Coffee Walk MD

This week we walk + talk all things:Why “coffee walks” create better conversations than sitting stillThe surprising reason arguments last longer when you’re not movingFunny but real life debates (is it green… or clear?!)The downside of “over-celebrating” kids milestonesHow to advocate for yourself in healthcare without being labeled difficultFollow along:Instagram: @CoffeeWalkMD TikTok: @CoffeeWalkMDYouTube: Coffee Walk MDDisclaimer: Medical Information, not Advice.

This week we walk + talk all things:When life literally deletes your best conversation… and you have to laugh anywayThe real reason “Coffee Walks” keep their marriage connected and funA new communication game: “One for One” (and why it works)Behind-the-scenes of trauma surgery + what it actually takes to save a lifeParenting reality: supporting your kid… even when they choose the “enemy”Follow along:Instagram: @CoffeeWalkMD TikTok: @CoffeeWalkMDYouTube: Coffee Walk MDDisclaimer: Medical Information, not Advice.

This week we walk + talk all things:Why Coffee Walks sometimes lead to big fights — and why that’s actually healthy for a relationshipThe reality of marriage round two after divorce (and why communication looks different now)Spring in Charleston, neighborhood geese, and the surprisingly wholesome joy of seasonal routinesThe mental health impact of changing your workout routine — and why morning workouts hit differentlyWhy parents are often hypocrites about habits we tell our kids to followFollow along:Instagram: @CoffeeWalkMD TikTok: @CoffeeWalkMDYouTube: Coffee Walk MDDisclaimer: Medical Information, not Advice.

This week we walk + talk all things:Why we skipped an episode for Love Is Blind — and what it sparked about modern relationshipsWar, oil, and perspective: how global conflict affects everyday marriage conversationsThe rise of strong women… and the parallel wave of hyper-masculinityCareer evolution at 40: drained vs. misaligned — how do you tell the difference?Behind the curtain: what it’s actually like in the OR (rituals, leadership & kindness under pressure)Follow along:Instagram: @CoffeeWalkMD TikTok: @CoffeeWalkMDYouTube: Coffee Walk MDDisclaimer: Medical Information, not Advice.

This week we walk + talk all things:Why choosing the right medical facility matters as much as getting careHow to decide between urgent care, freestanding ER, hospital ER, or calling 911Pediatric emergencies, fractures, cuts, and abdominal pain explained simplyHow calling ahead can save hours, stress, and massive medical billsEmpowering families with medical knowledge before emergencies happenFollow along:Instagram: @CoffeeWalkMD TikTok: @CoffeeWalkMDYouTube: Coffee Walk MDSubstack: @briankendallmdDisclaimer: Medical Information, not Advice.

This week we walk + talk all things:Why a coffee walk is the secret weapon for ending fights and actually reconnectingFebruary sports chaos, Olympic hot takes, and why people should mind their own businessThe millennial dilemma: conquer the world vs. disappear to a barefoot farm foreverDefining relationship roles (vacations, chores, life) to avoid resentmentAiring of grievances: the great shower shelf shampoo warHarrod's English Breakfast Tea: https://go.shopmy.us/p-43110616Harney & Sons Hot Cinnamon Spice: https://go.shopmy.us/p-43109886Follow along:Instagram: @CoffeeWalkMD TikTok: @CoffeeWalkMDYouTube: Coffee Walk MDDisclaimer: Medical Information, not Advice.

This week we walk + talk all the things:What a Coffee Walk is and how walking changes the quality of hard conversationsSupporting small businesses, s’mores lattes, and the heart behind local coffee shops, check out Harlow and Pearl: @harlowandpearlWarming shelters, healthcare realities, and why compassion shouldn’t have a temperature cutoffCurrent events: Grammys fashion, Justin Bieber’s return, authenticity, and public perceptionRemember when: being broke, splitting meals, service industry jobs, and building a life togetherFollow along:Instagram: @CoffeeWalkMD TikTok: @CoffeeWalkMDYouTube: Coffee Walk MDDisclaimer: Medical Information, not Advice.

This week we walk + talk all the things:Radio announcer voices + the cure for boring conversationCurrent events: “Karen is now Jessica” + Blake Lively / Taylor Swift headlinesA weekend trip that turned into two real-life medical emergencies — and working as a team under pressureThe biggest change that made their second marriage stronger (self-care vs over-giving)Behind the scenes medical talk: when to call an ambulance + protecting your kidneys with NSAIDsFollow along:Instagram: @CoffeeWalkMD TikTok: @CoffeeWalkMDYouTube: Coffee Walk MDDisclaimer: Medical Information, not Advice.

This week we walk + talk all the things:What a Coffee Walk is + our FrameworkBig news: Selected to speak at TedX Charleston! (Without coaches or consultants)Current events corner: The Beckhams + GreenlandAiring of Grievances (labor + sleeping husbands 👀)🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTubeFollow along:Instagram: @BBankheadMD | @BKendallMDTikTok: @BBankheadMD | @BKendallMDYouTube: Coffee Walk MDDisclaimer: Any medical information discussed is just that — information. This is not medical advice. Only your doctor can provide medical advice. If you are having an emergency, dial 911.

Episode Focus: Making colonoscopy prep tolerable through honest conversation and practical tips.Key Points:Who should get a colonoscopy and whenWhy prep matters and why it gets canceledPlanning ahead (work, childcare, day before)Six realistic tips to reduce miseryCouch days, movies, and mental prepClear liquids that actually helpWhy one “unhealthy” day is worth it🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTubeFollow along:Instagram: @BBankheadMD | @BKendallMDTikTok: @BBankheadMD | @BKendallMDYouTube: Coffee Walk MDDisclaimer: Any medical information discussed is just that — information. This is not medical advice. Only your doctor can provide medical advice. If you are having an emergency, dial 911.

In this episode of Coffee Walk MD, Dr. Kendall and Dr. Bankhead sit down for an honest, funny, and deeply real conversation about marriage, burnout, current events, and who they’re becoming in this season of life.They start by explaining what a coffee walk really is — a simple but intentional way to create space for meaningful communication in the middle of busy lives, careers, and parenting.From coffee mugs and espresso questions to serious discussions about night shift work being classified as a carcinogen, this episode blends humor with depth. Brittany opens up about the toll night shifts take on the body, while Brian shares a vivid dream that turns into a surprisingly insightful reflection.In current events, they discuss a tragic and unsettling story involving a dentist and the larger, often overlooked issue of violence against healthcare workers — followed by a lighter shift into Winter Olympics excitement and why watching sports (and judging from the couch) is oddly calming.The conversation turns candid during the segment “The Thing No One Warned You About”, where they talk openly about marriage — including losing boundaries, emotional restraint, and how loving someone doesn’t mean you never want to scream into a pillow.They close by reflecting on who they thought they’d be versus who they’re becoming, touching on careers, creativity, motherhood, teaching, and redefining success in midlife.As always, this Coffee Walk is about real conversations, connection, and letting things be honest — even when they’re awkward.🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTubeFollow along:Instagram: @BBankheadMD | @BKendallMDTikTok: @BBankheadMD | @BKendallMDYouTube: Coffee Walk MDDisclaimer: Any medical information discussed is just that — information. This is not medical advice. Only your doctor can provide medical advice. If you are having an emergency, dial 911.

In this episode of Coffee Walk MD, Brian and Brittany kick off the new year with an honest, unfiltered conversation about marriage, money anxiety, modern culture, and why coffee walks have become such a grounding ritual in their relationship.They talk about what’s been on their minds lately — from chronic dry eye struggles and Substack dreams to concerns about the economy feeling like a “death rally.” Along the way, they dive into current events, reflect on entrepreneurship and physician burnout, and share what they’re dreaming about for the year ahead.The episode takes a heart-melting turn when their daughter, Tinsley, joins the conversation — delivering laugh-out-loud honesty about having doctors as parents, coffee preferences, hopscotch grievances, and big dreams for her future.They wrap things up by pulling back the curtain on business ownership, the emotional weight physicians carry in the emergency department, and the reality of social support gaps in the U.S. healthcare system.As always, this Coffee Walk is about connection, communication, and saying the things that usually stay in your head.🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTubeFollow along:Instagram: @BBankheadMD | @BKendallMDTikTok: @BBankheadMD | @BKendallMDYouTube: Coffee Walk MDDisclaimer: Any medical information discussed is just that — information. This is not medical advice. Only your doctor can provide medical advice. If you are having an emergency, dial 911.

In this week’s episode of Coffee Walk MD, Brian and Brittany dive into one of the most chaotic and relatable conversations yet. From reheating the same latte three times, to forgetting to move the Elf on the Shelf (and dealing with the fallout), this episode is a hilarious look at marriage, communication, and the tiny daily moments that can make or break a morning.They cover:• What’s On Their Minds: The annual Elf-on-the-Shelf fatigue, mom-rage pajama drama, and why reheating coffee is basically a parenting sport.• Current Events: A wildly unpredictable shift from military headlines to Bethenny Frankel launching a new dating app — because this is how their marriage conversations actually go.• Surprise Topic: “Who Does It Better: Christmas Gifts?” where Brittany reveals her secret gift-giving formula that might as well be a masterclass.• Dreams: Their mountain-lake-house fantasy takes a hit, and they unpack what it means to navigate setbacks together as a couple.• Would You Rather: Family trips vs. international travel — and the guilt, reality, and emotional honesty behind both choices.This episode is real, funny, chaotic in the best way, and a perfect snapshot of how they keep their relationship strong through honest conversation.🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTubeFollow along:Instagram: @BBankheadMD | @BKendallMDTikTok: @BBankheadMD | @BKendallMDYouTube: Coffee Walk MDDisclaimer: Any medical information discussed is just that — information. This is not medical advice. Only your doctor can provide medical advice. If you are having an emergency, dial 911.

On today’s Coffee Walk MD episode, Brian and Brittany sit down with lattes, Shipley’s nostalgia, and a whole lot of honesty. From birthday weeks and getting older to parenting shifts, marriage dynamics, favorite dates, vent sessions, and the physical toll of medicine — this episode is equal parts cozy, real, and beautifully relatable.They dive into:What’s actually been on their minds latelyHow their relationship with their kids has changed over timeThe reality of starting a company while trying to create more timeFavorite kinds of dates (including wild sauna/cold plunge adventures + HomeGoods chaos)Rapid-fire vent sesh moments: Black Friday + deathA behind-the-curtain look at how medicine and physical therapy force doctors to confront burnout and their own bodiesPerfect for moms, couples, healthcare workers, and anyone who loves honest conversations with humor and heart.🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTubeFollow along:Instagram: @BBankheadMD | @BKendallMDTikTok: @BBankheadMD | @BKendallMDYouTube: Coffee Walk MDDisclaimer: Any medical information discussed is just that — information. This is not medical advice. Only your doctor can provide medical advice. If you are having an emergency, dial 911.

On this week's episode:Colonoscopies, crossword puzzles, and how dignity slowly disappears after 39 😅What it really feels like to be the only qualified trauma surgeon for hundreds of milesEmotional hangovers — a real thing (and Taco Bell may or may not help)Are you supposed to argue in front of your kids? Or just make up in front of them?ER realities: Why waiting at the hospital is actually a good signNo sick days, no do-overs — the truth behind working in medicineA little BravoCon, a little interstellar comet, and a whole lot of real lifeCoffee Walk MD — the cure for boring conversation.Follow Brian for practical ER advice: @bkendallmd on TikTok & Instagram @briankendallmd🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTubeFollow along:Instagram: @BBankheadMD | @BKendallMDTikTok: @BBankheadMD | @BKendallMDYouTube: Coffee Walk MDDisclaimer: Any medical information discussed is just that — information. This is not medical advice. Only your doctor can provide medical advice. If you are having an emergency, dial 911.

Episode 8 – Coffee Walk MDBrittany and Brian open up about family, finding balance, and how life always seems to grow to fit its container — like a goldfish in a bigger bowl. 🐠They talk shift creep, financial boundaries, and the lessons hidden in oysters, night shifts, and even cardboard boxes. Plus, Brittany reveals her secret to thoughtful gift-giving — and why small gestures matter most.☕ Honest talk, laughter, and a reminder that every season has its own rhythm.🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTubeFollow along:Instagram: @BBankheadMD | @BKendallMDTikTok: @BBankheadMD | @BKendallMDYouTube: Coffee Walk MDDisclaimer: Any medical information discussed is just that — information. This is not medical advice. Only your doctor can provide medical advice. If you are having an emergency, dial 911.

In this week's episode: Bank-robber chic, stress dreams, and second chancesBrittany and Brian get real about burnout, healing, and marriage do-oversThe episode that proves good coffee (and good conversation) can cure almost anything If you’re struggling, help is always available. Call or text 988 to reach the Suicide and Crisis Lifeline. You’re not alone.🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTubeFollow along:Instagram: @BBankheadMD | @BKendallMDTikTok: @BBankheadMD | @BKendallMDYouTube: Coffee Walk MDDisclaimer: Any medical information discussed is just that — information. This is not medical advice. Only your doctor can provide medical advice. If you are having an emergency, dial 911.

This week we talk about:Hot chocolate, mountain air, and a little chaosA dream catcher confession and stress-free camping secretsA moment of gratitude for the simple thingsMarriage, medicine, and the AI debate — spoiler: Zero percent 🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTubeFollow along:Instagram: @BBankheadMD | @BKendallMDTikTok: @BBankheadMD | @BKendallMDYouTube: Coffee Walk MDDisclaimer: Any medical information discussed is just that — information. This is not medical advice. Only your doctor can provide medical advice. If you are having an emergency, dial 911.

💬 This week on Coffee Walk MD:Brittany’s Sweethearts candy obsession 🍬Habits vs. discipline — which really matters?Brian’s face might be… maturing like fine wine 👴🏻The piercing myth studios keep spreading 👂Brittany’s advice for getting into your dream training program 🎓When to head to the nearest pediatric ER 🚑🎧 Coffee Walk MD — real talk, caffeine, and conversations that actually matter.🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTubeFollow along:· Instagram: @BBankheadMD | @BKendallMD· TikTok: @BBankheadMD | @BKendallMD· YouTube: Coffee Walk MDDisclaimer: Any medical information discussed is just that — information. This is not medical advice. Only your doctor can provide medical advice. If you are having an emergency, dial 911.

Coffee Walk MD is your CURE for boring conversation! Take the topics we discuss into your own conversations at home and watch what happens! In this week's episode we discuss:What's On Your Mind?: Brittany’s got rom-coms on the brain— and Brian quickly proves he doesn’t know any of them. Brian talks about Halloween and how he can't believe that somehow they have become "Halloween people". Fun Game: See how many insults you hear Brittany say during this segment and comment below how many you count!Current Events: Brian and Brittany unpack the passing of Diane Keaton and how women are still treated differently than men — even in death. They talk about how the media’s chase for clicks shapes every headline, with Brian pulling in historian Jill Lepore’s These Truths for perspective.The Dreams segment gets real — Brian talks about wanting more slow moments with their kids, while Brittany shares what drives her vision for Modern Mom Lab and helping moms design lives that actually work.And in Behind the Curtain, Brittany opens up about being the child of two doctors, and Brian shares how their family once relied on Medicaid during a tough medical stretch — and why he hopes the current government shutdown helps people keep their coverage instead of losing it.🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTubeFollow along:Instagram: @BBankheadMD | @BKendallMDTikTok: @BBankheadMD | @BKendallMDYouTube: Coffee Walk MDDisclaimer: Any medical information discussed is just that — information. This is not medical advice. Only your doctor can provide medical advice. If you are having an emergency, dial 911.