Season 1 · Episode 21
Marriage Fights, Morning Workouts & The Truth About Communication
Coffee Walk MD · Brian Kendall
March 16, 202630m 38s
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Show Notes
This week we walk + talk all things:
- Why Coffee Walks sometimes lead to big fights — and why that’s actually healthy for a relationship
- The reality of marriage round two after divorce (and why communication looks different now)
- Spring in Charleston, neighborhood geese, and the surprisingly wholesome joy of seasonal routines
- The mental health impact of changing your workout routine — and why morning workouts hit differently
- Why parents are often hypocrites about habits we tell our kids to follow
Follow along:
- Instagram: @CoffeeWalkMD
- TikTok: @CoffeeWalkMD
- YouTube: Coffee Walk MD
Disclaimer: Medical Information, not Advice.