Connect 2 Love

“There is nothing in a caterpillar that tells you it’s going to be a butterfly.” ― Buckminster Fuller There are so many things around us that can give us joy. If you take a moment to think about it you may realize it is the “ordinary” things in your life that bring you the most happiness in your daily life. It is often the ordinary moments that plant the seeds for the extraordinary to shine on all aspects of our lives. On this week’s show, Lisa and Michael are joined again by the uniquely creative, Singer-Songwriter- Composer-Producer-2 x Grammy® nominated artist, Eric Alexandrakis for an amazing conversation on creating a life that is joyful and meaningful to you. Eric shares how being intentional in choosing, rather than letting someone else dictate what you do in life, can enable you to create a more fulfilling and happy life. Our conversation invites an exploration into the unseen force that motivates and inspires us, even when life feels uncertain. Eric shares how appreciating the simple sights, sounds, and activities that fill each day have the ability to spark joy from within, uplift you, and put a smile on your face. The conversation is delightful and illuminating exploration. We hope it inspires you to ignite your passions, visions and that it allows your creativity to blossom. Appreciating your uniqueness and allowing yourself to be the best version of you can be will provide the fertile soil to sow the seeds of a life that is joyful and meaningful to you. Eric Alexandrakis Eric Alexandrakis is two-time Grammy® Nominated songwriter, and founder of Minoan Music. He will be honored again at the upcoming Grammy Awards in February for his tribute to Monkee Michael Nesmith’s song, “Silver Moon” in the best Americana Performance category. Eric’s music has been licensed in numerous commercials, TV, and film productions. He has collaborated with and created content for dozens of his musical and film heroes including John Malkovich, David Lynch, Duran Duran, Depeche Mode, Yoko Ono, Sean Lennon, Delores O’Riordan, Ric Okasek, OMD, and many more. He contributed to the film “Psychogenic Fugue,” (a tribute to the characters of David Lynch) which was shortlisted at Cannes Lions in 2017. On the technology side, Eric participated in the development of the digital watermark with inventor Scott Moskowitz and is a music industry contributor to Recording Magazine. To learn more visit, ItsABeautifulDayToday.com Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Be a part of our community by joining us on Instagram for more insights at Connect2LoveEnergy.

“Every day you are new. Your thoughts, your intentions and actions, your awareness and perceptions are constantly evolving, and with each shift a different you emerges.” – Dr. Brian L. Weiss Marcus Aurelius wrote, “Our life is what our thoughts make it.” and it remains true, life really is what you make of it. On this week’s show, Lisa and Michael explore how changing your self perception enables you to change your life. As simple as this may seem, for most of us it isn’t very easy because the brain processes most things automatically and our beliefs are based on habitual reactions that have been influenced by our past experiences, parents, friends, community, teachers, the media, etc Quite often, these reactions begin to form limiting beliefs about ourselves that start from a young age and progressively evolve throughout our lives. We will be sharing how reframing the way we look at challenges can train our mind to see the positives in everyday situations. When we shift from limiting beliefs to empowering perceptions that focus on the positive we gift ourselves the opportunity to shape every experience and transform our lives! Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Be a part of our community by joining us on Instagram at Connect2LoveEnergy.

“Blessed are they who see beautiful things in humble places where other people see nothing.” – Camille Pissaro Each one of us is absolutely unique in all the world which is the reason that there are no two people that perceive things the same way. Perception is highly selective; the brain constantly decides what information is important enough to reach our consciousness. Our perceptions involve not only the five senses; touch, sight, sound, smell, and taste but also includes what is known as proprioception— a set of senses that enable us to detect changes in body position and movement. It is through these sensory experiences that we gain information about the environment around us. Our perceptions influence how we focus on, process, remember, interpret, understand, synthesize, decide about, and act on reality. If you truly think about it, perception is the virtual lens through which each one of us views reality. On this week’s show, Lisa and Michael explore the immense potential each of us has to enrich our life experiences through conscious perception. There is truth in the old adage that says beauty is in the eye of the beholder and the conscious choice to perceive beauty in even the smallest of things will make any life richer. We share our thoughts on how to consciously shift awareness to make more conscious choices in an effort to look for the positives and the blessings in all situations; regardless of how challenging they may seem at the time. The ‘Power of Intention’ author Wayne Dyer, made famous the quote by German theoretical physicist and quantum theory originator, Max Planck, “When you change the way you look at things, the things you look at change.” If we can learn change the way we look at things we open up a doorway to co-creating our lives with the power of intention and living in a miraculous world of beauty. It is our choice. Each one of us have the choice to experience wonder and awe in our lives, embracing love, compassion, kindness and gratitude can change the world! Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Be a part of our community by joining us on Instagram for more insights at Connect2LoveEnergy.

“I am not weak, but strong. I am not helpless, but all powerful. I am not limited, but unlimited. I am not doubtful, but certain. I am not an illusion, but a reality. I cannot see in darkness, but in light.” — Lesson 91, “Miracles are seen in light.” from A Course In Miracles The Hermetic teachings are Universal Laws thought to have been passed down orally for centuries and contain one of the key tenets for self-mastery, the Law of Vibration. This Law states,“Nothing rests; Everything moves; Everything vibrates.”Simply put, all things carry their own unique energy, on all planes of existence. Everything – starting from the largest of matter down to tiniest of particles – is at different degrees of vibration. In fact, even the smallest particle in the universe has a vibrational frequency that impacts things around it. On this week’s show, Lisa and Michael share their thoughts on tapping into this universal law to create a better and more fulfilling life. We will be discussing how to attune to your own energy, how to sharpen what you sense, feel, and react to so that you can match the specific frequency of what you’re looking to attract. Our conversation will also touch on mental alchemy, which is the ability to transmute your emotional and mental state letting go of dense, heavy emotions to achieve the higher vibrations of joy, love, and peace on the path to helping you feel healthier and happier. Author Michael MacLean in his book, The Vibrational Universe wrote, “The Universe responds to our thoughts, words, feelings and actions —Change the way you think, feel, speak and act, and you will change your world.” The law of vibration helps us understand that there is a world beyond our physical sight, beyond limitation, where a whole new world awaits us. As we choose to increase and maintain a higher frequency by keeping our own vibe steady regardless of outside influences, the more we are able to access a more aligned and abundant life connected to LOVE. Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Be a part of our community by joining us on Instagram for more insights at Connect2LoveEnergy.

Becoming your own inner hero is one of the best ways to gain clarity on achieving your dreams and defining what is truly important to you. When part of your dream is to be able to share your gifts, creative talents, music and spoken word with the world in order to create a ripple effect, it becomes a cornerstone of creating a happy, full life. “You attract everything you need and most of what you want.” — February Fortune of Eric Alexandrakis If you are lucky enough to already be familiar with 2 x Grammy® nominated artist Eric Alexandrakis’ music and body of work, you will already know what a talented and big hearted person he is. For those who are not familiar with his work, you are going to enjoy this week’s show with Lisa and Michael as we take a glimpse into Eric’s world. He is best described as, “Generally wired to be creative, music is a part of his being and self awareness of who he was meant to become, Eric Alexandrakis Discovering how to take life less seriously.” or as the Spartan Daily so eloquently wrote, “His dynamic songs show a passion for life, creativity and human relationships despite any cost." This week’s conversation is filled with wisdom on how to move past obstacles along life’s path, to move past trauma and into a self-love that helps cultivate a richer life. Eric shares some pivotal points on his journey that influenced not only his music but also his mindset. The inspiring conversation will find you wanting to learn more about this uniquely creative Singer-Songwriter- Composer-Producer who is so worthy of success, admiration, and love for the creative ripples in all that he brings to the world. We hope you enjoy it! “I am just good at being me.” — Eric Alexandrakis Eric Alexandrakis Eric Alexandrakis is two-time Grammy® Nominated songwriter, and founder of Minoan Music. He will be honored again at the upcoming Grammy Awards in February for his tribute to Monkee Michael Nesmith’s song, “Silver Moon” in the best Americana Performance category. Eric’s music has been licensed in numerous commercials, TV, and film productions. He has collaborated with and created content for dozens of his musical and film heroes including John Malkovich, David Lynch, Duran Duran, Depeche Mode, Yoko Ono, Sean Lennon, Delores O’Riordan, Ric Okasek, OMD, and many more. He contributed to the film “Psychogenic Fugue,” (a tribute to the characters of David Lynch) which was shortlisted at Cannes Lions in 2017. On the technology side, Eric participated in the development of the digital watermark with inventor Scott Moskowitz and is a music industry contributor to Recording Magazine. To learn more visit, ItsABeautifulDayToday.com (http://ItsABeautifulDayToday.com) Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Topics explored on Connect 2 Love: self-worth • emotional healing • conscious relationships • abundance mindset • overcoming triggers

“Unconscious beliefs are the drivers of your life. Unconscious beliefs create your reality. But you can do something about it. Use word that compliment your life. Emotionally compliment the complimentary words that you have used. Those two things must go together to change your life, to manifest, to create that which you are wonting.” — Jeshua On this episode, Lisa and Michael continue the conversation with Carol Collins, the Pittsburgh Medium and the Jeshua Collective. The conversation begins with a question from Jeshua, “Why are the people moving about the world in bigger circles? Because they want to.” The conversation speaks to subject that there is no end to the life force within us— the soul, the oneness, source energy, chi, these are all terms that are used to describe the nonphysical force that flows through us. These teachings are know as Pillar 1, The Foundational Material, which is the starting point for understanding who “Source Beings” are, who we are, and why we are having this life experience. The Jeshua Collective also share insights taking ideas and reframing them using Pillar 2, Idea Construction, law of attraction, thoughts create things, and how to design your life on purpose. Jeshua information on what our guides want us to know so we can consciously create the life we want! There is so much meaningful wisdom packed into the special hour on the art of living and the unending big circle of love that they share with us. Carol Collins, America's Medium Carol’s ability to channel spontaneously manifested in March 2019 after nine months of quiet meditation. She has been a light trance channel ever since. Her guide and nonphysical teachers that collectively call themselves Jeshua flow an abundance of information through her. Through Carol, Jeshua began writing books channeled by video in 2021, in less than a year 11 complete books were completed. The now 15 books that have been written with 20 more books to be written. Carol offers private readings, lectures, workshops, and classes. All conversations with Source flow through the channel, Carol Collins. Experience the Jeshua Collectives’s class sessions on the Unfoldment into Channeling, Invigorate your ability to learn "clean, clear, and accurate." Jeshua and others combine their teachings to bring out your natural intuitive abilities. Also being offered are The Art of Self-Healing classes, “There are ways to heal, and there are ways to create healing. We show you both.” — Jeshua Register for classes, events, attunements and readings at www.americas-medium.com Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Please join us on Instagram of more insights at Connect2LoveEnergy.

What if the journey of self-discovery is not just about finding your purpose, but also about embracing the wisdom that comes from the unseen? In this enlightening episode of Connect 2 Love, Lisa LeRose and Michael J. Russ welcome special guest Carol Collins, a talented Trans Channel for The Teachers, who shares her incredible journey into channeling and the profound teachings that have emerged from it. In this captivating episode, Lisa, Michael, and Carol dive deep into the transformative power of channeling and the four pillars of consciousness that guide us towards self-healing and connection. Carol shares her personal story of awakening, revealing how a tumultuous life change led her to discover her unique gift and the profound messages from the Teachers (the Yeshua Collective). “Life experience creates what is. We show you how to undo that which was done to you by your sub-conscious minds. You are greater than you think you are.” The teachings are transformational and will amaze you! The Teachers teaches us about consciousness, our connection to love and how to awaken the heart and the mind. The wisdom and insights of the exchange on this episode are not to be missed! We are so excited to share this unique show with you! “Your life is a continuous stream of, innocuous though it seems, reality. Your mind, the depths of it, creates your reality. Everything you do, you have created. Everything you have, you have manifested.” — The Teachers, channeled through Carol Collins Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. Please connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Carol Collins, Channel for the Teachers Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling them ever since. Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond. She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast. Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly livestream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. For more details, please visit: www.channelingtheteachers.com Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Topics explored on Connect 2 Love: self-worth • emotional healing • conscious relationships • abundance mindset • overcoming triggers

“Letting go of our ideas about how life should go is a choice that sets life’s magic free.” — Melody Beattie It has been said that heroes are but ordinary people who feel fear, but choose to face it anyway. When we choose to discover, enhance, and start to embrace our inner hero, many of us may find it challenging to release our fears so that our dreams and desires may be brought into being. But in order to have something new, we often have to say goodbye to what we already have. As our hopes, dreams and needs change, we may no longer find joy and fulfillment in the same things or with the same people. On our path of transformation, we may discover that the things that used to lift us up may no longer have the ability to raise us any higher. On this week’s show, Lisa and Michael invite you to look at how you perceive the world to determine what is truly important to your inner hero. As you take the step forward to become more authentically you, an internal shift can take place and you may find the need to let go of some things that no longer nourish your mind or heart. A good rule of thumb is: if it doesn’t make you happy, help you grow, or challenge you, maybe it’s already taught you everything that it was meant to. Becoming more you, in alignment with your highest potential, enables you to more easily confront your life challenges and fears. You will discover that they will begin to shrink as you begin to grow. That’s part of the magic of letting go. Letting go brings with it transformation and the gateway for your inner hero to unveil for the world who you truly are — isn’t it time to show the world your incredible beauty. ----more---- Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Connect with us on Instagram of more positivity, love and caring at Connect2LoveEnergy.

“I believe that you and I – and everyone we’ll ever meet – has the inborn capacity to be heroic, to take daring, courageous, and noble steps to make life better for others.” — Tony Robbins ----more---- You have an inner hero and it is time to acknowledge and activate it. The term hero is often used to describe anyone we admire — humanitarians, scholars, authors, artists, sports heroes, superheroes, celebrities, or even friends who have traits we wish to emulate. If we look at the traits we admire in others, we may realize many of the motivators that inspires them be the person are, may be many of the same principles we embrace within our own lives. Join Lisa and Michael for a conversation that explores how to embrace and empower your inner hero by tapping into the knowledge, resources, and talents that you’ve may never have acknowledged within yourself. Empowering your inner hero consists of accessing everything that’s the best of you, all the stuff you already know you’re good at but somehow have lost touch with — your unique strengths and qualities you bring to this world. When you realize you are connected to everything in the universe and the energy of the universe is available for you to create and use your inner hero’s gifts and talents with positive intent you can impact those in your circle of influence and beyond. You have something very special within you that’s yearning to emerge be shared with the world. You are a co-creator with the Universe —know that you can be the hero of your life adventure. You are AMAZING! ----more----Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Please join us on Instagram of more insights at Connect2LoveEnergy.

Have you ever thought about what it means to be hero? A hero doesn’t need to put on a special suit or fight against enemies using superpowers but rather can be defined by their bravery, their ability to act, and, bring safety and order to a chaotic situation. Sometimes life can be overwhelming and exhausting, it becomes difficult for us to simply get through the day and take care of ourselves but that’s when we need self care and self love the most. Enter the HERO! On this episode, Lisa LeRose and Michael J. Russ share their insights on why finding your own inner hero begins with you becoming your own trusted, kind, and caring friend. As you develop a deep relationship with yourself, you will discover anything is possible with self-love. Becoming your own hero allows you to embrace the things you are good at and the things you value. You will begin to trust in your greatest strengths and embrace them as your personal superpowers. Trusting your inner knowing, speaking your truth, honoring your voice, and valuing yourself is heroic. There is no greater gift you can give yourself than self-love, with it you will be able to unlock your greatness and enjoy the sweetness of life. “A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” — Christopher Reeves Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Topics explored on Connect 2 Love: self-worth • emotional healing • conscious relationships • abundance mindset • overcoming triggers

“Believe in your greatness. Because what you believe is what you become.” — Udai Yadla Your life is unique to you, it is your signature creation. Treat it as sacred. Know you are worthy of love, happiness, and success. On this week’s episode, Lisa and Michael seek to remind you of just how much you are capable of and why loving yourself helps you grow as a person. We will be sharing our thoughts on the power of re-framing the way we see ourselves as a way for us to authentically be who we want to be. When we are empowered with self-love, it makes it easier for us to pursue our dreams and open to unimaginable possibilities. ----more---- Now, more than ever, we need to realize the importance of treating ourselves with kind thoughts and encouragement. We are sent so many messages that what we do and who we are is not enough. It’s no wonder so many of us struggle to love ourselves and question whether or not we have what it takes to achieve our dreams. As we build the foundation of a stable, healthy, well-balanced self-love, self-respect and self-appreciation, it empowers us to try new things, nurtures our passions, and unlocks the confidence we need to pursue our dreams. Whatever one’s goals and aspirations in life may be, self-love brings forth the realization that each of us is talented, capable, and worthy of success, admiration, and love and that we don’t need anyone’s validation to see the beauty in ourselves. You are amazing and you can do anything! ----more---- Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Check out our Connect2LoveEnergy Instagram page, it is worth exploration.

“When I write music . . . I open my heart and let whatever comes out, I let it come out.” — Franki Love We are born with the natural inclination to follow our hearts The heart speaks to us quietly. The language of the Heart speaks to us best through gratitude, caring, compassion, appreciation, peace and love. Similarly, the rhythms of music can help your heart sing. Even as babies we connect with music and respond to rhythm before we even have the language to discuss it. ----more---- On this week’s show, Lisa and Michael are honored to welcome back award-winning singer/songwriter Franki Love for a powerful conversation about allowing the heart to open and trusting in that whatever comes out may be better than anything ever imagined! Inspired by Franki’s latest song release, “Feels So Real”, we explore how listening to the heart enables us to express who we truly are. Franki believes that music is a universal language that can unites us all in a way that nothing else can. Whether that expression is through music, thoughts, words or actions, connecting through the heart and just being ourselves can allow us to experience effortless creation, harmony, and peace. Imagine feeling that who you are is more than enough at all times. That is heart consciousness and our Connection to LOVE!----more---- Because it bears repeating, so many of us have lost the connection to who we truly are. It is time for each of us to remember our incredible gifts and our Connection to Love. “But in case you have forgotten some things about yourself, I am here to remind you. YOU have a beautiful heart. You are smart, important, funny, kind and caring. You are unique, you are so special, you are worthy of love, respect and affection. You are perfect just the way you are. You are wise, wonderful, brave, you are rare, you are lovable, you are inspiring, you are amazing, you are stronger than you think. You are never too much and YOU are ALWAYS enough!” We are all connected by love. Celebrate your true, authentic, magnificent self! ----more---- We invite you to discover the soothing power of Franki Love’s music at FrankiLoveMusic.com, it can take you to another place, remove your worries and give you a reason to smile. Her music has the power to lift your heart! Franki Love is an award-winning singer/songwriter. A classically trained pianist, she grew up playing the piano at age four. Love started her career by performing at local coffee shops in Los Angeles and captured the attention of many notable producers and musicians. She garnered success at the L.A. Music Awards as “Female Singer/Songwriter of the Year” and winning single of the year for her song “Shadow”. Her song “Shadow” also was recognized by the “Billboard International Song” contest. The official music video for “Shadow” was on the Grammy ballot for “Best Music Video” and was also nominated as Best Music Video at The Hollywood Film Festival. Love’s song “Love Like It’s Never Gonna Hurt” won “best song” from Songwriter Universe and she has also won the “popular” award from ASCAP. Franki’s self-titled debut album was released independently and she has performed internationally. In 2013, Franki successfully funded her new album release via Kickstarter, an album dedicated to her Mother who passed away from cancer in January 2013. She was mentored by legendary music producer Phil Ramone, who encouraged her to start writing the album while grieving the loss of her Mom. The full length album includes 3 songs produced by Grammy award winning David Kershenbaum (Tracy Chapman Fast Car). Otias was released in February 2017 on Bandcamp and June 2017 on iTunes. Franki released a guided meditation EP album entitled “Peace Within’ in October 2018. Franki funded a new healing album on Kickstarter called “The Sun”. In 2020, Franki self produced the album “The Sun” in her home studio and released it through her label Love is the Truth Music. Franki’s new album “The Moon” is a new age instrumental/piano album with healing frequencies was released on June 3, 2022. Please visit her website FrankiLoveMusic.com----more---- Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Please join us on Instagram of more insights at Connect2LoveEnergy.

“Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.” — Sri Ravi Shankar Once upon a time, there was YOU. Your story began when you took your first breath, as you grew you began to explore the world around you and discovered that life is full of choices. This is your life story, and while some pages of your story are already written, other pages are yet to unfold. As the author of your life, you can choose your role and if you want to be inspired to great action to craft a life of your deepest choosing..to write the most incredible story of self love. On this week’s episode, Lisa and Michael continue their series on the power of self-love. The power of self-love is greater than any other relationship you will ever experience. It is not always an easy relationship to develop, it takes patience, compassion, grace and lots of learning. No other human will evolve in the same way as you or share the exact same path — this is your story. We will be sharing our thoughts on how to find the blessings in the challenges that may arise on your journey to self-love and what it means to connect to the love within you. Regardless of what you may have been told in the past, you are the embodiment of pure awesomeness and are unique in all the world! When we allow ourselves to let go of beliefs and thoughts that diminish our self-worth we have the opportunity to embrace our magnificence. You are infinite potential awaiting discovery by YOU. So go for it! Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Please join us on Instagram for more insights at Connect2LoveEnergy.

“An authentically empowered person lives in love. Love is the energy of the soul. Love is what heals the personality. There is nothing that cannot be healed by love. There is nothing but love..” — Gary Zukav, Seat of the Soul----more---- What if you could launch a mission to reveal the seat of your soul, the remembrance of who you truly are and align with the power of your being? So many of us have become disconnected from recognizing the things that make us special —our uniqueness. Many people find it difficult to be comfortable in their own skin and embracing their beauty just as they were made to be. There are many reasons for this but perhaps the greatest of these are the false beliefs we have picked up from society. Beliefs that we need to seek approval from others and that we need to be like everyone else to feel a sense of belonging.----more---- On this week’s episode, Lisa and Michael begin a series on connecting to the love within you and allowing that river of love to flow through you, in harmony with all things. The most important relationship we can cultivate is our relationship with ourselves. Self-love is not easy, and no one is perfect at it. Setbacks and negative life experiences can cause us to believe we are not enough or that we are not worthy. We will be sharing our thoughts on how to cultivate the ability to truly find happiness and love in yourself. We will be exploring how to treat yourself with kindness, care, and love, to truly be the best version of yourself. Your uniqueness and all the amazing things that make you —YOU are cause for celebration! Osho says it best, “Respect yourself, love yourself, because there has never been a person like you and there never will be again.” ----more----Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. ----more----Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. ----more----Please join us on Instagram for more insights at Connect2LoveEnergy.----more----

“If your mind is empty, it is always ready for anything; it is open to everything. In the beginner’s mind there are many possibilities; in the expert’s mind there are few.” — Shunryu Suzuki ----more----As we embark on the first few months of the new year, you may be contemplating what you want to bring into your life, how you would like to grow, or what you would experience this year. What if you could embrace the new year with a freshness of appreciation, recapture the sense of excitement, curiosity, and wonder? We invite you to do just that by welcoming in the practice of developing your beginner’s mind ­—when you are a true beginner, you can learn anything. ----more----The Zen Buddhist term, Shoshin, means “beginner’s mind”, and it is a practice that invites us to look at the world as if it is ever new. Lisa and Michael would like to encourage you to consider one of life’s greatest gifts —the possibility of welcoming each day and each experience with a childlike curiosity and awe of not knowing what is yet to unfold. As young children we naturally “live the questions,” as poet Rainer Maria Rilke wrote, as adults we’ve come to make assumptions, judgments and anchor into expectations. But what if instead, you were to embrace a beginner’s mind approaching activities with an open mind, allowing you to more fully enjoy and appreciate the present moment. ----more----On this episode, we will be sharing our thoughts on how approaching the world with a sense of authentic curiosity enables you to rediscover the joy of experiencing something new. We will be discussing how embracing a beginner’s mind elevates your creativity and brings your attention to the presence of who you truly are. Life is very dynamic, when you cultivate a beginner’s mind you gain the ability to approach life from a fresher perspective, cultivate an openness to possibility and grow in what matters most — your true nature towards the light we all share, the radiance in all of us.----more---- Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. ----more----Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.----more---- We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love. at Connect2LoveEnergy. Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!

“Where the heart is full of kindness which seeks no injury to another, either in act or thought or wish, this full love creates an atmosphere of harmony, whose benign power touches with healing all who come within its influence. Peace in the heart radiates peace to other hearts . . .” — Patanjali----more---- Every new year is a doorway to incredible potential and a portal to rewrite the story of your life! If we see our lives not as an isolated segment in time, but as part of a continuum and as of part of the collective of humanity, our perspective changes.----more---- It has been said that humanity is rapidly moving to a new way of living, to a place of change where we have the opportunity to grow and expand. So how do we build a bridge to higher consciousnesses where life will seem like living with heaven on earth? You are invited to join Lisa and Michael as they delve into concept of how to re-imagine your world, your work, and the infinite potential as part of the larger creative plan for our soul. Each of us has the opportunity to be the forerunners of this great change, and build the bridges for the newer generations. Once we shift our own reality to higher frequencies, open our hearts, connect to others with love, and welcome in new possibilities into our lives – we create a new earth.----more---- We will be sharing our thoughts on the latest video from expert astrologer Pam Gregory where she highlights why 2023 will be a huge turning point for humanity. Pam asks the big question. “What do you want to create in the world?” She encourages each of us to let our mantra for 2023 be ‘I am welcoming in an expanded consciousness of love’. To learn more about Pam’s work, videos and books, please visit www.thenextstep.uk.com----more---- We have an enormous potential to create for the greater good. As a collective consciousness are capable of harmonizing the world through connection and love. The Hindu philospher and mystic, Patanjali, said it best, “When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds; your mind transcends limitations; your conscious expands in every direction; and you find yourself in a great, new and wonderful world.” Let’s create that wonderful world connected to LOVE! ----more---- Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Please join us on Instagram of more insights at Connect2LoveEnergy.

“When the wisdom of the heart replaces the chatter of the mind, the power of love flows forth.” — Marianne Williamson----more----The concept of living from the heart is characterized by the heart felt emotions of bliss, courage, compassion, desires, joy, expectancy, love of life and all the emotions that will give your life a greater meaning. The heart is a source of wisdom, the center of creation, and within it is a powerful capacity to connect to love.----more----Join Lisa and Michael as we explore how to open to the wonder of reality through the heart. We will be sharing our thoughts on what it means to live by the heart, how to naturally choose love and exemplify it through compassion and care for the well-being of yourself and others. We will be discussing the heart brain connection and the research from HeartMath on how coherent heart patterns significantly affect brain function improving cognitive function, enhancing positive feelings and emotion thus contributing to the better health of the whole body. ----more----Llewellyn Vaughan-Lee wrote, “In the Sufi tradition light and knowledge are reflected from heart to heart. The heart is the organ of the higher consciousness — the consciousness of the Self. . . . A mind that has been brought into the heart can understand the ways of oneness.” When we listen to the wisdom of the heart through feelings of gratitude, love, and caring, it allows us to tune into the miraculous and gives us access to all the wonders of life. ----more----Please join us on Instagram of more insights at Connect2LoveEnergy. ----more----Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.----more----Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

“If every day is an awakening, you will never grow old. You will just keep growing.” — Gail Sheehy ----more---- Modern science has shown that all is energy, and that every form resides within an essential network and pattern of energy. According to Ayurveda, there are seven energy centers or chakras in the human body. These chakras have a huge influence on your physical, mental and spiritual state, In fact, ancient scientists documented the Universal Energy Field as early as 5,000 b.c. They discovered that we reflect “7 rays of light” or wavelengths of visible light in each of our body’s seven energy centers. ----more---- Lisa and LifeStream Healing founder, Scott Robinson, as they expand upon the subject of the Inner Light that flows through the human body via the seven main chakras. Discover why the chakras within the energy field of the human body are a powerful path for healing and spiritual growth. Scott will be sharing how your energy centers/chakras can be utilized as your own personal portal to unlimited consciousness and light. We will be discussing how to strengthen, balance and connect deeply to your inner being to awaken you inner light. Scott explains why the time is now for us to brighten our lights so that we live at our utmost divine expression. Each of us are unbounded expressions of divine consciousness with the ability to break through any limitations to realize our dreams. Eckhart Tolle echoes this sentiment in his statement that “The awakening of consciousness is the next step for mankind.” We are all Shining Light— Go for it! ----more---- Scott Robinson: Clairvoyant, Clairsentient, Medium, Medical Intuitive and Empath. Scott has been a Psychic Reader all of his life. He is a Healer and Reiki Master also using his own Healing Modality called LifeStream Healing, a method of Healing which makes use of the Quantum entanglement of Energies spanning not only Consciousness at present attained but future and past lives as well. Scott’s gentle and gifted approach leads the enquirer to healing through Self Knowledge Lovingly Applied. As a teacher Scott specializes in The Seven Rays, a discipline that includes Astrology and numerology. For more information visit LifeStream Healing on Instagram. ----more---- Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. ----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. ----more---- Please join us on Instagram of more insights at Connect2LoveEnergy.

“It is through science that we prove, but through intuition that we discover.” — Henri Poincare ----more---- Our inner light is an expression of our true essence. There is no limit to your inner light but for many of us we feel disconnected or don’t allow our light to come out fully. Have you have ever wondered where the inner light comes from and how to allow your inner light to shine more brightly? Are you curious how to you build a relationship with your own inner light, how to nurture it and become more confident in radiating a brighter inner light?. ----more---- We invite you to join Lisa and Michael as they explore illuminating your inner light with clairvoyant Scott Robinson. Scott offers amazing insights on how to get in touch with your own inner light, where it comes from and how to allow it to expand. We will be discussing relationship between the pineal gland, vision and the heart, the strongest electromagnetic field of the body. We will be sharing how the pineal gland acts as an important antenna connecting us to positive forces that support our ability to reach our full potential. ----more---- The pineal gland has long intrigued the realms of medical science and spirituality. Many spiritual traditions associate an activated pineal gland with the opening of the third eye of inner vision, insight, and wisdom. Science shows the role of the pineal gland as the master regulator of the body. This pine cone shaped gland allows the brain to detect whether there is light present, has been found to produce bioluminescense and is profoundly connected to the heart in communicating with the rest of the body René Descartes described the pineal gland as the “ principal seat of the soul,”— a unique meeting point between body and soul. The essence of your inner light is magnificent, it is beautiful, it is meant to be shared and to touch the hearts of others — the time is now for you to illuminate your inner light! ----more---- Scott Robinson: Clairvoyant, Clairsentient, Medium, Medical Intuitive and Empath. Scott has been a Psychic Reader all of his life. He is a Healer and Reiki Master also using his own Healing Modality called LifeStream Healing, a method of Healing which makes use of the Quantum entanglement of Energies spanning not only Consciousness at present attained but future and past lives as well. Scott’s gentle and gifted approach leads the enquirer to healing through Self Knowledge Lovingly Applied. As a teacher Scott specializes in The Seven Rays, a discipline that includes Astrology and numerology. For more information visit LifeStream Healing on Instagram. Call 770-596-9656 to schedule a personal session with Scott. ----more---- Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. ----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. ----more---- Please join us on Instagram of more insights at Connect2LoveEnergy.

"With music – comes vibration – comes healing – there’s a magic within music that helps us breathe better, feel better, it’s almost like medicine. If I do my little part in living on purpose and making music to inspire people – it makes me feel as though I am adding to the bigger picture of the world and life. One person who has an intention of love and is living on purpose can out weigh one thousand negative people energetically.” — Franki Love----more---- When we listen to music we love, it resonates deep inside us. Music is the ultimate form of communication. Music can reconnect us with our emotions, spark our wellbeing, creativity, and even give our mood a lift. The more music we listen to music we love, the healthier we can become physically, mentally and spiritually. ----more---- You are invited to join Lisa and Michael for an intimate conversation about the transformational power of music with award-winning singer/songwriter Franki Love. For Franki, music is not only something that entertains, but as she says it best, it is here “To create unity and make people feel less alone in their human experience.” Franki feels that “making music” found and chose her as a universal language that could unites us all in a way that nothing else could. ----more---- Our conversation with Franki journeys into how music feeds the soul, stimulates the senses, reduces stress, can help bathe the mind with joy and help you forget about everyday problems. We will be delving into how music can soothe and revive us, comfort, heal and inspire us. Also, Franki will be sharing what inspired her to compose her latest albums and why she chose to incorporate 432 Hz frequencies into the soothing rhythms on both albums The Sun and The Moon. Both Michael and Lisa incorporate Franki’s beautiful music as a way to calm, relax and bring peace to the mind.----more---- We invite you to discover the soothing power of Franki Love’s music, it can take you to another place, remove your worries and give you a reason to smile. Her music has the power to lift your heart!----more---- Franki Love is an award-winning singer/songwriter. A classically trained pianist, she grew up playing the piano at age four. Love started her career by performing at local coffee shops in Los Angeles and captured the attention of many notable producers and musicians. She garnered success at the L.A. Music Awards as “Female Singer/Songwriter of the Year” and winning single of the year for her song “Shadow”. Her song “Shadow” also was recognized by the “Billboard International Song” contest. The official music video for “Shadow” was on the Grammy ballot for “Best Music Video” and was also nominated as Best Music Video at The Hollywood Film Festival. Love’s song “Love Like It’s Never Gonna Hurt” won “best song” from Songwriter Universe and she has also won the “popular” award from ASCAP. Franki’s self-titled debut album was released independently and she has performed internationally. In 2013, Franki successfully funded her new album release via Kickstarter, an album dedicated to her Mother who passed away from cancer in January 2013. She was mentored by legendary music producer Phil Ramone, who encouraged her to start writing the album while grieving the loss of her Mom. The full length album includes 3 songs produced by Grammy award winning David Kershenbaum (Tracy Chapman Fast Car). Otias was released in February 2017 on Bandcamp and June 2017 on iTunes. Franki released a guided meditation EP album entitled “Peace Within’ in October 2018. Franki funded a new healing album on Kickstarter called “The Sun”. In 2020, Franki self produced the album “The Sun” in her home studio and released it through her label Love is the Truth Music. Franki’s new album “The Moon” is a new age instrumental/piano album with healing frequencies was released on June 3, 2022. Please visit her website FrankiLoveMusic.com----more---- Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.----more---- Please join us on Instagram of more insights at Connect2LoveEnergy.

“Create the highest grandest vision possible for your life, because you become what you believe.” — Oprah Winfrey ----more---- What would your best life look like? What would bring a smile to your face and make your heart sing? Do you have a vision for your life and, if so, can you see yourself living that life now? ----more---- Join Lisa and Michael as we explore the power of creating a vision for your life and why crafting a vision for your life can help guide you to take the best actions, to make the right choices and to give you a clear focus of what to work towards. It has been said that “Energy goes where attention flows.” Visionaries see their dream in its completed form long before it is realized in the material world. A life vision is like a compass that can help you generate energy, enthusiasm and can help strengthen your commitment to explore the possibilities of your life. We will be sharing how to spark the wonder of the imagination to all allow your best life to blossom from your dreams, hopes, and by doing something you love. Carl Jung said it best, “Your vision will become clear only when you look into your heart. Who looks outside dreams. Who looks inside, awakens.” ----more---- Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. ----more---- Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. ----more---- Please join us on Instagram of more insights at Connect2LoveEnergy.

“You can’t go back and change the beginning, but you can start where you are and change the ending.” - C.S. Lewis ----more---- “In order to have something you’ve never had, you have to do something you’ve never done.” It sounds easy enough but for many people it is difficult to implement because of various factors that prevent them from achieving their goals or embracing a new opportunity. One of these factors is our desire for comfort. We might not realize it but if we remain comfortable keeping things remain the same, our lives will not change and we might never achieve our heart’s desire. ----more---- If you have a dream or goal that you have kept hidden, Lisa and Michael invite you to explore how embracing opportunity by doing something you have never done before can make all the difference in your life. ----more---- Embarking on the unknown can be scary, intimidating and often uncomfortable in the beginning. We will be sharing out thoughts on how to shift your perspective so you can find the courage to do anything despite some of the obstacles many of us create for ourselves. Many of these obstacles hold us back from achieving our goals.but if you trust your heart and let your belief in YOURSELF guide and ENCOURAGE you ­— you can accomplish anything! Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Please join us on Instagram for more insights at Connect2LoveEnergy.

"Let your light shine. Be a source of strength and courage. Share your wisdom. Radiate love.”— Wilferd Peterson ----more----When you meet someone who shines, they literally light up a room when they enter and everyone around can feel the subtle energy emanating around them. When someone shines it is more than just exuding a good feeling, it’s about emitting an energy that is positive, explosive, and contagious. ----more----Everyone has something that makes them shine. Join Lisa and Michael for an exploration into what makes you shine. What exactly is it? Shining is a state of authenticity, presence, focus, and ease. We will be delving into the importance of self-love, self-value and self-confidence as ways to let yourself shine brighter: Shining bright is something you do, not because you are trying, but because you are genuinely being you. As simple as it sounds, many people don’t realize just how unique and amazing they truly are. Embrace your magnificence. The world is awaiting your unique expression of all that makes you shine! ----more----One last note, there is no better way to shine than to be doing something that you enjoy and that you’re passionate about. In a college address, writer George Saunders said it best. “Do those things that incline you toward the big questions, and avoid the things that would reduce you and make you trivial. That luminous part of you that exists beyond personality — your soul, if you will — is as bright and shining as any that has ever been. Bright as Shakespeare’s, bright as Gandhi’s, bright as Mother Teresa’s. Clear away everything that keeps you separate from this secret luminous place. Believe it exists, come to know it better, nurture it, share its fruits tirelessly.”----more----Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.----more----Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.----more----Please join us on Instagram for more insights at Connect2LoveEnergy.

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.” – St. Francis of Assisi The timeless words of St. Francis of Assisi reminds us that in order to make a seemingly impossible dream into a reality we need to begin with the small steps of necessity and move forward into the realm of possibility. Every idea and accomplishment that humans have ever made most likely originated in the imagination of some person who was told that something was impossible. However, everything is possible until proven impossible. Lisa and Michael invite you to recognize that anything is possible —life is full of possibilities. On this weeks show we will be delving into creative imagination as a powerful force that brings things that did not exist from a place of no-thing into the realm of possibility. We will be sharing our thoughts on why it is our beliefs and thinking that something is not possible that keeps us from achieving our dreams and goals. Discover why hope, belief, skills, action, enthusiasm and passion are just a few of the small steps that can add up to huge possibilities. With positive possibility thinking, anything can happen and it usually does. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. For more insights please follow us on Instagram at Connect2LoveEnergy

“ Enthusiasm is excitement with inspiration, motivation, and a pinch of creativity.” - Bo Bennett Enthusiasm is a wonderful thing of beauty. Why? Enthusiasm is like an inner sun that makes life easier, brighter and more enjoyable. Starting each day with a happy enthusiastic mindset can propel you on the right path of doing what you enjoy and what you know you were meant to do. Enthusiasm blesses us with energy to move forward. Napoleon Hill, author of Think and Grow Rich wrote, “Enthusiasm is a state of mind that inspires and arouses one to put action into the task at hand . . . Enthusiasm bears the same relationship to a human being that steam does to the locomotive – it is the vital moving force that impels action.” Join Lisa and Michael as we explore the beautiful connection between creativity, the imagination and enthusiasm. Enthusiasm is probably one of the most attractive qualities a person can have and when you’re around people who are enthusiastic about their lives and about their work, their enthusiasm can inspire you to be passionate about whatever it is that you’re doing. Discover why enthusiasm will flow naturally when you are doing whatever you really like to do and how it help you open, expand, and realize the gifts of creation within you. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Please join us on Instagram of more insights at Connect2LoveEnergy.

“The Imagination is the most marvelous, miraculous, inconceivably powerful force the world has ever known.” - Napoleon Hill Imagination brings things to life! It is at the core of creativity and creation. It is through the use of our imagination we open ourselves up to confidently undertake things that might appear to be impossible. Pablo Picasso said, “Everything you can imagine is real.” And studies carried out by Dr. Luigi Afganti, of the University of Padua, show just that! His research showed that perception and imagination share the same neural mechanisms. What does this mean? The brain (the subconscious mind) does not know the difference between imagination and reality. Dr. Afganti discovered people are capable of experiencing sensations through imagination without certain stimuli being present because we use the same neural circuits in the brain. Quite simply, the brain loves to imagine so every human has the ability to imagine and create their own life.. Join Lisa and Michael as we continue our exploration into the realm of your creative imagination. Discover why the neuroscience of imagination tells us that there’s a creative genius within us all. We will be sharing why when we visualize ideas we find solutions to problems and are able to generate plans from which a new future is being created. Neville Goddard believed “you are the creator” and imagination gives you the power to be anything you DESIRE to be. We invite you to awaken your imagination and open the gateway to the belief that anything is possible! Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Please join us on Instagram of more insights at Connect2LoveEnergy.

“Imagination is everything. It is the preview of life’s coming attractions.” - Albert Einstein Many of us are unaware of the significance and influence of imagination in our lives. If you take a moment to look around you, everything that is around you was once in someone’s imagination. Imagination makes it possible to experience a whole world inside the mind, with it, one can travel anywhere in the world at the speed of light or do anything without restrictions.. In Wayne Dyer’s book Being in Balance: 9 Principles for Creating Habits to Match Your Desires, he wrote, “While the world of reality has its limits, the world of your imagination is without boundaries.” Join Lisa and Michael for an exploration into one of the greatest gift you were ever given — the gift of your imagination. Within your magical inner realm is the capacity to release limiting thoughts and imagine something greater. It enables you to look at any situation from a different point of view, and to imagine different possibilities and outcomes. We will be sharing how the imagination allows you to connect with others on a deeper level, why it invites creativity and is the root of innovation. We invite you to discover the power of your imagination and open to the infinite possibilities of your mind. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Please join us on Instagram of more insights at Connect2LoveEnergy.

“The biggest adventure you can take is to live the life of your dreams.” ~ Oprah Winfrey If you had to think of one childhood gift that stood out above the rest, what would it be? A toy? A board game? Or was it an experience that continues to stir up smiles every time you bring it up with family or friends Many studies have shown that material possessions do not equal happiness and that experiences are much more intrinsically fulfilling than things. Lisa and Michael invite you to take a moment and think about who your closest friends are. The chances are good that these friends are special to you because of experiences that you have shared together, rather than due to the material possessions you have. On this week’s show, we share how having a rich and varied number of experiences provide a opportunities for discovery and growth. Learn why sharing an adventure or experience brings loved ones of all ages together and reinforces interpersonal bonds, strengthens relationships and may even unlock hidden talents or an undiscovered passion. Discover the joy, awe, wonder, and excitement of participating in an experience and generate cherished memories that will last a lifetime. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. We invite you to join us on Instagram at Connect2LoveEnergy----more----

“Be happy for this moment. This moment is your life.” - Omar KhayyamFrom the moment we wake up in the morning, until we’re off to bed, life is imitating art. Each day, your life is a blank canvas for you is to fill with the most beautiful, meaningful, powerful painting you can imagine. Most people don’t realize they have the option to choose what they want to put on that blank canvas. You can choose to be different. You can choose to be free. You can choose to be colorful. You can choose to be happy, the list is endless. Lisa and Michael invite you to join us in our exploration of the art of happiness Imagine what your life could look like if you became more aware of your own causes of happiness. Being highly self-aware of our unique moments when we felt happy helps us actively think about or do those things intentionally to create more happiness in our lives! Our choices and energetic state is key to intentional creation in our lives – energy, emotion, thought and attitude are the way we become creators of our life. Lisa and Michael share how painting your canvas with positivity opens the gateway to happiness, gratitude and optimism. To quote Kerli, “Your life is your canvas, and you are the masterpiece. There are a million ways to be kind, amazing, fabulous, creative, bold, and interesting.” Be inspired to make your masterpiece beautiful!Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.Please join us on Instagram of more insights at Connect2LoveEnergy

“If opportunity doesn’t knock, build a door” — Milton Berle The quest from self discovery to self realization can completely change the course of your life. As you release and transform all the old, negative patterns and begin to follow your true passion and purpose, you begin to change the future. Quite simply, you design your destiny. Join Lisa and Michael as they explore how to use intention to come into resonance with your desires. They will be sharing why your thoughts and beliefs influence the resonant field. Discover how you can create a positive energy field that you can use to awaken the power within you to achieve all that you envision for your life. There is no greater gift in life that you can give yourself than embracing the potential of being who you truly are! Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. We would be honored it you would share the Connect 2 Love with someone you feel might enjoy our insights and would be deeply grateful it you would follow us on Instagram at Connect2LoveEnergy, thank you!

“Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.” — David Leonhardt Self-discovery is our path to a life of happiness. It is the cornerstone upon which our lives should be built, however, for many it is not. The quote from Shakespeare’s Hamlet ‘To thine own self be true’ to many may seem to be a noble aspiration but being true to oneself and discovering your unique self is a worthy journey to embark upon. We invite you to join Lisa and Michael as they continue sharing their insights on self-discovery. They will be sharing why following your true passion and purpose allows you to find happiness and peace of mind. As you explore your inner self you’ll discover not only who you are but what in life is truly important to you. In doing so, you will gain new perspectives on living a life of fulfillment, meaning and happiness. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. We invite you to follow us on Instagram at Connect2LoveEnergy

“Your heart is the size of an ocean. Go find yourself in its hidden depths.” - Rumi Self-discovery is a very personal journey and looks different for everyone. Aristotle wrote “Knowing yourself is the beginning of all wisdom.” A journey of self-discovery can help you understand your dreams and set goals that will enrich your life. By embarking on a journey of self-discovery, your goals, core beliefs, and values can be pursued with joy and passion, thus ultimately becoming your best self. Lisa and Michael explore some of the facets of a journey of self-discovery. We delve into how asking the right self-discovery questions can be a powerful way get to know who you really are, challenge false beliefs about yourself, and so you can get clear about what you truly want for your life. Self–discovery is a process of understanding who you really are and becoming aware of your infinite potential, power, and purpose. It can help you learn a little more about yourself, by tuning into your unique needs, hopes, and dreams. Bob Moawad describes it best, “The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the day your life really begins.” Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. We invite you to follow us on Instagram at Connect2LoveEnergy

“If we are brave enough often enough, we will fall. These are the physics of vulnerability.” - Dr. Brené Brown There is a power in truly being yourself and allowing yourself to be vulnerable. Dr. Brené Brown, who spent two decades studying the subject, defines vulnerability as “uncertainty, risk, and emotional exposure.” Vulnerability is at the core of shame, fear, and the struggle for worthiness and yet vulnerability is the birthplace of joy, creativity, and belonging. Being vulnerable has the ability to connect us to our truest nature and opens us up to love. Lisa and Michael invite you to join us in our exploration of how embracing being vulnerable strengthens our relationship to ourselves and to others. Vulnerability is about allowing ourselves to be honest with how we feel, about our fears, about what we need, and, in turn asking for what we need. Vulnerability exposes us emotionally to a certain degree of uncertainty. It invites us to accept the emotional risk that comes from being open and willing to love and be loved. Lisa and Michael will be sharing insights as to how opening yourself up when you feel vulnerable can be a way to gain greater strength, confidence and belief in your ability to handle challenging situations. As you truly learn to accept and love yourself, you will find it easier to show who you truly are. Dr. Brené Brown says it best, “To see and to be seen. That is the truest nature of love.” , Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Please join us on Instagram of more insights at Connect2LoveEnergy.

“The gentle footprints of kindness that you leave behind makes a lifetime of soft imprints in the hearts of others that will never wash away.” - Unknown Think about all the people you’ve met in your life. Whether you realize it or not, every one of them has impacted you in some way. Even the briefest encounters can leave a lasting impression and when you meet someone who completely changes your life, you know it. Author Flavia Weedn wrote that, “Some people come into our lives and quickly go Some stay for a while and leave footprints on our hearts and we are never ever the same.” Join Lisa and Michael as they share stories of some of the people that has left footprints on their hearts. They share insights on how each person you meet plays a role in your life and helps you grow. Every so often, you meet someone who completely changes your life or inspires you to be the best version of yourself. Or you might be there to share your wisdom, advice or guide the other person on their life path. Either way, all of us have a purpose in each other’s lives, we each have the opportunity to gift one another with the ability to see the world in a new light. Without the heart imprints, you would not be the person you are today. The people that touch our souls help to remind us of why we are here and what we may become. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Follow us on our new Instagram page - Connect2LoveEnergy. We look forward to hearing from you!

“Everything is perfect in the universe – even your desire to improve it.” - Wayne DyerAcceptance is a conscious choice to not resist the experiences of your life, but rather to permit them to be as they are and flow with what is happening. It is the ability to allow people, circumstances, and situations to be as they are. You can do just about anything, when you take things as they come. The inner peace that comes from acceptance brings with it permission to be free. If we told you that there was one simple secret that could help you enjoy your life each and every day, would you be curious enough to try it? What if accepting the world as it is could help you recapture your childlike wonder of the world, would you be willing to transform your consciousness?If you have ever watched a child who is willing to try almost anything on a moment’s notice, you might recall them cutting loose, and being full of awe and wonder at this magnificent opportunity that presented itself to them. Perhaps you were once like that child, aligned with an effortless “going with the flow” of life. But somewhere along the way, you lost your sense of flow and found yourself seemingly fighting against the entire universe The child inside you wants to experience the freedom that comes from acceptance again. Join Lisa and Michael as they explore the Art of Acceptance and how to become more flexible and resilient to meet each challenge with grace and ease. By accepting life as it is, you can align with the experiences of life and gain a sense of inner peace that will help you enjoy each step along the path of your life.Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

“I’m sorry, Please forgive me, Thank you, I love you.” Hawaiian Healing Prayer The greatest gift you can give yourself is to free yourself from everything that is not Love. Ho’oponopono is a very powerful ancient Hawaiian forgiveness technique and self-healing practice. Pronounced Ho – oh – Po-no – Po-no, the Hawaiians used this dynamic method to assist in “erasing” negative energies or memories stuck within the subconscious mind. People who struggle with the concept of forgiveness– both for themselves and for others– often find comfort and deep healing using this simple yet profound practice. Join Lisa and Michael as they share the power of practicing Ho’oponopono. You’ll discover how this practice works like a mantra for self-love that you can tap into when things are off balance to clean, clear and forgive the errors in our thoughts, words, and actions. We will be sharing why Ho’oponopono is not about correcting or healing other people, it’s about truly forgiving yourself. And when we access the power of true forgiveness, we open ourselves to the ability to break free from our blocks and limitations, so that we can live the life we want! Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

“Zero is the resonance of you and Divinity, from where and from whom all blessings, wealth, health and peace flow.” — Dr. Hew Len In quantum field theory, the Zero state is the quantum state with the lowest possible energy; it contains no physical particles, and is the energy of the ground state. At the Zero state, we are all pure in heart, we have no programs, memories, agendas or even intentions, we are in the place where all things originate — a place where, quite simply, there are Zero limits. We often move through life far too quickly and miss much. We are overwhelmed and find ourselves in the midst of self-imposed limitations that are keeping us from fully living the lives we were meant to live. If you have ever wondered how to stop living from a place of struggles, adversities and problems, please join Lisa and Michael as they share their insights on how to live your life from a point of Zero limits. Discover how the Force of Love naturally aligns itself back into unity with the Zero Point Field, the unified heart of the Universe, a place that is brimming with love, abundance, happiness, and joy. It it is simply waiting for you to open to its possibilities! Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

“The art of life is to live in the present moment.” – Emmet Fox Living in a fast-paced world where everything happens so quickly, we often find ourselves awakening each morning wondering where has the time gone. We find ourselves either dwelling on past events or future happenings. In his book, How to Stop Worrying and Start Living, public speaking guru Dale Carnegie wrote, “I found it wasn’t so hard to live only one day at a time. I learned to forget the yesterdays and to not think of the tomorrows. Each morning I said to myself, ‘Today is a new life.” Join Lisa and Michael for an unscripted exploration of how you can start focusing on the present moment, let go of the past and learn to never wait for the future. When you embrace living in the present, you have the ability to get rid of anxieties and worries so that you are free to experience a profound sense of inner peace and happiness. Being present is a gift you give yourself — it rejuvenates the soul giving you the opportunity to live with more joy. It allows us the opportunity to recognize the simple wonder that lies within the ordinary. That is the beauty of presence and being present in your own life. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.” – Mahatma Gandhi If we truly are all connected in life, then what we do to improve our well being and happiness breathes life into the quote “Be the change you wish to see in the world.” We have all been taught to undervalue our feelings and place much value on the visible, material world. At birth, our own mind-body connection is complete. Every cell understands its connection to every other cell and they function as one. Each one of us was born with the ability to know joy and happiness. Happiness is our Divine right. Join Lisa and Michael as they share their insights on how to align your emotions, intentions and actions so that you can allow happiness to be with you always. As the Dalai Lama wrote, “The purpose of our lives is to be happy.!” it is your Divine right to choose happiness, we invite you to do so! Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

“Happiness isn’t a destination, it’s a realization that things couldn’t possibly get any better than having the freedom to perceive as you please and to think as you choose, in a magical, adoring Universe. Happy, The Universe P.S. How blessed you are.” — ©www.tut.com, TUT Notes from the Universe If you ask most people what is the one thing they want in life, the majority of people will answer happiness. In fact, attaining happiness is a global pursuit. Researchers find that people from every corner of the world rate happiness more important than other desirable personal outcomes, such as obtaining wealth, acquiring material goods, and getting into heaven. And yet, for many people happiness may be a seemingly elusive pursuit. Every person has unique life experiences, and therefore unique experiences of happiness. Join Lisa and Michael this week as they share their insights on how to cultivate and curate happiness in your life. On this episode, we explore why happiness is always an innate authentic part of who we are and how simple it can be to reconnect to the happiness that is always a part of our true selves. We invite you to follow your joy with us, happiness is contagious, happiness is always here, happiness is a gift! Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

“The imagination has been called, “The Scissors of The Mind,” and it is ever cutting, cutting, day by day, the pictures man sees there, and sooner or later he meets his own creations in his outer world.” - Florence Scovel Shinn “Most people consider life a battle --but it is not a battle, it is a game.” “The object of the game of life is to see clearly one’s good and to obliterate all mental pictures of evil,” so wrote New Thought leader Florence Scovel Shinn.. Florence taught that life is a game and in order to play it well, one must learn to understand the universal laws that govern it. She showed her students and readers how to win health, prosperity and happiness by mastering the game. Even thought our lives did not come with an instruction manual, each one of us is equipped for the Game of Life. Lisa and Michael explore how to thrive in any environment by shifting your perceptions, intentions, and purpose to create a momentum that elevates you. Each one of us has the ability to change our thinking and approach to life by consciously making different choices, ie: choosing love over fear. We can plant new thought seeds into the garden of the subconscious. By consciously choosing high frequency thoughts, we can reprogram our subconscious. In doing so, that positive energy creates a harmonious world for ourselves and helps us succeed in “winning” at the Game of Life. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

“Ask me a question from your heart and I'll give you answers from my heart.” — Buffalo Jim, Seminole Your life is an extraordinary journey, from the moment you take your first breath to the moment you breath your last, your thoughts, dreams,experiences, feelings and visions are all a part of who you truly are. On this episode, Lisa and Michael delve into the wisdom of the spiritual heritage of Native American spiritual elder Frank Davis of the Pawnee nation. The Wisdom Path was taught to young Frank by his mother. She encouraged her son to welcome the experiences on the path of his life, and likened them to little scraps of paper with messages that are found along the path.When we pay attention to the messages we find along the way we become closer to discovering the meaning of life. Lisa and Michael share some of the wisdom on the scraps of paper they have discovered on their life's journey and invite you to do the same. For as long as the sun shines and the grass grows, we each have the opportunity to learn from the messages we receive on our path and share the wisdom we gain with future generations. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

“The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.” — Helen Keller “Bodies are the story of our life” — Annie Brook We come to know ourselves through our sensory perceptions of life, how the world affects us and how we move within it. Our bodies are a map of our histories, they truly are the story of our lives; they record the ways in which we were brought up, they chronicle our joys, our sorrows, our accidents and illnesses, our emotional experiences and our beliefs. They reflect the stories we tell ourselves, and the stories others tell about us. Lisa and Michael are joined this week by the amazing Annie Brook, master therapist and educator who has helped individuals, couples, families, and children for over 35 years. Annie shares her journey that led her to becoming a somatic therapist and the importance of the daily practice of play to awaken the body. Annie shares her fascinating insights on how to inhabit your body, and access your natural intelligence, so that you can access the capacity for healing and resilience that we all possess! On today’s show, you will discover how you can open your brain to welcome states of pleasure, ease, love, connection and curiosity. When you do so it allows the heart to warm and the brain open for creating and enjoying life, it allows you to be in a space where you can truly let your “soul shine through” and enjoy life more everyday to grow a deeper connection to LOVE! Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Annie Brook, Ph.D, LPC, RSME (ISMETA) is an exquisitely trained somatic therapist who blends psychotherapy, sensory-motor neuroscience/cognition, play therapy, early bonding attachment, Body-Mind Centering, cranial sacral, touch/movement education, and perinatal therapy to offer lasting results. Annie helps discover and repair the true root of issues. She is the author, of somatic books on birth trauma, adoption, attachment, and relationships. She is the co-owner of Colorado Therapies and offers training and educational courses. To learn more about Annie’s work, please visit www.anniebrook.com

“Each morning we are born again. What we do today is what matters most.” Buddha When I first met Scott Robinson, I was particularly taken by his peaceful humility, which is an integral part of his whole being. And there is a special kind of gentle joyousness when he shares his wealth of knowledge and his insights into our souls journeys. There are different visions each of us holds for our lives but whatever the vision we all share a Universal Connection through our hearts and the frequency of LOVE. Join Lisa and Michael as they explore our Universal Connection with clairvoyant Scott Robinson. Scott answers the questions we have all been asking, this episode will make you hungry for more as our inspiring conversation will give you new perspectives on past lives, our never-ending connection to our departed loved ones and our deep heart connection to each other. Like a single drop of water falling into a big pond, the ripples created by our kindness, compassion, teachings, actions and love will become the instruments to create the Golden Age being ushered in for humanity. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Scott Robinson: Clairvoyant, Clairsentient, Medium, Medical Intuitive and Empath. Scott has been a Psychic Reader all of his life. He is a Healer and Reiki Master also using his own Healing Modality called LifeStream Healing, a method of Healing which makes use of the Quantum entanglement of Energies spanning not only Consciousness at present attained but future and past lives as well. Scott’s gentle and gifted approach leads the enquirer to healing through Self Knowledge Lovingly Applied. As a teacher Scott specializes in The Seven Rays, a discipline that includes Astrology and numerology. For more information visit LifeStream Healing on Instagram.

“Mammaweska - It is one word that sums up seven words — it means our Universal connection to everyone and everything.” From the language of the Native Canadian First People Each of us has felt a sense of oneness at some time in our lives. It is a feeling that connects our heart to the hearts of others. It may be experienced in in a chance encounter, through an act of kindness or compassion, with a group of people or simply in a meditation. There is a special feeling when we are connected to everyone and everything. Join Lisa and Michael as they share their insights on how connected by oneness we truly are. Discover how you can tap into the sense of oneness whenever you want to where ever you are. We will be sharing how to access the frequency of the heart to connect to others in your tribe. We invite you to recognize you were born extraordinary and can embody kindness, compassion, courage and teach others to do the same. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

“When is the last time you did something for the first time?” John C. Maxwell If you have the chance to watch or be with a child, you will notice the authenticity, vulnerability, laughter, tears and pure joy that they naturally embrace while being in the moment. As we grow, we become more analytical, relationships become more challenging, we can become distracted by the responsibilities we take on in our lives. For many of us. we start to feel disconnected from the freedom and inspiration we experienced as a child. If we can let go and open our hearts to new experiences, we can feel freer to truly discover the real fountain of youth that exists within each of us. Join Lisa and Michael as they share their insights on how to embrace new experiences, how to feel the wonder, excitement, creativity and the joy of a child again. Discover how to embrace a fresh beginning, bring back your sense of play, reconnect with your ability to be more present and feel your juices start to flow again. Anyone at any age can discover a wondrous enthusiasm for creating an awesome life! Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

“Science cannot solve the ultimate mysteries of nature. And that is because we ourselves are part of nature and are therefore also part of the mystery we are tying to solve.” Max Planck Thoughts, emotions and the physical body are all co-creative tools. Buddhists consider the mind to be a sense organ and a gateway to a broader spectrum of perception that includes your internal sensory system. This extrasensory system or internal guidance system has been referred to as the intuitive realm. Did you know you have both a six and a seventh sense that extends into the multi-dimensional world? So how does it work and how can you have greater access to these senses? Join Lisa and Michael this week to delve into the power of your intuitive senses with Scott Robinson, a clairvoyant, intuitive and empath. We will be discussing why creativity, the imagination and meditation give us direct access to the higher consciousness or enlightenment—Self-Knowledge. Discover how you can consciously cultivate and develop the full range of your senses as a Universal resource and why when you begin to inquire within, all the information contained within the entire Universe can be your gateway through the higher forms of consciousness to a far grander reality. All the brilliance you seek is contained within you! Scott Robinson: Clairvoyant, Clairsentient, Medium , Medical Intuitive and Empath. Scott has been a Psychic Reader all of his life. He is a Healer and Reiki Master also using his own Healing Modality called LifeStream Healing, a method of Healing which makes use of the Quantum entanglement of Energies spanning not only Consciousness at present attained but future and past lives as well. Scott’s gentle and gifted approach leads the enquirer to healing through Self Knowledge Lovingly Applied. As a teacher Scott specializes in The Seven Rays, a discipline that includes Astrology and numerology. For more information visit LifeStream Healing on Instagram. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

When a loved one passes away, we often struggle to find and accept meaning in the event. Each one of us has all felt alone after the passing of a loved one or friend, especially if the passing occurred suddenly. We may wish for one more opportunity to tell that special person we loved them, we may question why they left us or if we could have done something differently to have changed the outcome. Although we may feel alone, each one of us has a connection with the other side that is around us every day. The other side is closer than we think. This show is a special gift to you from your loved ones on the other side. Lisa LeRose and Michael J. Russ are joined by Joseph Higgins, Amazon bestselling author, medium, spiritual teacher and intuitive counselor. Joe knew from an early age that we are always connected. He shares his insights on that connection. When it comes to searching for signs from loved ones, Joe knows what to look for and shares an intuitive perspective on how to recognize the signs we receive that our departed loved ones are still around us. His books and research affirm that our loved ones are still around us, waiting for us to receive their messages, to communicate back. and to encourage us to to move forward with love and light. “You are definitely not alone. We hear the prayers that you speak. We hear your questions and doubts. We see the confusion and turmoil that you sometimes experience, We see how you attempt to learn and live and how you are able to understan the circumstances around your life.” – Channeled message from Joe Higgins’ guides. Joseph Higgins is an Amazon bestselling author, Medium, Spiritual teacher and Intuitive counselor. He has had the ability to communicate with those who have passed on since an early age. Through channeling, Joe researches information from the other side in hopes of helping those in need on the Earth plane. He has written five books including his latest, Always Connected: For Those Who Have Lost Children : Children Give Signs & Insights from Heaven. Joe is a leading authority on signs and brings relief and comfort to countless people over the years through his insightful messages. For more information visit www.joehiggins.com (http://www.joehiggins.com) Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Topics explored on Connect 2 Love: self-worth • emotional healing • conscious relationships • abundance mindset • overcoming triggers

We learn early on that it is better to give than to receive. Scientific research provides compelling data to support the notion that giving one’s time, talents and treasures is a powerful pathway to finding purpose, transcending difficulties, and finding fulfillment and meaning in life. Researchers at the Greater Good Science Center, University of California, Berkeley, have found evidence that human beings have survived as a species because we have evolved the capacities to care for those in need and to cooperate. Join Lisa LeRose and Michael J. Russ for a soul nurturing exploration of the pleasant sensation or “warm glow” effect we receive from helping others, and how all loving acts of generosity go beyond just they making us feel good to actually changing our physiology. Discover how the Law of Vibrational Giving can bring you more than you ever imagined! “Act of giving something to others is an art of flowering your heart.” – Vinayak Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Topics explored on Connect 2 Love: self-worth • emotional healing • conscious relationships • abundance mindset • overcoming triggers

Synchronicity is a term envisioned by psychologist Carl Jung that refers to deeply meaningful coincidences or the synchronization of related effects paired with unrelated causes. which mysteriously occur in your life. Synchronicity is different for everyone – many believe that synchronicity is a powerful ‘wink’ from the Universe telling us that yes, we’re on the right track. A synchronicity can be a form of powerful confirmation, a sign of guidance, or a ray of hope — it’s dependent on our unique needs and desires at any given moment in life. The only person who can understand why a synchronous experience occurs and what it means is you. Join Lisa LeRose and Michael J. Russ for a powerful exploration of how to welcoming synchronicity into your life. Discover how to enhance your receptivity towards synchronicity by bringing together frequencies and vibrations in perfect alchemy to guide you to infinite potentials that are awaiting you. “Synchronicity . . . It joins all, synchronicity . . . A connecting principle, Linked to the invisible, Almost imperceptible, Something inexpressible, . . . Causally connectable” — Sting, The Police - Sumner, Gordon, Matthew Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time. 💖 Subscribe for weekly conversations on love, healing, consciousness, and connection 🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Topics explored on Connect 2 Love: self-worth • emotional healing • conscious relationships • abundance mindset • overcoming triggers