Confessions of a Male Gynecologist

Confession #114: Women are 10% less likely than men to have their pain assessed In this episode, Dr. Shawn Tassone discusses the significant disparities in healthcare for women, highlighting the women's health gap, gender bias in pain management, and the challenges women face in receiving timely diagnoses and appropriate treatments. He emphasizes the need for greater awareness and action to address these issues, particularly in areas such as endometriosis, autoimmune diseases, and menopause. The conversation also touches on the economic implications of these disparities and the importance of advocating for women's health rights. Episode Highlights: How the women's health gap results in significant years of life lost Gender bias affecting pain assessment and treatment in healthcare Many women are undiagnosed for conditions like menopause and endometriosis Research shows women wait longer for pain management than men Women are often misdiagnosed or underdiagnosed for various health issues The healthcare system frequently overlooks women's specific health needs Autoimmune diseases disproportionately affect women, yet diagnosis is delayed Antimicrobial resistance poses a significant threat to women's health Why there is a lack of FDA-approved hormone therapies for women How advocacy and awareness are crucial for improving women's healthcare Resources Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions

In this episode, Dr. Shawn Tassone discusses the challenges women face with hormonal issues and the resources available to help them. He then addresses the tragic murder of UnitedHealthcare CEO Brian Thompson, exploring the implications of this event on the healthcare system and the frustrations patients and providers experience. Dr. Tassone reflects on the flaws in the healthcare industry, particularly the role of insurance companies, and calls for a reevaluation of the system to better serve patients and providers alike. Episode Highlights: How The Hormone Balance Bible offers insights into common hormone imbalances Why the healthcare system is plagued by inefficiencies and frustrations How insurance companies often prioritize profits over patient care Why the murder of Brian Thompson highlights deep-seated issues in healthcare Reasons patients are often left to navigate a complex and confusing system' Why there is a growing anger towards insurance companies and healthcare providers Why Dr. Tassone believes the need for transparency in insurance practices is critical Why healthcare reform is necessary to address systemic issues How the current system often leaves patients feeling gaslighted and unsupported Why a two-tiered healthcare system could provide better options for patients Resources Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions

In this episode, Dr. Shawn Tassone discusses various aspects of women's health, focusing on hormone balance and the importance of proper supplementation. He shares personal updates and presents a list of top health recommendations for women. The conversation delves into the significance of understanding hormonal imbalances, the necessity of proper lab testing, and the challenges women face in advocating for their health. Dr. Tassone critiques the marketing of hormonal products and emphasizes the need for FDA-approved testosterone replacement for women. He concludes with insights on new weight loss medications and their potential benefits. Episode Highlights: How Dihydroberberine can benefit women's health Why proper lab testing is crucial for understanding health issues How women often face gaslighting in healthcare regarding their health concerns Identifying that perimenopause is a natural stage of life, not a medical diagnosis How many marketed hormonal products lack scientific backing Why there is a need for FDA-approved testosterone replacement for women Reasons women should be informed about the truth behind weight loss medications Why advocacy for women's health is essential in navigating healthcare Resources Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archtype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses a recent study published in the Journal of the North American Menopause Society that challenges the previous negative views on hormone replacement therapy (HRT) for women over the age of 65. The study found that HRT, specifically estrogen therapy, beyond the age of 65 is associated with significant risk reductions in mortality, breast cancer, lung cancer, colorectal cancer, congestive heart failure, venous thromboembolism, atrial fibrillation, heart attacks, and dementia. The study also highlighted the importance of individualized hormone therapy, lower doses, and non-oral routes of administration for optimal health outcomes. Episode Highlights Hormone replacement therapy (HRT) beyond the age of 65 Results of a new study published by NAMS How they're associating HRT with significant risk reductions in mortality, breast cancer, lung cancer, colorectal cancer, congestive heart failure, venous thromboembolism, atrial fibrillation, heart attacks, and dementia Individualized hormone therapy, lower doses, and non-oral routes of administration are recommended for optimal health outcomes. Estrogen-only therapy, specifically transdermal estrogen with progesterone, is beneficial and prolongs life. The study challenges the previous negative views on HRT for women over the age of 65 and provides evidence for the benefits of hormone therapy in improving women's health. Why women should discuss hormone therapy options with their healthcare providers and consider the potential benefits and risks based on their individual needs and health conditions. Resources Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archtype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Confession #110: You can't please everyone In this episode, Dr. Shawn Tassone discusses the importance of understanding and communication in healthcare, particularly regarding women's health and hormone balance. He shares personal stories and insights on how patients can advocate for themselves, the significance of speaking the right language to healthcare providers, and the need for women to break stereotypes surrounding hormonal issues. Dr. Tassone emphasizes the importance of being prepared with questions and finding the right healthcare provider to ensure effective treatment and understanding. Episode Highlights The importance of storytelling in healthcare communication Why understanding the demographic of your healthcare provider can improve communication How women often face stereotypes regarding their health and hormones Why patients should advocate for themselves in medical settings Why preparation for an appointment can lead to better healthcare outcomes Why all healthcare providers are not equally knowledgeable about hormone therapy How the healthcare system can be seen as a 'doctorarchy' rather than a patriarchy How finding the right provider is crucial for effective treatment How The Hormone Balance Bible offers insights into common hormone imbalances Why respectful communication can enhance the doctor-patient relationship. Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions

Confession #109: Compounding is the creation of a pharmaceutical preparation In this conversation, Dr. Shawn Tassone, a holistic gynecologist, discusses the complexities surrounding bioidentical hormones and compounding pharmacies. He clarifies the differences between bioidentical and compounded hormones, emphasizing the importance of understanding their roles in hormone therapy. Dr. Tassone also addresses regulatory challenges, misconceptions about safety and efficacy, and the need for personalized treatment options in women's health. He advocates for patient empowerment in making informed decisions about their hormone therapy. Episode Highlights: Bioidentical hormones are structurally similar to natural hormones. Compounding pharmacies can customize hormone dosages for individual needs. There is a significant difference between compounded and mainstream hormones Regulatory bodies often create misconceptions about compounded hormones. Patients should be educated about the options available to them. Compounding pharmacies can provide alternatives when mainstream options are limited. The lack of FDA-approved testosterone formulations for women is a significant issue. Compounded hormones can be more cost-effective and convenient for patients. Patient compliance improves with simplified medication regimens. It's essential for patients to have multiple options for hormone therapy. Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions

Confession #108: There are scammer doctors out there In this conversation, Dr. Shawn Tassone, a holistic gynecologist, discusses various aspects of women's health, particularly focusing on menopause and hormone therapy. He critiques the work of Dr. Jen Gunter, addressing misconceptions about menopause and hormonal treatments. Dr. Tassone emphasizes the importance of evaluating the credibility of health information and the qualifications of those providing it. He also discusses the significance of personalized care in hormone therapy and the need for a broader understanding of women's health beyond just estrogen-based treatments. Episode Highlights: The importance of personal experience in medicine The negative portrayal of physicians by some influencers The need for ethical practices in health advice The value of compounded hormones under certain conditions The blanket dismissal of chiropractors in healthcare The importance of lab work in hormone therapy management The potential benefits of thermography when used correctly The need for a holistic approach to menopause management Why the North American Menopause Society's recommendations need to be criticized Why open discussions about differing medical opinions are necessary Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions

Confession #107: I'm starting something called The Hormone Project In this episode, Dr. Shawn Tassone introduces the Hormone Project, a new initiative aimed at educating women about hormonal health. He discusses the need for reliable information in the face of misinformation and the role of influencers in promoting hormonal products. The project will offer a membership with access to in-depth discussions, expert webinars, and resources to empower women in their health decisions. Dr. Tassone emphasizes the importance of understanding hormonal health and the tools available to advocate for oneself in medical settings. Episode Highlights: What is The Hormone Project Why there is a significant lack of reliable information on hormonal health Reasons influencers often promote hormonal products for financial gain rather than health benefits The importance of understanding medical terminology How to find unbiased information on hormonal health Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions

Confession #106: Most women are being denied hormone replacement therapy In this episode, Dr. Shawn Tassone interviews Mariza Snyder about her experience with perimenopause and the challenges she faced. Mariza shares her journey of dealing with hormone issues, overtraining, and a brain injury, which led to a decline in her hormone levels. She discusses the importance of hormone replacement therapy and the need for more comprehensive testing for women in perimenopause. Mariza also highlights the role of essential oils in managing symptoms and the need for self-care during this transitional phase. The conversation emphasizes the need for women to advocate for their own health and seek out knowledgeable healthcare providers. The conversation covers various topics related to women's health, hormone replacement therapy, and menopause. The conversation concludes with a discussion on the upcoming summit and the importance of empowering women to make informed decisions about their health. Episode Highlights: - Hormone replacement therapy for perimenopause - Why comprehensive testing, including cardiovascular and metabolic panels, is important for women - How essential oils can be a helpful tool for managing symptoms and promoting self-care during perimenopause - How hormone imbalances can have a significant impact on a woman's overall well-being, including energy levels, mood, and brain function - Why personalized treatment plans that consider individual needs and preferences are crucial for optimizing hormone health. - How nutrition plays a vital role in hormone optimization and overall health About Dr. Mariza Snyder Dr. Mariza Snyder is a functional practitioner, women's hormone expert and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women's hormones naturally. For the past fifteen years, she has lectured at wellness centers, conferences, and corporations on hormone health, metabolic health, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the top rated Energized Podcast, (with over 10 million downloads) designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and supplementation. Resources Thriving in Perimenopause & Menopause Summit Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.

Confession #105: Microalgae have nothing to do with life In this episode of Confessions of a Male Gynecologist, Dr. Shawn Tassone interviews Professor Isaac Berzin, Co-Founder and Chief Technology Officer of Vaxa Technologies. He is also an Affiliated Scientist at MIT, where he worked on a NASA sponsored project. Named one the 100 most influential people by Time Magazine for his work in sustainability and climate change, Isaac Berzin is an Affiliated Scientist at MIT, where he worked on a NASA sponsored project, developing bioreactors for the International Space Station. His innovative work in GreenFuel Technologies has won numerous awards including the Frost and Sullivan Award (2006), Platts Global Energy Award (2006) and American Society of Competitiveness (ASC) Awards 2005, 2006, 2007. Isaac holds a PhD in Chemical Engineering and Biotechnology from Ben-Gurion University of the Negev, Israel. Together we explore the benefits of spirulina, its high protein content, and its importance for women's health, particularly in providing bioavailable iron and vitamin B12. Isaac emphasizes the need for sustainable practices in algae production and highlights Orlo's innovative approach to creating tasty algae-based products while maintaining a low carbon footprint. Episode Highlights Intro to Microalgae How Spirulina serves as a highly bioavailable source of protein Vitamins crucial for women's health The bioavailability of iron in spirulina vs beef How Spirulina can act as an anti-nutrient for B12 if not processed correctly How algae can provide essential nutrients without the environmental impact of traditional agriculture User experiences with algae products and the significant health benefits Orlo's new products Why Isaac believes sustainability in algae production is achievable with the right technology About Isaac Berzin Named one the 100 most influential people by Time Magazine for his work in sustainability and climate change, Isaac Berzin is an Affiliated Scientist at MIT, where he worked on a NASA sponsored project, developing bioreactors for the International Space Station. His innovative work in GreenFuel Technologies has won numerous awards including the Frost and Sullivan Award (2006), Platts Global Energy Award (2006) and American Society of Competitiveness (ASC) Awards 2005, 2006, 2007. Isaac holds a PhD in Chemical Engineering and Biotechnology from Ben-Gurion University of the Negev, Israel. Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions

Confession #104: When you start talking about thyroid, people get crazy In this episode, Dr. Shawn Tassone discusses the topic of thyroid health. He highlights the importance of thyroid hormones for overall well-being and explains the role of thyroid stimulating hormone (TSH) in regulating thyroid function. Dr. Tassone also discusses subclinical hypothyroidism, the significance of thyroid antibodies, and the controversy surrounding reverse T3 testing. He emphasizes the need for personalized treatment and monitoring of thyroid health. Episode Highlights Why thyroid hormones are essential for overall health and well-being How Thyroid stimulating hormone (TSH) is a crucial regulator of thyroid function What is subclinical hypothyroidism Thyroid antibodies, such as thyroid peroxidase antibodies, can indicate autoimmune thyroid diseases like Hashimoto's or Graves' disease Why Reverse T3 testing is controversial Reasons personalized treatment and monitoring are important for optimizing thyroid health Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.

In this episode, Dr. Shawn Tassone interviews Ashley James, host of the Learn True Health podcast. Ashley shares her personal journey of overcoming anxiety and various health issues through holistic medicine. They discuss the importance of addressing root causes and exploring different aspects of health, including nutrition, mental health, and environmental factors. Ashley also introduces her book, Addicted to Wellness, which offers 33 health challenges to improve overall well-being. The conversation concludes with Ashley explaining a technique she learned called Timeline Therapy, which helps individuals release unresolved emotions from the past. In this conversation, Ashley James shares a technique to overcome anxiety by using the concept of timeline therapy. She explains how anxiety is not an emotion but rather a response to stress, and how our thoughts and focus can trigger anxiety. Ashley guides the listeners through a step-by-step process of imagining a successful completion of an event and going 15 minutes past that event to eliminate anxiety. She emphasizes the importance of focusing on what we want to happen instead of what we don't want, and how this can rewire the brain and create a better quality of life. Episode Highlights The approach of Holistic Medicine Diet changes that can impact your health significantly Why addressing emotional and mental aspects is crucial for long-term health results The importance of hydration Timeline Therapy technique About Ashley James Ashley James is a celebrated holistic health expert, advocate for the Whole Food Plant-Based lifestyle, and the vibrant voice behind the Learn True Health Podcast. With a passion for healing and a commitment to holistic wellness, Ashley presents her latest endeavor, "Addicted to Wellness," a workbook that is a testament to her expertise and a gift to health-seekers everywhere. Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.

Dr. Tassone discusses the different types of hormone testing, including blood, saliva, and urine. Dr. Tassone also discusses the importance of being an informed consumer and not falling for unnecessary tests or supplements. He advises focusing on the basic hormones for testing and reminds listeners that there is no such thing as an optimal level, as it varies for each individual. Episode Highlights Why salivary testing is unreliable for hormones Benefits of blood tests Pros and cons of urine testing How to be an informed consumer and avoid unnecessary tests and supplements How to determine your optimal hormone level and focus on what makes you feel your best Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses the topic of menopause and addresses common questions and misconceptions surrounding it. He emphasizes the importance of understanding menopause and its symptoms, as well as the role of hormones in managing them. Dr. Tassone also highlights the need for accurate information and proper treatment options for women going through menopause. Episode Highlights: Menopause 101 Common symptoms of menopause When menopause usually begins for women The truth about perimenopause How hormone replacement therapy can be beneficial during these stages of life Why more research and awareness about menopause is needed to provide better healthcare options for women Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses the concepts of sex and gender. He explains the differences between the two and provides definitions for various terms related to gender identity. Dr. Tassone emphasizes the importance of understanding and respecting others' gender identities, while also acknowledging the complexity of the topic. He shares personal experiences and highlights the need for open and respectful discussions about gender. Episode Highlights: Defining sex vs gender The terms and acronyms used to describe different gender identities, such as AFAB (assigned female at birth), AMAB (assigned male at birth), agender, androgine, bigender, boy, butch, cisgender, demigender, genderqueer, intersex, and transgender Intro to gender dysphoria Why using correct gender pronouns and language is important to affirm and respect individuals' gender identities How to have open and respectful discussions about gender to promote understanding and acceptance Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses the supplement industry and the marketing tactics used to sell menopause-related products. He emphasizes the importance of being a savvy consumer and highlights the lack of regulation in the supplement industry. Dr. Tassone discusses why he recommends using high-quality, single-ingredient supplements and being cautious of products with multiple ingredients. He also discusses the influence of influencers and micro-influencers in promoting supplements. Dr. Tassone encourages transparency and open communication between doctors and patients when recommending supplements. Episode Highlights How to be a savvy consumer and carefully evaluate supplement products before purchasing Why you should look for high-quality, single-ingredient supplements rather than products with multiple ingredients Why you should be cautious of marketing tactics used by supplement companies and influencers Why transparency and open communication between doctors and patients are important when recommending supplements Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses the issue of hormone overdoses and the training providers receive in hormone therapy. He highlights a specific training program called World Link Medical and its medical director, Neil Rosier, who is known for teaching overdoses. Dr. Tassone emphasizes the importance of asking providers about their training and background in hormones. He also criticizes the use of hormone pellets and the unethical practices associated with them. He encourages patients to do their due diligence and be aware of the financial motivations behind certain treatments. Episode Highlights: Why you should ask providers about their training and background in hormones before starting hormone therapy How and why you should be cautious of providers who promote hormone overdoses and use hormone pellets How to research the credibility and ethical practices of hormone therapy clinics and providers Why it's important to be aware of the financial motivations behind certain treatments and consider alternative options Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.

Today Dr. Tassone is joined by special guest, Dr. Betty Murray, a functional medicine practitioner, who discusses her approach to women's health and the challenges women face in the medical system. She shares her health journey and how it led her to focus on nutrition and functional medicine. Dr. Murray emphasizes the importance of addressing the underlying mechanisms of hormone imbalance and the need for personalized care. She criticizes the conventional medical system for its lack of understanding and treatment options for women's health issues. Dr. Murray also highlights the value of research and data collection in advancing women's health. Dr. Betty Murray discusses her Menopause Metabolism Mastery Program and the future of personalized medicine for women. She emphasizes the importance of addressing the underlying metabolic changes that occur during menopause and offers a comprehensive approach to diet, lifestyle, and supplementation. Dr. Murray also introduces her digital health intelligence platform, Minerva, which aims to provide personalized healthcare for women through data tracking, predictive recommendations, and telemedicine. She envisions a future where technology and AI play a significant role in optimizing women's health. Episode Highlights: What is Functional medicine How to takes a holistic approach to women's health, addressing the underlying mechanisms of hormone imbalance and focusing on personalized care. Why the conventional medical system often fails to understand and provide adequate treatment options for women's health issues. Why research and data collection are crucial in advancing women's health and improving treatment outcomes. How women can take control of their healthcare and seek out practitioners who listen to their concerns and provide comprehensive care. Addressing the underlying metabolic changes during menopause is crucial for managing weight gain and maintaining overall health. Dr. Murray's Menopause Metabolism Mastery Program Minerva, Dr. Murray's digital health intelligence platform, providing personalized healthcare for women through data tracking, predictive recommendations, and telemedicine. Why she believes the future of women's healthcare involves a focus on personalized medicine, utilizing technology, AI, and data analysis to optimize treatment and improve outcomes. Meet Betty Murray Betty Murray, MS, CN, IFMCP is a Certified Nutritionist and Institute for Functional Medicine Certified Practitioner (IFMCP). She possesses a Master of Science in Human Nutrition Science and Integrative & Functional Nutrition and is currently completing her Ph.D. dissertation at Saybrook University. As one of the first 300 certified functional medicine practitioners with the Institute for Functional Medicine (Ifm.org), Betty has been a thought leader and progressive force for the functional medicine movement since 2006. Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses the topic of decreased libido in women. He explores the different factors that can contribute to low sex drive, including hormone imbalances, stress, and relationship dynamics. Dr. Tassone also addresses the controversial pink pill, Addyi, which is marketed as a solution for low libido in women. He shares his thoughts on the effectiveness and potential side effects of the medication. Overall, he emphasizes the importance of addressing the underlying causes of decreased libido and suggests hormone testing as a starting point. Episode Highlights: Decreased libido can be caused by various factors, including hormone imbalances, stress, and relationship dynamics. Addressing the underlying causes of low sex drive is crucial for finding effective solutions. The pink pill, Addyi, is marketed as a solution for low libido in women, but its effectiveness and potential side effects are still debated. Hormone testing can be a helpful starting point for understanding and addressing decreased libido in women. Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses the use of low dose naltrexone (LDN) as a treatment for various conditions, particularly autoimmune diseases. LDN has been shown to reduce symptom severity in conditions like fibromyalgia, Crohn's disease, multiple sclerosis, and chronic pain syndrome. It acts as an anti-inflammatory agent and has neuroprotective effects. Dr. Tassone explains how LDN works, the dosing, and the potential side effects. He also mentions the LDN Research Trust as a resource for more information. LDN is being used in various medical fields, including women's health, and can be prescribed by doctors with a functional or integrated medicine background. Episode Highlights Low dose naltrexone (LDN) has been shown to reduce symptom severity in various conditions, particularly autoimmune diseases. LDN acts as an anti-inflammatory agent and has neuroprotective effects. The dosing of LDN is much lower than the typical opioid dosage and can vary based on the patient's sensitivity. LDN is well-tolerated and has minimal side effects, with the most common being stimulation and vivid dreams. LDN is being used in various medical fields, including women's health, and can be prescribed by doctors with a functional or integrated medicine background. Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Today's episode focuses on the topic of testosterone deficiency in women, which is the number one hormone imbalance across all age groups. Dr. Tassone discusses the impact of birth control pills on testosterone levels and explains the difference between total testosterone and free testosterone. He also discusses commonly overlooked symptoms of low testosterone including fatigue, lack of motivation, and decreased libido. Dr. Tassone emphasizes the importance of checking free testosterone levels and discusses various treatment options, including creams and sublingual tablets. He also mentions his SHINES protocol and recommends lifestyle changes and supplements to help increase testosterone levels. The conversation concludes with the challenges of accessing testosterone replacement therapy for women and what women can do to get the care they need. Episode Highlights What is testosterone deficiency How testosterone deficiency affects women vs men The impact the Birth control pills can have on free testosterone Symptoms of low testosterone in women How to accurately assess testosterone levels Treatment options for low testosterone Lifestyle changes that can help improve testosterone levels Supplements that may benefit testosterone levels FDA-approved options for accessing testosterone replacement therapy for women Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses perimenopause and the symptoms associated with it. He highlights the issue of marketing and selling products related to perimenopause by celebrities and predatory companies. Dr. Tassone explains that perimenopause is not a disease but a time period around menopause, and it is characterized by a range of symptoms. He discusses the importance of addressing symptoms like insomnia, weight gain, fatigue, decreased libido, hot flashes, and hair loss. Dr. Tassone also emphasizes the need for proper hormone testing and finding a healthcare provider who understands and can provide appropriate treatment. Episode Highlights What is Perimenopause Insight on the discussion labeling perimenopause a disease Symptoms of perimenopause including insomnia, weight gain, fatigue, decreased libido, hot flashes, and hair loss. Why proper hormone testing is important How to manage a hormonal imbalance Why finding a healthcare provider who understands perimenopause and can provide appropriate treatment is crucial Why women should be cautious of marketing and false claims made by celebrities and predatory companies. Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Dr. Shawn Tassone discusses the patient's bill of rights and what patients should expect from their healthcare providers. He covers topics such as confidentiality, informed consent, access to medical records, pain treatment, and the right to refuse medical treatments. Dr. Tassone emphasizes the importance of patient advocacy and empowerment in healthcare decisions. Episode Highlights Why patients have the right to expect safe, considerate, and respectful care that aligns with their beliefs Why confidentiality of medical records and communication is a patient's right Reasons patients should be informed about their diagnosis, treatment, and prognosis. Why patients have the right to refuse medical treatments, participate in research, and designate additional physicians to receive medical updates How advocacy and empowerment are essential for patients to ensure fair and appropriate treatment in healthcare settings. Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

How are we at a point where women are terrified of a hormone they've had in their bodies most of their lives? Many of us have heard horrible things about estrogen and its connection to breast cancer. A lot of this public aversion stems from a study that came out in the early 2000s called the Women's Health Initiative (WHI). The WHI was a landmark study designed to define the risks and benefits of interventions, notably hormonal therapy. Unfortunately, when journals and the media reported on the findings, they didn't put them into the appropriate clinical context and did not mention the study's limitations. Ultimately, this led to women ditching their hormones en masse, suffering in silence without an alternative. Today I'm sharing what you need to know about the WHI, what the data shows about the connection between hormone therapy and the risk of disease, why we need to shift our perspective on hormone therapy, and alternatives for women who can't benefit from estrogen therapy. Let's try not to be afraid of estrogen - it's not a bad thing. Episode Highlights Telling women across the board not to go on hormones is a misogynistic statement What you need to know about the Women's Health Initiative study The problem with how the media reported the results of the WHI study Positive outcomes of hormone therapy identified in the study Limitations of the WHI Considerations for women with a history of breast cancer What the studies showed about the benefits for osteoporosis prevention The relationship between estrogen therapy and increased risk of dementia and stroke Detoxifying estrogen in your body My confession for estrogen replacement Alternatives to estradiol for menopause symptoms Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode Dr. Shawn Tassone discusses the use of metformin, berberine, and dihydroberberine for weight loss in women, particularly those in perimenopause and menopause. He explains that while GLP-1 medications like Ozempic and Monjaro are effective for weight loss, some women may prefer to try metformin, berberine, or dihydroberberine due to concerns or fear of injectable medications. He provides an overview of each medication, including their uses, dosages, side effects, and cost. Dr. Tassone also discusses the differences between berberine and dihydroberberine, and why he prefers dihydroberberine for weight loss. He also emphasizes the importance of consulting with a doctor and monitoring labs while using these medications. Episode Highlights Why Metformin, berberine, and dihydroberberine are medications/supplements that can be used for weight loss Why some women may prefer to try metformin, berberine, or dihydroberberine How Metformin can be beneficial for women with polycystic ovarian syndrome. Benefits of Berberine The difference between Berberine and Dihydroberberine The importance of consulting with a doctor, monitoring labs, and cycling off these medications/supplements periodically. Cost difference between Metformin, berberine and dihydroberberine How personal preference plays a role in choosing between metformin, berberine, and dihydroberberine for weight loss Why you should avoid supplements advertised as similar to GLP-1 medications Resources Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses the recent recommendations from the United States Preventive Services Task Force (USPSTF) regarding mammography guidelines. The USPSTF recommends biennial screening mammography for women aged 40 to 74, with a B recommendation. Dr. Tassone explains the incidence and mortality rates of breast cancer, particularly among non-Hispanic white and non-Hispanic black women. He also addresses the potential harms of mammography, such as false positive results and overdiagnosis. Dr. Tassone discusses thermography as an alternative to mammography and emphasizes the importance of individualized screening based on risk factors. Episode Highlights The USPSTF recommends biennial screening mammography for women aged 40 to 74, with a B recommendation. Breast cancer is the second most common cancer and cause of death among women in the US. Mammography has potential harms, including false positive results and overdiagnosis. Thermography is not currently considered an alternative to mammography. Screening should be individualized based on risk factors. Resources Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses the misleading claims and false information surrounding hormone creams, specifically wild yam cream. He highlights the lack of regulation in the cosmetic industry and the dangers of using products that are not FDA-approved. Dr. Tassone also emphasizes the importance of reading labels and avoiding products that claim to contain progesterone or other hormones but only list wild yam as an ingredient. He warns listeners to be cautious of companies that make false claims and encourages them to seek reliable sources of information because the effectiveness of the cream is not supported by specific research or data. In this conversation, Dr. Shawn Tassone discusses the importance of getting hormone levels tested and the potential risks of using over-the-counter progesterone products. He emphasizes the need for prescription-only hormones and warns against self-diagnosis. Dr. Tassone also expresses his opinion that companies marketing cosmetic creams with high doses of progesterone are unethical. He encourages listeners to share the information and do their own research. Episode Highlights Misleading claims and false information surrounding hormone creams. Why you should avoid using products that are not FDA-approved and lack proper regulation How to read labels and avoid products that contain false claim How to seek reliable sources of information when it comes to hormone therapy and treatment options The use of wild yam cream on the skin as a hormone replacement therapy How to spot companies making false claims about their products. Why you should consult a medical professional for hormone replacement therapy instead of self-treatment The absorption of progesterone through the skin Why self-treating with hormones can be dangerous and ineffective Why the concept of cycling progesterone is not a one-size-fits-all approach Symptoms of common hormonal imbalances, such as progesterone Resources Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses the difference between synthetic and bioidentical hormones. He explains that bioidentical hormones are structurally similar to the body's hormones, while synthetic hormones are structurally different. He also delves into the history of hormone replacement therapy, including the use of pregnant mare's urine and the marketing of Premarin. He dispels myths and misconceptions surrounding bioidentical hormones and emphasizes the importance of understanding the differences between bioidentical and synthetic hormones. Episode Highlights: Bioidentical hormones vs synthetic hormone structure Bioidentical hormones and the FDA The use of the term 'bioidentical' as a descriptive term, not a marketing term Understanding the differences between bioidentical and synthetic hormones Resources Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

In this episode, Dr. Shawn Tassone discusses a recent study published in the Journal of the North American Menopause Society that challenges the previous negative views on hormone replacement therapy (HRT) for women over the age of 65. The study found that HRT, specifically estrogen therapy, beyond the age of 65 is associated with significant risk reductions in mortality, breast cancer, lung cancer, colorectal cancer, congestive heart failure, venous thromboembolism, atrial fibrillation, heart attacks, and dementia. The study also highlighted the importance of individualized hormone therapy, lower doses, and non-oral routes of administration for optimal health outcomes. Episode Highlights Hormone replacement therapy (HRT) beyond the age of 65 Results of a new study published by NAMS How they're associating HRT with significant risk reductions in mortality, breast cancer, lung cancer, colorectal cancer, congestive heart failure, venous thromboembolism, atrial fibrillation, heart attacks, and dementia Individualized hormone therapy, lower doses, and non-oral routes of administration are recommended for optimal health outcomes. Estrogen-only therapy, specifically transdermal estrogen with progesterone, is beneficial and prolongs life. The study challenges the previous negative views on HRT for women over the age of 65 and provides evidence for the benefits of hormone therapy in improving women's health. Why women should discuss hormone therapy options with their healthcare providers and consider the potential benefits and risks based on their individual needs and health conditions. Resources Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archtype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Confession: "Hormone injections and hormone pellets are horrible. Anybody putting them in, in my opinion, is committing malpractice." - Shawn Tassone, MD, PhD In this episode Dr. T discusses the dangers and drawbacks of hormone pellets and injections, particularly testosterone, and why he believes that using these methods is committing malpractice. He also covers how the companies promoting them are prioritizing profits over patient well-being and more! There are several reasons why he believes hormone pellets, including their high cost, irregular hormone levels, surgical procedure, potential side effects, and the lack of expertise among providers. He criticizes the marketing tactics used by these companies and emphasizes the importance of asking questions and seeking alternative hormone replacement therapies. Enjoy the episode! Episode Highlights: Basic breakdown of hormone pellets and injections Potential dangers and lack of expertise among providers How/why the healthcare providers promoting hormone pellets prioritize profits over patient well-being How the marketing tactics surrounding hormone pellets can be misleading and exploitative Reasons Dr. Tassone doesn't think pellets are beneficial to balancing women's hormones Alternative hormone replacement therapies How to ask questions, seek second opinions, and be cautious when considering hormone replacement therapies Resources Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

"Women are getting off birth control amid misinformation explosion." - a very problematic article in the Washington Post last week. Written by two people with no medical background, the article is highly politicized, filled with anecdotal evidence, and dismissive of women's lived experiences with birth control. Once I saw it, I had to address it here on the podcast because it's disgusting. Birth control is obviously not the ultimate evil, but it's also not the ultimate panacea. It should not be prescribed for problems outside of birth control until the underlying factors have been explored. Anything else is a disservice to our patients and is done for the convenience of the prescribing physician. In this episode, I'm giving you my take and the facts on everything written. I want you to read this article, see the political division that's being created, and see the way they've stopped women from responding to what they've written. Enjoy the episode. Highlights The risk of bias and the authors' lack of medical background Misrepresentation of the genuine symptoms some women experience while taking birth control The political implications threaded throughout the article Why I believe it's misogynistic and hypocritical that the comments were turned off on the Instagram post about this article The reach of social media influencers and their impact on birth control decisions Potential side effects of birth control and the experiences of individuals who have faced complications How social media might be shaping perceptions and decisions related to birth control methods Bias in the medical community's response to the side effects of HRT versus the pill How this article is promoting political division Sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

"If you're already a board-certified OBGYN, why would you pay to become NAMS certified?" Many physicians turn to the North American Menopause Society (NAMS) for guidance on menopause-related issues. Every few years, they release a position statement outlining their stance on relevant treatment options, and lately, I've been getting a lot of questions about their recent statements. For the next couple of episodes, I'll be doing a deep dive into different aspects of NAMS and their position statements. Today, I'm starting by critically examining their 2022 hormone therapy position statement and 2023 nonhormone therapy position statement. In this conversation, I discuss why I question their funding, their focus on certain symptoms, their positions on the use of compounded bioidentical hormone therapy, my skepticism about NAMS certification, and more. Enjoy the episode! Highlights Why I'm talking about NAMS The potential influence of big pharma as the primary funding source for NAMS Highlights from NAMS' 2022 Hormone Therapy Position Statement The problem with relying heavily on the Women's Health Initiative and the emphasis on addressing a few specific symptoms NAMS' stance on compounded bioidentical hormone therapy and why I disagree with their assessment Skin and hair effects of estrogen therapy The problem with NAMS' definition of quality of life How hormone replacement therapy affects common menopause symptoms and the risk of cardiovascular disease Risks and benefits of hormone therapy and different types of cancer Discussion of financial relationships and conflicts of interest within NAMS NAMS 2023 nonhormone therapy position statement Sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Finding the right doctor can be daunting, especially if you've been dismissed or mistreated in the past. One of the questions I get asked weekly on my Saturday Instagram Q&A is how we can work together and what that process looks like. For today's episode, I wanted to share the entire process with you, from setting an appointment to blood testing, what we discuss during a typical visit, and how we handle follow-ups. Whether you're looking for help with hormone balance, weight loss, Essure removal, or any other gynecological support, this one is for you. Let's meet and come up with a plan. Highlights States in which I'm currently licensed and my plan to get licensed in other states Setting an appointment with me for a hormone visit if you're in a state where I'm licensed What to expect once you call my office to set up a telehealth appointment My approach to ordering labs and the telehealth visit process Developing a personalized protocol based on the SHINES protocol Follow-up appointments and managing hormone levels on an ongoing basis What's involved in my weight loss program and Essure removal visits Integrative healthcare for various conditions Mentioned in this episode Call my office to set an appointment for a telehealth visit: (512) 956-0296 States I'm currently licensed in: Arizona, Alabama, Colorado, Connecticut, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Michigan, Minnesota, Nebraska, Nevada, New Jersey, New Mexico, New Hampshire, Ohio, Oklahoma, Tennessee, Utah, Washington, Wisconsin Sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

If you see a celebrity partnering with a celebrity physician for a product, I'm here to tell you it won't help. It's a money grab. Menopause is getting a makeover, and menopausal women are spending a lot of money. It's a multi-billion dollar industry, and celebrities in their mid to late 40s and 50s are leveraging their menopause experiences into cash grabs. By sharing their stories and teaming up with doctors - who may or may not be medical professionals - they're leading women to believe that their proprietary supplement formula is the miracle that saved them from the difficulties of menopause. I'm so sick and tired of seeing these ads, and today, I want to expose this disturbing trend. I'm talking about Gwyneth Paltrow, Halle Berry, and Drew Barrymore's entry into the menopause product space, how they use emotional appeals and unproven claims to sell their products, why it's crucial to use evidence-based recommendations, red flags that should trigger your skepticism, where you can find real help, and more. Enjoy the episode! Highlights The trend of celebrities leveraging menopause and perimenopause experiences for financial gain Gwyneth Paltrow's path into menopause offerings and her collabs with doctors The problem with these celebrity-backed menopause supplements Red flags to look out for with "kitchen-sink" style supplements Halle Berry's menopause products and marketing strategies The lack of scientific evidence behind a lot of celebrity-endorsed products Why it's risky to rely on the product reviews that brands post on their websites Breaking down some of the claims and deceptive marketing language used for these products Drew Barrymore's on-camera menopause experience and subsequent supplement promotion Why supplements that claim to solve tons of problems at once are often ineffective Sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Did you know there are only four bioidentical hormones? The amount of misinformation and confusion surrounding hormone replacement options - especially estradiol and micronized progesterone - is staggering. Many doctors act like synthetic hormones, and bioidenticals are the same thing when in reality, it's like comparing apples to cars. Today, I'm doing a quick but deeper dive to clear up any confusion about estradiol, progesterone, ethinylestradiol, and micronized progesterone and why I recommend bioidentical hormones. In the maze of hormone replacement therapy options, it's essential to understand what truly aligns with your body's needs. Enjoy the episode! Highlights The controversy surrounding bioidentical hormones The history of the use of diethylstilbestrol (DES) and the significant adverse side effects What you need to know about ethinylestradiol, which used in most oral contraceptives Concerns around the long-term use of birth control pills, particularly post-menopause Bioidentical hormone replacement options How the Women's Health Initiative study impacted the collective's perception of estrogen Why you should be cautious about using conjugated equine estrogens like Premarin Different types of progestins used in contraception and hormone replacement therapy Contraindications of synthetic progesterone medications The four types of bioidentical hormones Differences between synthetic and bioidentical hormones What's behind the national shortage of micronized progesterone and alternatives A warning against predatory telemedicine clinics The benefits of bioidentical progesterone How different administration methods affect the risks and benefits of hormone replacement Sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Semaglutide is a fantastic medication when used the right way. Anybody with a passing interest in weight loss has probably heard about semaglutide. Whether it's Ozempic, Wegovy, or Rybelsus, these antidiabetic medications have skyrocketed in popularity for the incredible weight loss results they can bring. There have even been shortages for the past couple of months! On the flip side, critics point out that around 85% of patients taking semaglutide gain most of the lost weight back if they stop cold turkey. Semaglutide really works, and it can be life-changing for many people. But like anything else, there are always side effects and risks. In this episode, I'm giving you a down and dirty on semaglutide, why I've used it in my clinic, what you need to know before taking this medication, and more. Highlights Why semaglutide is suddenly in the spotlight The development of semaglutide and how it works Comparing semaglutide with other weight loss interventions Why I recommend using semaglutide as one part of a broader change Common side effects and criticisms Patients and providers need a mindset shift when it comes to obesity It's critical to work with a qualified provider before starting these medications What you need to know about the most popular brands Considerations for getting semaglutide from a compounding pharmacy How 43 lbs snuck up on me over 20 years and how I turned it around Why I created H.E.R. University and how the program can support you Mentioned in this episode Rocio Salas on Instagram @NewYorkEndocrinology https://www.instagram.com/newyorkendocrinology/ Sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

How are we at a point where women are terrified of a hormone they've had in their bodies most of their lives? Many of us have heard horrible things about estrogen and its connection to breast cancer. A lot of this public aversion stems from a study that came out in the early 2000s called the Women's Health Initiative (WHI). The WHI was a landmark study designed to define the risks and benefits of interventions, notably hormonal therapy. Unfortunately, when journals and the media reported on the findings, they didn't put them into the appropriate clinical context and did not mention the study's limitations. Ultimately, this led to women ditching their hormones en masse, suffering in silence without an alternative. Today I'm sharing what you need to know about the WHI, what the data shows about the connection between hormone therapy and the risk of disease, why we need to shift our perspective on hormone therapy, and alternatives for women who can't benefit from estrogen therapy. Let's try not to be afraid of estrogen - it's not a bad thing. Highlights Telling women across the board not to go on hormones is a misogynistic statement What you need to know about the Women's Health Initiative study The problem with how the media reported the results of the WHI study Positive outcomes of hormone therapy identified in the study Limitations of the WHI Considerations for women with a history of breast cancer What the studies showed about the benefits for osteoporosis prevention The relationship between estrogen therapy and increased risk of dementia and stroke Detoxifying estrogen in your body My confession for estrogen replacement Alternatives to estradiol for menopause symptoms Sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Confession: You are being lied to about hormone testing, and, in many cases, you're either not being tested enough or being tested way too much. There are many "hormone experts" out there, and the information they share is often wildly contradictory. From providers who say hormone imbalance doesn't exist to those who only want to see results from a specific day of your cycle, how do you filter out the valuable insights from the noise? When it comes to your hormones, I always say, "test, don't guess." Today I'm sharing everything you need to know about hormone testing so you can be empowered when you go to your OBGYN, naturopath, or whichever provider you prefer to see. We're talking about the pros and cons of different hormone tests, how you can determine which tests to ask for, details about how testing is done, how to spot red flags, and more. Highlights Why a rigid approach to testing doesn't make sense The right time to test your hormones Why hormone testing is crucial Red flags that suggest your provider isn't a hormone expert The problem with saliva testing and the cases where it's worth it Pros and cons of serum/blood testing Hormones and proteins I prefer to check through serum testing How DUTCH tests work Advantages and disadvantages of urine testing Why I believe DUTCH tests are overused Sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

"I think it's scammy. I think it's dangerous. And I'm saddened that many women are being lied to about these products." Have you seen those ads on social media for menopause or perimenopause supplements and creams that claim that they will fix all your woes? None of these products have a shred of proof behind their dramatic claims, and many of them are backed by huge celebrities promoting them like they're a godsend for women. The sad thing to me is that, ultimately, they're spreading misinformation. Today, I'm talking all about these scammy topical face creams, from those promoting the fact that they have estrogen in them to wild yam creams and those that are over the counter while exposing women to prescription-strength progesterone. As a consumer, be cautious, seek medical advice, and opt for evidence-based skincare and nutritional products. As always, if you feel like you're being gaslit by the medical community, keep searching because there are doctors like me out there who want to help you feel better. Enjoy the episode! Highlights Deceptive marketing tactics used by companies promoting menopausal and perimenopausal supplements Potential dangers associated with the use of these products What you need to know about estriol The confusing meaning behind the term "research-backed" Why wild yam creams are one of the biggest scams in women's health What research tells us about the effectiveness of topical progesterone creams The hidden dangers of using over-the-counter progesterone creams marketed as moisturizers Calling out the predatory tactics used by these companies What you can safely do to feel better and look better Sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Welcome back to the final installment of my special series of interviews with my kids. So far, you've heard from my firstborn, Hannah, my eldest son, Hunter, and my youngest, Anthony. Today, I'm chatting with my thirdborn, Angelo. Angelo and I share very similar birthdays - only four days apart - and he's the one who's most like me emotionally. He was born about five weeks early, right before 9/11, and was the only one of my children who was breech. Unlike his older siblings, I never know what to expect from Angelo in terms of his school and career journey, and it's always interesting to see where he ends up. In this episode, Angelo and I talk about his early days, experiences in private school, developing self-awareness and empathy, how his academic outlook has changed between high school and college, his career aspirations, how he developed his philosophical outlook, and more. Thanks for your support, and enjoy the episode! Highlights The unique circumstances around Angelo's birth Early childhood memories in Tucson What it was like to transition to a new school in the sixth grade in Austin Benefits and drawbacks of attending a private school versus a public school How your socioeconomic background influences your perspective on relationships and interactions with people from different walks of life The impact of distractions and unhealthy coping mechanisms on Angelo's academic performance in high school What it was like to have senior year in high school and first year of college during the peak of the pandemic The challenges and adjustments in adapting to the environment as an intern at Charles Schwab Angelo's philosophical outlook on life Sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Welcome back to part three of my special series of interviews with my kids. So far, you've heard from my firstborn, Hannah, and my eldest son, Hunter, and today we're jumping to my youngest, Anthony. Anthony was born via C-section on November 22 in Tucson, Arizona. Named after his great-great-grandfather, Antonio, his name is in many middle names and first names throughout my family. As my youngest, I often joke about him being my favorite, but one of the things I am most proud of him for is his ability to turn difficult situations into opportunities for growth and leadership. Never one to mindlessly follow the pack, I am confident he will be super successful, and I'm excited to see what he does. In this conversation, Anthony and I talk about his childhood, the experience of moving to a new city and feeling behind in school, how sports helped him to overcome his concerns about his height, struggles, and triumphs in football and theater, Anthony's college experiences at Blinn, his future career aspirations, and more. Thanks for your support, and enjoy the episode! Highlights The perks of being the youngest in a family of four kids Anthony's experience of feeling behind starting at a new school in third grade after moving to Austin How sports helped Anthony overcome his doubts about being smaller The transformative experience Anthony had over his years on his high school football team Embracing a love of theater and music The challenges of balancing multiple activities and interests at the same time Anthony's initial disappointment and ultimate decision to attend the Texas A&M-Blinn TEAM Program The experience of pledging a fraternity and finding your place in college Anthony's career aspirations Sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

I can't bring myself emotionally, spiritually, psychologically, or physically to use hormone pellets with my patients. Hormone pellets are tiny pellets containing hormones and medications inserted under your skin and replaced every three to six months. In my clinic, many unhappy patients come to me with complications from pellets. Outside of my clinical experience, I also tried pellets myself a few years ago, which was the worst experience of my life. Looking at the science, there are much better methods of getting bioidentical hormones, such as topical creams and sublingual troches, and they don't come with the downsides of hormone pellets. Today I'm sharing the top ten reasons why I'm a pellet anarchist, misleading ways that pellets are marketed, the things women need to know before using pellets, and what to do if you've had pellets and want to make a change. Highlights How hormone pellets work Pitfall #1: They're expensive Pitfall #2: Hormone levels are too high Pitfall #3: It's a surgical procedure Pitfall #4: Once they're in, they don't come out Pitfall #5: You're subjected to minor surgery every 3-6 months Pitfall #6: Irregular absorption rates Pitfall #7: It's a cash cow for providers Pitfall #8: Who's inserting them? Pitfall #9: It's a club Pitfall #10: You're a number What you can do if you've had pellets and you want to make a change Bioidentical hormones versus synthetic hormones This episode is sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

We're back for part two of this special series of interviews with my kids. Last week, you heard from my oldest- and only daughter - Hannah, and today, I'm talking to my oldest son, Hunter. Hunter is 28, and the only one of my children who decided to go into medicine, and he's currently in medical school. Hunter was born in Oklahoma City during the third year of my residency in 1996. Probably the most adaptable of the four, his mother and I divorced when he was young, and later, in the sixth grade, he came to live with me and his stepmom, Katie. In this conversation, Hunter and I talk about his childhood and education, philosophical views on free will, Hunter's decision to pursue medicine, his aspirations to specialize in psychiatry, and more. I'm so thankful to Hunter for having this conversation, and I'm so proud of him for his accomplishments and resilience. Thanks for your support, and enjoy the episode! Highlights Hunter's memories of living in Oklahoma and Arizona during his childhood Moving to Austin during high school and Hunter's adaptability to new environments Hunter's interest in studying consciousness and his goal of going to medical school. Debating the concept of free will and Hunter's favorite philosopher Hunter's experience applying to medical school Preparing for the MCAT and improving your application The difference between MD and DO degrees The history and techniques of osteopathic medicine Why there's a lack of utilization of osteopathic medicine despite the extensive training involved Hunter's interest in psychiatry and anesthesia Our experiences choosing a career path The emotional toll of a career in oncology This episode is sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

This month, I'm doing something different. I have four special guests, my kids, and I'll share their interviews with you each week. To start things off, today's guest is my firstborn child, Hannah, who will be turning 30 this month! Hannah was born in Papillion, Nebraska, on December 10, 1993, in my third year of medical school. Later, we moved to Oklahoma, where I did my residency, and when she was around five, her mom and I divorced. Going into the interview, Hannah told me that no questions were off the table, and we had an open conversation on everything from her earliest childhood memories to her divorce and weight loss journey. One of the things I've realized as a parent is that if you can raise your kids without injecting your pathologies into them, you've done a good job. Enjoy the episode! Highlights Hannah's earliest memories, including my divorce from her mom and memories of living in different houses Moving from Oklahoma to Arizona Hannah's emo phase and her identification as a "shadow child" Our experiences with drugs and music The need for euphoric experiences and how Hannah managed to avoid addiction Hannah's decision to get divorced and how she managed the process Hannah's thoughts on approaching her thirties and why age doesn't hold much significance for her The decision to have an abortion and Hannah's reluctance to undergo a medical procedure Considering parenthood and lifestyle Hannah explains her shift in perspective on liberal values and personal protection Why your perspective on taxes change as your financial situation changes How Hannah's weight loss journey has positively impacted her mental health and overall wellbeing Parenting and self-reflection This episode is sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

"Hormone balance is the catchphrase for younger women." - James Frame When you're looking at perimenopause and post-menopause, the goal is to stop the hormone fluctuations or to replace hormones that have been lost. For younger women, the focus is reinvigorating the biofeedback mechanism to balance and regulate their hormone production. Unfortunately, being younger means that many doctors are more likely to simply put them on birth control to mask any period problems they're experiencing without investigating the root cause. That can have knock-on effects that make it harder to regain balance as they age. So, what can you do to support your hormones and relieve period problems if you don't want to be on hormonal birth control? Today, I'm joined by James Frame and Dr. Deanna Minich from Symphony Natural Health. James and Deanna are discussing the importance of understanding the body's natural cycle, the potential adverse effects of birth control pills, the uses of maca and the properties of its different phenotypes, the importance of hormone balance for conception and healthy pregnancy, the benefits of Femmenessence for younger women, and more. Enjoy the episode! Highlights How maca can help younger women by addressing the root causes of their symptoms Breaking the stigma around the menstrual cycle The benefits of women being more open about their cycles and seeking help earlier Why it's essential to have a regular menstrual cycle Variations in lipids and nutrients throughout your menstrual cycle The role of hormone metabolism and detoxification How environmental contaminants impact the endocrine system and reproductive health Using Femmenessence (https://femmenessence.com/) to detoxify and alleviate menstrual disturbances Getting your body into its best state for preconception health Herbs that are used for cycle regulation How the Femmenessence formulations differ for younger women and post-menopausal women How different maca phenotypes have different physiological effects on the body Recommendations on the use of Femmenessence during pregnancy and breastfeeding Where to start if you're having problems with your period My experience with endometriosis patients using Femmenessence This episode is sponsored by Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

"A majority of people are overfed but undernourished - eating a lot of calories but not consuming essential nutrients." - Lacey Dunn When it comes to hormones, diet, and lifestyle are huge contributing factors that are often downplayed in conventional medicine. The chronic stress and inadequate nutrition many of us experience create signals in our bodies that can wreak havoc on hormone production. That's why it's crucial to drill down to the root causes rather than simply treating the symptoms. Today, I'm joined by functional medicine dietitian Lacey Dunn (https://upliftfitnutrition.com/)to talk about how fitness and nutrition can help you feel and look your best. Enjoy the episode! Highlights Chronic stress as the key factor for most women with hormone issues Figuring out your target protein intake Lacey's advice for women who feel intimidated or overwhelmed about starting the gym What you'll learn in The Women's Guide to Hormonal Harmony Navigating food guilting, especially around the holidays Understanding macros and their impact on body composition The struggle to get enough fiber and the right carbs What to consider about different types of carbs The challenges Lacey experienced with her supplement company Lacey's resources and how you can work with Lacey Balancing cardio and muscle-building exercises The role of muscle in longevity and the benefits of walking This episode is sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Violet Violet is a unique, patented breast health supplement that gives you relief from monthly breast discomfort and tenderness. Violet doesn't just mask the discomfort temporarily; it actually promotes better breast health over time. Visit VioletDaily.com (https://violetdaily.com/) and use my code DrT to get 10% off today. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Infertility is defined as 12 months of trying regularly without conception occurring. Although it's not common, it happens to many couples, and it can be completely devastating when it does. With no known causes of infertility, the conception rate is about 85%, which means about 15% of couples fall within that definition. Over my career, I've sat with hundreds of women and couples who have experienced this. In today's episode, I'm talking about what you can do to optimize your fertility and support your reproductive health. We're talking about the various causes of infertility, the importance of considering both male and female factors, common fertility myths, the role of endocrine disorders, lifestyle factors, environmental influences, products, and supplements for fertility support, and more. Enjoy the episode! Highlights The prevalence of infertility and how it's defined from a medical perspective Factors that can contribute to fertility issues for both men and women Basic guidelines for when to seek medical help Importance of a team approach and seeking help from specialists The primary testing approach for males and females How age can affect fertility Debunking the myth of producing more eggs with age Lifestyle and environmental factors that can affect ovulation Structural problems of the reproductive system The link between infertility and endometriosis Polycystic ovary syndrome (PCOS), premature ovarian insufficiency, and autoimmune disorders Tests that should be included in a fertility workup Lifestyle changes for optimizing your fertility What should be included in a full panel for hormone analysis The benefits of spiritual practices and support groups Nutrition, exercise, and weight management options that support your fertility The problem with most of the prenatal supplements on the market Essential supplements for fertility and pregnancy Why I recommend Needed supplements This episode is sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Violet Violet is a unique, patented breast health supplement that gives you relief from monthly breast discomfort and tenderness. Violet doesn't just mask the discomfort temporarily; it actually promotes better breast health over time. Visit VioletDaily.com (https://violetdaily.com/) and use my code DrT to get 10% off today. Needed Few things are as important in a woman's life as that journey to and through motherhood. There's so much that you can't control, but nutrition is a big one you can. Needed is a perinatal and women's health brand that I recommend to all my clients, whether they're in that perinatal stage or navigating perimenopause. Needed offers radically better nutrition products and education, backed by over 4000 practitioners. Visit ThisIsNeeded.com (https://thisisneeded.com/) and use my code DrT for 20% off your first month. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Traditional plastic surgery training taught Dr. Anthony Youn that the bigger the operation, the better. This idea was reinforced throughout medical school and residency and stayed with Tony as he built his practice. As he grew, he built up a long waiting list of patients across the country and felt like he had hit the pinnacle of success. Now known as America's Holistic Plastic Surgeon™, Tony has a whole body perspective on aging, the process of reversing aging, utilizing all the different minimally invasive available, and keeping surgery as a last resort. In this conversation, we dive into the history of implants, breast implant illness, holistic plastic surgery tips, and much more. About Anthony Youn, MD Dr. Anthony Youn is a Board Certified Plastic Surgeon, Award-Winning Author, and Anti-Aging Expert. He is one of the nation's best-known experts in looking younger with or without surgery, and for the past dozen years, he has also shared his tips for holistic plastic surgery on such programs as The Doctors. He is a strong advocate for responsible plastic surgery, and recommends using actual surgery as a last resort for patients who want to look and feel younger and better. Highlights Transitioning away from the "cut to cure" culture The whole body perspective brought by holistic plastic surgery How minimally invasive treatments like Botox fit into the bigger picture The history and evolution of breast implants Increasing awareness around breast implant illness (BII) Common symptoms of BII Breast implant illness is a diagnosis of exclusion Dr. Youn's experience with breast implant removal/explant What makes a successful explant? The risks of fat injections to the breasts Complications with informed consent The rise of the Brazilian butt lift (BBL) What it means to be board-certified by the American Society of Plastic Surgeons Connect with Anthony Youn, MD https://www.dryoun.com/ This episode is sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Violet Violet is a unique, patented breast health supplement that gives you relief from monthly breast discomfort and tenderness. Violet doesn't just mask the discomfort temporarily; it actually promotes better breast health over time. Visit VioletDaily.com (https://violetdaily.com/) and use my code DrT to get 10% off today. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

"Your normal is different than everybody else's." There's so much misinformation out there about hormones. The misunderstanding of the Women's Health Initiative findings did massive damage to women's health. It basically ruined an entire generation of physicians who now buy into the false narrative on the dangers of hormone replacement. Today I'm doing a review episode all about my book, The Hormone Balance Bible. I wrote the book not for you to read from cover to cover but so that you can look at the relevant sections as you go through certain stages of your life. In The Hormone Balance Bible, I break down the 12 hormonal archetypes and what to do to start the healing journey for each one. For this episode, I'm talking about how you can start figuring out which archetype you are, the characteristics of each type, symptoms you might be noticing, the kinds of women I see in my practice for each archetype, and more. Enjoy the episode! Highlights What I'm sharing today about the Hormone Balance Bible The concept and creation of the Hormone Balance Bible How I came up with the twelve hormonal archetypes Why it was important to me to include processes with which women could heal themselves Archetype #1: The Queen - Estrogen Dominance Archetype #2: The Unbalanced Heroine - Progesterone Deficiency Archetype #3: The Mother - High Estrogen, Low Progesterone Archetype #4: The Wise Woman - Menopause Archetype #5: The Workaholic - Excess Cortisol Archetype #6: The Saboteur - Low Cortisol Archetype #7: The Nun - Low Testosterone Archetype #8: The Warrior - High Testosterone Archetype #9: The Underdog - Hypothyroidism/Subclinical Hypothyroidism Archetype #10: The Overachiever - Hyperthyroidism Archetype #11: The Chairwoman - Estrogen Dominance + Excess Cortisol Archetype #12: The Philosopher The medical system's poor treatment of menopausal women This episode is sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Violet Violet is a unique, patented breast health supplement that gives you relief from monthly breast discomfort and tenderness. Violet doesn't just mask the discomfort temporarily; it actually promotes better breast health over time. Visit VioletDaily.com (https://violetdaily.com/) and use my code DrT to get 10% off today. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

The first step to good breast health is having an intimate relationship with your breasts. Since the person themself catches most breast abnormalities, you are in a powerful position to protect them. In my practice, I see a lot of women with breast pain for various reasons, from hormone replacement to premenstrual syndrome. It can range from mild discomfort to pain that's interrupting their lives, and it's not something you should be forced to live with. Today, I'm joined by Dianne Wist, CEO of Violet, a unique, patented breast health supplement that relieves monthly breast discomfort and tenderness. As a physician, I prefer heavily research-backed products that focus on what they do well instead of trying to throw in everything but the kitchen sink. That's one of the main reasons I recommend Violet so much to my patients. Highlights The research behind Violet and its proven track record The connection between iodine deficiency and breast tenderness Why iodine is essential for hormone function and overall health Use cases of Violet for a variety of women's health issues Challenges with obtaining adequate iodine levels through diet alone Why molecular iodine is preferred over other forms Groups of people who are at higher risk of iodine deficiency Recommended use of Violet for cyclical breast pain The relationship between hormone replacement and breast tenderness Violet as a solution for breast tenderness for hormone replacement patients The role of selenium in Violet Recommendations for people with thyroid conditions The company and team behind Violet Improving your breast health awareness Why self-examination is crucial Connect with Dianne Wist & Violet Dianne Wist on Instagram https://www.instagram.com/diannewist/ Violet Website https://VioletDaily.com/ Violet on Instagram https://www.instagram.com/violetdailypill/ This episode is sponsored by: Femmenessence It's a rare occurrence to find a non-prescription supplement that becomes a go-to for hormone health and Femmenessence is just that. Whether you're pre-menopausal, menopausal, or struggling with PMS, irregular periods, or other hormone imbalances, I highly recommend giving Femmenessence a try. Visit Femmenessence.com (https://femmenessence.com/) and use my code SHAWN20 for exclusive savings. Violet Violet is a unique, patented breast health supplement that gives you relief from monthly breast discomfort and tenderness. Violet doesn't just mask the discomfort temporarily; it actually promotes better breast health over time. Visit VioletDaily.com (https://violetdaily.com/) and use my code DrT to get 10% off today. Resources Dr. Tassone's Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/ Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.