchemical tool for emotional healing and personal growth • Why asking empowering questions can dissolve emotional triggers • How self-inquiry deepens awareness, presence, and compassion • The role of forgiveness in building a loving relationship with yourself • How curiosity strengthens connection and understanding in relationships • Why choosing love over fear begins with awareness and gentle curiosity Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode inspire you to embrace curiosity as a guiding light on your journey toward self-discovery and deeper connection. “We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.” — Walt Disney If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences. We would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the conflict, disconnection, and heaviness you feel in the world could be softened through one simple choice — friendliness? In this uplifting episode of Connect 2 Love, Lisa LeRose and Michael J. Russ welcome Carol Collins and the Teachers to explore the transformative wisdom of friendly longevity—a way of living rooted in kindness, emotional awareness, and conscious choice. Together, they discuss how conflict, negativity, and disconnection often arise from unconscious patterns—and how shifting toward friendliness, presence, and intentional energy can create deeper peace, stronger relationships, and authentic connection. This conversation is for anyone who feels overwhelmed by division, sensitive to the emotional climate of the world, or longing for more harmony—and is ready to become a living bridge of love, compassion, and unity. WHAT YOU’LL DISCOVER • The significance of choosing friendliness in every interaction • How friendly longevity can lead to deeper connections and emotional fulfillment • Ways to navigate conflict and negativity with grace and self-awareness • The role of emotional intelligence in cultivating peace and connection • How small acts of kindness create powerful ripple effects in the collective • Why community, intention, and shared humanity are keys to true abundance Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. May this episode inspire you to walk through life with an open heart, embracing the beauty of friendly interactions and the joy of connection. “Choose to be friendly; it’s the way to live peace.” — Carol Collins and The Teachers 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Carol Collins Discover extraordinary wisdom from The Teachers channeled by Carol Collins. Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling The Teachers them ever since.They are a collective of non-physical entities dedicated to guiding humanity towards unity and unconditional love. Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.​ She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast with Lisa LeRose and Michael J. Russ.​​ Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly livestream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. To learn more, please visit www.channelingtheteachers.com Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the overwhelm, rush, and feeling of “never enough time” is actually guiding you toward deeper presence and more meaningful connection? In this inspiring episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore the sacred gift of time, offering powerful insights on how choosing presence transforms your relationships, your nervous system, and your life. Join Lisa and Michael for a heartfelt conversation exploring the true meaning of time, presence, and connection. Together, they discuss how busyness, distraction, and emotional urgency can disconnect us from life’s most meaningful moments — and how shifting toward mindfulness, intentional presence, and shared connection creates greater peace, clarity, and emotional fulfillment. They introduce the concept of Kairos time — the sacred, qualitative experience of being fully present — and explore how honoring the moments we share with others deepens love, strengthens relationships, and allows life to feel richer and more meaningful. This conversation is for anyone who feels rushed, disconnected, grieving, overwhelmed, or longing for more depth — and is ready to slow down, reconnect with what matters, and begin living more intentionally. WHAT YOU’LL DISCOVER • How presence and mindfulness create deeper emotional connection • Why “sharing time” is more powerful than “spending time” • How to cultivate meaningful moments with loved ones • The emotional and nervous system benefits of slowing down • Why choosing love over urgency transforms your daily life • How every moment can become a new beginning Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love — one thought, one moment, one connection at a time. May this episode gently remind you that time is not something to race against . . . It is something to honor, share, and cherish. “Your life is precious. Enjoy it.” — Glenn Brooks 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the peace, clarity, and miracles you’ve been searching for have been available to you all along — in this very moment? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore the power of presence, mindfulness, and heart-centered living, offering gentle wisdom on how living in the moment transforms your relationships, your nervous system, and your life. In this uplifting episode of Connect 2 Love, Lisa and Michael share a heartfelt conversation exploring the magic of presence, conscious awareness, and the profound healing that occurs when we choose to live fully in the now. Together, they explore how overwhelm, distraction, and emotional exhaustion often disconnect us from life’s beauty — and how shifting toward mindfulness, gratitude, and intentional presence can restore peace, deepen connection, and open us to everyday miracles. This conversation is for anyone who feels overwhelmed, disconnected, or caught in the rush of life — and is ready to slow down, breathe deeply, and return to love. WHAT YOU’LL DISCOVER • How living in the present moment supports emotional healing and inner peace • Why mindfulness and gratitude can transform ordinary moments into sacred ones • How your perception shapes your emotional experience of life • Simple practices to cultivate presence, calm, and deeper connection • Why choosing awareness over urgency creates more meaningful relationships Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love — one thought, one moment, one connection at a time. May this episode gently remind you that peace is not found in the future… It is found here. Now. Always available to you. “Every moment is perfect. You are exactly where you are meant to be.” — Unknown 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if peace isn’t something you chase—but something you choose, moment by moment? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore how turning toward the light through self-love, conscious thought, and presence can transform your inner world—no matter what’s happening around you. In this uplifting episode of Connect 2 Love, Lisa and Michael share a heartfelt conversation about self-love, inner peace, conscious choice, and emotional well-being in a world that often feels overwhelming. Building on the wisdom shared by Carol Collins and The Teachers, they explore how peace is not found by fixing the external world, but by choosing loving thoughts, healthy boundaries, and aligned actions. Through reflections on gratitude, perspective, and beginning again, this episode invites you to reconnect with your inner light and cultivate a sense of calm—even amidst uncertainty. This conversation is for anyone who feels emotionally drained, overstimulated, or disconnected—and is ready to reset, reclaim their peace, and choose love over fear. WHAT YOU’LL DISCOVER • Why peace is a choice—not a destination • How self-love creates emotional resilience and inner stability • The power of thought in shaping your lived experience • How to set loving boundaries that protect your energy • Practical tools for cultivating presence, gratitude, and positivity • Why “beginning again” is always available in this moment Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love— one thought, one moment, one connection at a time. Join Lisa and Michael as they remind us that every moment is an opportunity to choose love over fear, joy over despair, and light over darkness. every day presents an opportunity to reset and begin anew. This episode serves as a heartfelt reminder that we are all capable of creating a life filled with intention, connection, and love. “Beginning again starts with the simple act of turning your face to the horizon and choosing sunlight.” — Unknown If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

What if the peace, purpose, and clarity you’ve been seeking aren’t something you chase — but something you choose with each thought you think? In this powerful episode of Connect 2 Love, Lisa LeRose and Michael J. Russ welcome back the extraordinary Carol Collins, channel for The Teachers, to explore one timeless truth at the heart of conscious creation: thoughts become things. When one person feels overwhelmed by uncertainty or inner conflict, the result isn’t found in forcing change — it’s found in aligning the mind and heart with peace. Together, they explore how conscious thought leads to conscious action — and how aligned action naturally creates inner peace, emotional balance, and new possibilities. The Teachers remind us that we don’t manifest by effort or control, but by choosing thoughts that resonate with love, appreciation, and trust in the present moment. Throughout the conversation, Carol shares grounded insights on: • How thought patterns influence emotional well-being and life direction • Why peace is not something we pursue — but something we allow • How appreciation and alignment unlock creativity, abundance, and clarity • Practical ways to shift from reactive thinking to conscious creation This episode offers a gentle yet empowering reminder that true transformation begins within. When one person chooses peace at the level of thought, their actions naturally align — and the result is a life shaped by intention, joy, and meaningful connection. Join Lisa, Michael, and Carol for a heart-opening conversation that invites you to reclaim your creative power and remember that every new possibility begins with a single, loving thought. This episode serves as a heartfelt reminder that the energy we put into the world can create ripples of love and positivity, not only for ourselves but for everyone around us. “The most profound transformation occurs when we stop trying to force things and start aligning our internal state with the universal flow of peace.” ~ Carol Collins If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy or visit Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Carol Collins Discover extraordinary wisdom from The Teachers channeled by Carol Collins. Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling The Teachers them ever since.They are a collective of non-physical entities dedicated to guiding humanity towards unity and unconditional love. Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.​ She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast with Lisa LeRose and Michael J. Russ.​​ Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly livestream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. To learn more, please visit www.channelingtheteachers.com Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the path to your most authentic self lies in the courage to embrace your unique creativity? In this inspiring episode of Connect 2 Love, Lisa LeRose and Michael J. Russ welcome the extraordinary Eric Alexandriakis, a two-time Grammy-nominated artist whose journey exemplifies the power of trusting one’s inner guidance. Together, they explore the essence of creativity, authenticity, and the transformative force of music as a means to connect with love and purpose. At a time when so many creators struggle with self-doubt, comparison, and external pressure, Eric’s story offers a refreshing reminder that your unique voice is your superpower. Through his personal journey—including triumphing over cancer, navigating the complexities of the music industry, and pushing the boundaries of artistic expression—Eric shares how trusting his inner guidance has shaped every step of his creative evolution. Together, the conversation reveals how intuitive creation, authenticity, and emotional honesty can become a transformational force in both art and life. In this episode, you’ll discover: • Why trusting your inner voice is the foundation of creative freedom • How personal experiences can fuel artistic expression and inspire others. • The healing power of music and how sound connects us to love, memory, and emotional truth • Simple ways to reconnect with your creative flow, passion, and higher purpose Eric’s journey is a reminder that when you create from the heart, you don’t just make art—you heal, inspire, and elevate the world around you. Join us as we explore the deeper dimensions of creativity, intuition, and soul-led living, reminding you that the truest masterpiece you’ll ever create is the life you choose to live from within. “Creativity is love in motion.” — Unknown Eric Alexandrakis Eric Alexandrakis is two-time Grammy® Nominated songwriter, and founder of Minoan Music. Eric Alexandrakis is a two-time Grammy® nominated singer-songwriter, composer, producer, and founder of Minoan Music. In 2019, he earned a Grammy® nomination in the Best Spoken Word Album category for I.V. Catatonia: 20 Years As A Two-Time Cancer Survivor, a deeply personal album chronicling his battle with cancer—twice—during which he created music on a borrowed 4-track recorder with no health insurance or employment, transforming his darkest moments into art. In 2022, he received his second Grammy® nomination in the Best Americana Performance category for “Silver Moon,” a heartfelt tribute to his hero, the late Michael Nesmith of The Monkees. Eric has also written chart-topping Christmas songs, including “Stealing Christmas” and “Here Comes the Snow!”, which reached the top 20 on U.S. Adult Contemporary radio charts and continue to play in department stores across America and European radio during the holidays. Eric’s music has been licensed by major brands including NBC, MTV, NBA, CBS, Discovery Channel, Nike, Pepsi, Sony Computer Entertainment, and many more. He has collaborated with legendary artists and creative icons including Duran Duran, Depeche Mode, The Cure, Yoko Ono, Sean Lennon, Dolores O’Riordan of The Cranberries, Ric Ocasek of The Cars, Andy Summers of The Police, and dozens of others. His avant-garde trio with acclaimed photographer/director Sandro Miller and acting legend John Malkovich has earned international critical acclaim, producing award-winning films including Psychogenic Fugue—a tribute to David Lynch characters—which was shortlisted at Cannes Lions in 2017. Beyond music, Eric led a groundbreaking 2024 DNA analysis project that identified his grandfather and 17 other civilians executed during WWII in Crete, bringing closure to families after 80 years. Eric lives by one steadfast rule: strive to be uniquely creative and create ripples.. To learn more visit, ItsABeautifulDayToday.com If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy or visit https://www.instagram.com/connect2loveenergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the person who changes your life isn’t someone you know… but a stranger who simply chooses kindness in the right moment? In this heartfelt episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore the profound truth that some of the most life-shaping connections arrive unexpectedly — through fleeting encounters, gentle gestures, and the quiet wisdom of strangers who cross our path for only a moment, yet leave a lasting imprint. Inspired by a beloved quote from Flavia, they reflect on how kindness moves through the world like a ripple: touching one heart, shifting one perspective, and creating one moment of transformation that can alter the course of a lifetime. Through shared stories of travels — serendipitous meetings, surprising acts of generosity, and soul-stirring reminders that the universe is always orchestrating connection when we are open to receive it. From a chance encounter with a fellow traveler to heartwarming interactions with strangers, they explore how these fleeting moments can evoke profound changes within us. We explore the idea that every person we meet is a messenger of love, reflecting what we most need to remember: trust the journey, allow the unexpected, and stay open to all possibilities, In this episode, you’ll discover: • Why a single act of kindness can shift your emotional frequency and elevate your day (or your life). • How strangers often serve as divine mirrors, offering support, clarity, or encouragement at just the right moment. • The power of remaining open-hearted in a world that often teaches us to guard ourselves. • Practical ways to cultivate everyday kindness — and how doing so expands your own capacity for love and connection. Join Lisa and Michael as they illuminate the magic woven into ordinary moments and remind us that love is always reaching toward us — sometimes in the form of a stranger, sometimes in a smile, and sometimes in the gentle footprint left on the heart long after the moment has passed. This episode serves as a heartfelt reminder that every act of kindness, no matter how small, has the power to transform lives — including your own. “Some people come into our lives and quickly go. Some people move our souls to dance. They awaken us to a new understanding with the passing whisper of their wisdom. Some people make the sky more beautiful to gaze upon. They stay in our lives for a while, leave footprints on our hearts, and we are never, ever the same.” — Flavia If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if setting boundaries isn’t about keeping people out — but instead, finally letting yourself in? In this powerful episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore one of today’s most searched and deeply felt topics: how to set healthy emotional boundaries without guilt, fear, or people-pleasing. We embrace the perspective that boundaries aren’t barriers but bridges to deeper love and can serve as a means to nurture our souls and cultivate authentic connections. We invite you to step into the truth of your sovereign self — the part of you that knows your worth, honors your energy, and loves without abandoning yourself. In this episode, you’ll discover: • The significance of setting loving boundaries to protect your energy, emotional balance, and peace. • How to communicate your needs with kindness and clarity. • The role of self-care in fostering authentic relationships. • Practical tips for navigating the challenges while staying true to yourself. We delve into the delicate balance between serving others and honoring our own needs, emphasizing that self-love is not selfish but essential for maintaining healthy relationships. You’ll discover how sovereignty is not about control, but about choosing what aligns with your highest integrity. How saying “no” can be the most loving thing you ever do. And how valuing yourself naturally elevates every relationship in your life. Join Lisa and Michael for a powerful conversation that invites you to embrace your sovereignty, honoring your truth with love — so you can show up fully, freely, and fearlessly in every relationship. Remember, the more you value yourself, the healthier your boundaries become. Embrace your journey of self-discovery, your self-love is a gift to the world around you. “Boundaries are not barriers; they are bridges to deeper love.” — Unknown If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the simplest way to reconnect with love, peace, and divine presence has been within you all along—waiting in your very next breath? In this heart-expanding episode of Connect 2 Love, Lisa LeRose and Michael J. Russ invite you to rediscover the sacred power of breath as a pathway to love, gratitude, and inner harmony. So many of us move through life disconnected from the rhythm of our own breath—carrying stress, fear, or heaviness that keeps us from feeling truly alive. But when we return to conscious, loving breath, we realign with the energy of creation itself. Drawing inspiration from the cross-cultural understanding of breath as spirit—prana, ruach, pneuma, the breath of life—Lisa and Michael explore how each inhale is an invitation to receive love, and each exhale a release into gratitude. In this episode, you’ll discover: • How to use your breath as a means to connect with love and gratitude. • The importance of mindful breathing in navigating life’s challenges. • Practical insights on transforming anxiety and fear through breath awareness. • The power of sharing breath and energy with others to create deeper connections. Join Lisa and Michael as they guide you to remember that the breath is more than oxygen—it’s love in motion, flowing through you, as you, in every moment. Each breath you take is a reminder: you are connected, you are loved, and you are never alone. “As you breathe in, cherish yourself. As you breathe out, cherish all beings.”— Dalai Lama If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the true power you’ve been searching for isn’t something to become—but something to remember? In this empowering episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore how we often hide behind masks of expectation, fear, and self-doubt, forgetting that our greatest superpowers are born from authenticity. Through candid reflections and heart-centered conversation, they uncover how shedding those layers of conformity reconnects us to our creative essence—the part of us that is free, intuitive, and deeply connected to Love. Too often, we give our power away by trying to fit into roles that don’t reflect who we truly are. The result? We feel disconnected, unfulfilled, and uncertain of our path. But when we dare to unmask—to align with the truth of who we are—we activate our inner compass, cultivate our passions, and unlock the higher intelligence of the heart. In this episode, you’ll discover: • How unmasking your authentic self awakens your inner power and purpose. • Ways to reconnect with your creative energy and emotional freedom. • How to transform fear and comparison into confidence and clarity. • Simple practices for tuning into your intuition and expressing your truth with love. Join Lisa and Michael for a journey of rediscovery and reconnection—because your authenticity is your superpower, and when you live from Love, you inspire the world around you to do the same. “Your purpose is not to be anything other than yourself — radiant, joyful, and free.” ~ Sara Landon If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the clearest guidance you’ll ever receive isn’t out there — but within you? In this illuminating episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore how to release the need for external validation and begin trusting the quiet voice of your own soul. So many of us search for direction in the noise of the world, forgetting that our higher self is always whispering the way forward — through intuition, synchronicities, and the gentle pull of the heart. Drawing on the timeless wisdom of Dr. Jerry Jampolsky, Dr. Michael Newton, and Dr. David Clements, Lisa and Michael uncover how your soul communicates through love and how forgiveness, joy, and authenticity help realign you with your true north. When you learn to trust your inner compass, you reconnect with the infinite intelligence of Love — and life begins to unfold with ease, grace, and divine precision. In this episode, you’ll discover: • How to step fully into sovereignty as the captain of your own ship • The transformative power of forgiveness and self-compassion • Practical tools to strengthen your connection with your higher self • How joy and authenticity reshape your energy and reality Join Lisa and Michael as they remind you that love is the compass — and trusting it empowers you to navigate life’s storms with clarity, purpose, and peace. “Our destinies are our own, if we have the courage to take control of them. Life is wonderful, so revel in its beauty.” ~ Dr. David Clements We are grateful to have you be a part of our Connect 2 Love Community. If you find value in this conversation, please share this episode with a friend who may also benefit from a heart-centered exploration love, oneness, and beauty of the human spirit. We’d love for you to connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

Have you ever felt adrift—searching for direction in a world that seems to be shifting beneath your feet? In this inspiring episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore how to move from feeling lost to becoming the conscious navigator of your own destiny—by using love as your guiding compass. We’ll be sharing our thoughts on how so many of us look outward for clarity and validation, when the true map lies within. By reconnecting with heart intelligence, you can align with your inner guidance system, overcome fear, and chart a course that reflects your highest joy and purpose. In this episode, you’ll discover: • How to use love as a compass to navigate life with clarity and confidence. • Why tuning into your heart’s intelligence can unlock creativity and deeper connection. • Practical ways to align with your true desires and live intentionally. • How claiming your power can transform uncertainty into inspired action. Tune in and let love illuminate your path. You’re never truly lost—your heart always knows the way. By anchoring into love, you can chart a bold, soul-led course toward a life of meaning, joy, and authentic connection. “Charting your course is about making a bold, confident, heart-centered claim, not a tentative request. It’s about being conscious of your creative power.” — Sara Landon We are grateful to have you be a part of our Connect 2 Love Community. If you find value in this conversation, please share this episode with a friend who may also benefit from a heart-centered exploration love, oneness, and beauty of the human spirit. We’d love for you to connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com

Have you ever caught yourself ending a sentence with the phrase “you know”… without really knowing why? What if this simple expression is more than a conversational habit — what if it’s your heart’s quiet way of reminding you that the truth already lives within? In this transformative episode of Connect 2 Love, Lisa LeRose and Michael J. Russ unpack the deeper meaning behind the phrase “You Know,” revealing how it may be part of a collective shift toward heart-centered awareness. Drawing on insights from heart intelligence research and intuitive wisdom, they explore how language can serve as a bridge between the mind and the heart, guiding us back to our inner knowing. For anyone who’s ever doubted their intuition or searched outside themselves for validation, this episode offers a powerful reframe: the answers you seek aren’t out there — they’re within. You’ll discover: • How “you know” can act as a subconscious self-affirmation, aligning you with your inner truth. • Why heart intelligence is key to accessing intuitive knowing and authentic connection. • How shifting from external validation to inner wisdom amplifies clarity, self-love, and sovereignty. • Practical ways to attune to your heart’s intelligence and embody love as your natural state. Tune in to learn how to harness this subtle energetic shift, using it as a conscious declaration, and effortlessly embody the authentic connection and love that is your very essence. When you learn to trust your heart’s knowing, you begin to realize that “Love, When You Know, You Know” is the pathway to your magnificence. “There is something I do not know, the knowing of which could change everything.” ~ Rumi If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the key to overcoming disconnection lies in recognizing the love that already exists within you? In this enlightening episode of Connect 2 Love, Lisa LeRose and Michael J. Russ dive into the paradox of our hyper-connected world, where many still feel isolated from love and each other. Together, they explore how to shift our perceptions from judgment to acceptance, allowing us to reconnect with the essence of love that connects us all. Through soulful reflections and practical tools, this episode reveals how disconnection is merely an illusion. By consciously embodying love, we can create authentic human connection, deepen our relationships, and remember the truth of our shared oneness. In this episode, you’ll discover: • How to shift from judgment to acceptance in everyday interactions • Practical affirmations to tune into the frequency of love and unity • Oneness isn’t something we have to earn—it’s our natural state Tune in to embrace the truth: you are never truly alone. By choosing to embody love, you create profound authentic connection and contribute your light to a more compassionate world. “What the world needs now is love, sweet love.” — Hal David & Burt Bacharach If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the words you speak could transform not only your life—but also the lives of everyone around you? Do you often wish your voice could be the catalyst for creating a world filled with love? In this enlightening episode of Connect 2 Love, Lisa LeRose and Michael J. Russ dive deep into the transformative power of our words and the energy they carry. In a world that often feels disconnected, the power of love and intentional communication can create profound changes in our lives and the lives of those around us.Too often, our words reflect stress, fear, or disconnection—yet when we choose to speak from love, we elevate our own experiences and become a living vibration of kindness, compassion, and unity. We invite you to explore the transformative idea that it’s not just the words we say, but the intention and energy behind them that truly matter. Through heart-centered insights and practical guidance in this episode, you’ll discover how to: • Align your words with self-love, creating a foundation for authentic connection. • Infuse your conversations with positive energy that uplifts others. • Transform everyday interactions into opportunities to inspire and heal. • Harness your voice as a catalyst for personal empowerment and collective harmony. Tune in to embrace the idea that every word you speak holds the potential to uplift and inspire. By mindfully committing to speak from love, you can contribute to a more harmonious and connected world. Let this conversation encourage you to reflect on how your voice can be the catalyst for creating a world filled with love, one word at a time “Kind words can be short and easy to speak, but their echoes are truly endless.” — Mother Teresa If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the fear holding you back is actually the gateway to your greatest freedom? In this transformative episode of Connect 2 Love, Lisa and Michael welcome back renowned channel Carol Collins and The Teachers, to share their profound wisdom on moving from fear into love, and discovering the purity that lies at the heart of our existence. If you’ve ever felt weighed down by loneliness, disconnection, or negative emotions, this conversation will open your eyes to a deeper truth: you were never meant to search for love outside yourself—you came here to embody it. Through the guidance of the Teachers, Carol illuminates how releasing fear and choosing happiness on purpose allows us to align with our natural state of joy and step into a life of infinite possibility. In this episode, you’ll discover: • How to release fear and open to the purity of love within you. • Why your imagination is a gateway to guidance, healing, and creation. • The power of consciously feeding positive energy into the collective. • The beauty of the transition corridor and the promise of unconditional love. The result? A pathway from fear to freedom—where you are free to live, love, and create from the purity of your true essence. Tune in and let this conversation remind you that by letting go of fear, you can step boldly into the freedom of love and experience the joy your soul has always known. “It’s a blessing to recognize that it’s delightful to be a part of life.”~ Carol Collins If you discover something meaningful in this conversation, we would love it if you could share this episode with a friend who might also be on a journey of awakening. And if you feel inspired, like, share, follow and tag us on Instagram at Connect2LoveEnergy —we’d love to hear your reflections and experiences. Carol Collins and The Teachers Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling them ever since. Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.​ She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast with Lisa LeRose and Michael J. Russ.​​ Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly live-stream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. Visit www.channelingtheteachers.com to learn more. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if everything you were taught about love was backwards? In this transformative episode of Connect 2 Love, Lisa and Michael invite you to step away from the endless search for love outside yourself — and instead awaken to the truth that you came here to give love, not get it. If you’ve ever felt lonely, unfulfilled, or disappointed in relationships, this conversation will help you see why seeking love from others rarely brings lasting peace. With warmth and wisdom, Lisa and Michael explore how real fulfillment begins when you stop chasing validation and start embodying the love already within you. Lisa and Michael explore the idea that we enter this world radiating love, only to be conditioned to seek it externally. They share how society often teaches us to look outside ourselves for validation and affection, leading to feelings of loneliness and disconnection. With heartfelt insights, they emphasize the importance of self-love and the transformative power of giving love without expectation. This episode serves as a powerful reminder that our purpose is to fill our own cups with love so that we can overflow with kindness and compassion for others. Tune in to discover how you can become a vessel of love, embracing your innate capacity to give and receive love in its purest form. One shift can change everything: When you stop seeking and start giving, you’ll experience love not as a fragile need, but as your truest nature — abundant, radiant, and ever-flowing. “If you give your life as a wholehearted response to love, then love will wholeheartedly respond to you.” ~ Marianne Williamson If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy/) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Are you feeling trapped by judgment or weighed down by limiting beliefs—longing instead to live in a reality where infinite possibilities are available to you? In a world that demands proof, it’s easy to get stuck in a reality defined by your past. This fear of the unknown can lead to a cycle of self-sabotage, blocking the very miracles you’re meant to experience. In this inspiring episode of Connect 2 Love, Lisa and Michael explore how curiosity, wonder, and trust can become the keys to go beyond this cycle, allowing you to unlock your highest potential. As Neville Goddard reminds us, “Change your conception of yourself and you will automatically change the world in which you live.” When we release the need for proof and lean into trust, we open ourselves to a continuous flow of wisdom and synchronicity that can transform our lives. You’ll discover how: ~ Trusting your intuition leads to guidance you didn’t know you had. ~ Trusting timing helps you see life unfolding in perfect order. ~ Trusting synchronicity reveals that you’re always being supported by the Universe. By shifting from judgment into wonder, you elevate your vibrational state and begin to bask in the sea of infinite potential, where anything is possible. Joe Vitale puts it simply: “Expect miracles.” This episode is your invitation to step beyond fear and limitation, to embrace life as a journey of discovery, and to remember that each choice you make is shaping a reality rooted in love, oneness, and possibility. Tune in and be inspired to trust the process, celebrate the human spirit, and create the life your soul knows is possible. “Your beliefs are the only limits on your potential. Let’s expand them.”~ Anonymous If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Are you tired of letting outside opinions define your worth? In this empowering episode of Connect 2 Love, Lisa and Michael dive into the hidden cost of seeking external validation and the cycle of self-criticism it creates. If you’ve ever felt weighed down by judgment—whether from society, social media, or your own inner critic—this conversation is for you. The problem? Most of us unconsciously give our power away, allowing external voices to shape how we see ourselves. The result? A distorted self-image that keeps us stuck in doubt, comparison, and disconnection. But here’s the truth: how you feel is up to you—not something outside of you. Through heartfelt insights and real-world wisdom, Lisa and Michael reveal how to break free from the trap of judgment and reclaim your sovereignty. They share how to practice the alchemy of self-love—transforming negative thought patterns into positive energy through gratitude, self-acceptance, and conscious choice. You’ll learn how to: - Stop giving your power away to others’ opinions - Reframe judgment into compassion and self-kindness - Alchemize fear, doubt, and criticism into empowerment - Create a ripple effect of love that uplifts you—and the collective This episode is a powerful reminder that your true essence is already whole, radiant, and worthy. When you choose love over judgment, you not only transform your own life, but also help expand a collective consciousness of love and authenticity. Tune in to discover how you can begin alchemizing your experiences, reclaim your inner light, and step fully into a life of freedom, love, and empowerment. “Others will not see your vision, because it is not their job to do so. It is your job to bring the vision into reality.” ~ Andres Pira, author Homeless to Billionaire If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

Are you your own harshest critic? Do you struggle to see your own strengths and true beauty? In this heartfelt episode of Connect 2 Love, Lisa and Michael invite us on a journey to see ourselves through the eyes of love rather than criticism. Too often, we are our own harshest judges, focusing on flaws and imperfections instead of honoring the truth of our wholeness. This episode explores how societal pressures and inner doubt distort our self-image, and how we can shift that perspective by embracing self-kindness and cultivating a loving relationship with ourselves. We’ll explore how shifting your focus—from the flaws you perceive to the strengths you possess—can fundamentally change your reality. Together, we uncover how our beliefs shape our reality and how the simple act of reframing our inner dialogue can open the door to transformation. With warmth and wisdom, Lisa and Michael share how choosing to focus on strengths instead of shortcomings empowers us to break free from conditioning, rewrite limiting patterns, and awaken to our authentic selves. This conversation is a gentle reminder that practicing self-love is more than personal healing — it is a pathway to greater joy, acceptance, and deeper connection with others. When we learn to see ourselves as whole and perfect, just as love sees us, we unlock the freedom to live fully, radiantly, and in alignment with the truth of who we are. “When we find the love in everything and think and act from it, and our whole life will change.” ~ Lisa LeRose If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

What if the key to our highest potential was already within us, waiting for a single question to bring it to life? In this inspiring episode of Connect 2 Love, Lisa and Michael embark on a journey into the heart of conscious creation — where curiosity becomes the catalyst for transformation, and every thought becomes a brushstroke on the canvas of our reality. Together, we explore how shifting from “how” to “why” opens the door to profound self-discovery, aligning us with the frequency of our desires and the wisdom of our true essence. Drawing on insights from Gregg Braden’s Pure Human, we discover that our 53 trillion cells are not just matter — they are intelligent, light-filled receivers and transmitters of information, capable of turning intention into creation at the speed of light. Through the lens of love, science, and possibility, we reveal how our DNA acts as a living antenna, how the biofield connects us to the infinite field of consciousness, and why the right questions can reprogram the patterns we’ve carried since childhood. This is an invitation to step into the miracle of our existence, to turn challenges into opportunities, and to remember that we are powerful creators, here to shape a reality that reflects love, abundance, and unity. “Curiosity has its own reason for existing.” ~ Albert Einstein If you discover something meaningful in this conversation, we would love it if you could share this episode with a friend who might also be on a journey of awakening. And if you feel inspired, like, share, follow and tag us on Instagram at Connect2LoveEnergy. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

What if the key to transforming your life was simply to follow what excites you most—without clinging to specific outcomes? In this uplifting episode, Lisa and Michael draw inspiration from the channeled wisdom of Bashar, along with the visionary work of Meir Schneider and Dr. Jacob Liberman, to explore how shifting our beliefs and perceptions can open us to limitless possibilities. Bashar reminds us that nothing in our reality has inherent meaning—it’s the meaning we give it that shapes our experiences. By acting on our highest excitement and releasing the need for control, we step into a more fluid, joyful, and authentic way of living. As Bashar affirms, “Your job is to simply have fun, be excited, and be passionate.” When we consciously choose light over fear, curiosity over limitation, and joy over struggle, we not only expand our own potential—we become beacons for others. As Lisa and Michael share, “Our mission is to create light, to be light, to shine our light on everything.” This episode is a heartfelt invitation to break free from self-imposed boundaries, embrace the guidance of light, and see beyond the limits of conditioned thinking. By nurturing our own joy and living in alignment with our true essence, we help illuminate the path for the collective. Tune in for an inspiring journey of connection, self-discovery, and love. “I’ve come to realize that what catches our eyes is actually looking for us and guiding our life’s journey.” ~ Jacob Liberman If you discover something meaningful in this conversation, we would love it if you could share this episode with a friend who might also be on a journey of awakening. And if you feel inspired, like, share, follow and tag us on Instagram at Connect2LoveEnergy. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

What if the key to your truest freedom and greatest joy is already within you? In this powerful episode of Connect 2 Love, Lisa and Michael invite you to shift from merely attracting your reality to actively co-creating it with divine intention. We guide you beyond manifesting and into conscious co-creation — where every choice becomes a sacred act of remembering who you are. Drawing inspiration from our guests Donna Bell and Carol Collins and The Teachers, we explore the profound concept that embracing our divine nature frees us from fear and empowers us to live our most extraordinary lives. This isn’t just a spiritual concept; it’s a practical blueprint for living your most authentic and powerful life. We discuss how embracing our divine nature frees us from the fear that keeps us feeling small, allowing us to love fearlessly and triumph over life’s challenges. It’s the doorway to living boldly, loving fearlessly, and letting go of the fear that’s been quietly running the show. Discover how to tap into your inner wisdom and the power of choice, transitioning beyond the Law of Attraction to a place of pure, divine inspiration. We all possess the power to create our reality through the choices we make and the love we choose to embody. Tune in to discover how to align your choices with your highest self, let go of negativity, and step into the most magnificent version of who you are. This episode is an invitation to reconnect with your divine essence, the potential you hold within and embark on a path of self-discovery and transformation. It is a message of hope, love, and the promise of a brighter future. “Choosing love because we’re already whole is what being divine is all about.” ~ Lisa LeRose If you discover something meaningful in this conversation, we would love it if you could share this episode with a friend who might also be on a journey of awakening. And if you feel inspired, like, share, follow and tag us on Instagram at Connect2LoveEnergy—we’d love to hear your reflections and experiences. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

Do you struggle with self-forgiveness or find yourself replaying past mistakes, preventing you from experiencing true joyful presence? In this episode of Connect 2 Love, we’re joined by the radiant Carol Collins and the profound wisdom of The Teachers, who illuminate a path to release this burden. Together, they explore how life’s greatest transformation often begins in the quietest moments—when we stop striving and start listening. Carol shares her personal journey from emotional struggle to awakening, revealing how the simple act of silent meditation became her doorway to divine connection, clarity, and deep inner joy. Her experiences highlight how anyone, regardless of their background, can tap into their inner guidance and embrace their spiritual path. Learn practical ways to elevate your collective consciousness, healing old patterns and reconnecting to the boundless love and oneness that is your natural state. Whether you’re navigating change, healing old patterns, or simply learning to savor the sweetness of life, this conversation is a radiant call to come home to yourself, to love, and to the joy that’s always been waiting. It serves as a gentle reminder we can easily shift from self-judgment to self-forgiveness, compassion and joy. Tune in and transform your emotional landscape. Let this episode be your permission slip to put your feet up, breathe deeply, and remember: you are never alone on your journey. Joy is here—to help you navigate life’s challenges with grace and lightness. Remember, every moment is an opportunity to choose happiness and create a life filled with love and connection. “You are not broken. You are becoming. Add happy on purpose—and watch the mind shift toward light.” ~ The Teachers If you discover something meaningful in this conversation, we would love it if you could share this episode with a friend who might also be on a journey of awakening. And if you feel inspired, like, share, follow and tag us on Instagram at Connect2LoveEnergy —we’d love to hear your reflections and experiences. Carol Collins and The Teachers Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling them ever since. Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.​ She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast with Lisa LeRose and Michael J. Russ.​​ Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly live-stream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. Visit www.channelingtheteachers.com to learn more. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

Have you ever felt like something — or someone — is guiding you, but you’re not sure how to connect with it? This episode of Connect 2 Love opens a portal to that deeper guidance. Lisa and Michael welcome the luminous Donna Bell, a gifted psychic medium and crystal healer — to explore how angelic presence, energetic awareness, and crystal healing can help you come back to center. Donna shares her profound journey of spiritual awakening and connection to the Ascended Masters, the Angelic Realm, and the wisdom of the Crystal Kingdom. Her unique journey, early experiences with intuition and energy shaped her path as a healer. In this heart-expanding conversation, Donna shares how she: • Began receiving intuitive guidance as a child — and learned to trust it • Connects with angelic energies and Ascended Masters in her healing work • Uses crystals as energetic bridges to amplify peace, clarity, and divine connection You’ll hear stories of sacred sites, energetic downloads, and how Donna’s global spiritual journey became a map back to love, sovereignty, and higher consciousness. This episode is for the seeker who’s ready to: • Deepen their spiritual connection • Reclaim their intuitive gifts • Feel supported by the loving energy that’s always been around them We invite you to join us and remember: You’re never walking this path alone. The guidance is already here. Whether you’re just starting your spiritual journey or seeking deeper connection, this episode is a warm reminder you have everything you need to connect to love. “Love is the highest power in the Universe. Everyone is loved. No one is alone. And Joy is your birthright.” ~ Donna Bell “Donna Gems” Donna Bell is a gifted psychic medium; she’s a compassionate guide who works intimately with the Ascended Masters, The Angelic Realm, and the profound wisdom of the Crystal Kingdom. As a renowned Holy Fire Reiki Master, spiritual healer, medium, and crystal healing practitioner, she use these energies in her practice to provide clarity, direction and balance to her clients. In addition, Donna teaches altar and ritual design, energy fundamentals and spiritual skills development. Donna attended Spiritualist seminary, her training entailed many years of intensive study. She was led to many countries as a part of a global ministry built on healing, teaching, and service, visiting sacred sites and connecting with ministry leaders to foster unity and empower communities through spiritual collaboration. Donna sits on the board of a local spiritual center and is deeply committed to community involvement, development and engagement. Donna describes herself this way, “I know I am here as a light worker. I work with energy to help others have more joy and to embrace their divine and authentic selves.” To learn more about Donna, please visit www.EasyCrystalConnections.com If you discover something meaningful in this conversation, we would love it if you could share this episode with a friend who might also be on a journey of awakening. And if you feel inspired, like, share, follow and tag us on Instagram at Connect2LoveEnergy—we’d love to hear your reflections and experiences. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

What if every moment was a reset—a chance to choose again, from a field of pure potential? On this episode of Connect 2 Love, Lisa and Michael dive deep into the transformative concept of “Earth Zero”—a quantum state where your vibration, emotions, and beliefs shape the very timeline you experience. Drawing inspiration from Bashar’s profound teachings, we explore how to shift your perceptions from linear time to the spiral of existence, where every moment is a new doorway. Discover why those small shifts in awareness lead to quantum leaps in your lived experience, awakening the creative force within you. This conversation is your ultimate reminder that tuning into love, joy, and gratitude activates your personal portal to transformation. Learn to envision your future self and step into that powerful vibrational frequency, aligning with your highest joy and purpose in every single moment. Embracing the beauty of being true to yourself allows life to unfold with greater ease. By embodying these principles, you’ll contribute to a collective shift towards a more loving and connected world. The journey to Earth Zero begins with a single thought – what will you choose to create today? Tune in and unlock your creative power! “What if shifting love in ourselves shifts all of reality?” ~ Lisa LeRose If you discover something meaningful in this conversation, we would love it if you could share this episode with a friend who might also be on a journey of awakening. And if you feel inspired, like, share, follow and tag us on Instagram at @Connect2LoveEnergy—we’d love to hear your reflections and experiences. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast.

What would life feel like if you no longer chased outcomes and instead magnetized your desires allowing them to flow to you? In this episode of Connect 2 Love, Lisa and Michael dive deep into self-mastery and what it truly means to become YOU – a sovereign being aligned with your deepest truth. Discover how to break free from external control and societal molds, embracing your authentic self to let life flow effortlessly through you. We’ll explore the transformative power of allowing joy and love to manifest, shifting your focus from lack to limitless possibility. Discover how your beliefs and perceptions are actively shaping your reality every moment. When you honor your soul’s path and follow what truly lights you up, you move from “waiting for change” to “being the change” – becoming the solution you seek and stepping into profound sovereignty. Understand that you are the ultimate authority over your inner world. Without needing to know “how” it works, by embodying the vibration of what you desire – be it love, peace, or abundance – you attract its solution into your present. You’re not here to chase; your alignment is your greatest magnet. You are here to become. Join Lisa and Michael on this enlightening journey to transform your perception and attract the life you truly desire. This is your invitation to trust the process, tune into your inherent power, and let love lead the way to becoming the sovereign YOU! “Follow your highest excitement with no insistence on the outcome.” This path naturally leads to alignment and the manifestation of solutions. ~ Bashar We hope you enjoy this episode. If you discover anything that inspires you from our episode we would love it if you could share it with a friend or tag us on Instagram at Connect2LoveEnergy. Please connect, share the love with others and subscribe/follow so you never miss an episode! Thank you, we are so honored for you to be part of our community! Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Ready to transform your mindset and find peace amidst life’s challenges? In this episode of Connect 2 Love, Lisa and Michael invite you to explore what happens when we release the grip of “should have, could have, would have”—and choose to live fully in the now. Inspired by the sacred Tibetan practice of creating sand mandalas, this conversation is a heartfelt journey into the art of letting go, embracing impermanence, and finding peace in the present moment. Discover how ancient wisdom can help us break free from cycles of regret, self-blame, and perfectionism—and instead lead us into a life of intention, gratitude, and spiritual alignment. We’ll share insights on how to shift your focus from what’s “missing” to the abundance of opportunities around you. Learn to cultivate a gratitude mindset that empowers you to welcome change and transformation with open arms. By letting go of the past and embracing the now, you can unlock joy, love, and fulfillment in every single moment. Whether you’re on a path of self-discovery, healing from past wounds, or simply searching for a more meaningful way to live, this episode offers timeless truths and practical tools for transformation. Tune in to this inspiring episode to discover how each of us can create our own sand mandala of life, filled with vibrant colors of love, joy, and gratitude. Every moment is a miracle waiting to be recognized. and the journey of life is one worth embracing with an open heart with love. “Awareness of impermanence and appreciation of our human potential will give us a sense of urgency that we must use every precious moment.”~ Dalai Lama We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love at Connect2LoveEnergy. Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community! Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What dream are you waiting to begin? In this powerful episode of Connect 2 Love, Lisa and Michael invite you to ask one life-shifting question: What would shift if you knew this was the final chapter of your current life story? Would you stop hesitating? Would you see that the authentic version of you is the exact one the world needs right now? Would you finally give yourself permission to shine, live your truth, and follow your dream? Inspired by our heart-opening conversation with musician Dylan Bode, who awakened from a coma to the sound of Coldplay and completely rewrote the script of his life, this episode explores the transformative power of vulnerability and the beauty of being open to life’s experiences. Dylan’s journey serves as a powerful reminder of the importance of choosing to live boldly, love wholly, and express ourselves fully—now. Lisa and Michael share their thoughts on how we all have the potential to create meaningful change in our lives, regardless of the challenges we face. This episode is a reminder that we don’t need to fix ourselves to be worthy of joy and embracing the magic of living fully. Your soul came here with a mission—and part of that mission is to enjoy being YOU. Let go of the timeline. Stop waiting for perfect. Start living with heart. Join us as we connect to love within. The world is waiting for your light! “The Universe buries strange jewels deep within us all, and then stands back to see if we can find them.” ~ Elizabeth Gilbert We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love at Connect2LoveEnergy. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the thing you’ve loved since childhood was the key to your healing—and your purpose? Lisa LeRose and Michael J. Russ connect with Dylan Bode, whose near-death experience became the ultimate catalyst for transformation in this powerful and soul-awakening episode of Connect 2 Love. After Dylan’s heart stopped and he fell into a coma, something extraordinary happened: Coldplay’s music—the soundtrack of his life since age eight—miraculously reignited his consciousness, defying medical expectations. This experience not only saved his life but also ignited a fire within him to pursue music full-time. “Music is the great unifier. It connects us, heals us, and reminds us of our shared humanity.” ~ Dylan Bode This isn’t just a story about music; it’s a powerful testament to resilience, inner wisdom, and breaking free from the comfort zone of an unfulfilling path. From a young age, Dylan had a deep connection to music. He recalls humming tunes before he could even speak, revealing a natural talent that would shape his life. However, like many of us, he found himself trapped in a comfortable yet unfulfilling career. The societal pressures to choose practicality over passion can often lead to a disconnect from our true selves, something Dylan experienced firsthand. Join us to hear Dylan's incredible story and how his “second chance” propelled him to pursue his soul’s true calling full-time, leading to an incredible journey of gratitude, self-love, and even singing with Coldplay! Dylan’s journey is a powerful reminder of the importance of listening to our inner voice and embracing the music that lives within each of us. This episode is a reminder that the power of love, connection, and music can guide us through even the darkest times. Dylan Bode From the tender age of six months, Dylan’s love for music has been a guiding force in his life. However, like many, he found himself trapped in the comfort of a conventional career, pushing his passion aside until a life-altering event forced him to reevaluate everything. After a harrowing experience that left him in a coma, it was the power of music, particularly the songs of Coldplay, that ultimately brought him back to consciousness, igniting a flame within him that could not be extinguished. This experience not only saved his life but also awakened him in ways that medical science could not, igniting a fire within him to pursue music full-time. As Dylan is preparing to release upcoming album, “Into This Garden, he invites everyone to join him on this journey of self-discovery and healing. You can find Dylan and learn more about his journey and music on Instragram at ThatDylanBode Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. Please connect with us on Instagram at Connect2LoveEnergy ( https://www.instagram.com/connect2loveenergy ) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Topics explored on Connect 2 Love: self-worth • emotional healing • conscious relationships • abundance mindset • overcoming triggers

In a world that constantly demands more—more perfection, more achievement, more hustle—this week’s episode of Connect 2 Love invites you to pause, breathe, and embrace the gentle power of “letting it be.” Join Lisa LeRose and Michael J. Russ as we explore the profound truth that love is not something to be earned or perfected—it is the radical act of allowing yourself to be, just as you are. In this soul-nourishing conversation, we dive into the beauty of presence, the power of emotional self-acceptance, and the idea that true healing begins the moment we stop trying to fix ourselves and start allowing ourselves to simply be. We explore how choosing allowance over control, compassion over criticism, and curiosity over fear, we tap into the frequency of lasting peace, freedom, and fulfillment. There will always be moments when unexpected challenges arise in our lives but when we choose to approach these moments with the love and kindness, we can transform potential frustrations into opportunities for meaningful connection with others. By nurturing a loving heart space, we can create ripples of positivity that enhance our interactions and relationships. In a time when it’s easy to feel disconnected from yourself and others, this episode is a gentle reminder that your presence is enough. You are enough. And when you let love flow—without resistance—you align with your truest self. “You are not here to fix yourself — you are here to remember your magnificence.”~ Sara Landon Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram. Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community! Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Are you craving more love and kindness in a world that often feels chaotic? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ dive into how choosing kindness — even in stressful or negative moments — can shift your energy, bring inner peace, and create a ripple effect of compassion around you. You’ll discover how the concept of oneness and personal sovereignty can coexist — showing that while you are your own person, you’re also deeply connected to an infinite source of wisdom, love, and clarity. When you embrace that connection, life feels less overwhelming and more purposeful. This conversation is an invitation to slow down, breathe, and remember: you are never truly alone. The invisible threads of love and unity are always present — waiting for you to lean in and receive them. If anything in this episode resonates deeply with you, or if you’ve had your own experiences of feeling that profound sense of oneness, we’d absolutely love to hear about it. Please feel free to share your insights with a friend, or even better, tag us on Instagram at Connect2LoveEnergy. Your stories inspire us all! “We are quite literally ‘extensions of Source Energy.’ When you feel joy, love, excitement, you’re vibrating in harmony with this universal intelligence.” ~ Abraham-Hicks If you discover something meaningful in this conversation, we would love it if you could share this episode with a friend who might also be on a journey of awakening. And if you feel inspired, like, share, follow and tag us on Instagram at Connect2LoveEnergy we would love for you to be a part of our Connect 2 Love community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

Do you believe aging inevitably means decline—or could it actually be an opportunity for renewal? In this transformative episode of Connect 2 Love, Lisa LeRose and Michael J. Russ welcome Dr. Yixiang Ellen Liu—MD, PhD, MBA—an inspiring leader in regenerative medicine, longevity science, and holistic well-being. Together, they explore how love, compassion, and conscious connection unlock the body’s innate ability to heal and thrive. Dr. Liu shares illuminating insights into the mind-body connection, the art of aging gracefully, and how mindset, environment, and cellular health co-create our long-term vitality. She reminds us that aging is not destiny—it’s an opportunity for evolution, self-care, and transformation. With simple, practical wellness practices, she empowers us to awaken our inner healing intelligence and embrace aging as a journey into deeper vitality. From integrating functional medicine to her groundbreaking “Hospital at Home” model, Dr. Liu offers a bold new paradigm of care—one where soulful presence, emotional intelligence, and compassionate hospitality are as essential as cutting-edge science. This vision fosters high-vibration healing, where empathy and innovation work hand in hand. Built on love, hospitality, and continuous learning, Dr. Liu’s approach is a powerful testament to the truth that kindness is fundamental to well-being. Tune in to discover how you can activate your human potential, age with vitality, and cultivate a life rooted in love, connection, and lasting health. “The origin of human is benevolent.”~ Dr. Yixiang Liu, MD, PhD, MBA Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram. Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community! Dr. Yixiang Liu, MD, PhD, MBA, is a globally recognized physician, celebrated for her expertise in regenerative medicine, longevity, integrative medicine, functional medicine, pain management, and the innovative ‘hospital at home’ model. Her impressive credentials include a PhD from Illinois Institute of Technology, a postdoctoral fellowship at Johns Hopkins, and an MBA. As the founder and CEO of 911 Pain Management, Dr. Liu champions a unique philosophy of “medical care with hospitality service,” earning widespread acclaim. Committed to solving global challenges, she contributes to XPRIZE and is a dedicated philanthropist supporting medical education and vulnerable populations worldwide. When she’s not transforming healthcare, she’s a marathon runner and fitness enthusiast. If you are eager to learn more about Dr. Yixiang Liu’s groundbreaking work, please visit her website at painmanagementrgv.com. You’ll find incredible resources on regenerative medicine, pain management, and her holistic approach to health. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Where in your life might you be standing at the threshold of transformation? Ready to turn lead into gold in your life? Discover the magic of alchemy in our latest episode! Join Lisa and Michael as they explore how to turn life’s challenges into catalysts for growth, healing, and joy. Each one of us has the ability to perform alchemy in our everyday lives. Alchemy is an invitation to reflect on our own lives and consider: “Am I on the threshold of transformation?” This question serves as a reminder that we all have the potential to change our circumstances by shifting our perspectives. Drawing inspiration from Adam Grant’s groundbreaking book, Hidden Potential, Lisa and Michael explore how true greatness isn’t about where you start but how far you’re willing to go that defines your journey. We share our personal stories and insights with the hope that they serve as powerful examples of how individuals can overcome adversity through persistence, a positive mindset and a willingness to embrace life’s messiness can unlock our inner gold. This episode is a powerful reminder that art of alchemy is within us all — a process of awakening, resilience, and radical self-love. It’s a celebration of the magic that resides in each of us— an invitation to reframe your story, embrace your uniqueness, and step boldly into the masterpiece we are all meant to become. “It’s not about where you start — it’s how far you travel from where you began.” ~ Adam Grant Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram. Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community! Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Have you ever felt a quiet nudge within, calling you to awaken to something greater? In this inspiring episode of Connect 2 Love, Lisa and Michael explore the profound journey of returning to your true essence — one of love, sovereignty, and divine purpose. Join us for an enlightening journey through the lens of soul wisdom and heart-centered awareness, as we explore the idea that we are all on the greatest adventure our souls have ever known,— an invitation to reconnect with our true selves and embrace the unique gifts each of us brings to the collective experience. So many of us get caught in the noise of daily life, forgetting the magnificence of who we really are. This conversation is an invitation to release old limitations and embrace the soul-level adventure unfolding for each of us. By choosing love, presence, and conscious awareness, we not only reclaim our personal power but also contribute to a collective awakening that is reshaping humanity. You’ll discover how the choices you make today can open the door to deeper joy, authentic connection, and the remembrance of your limitless potential. Join us as we celebrate the beauty of being human, the freedom of living from love, and the miracle of awakening to your divine self. This is your reminder: you are here for a reason, and your soul is ready to shine. “Living a magical life is about redefining potentials and possibilities and your ability to create the world you want to live in. Hold the vision of Heaven on Earth.” ~ Sara Landon, The Wisdom of The Council Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram. Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community! Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” the founder of Life Moves Podcast, Speaker, Musician, Travel & Wine Enthusiast.

What if every challenge you face is not an obstacle, but a divine invitation? Are you tired of feeling like a victim of circumstance, navigating life’s twists and turns with frustration and a lack of control? It’s easy to get caught in the cycle of “life is happening to me,” but this mindset leaves you powerless and disconnected from your true essence. In this episode of Connect 2 Love, we guide you on a transformative journey from victim to victor. By embracing the power of resilience and flexibility—like that of the bamboo that bends but doesn’t break— you’ll learn to navigate life’s challenging twists with grace and strength. We explore how to reclaim your personal sovereignty and consciously choose joy, creativity, and connection—even in the midst of disruption. Whether you’re in the middle of a challenge or simply looking to deepen your connection to love and the human spirit, this episode will leave you inspired to trust the journey, tune into your highest self, and celebrate the magic of life happening for you. “Life isn’t happening to you; it’s happening for you.” Tune in and begin to see every challenge as an opportunity for profound growth, stepping into a life of purpose, power, and limitless alignment. “When you change the way you look at things, the things you look at change.” ~ Wayne Dyer We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love at Connect2LoveEnergy. Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community! Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

What if the key to lasting love and emotional freedom isn’t about changing others—but about reclaiming the power of your own choices? In this illuminating episode of Connect 2 Love, Lisa and Michael dive into the transformative wisdom of Choice Theory, developed by the late Dr. William Glasser. At its heart, Choice Theory reveals that every action we take stems from one simple truth: our choices shape our reality—and the energy we bring to each moment determines the depth of our connection with others. If you’ve ever felt powerless in a relationship, weighed down by unmet needs, or caught in patterns of disconnection, this conversation offers a new path forward. By understanding the five core human needs—love & belonging, power, freedom, survival, and fun—you’ll discover how to stop giving your power away and start creating harmony from within. Lisa and Michael share soulful insights and practical reflections on how shifting your thoughts and frequency can transform not just your inner world, but also the quality of your relationships. The result? A deeper sense of emotional freedom, empowered connection, and the realization that happiness is never outside your reach—it lives in the choices you make every day. Tune in to uncover how you can step into your true power, align your choices with love, and create a life filled with joy, peace, and authentic connection. “Everything we do is our best choice at that moment.” ~ William Glasser If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.